I Tried Out Google’s Translating Headphones. Here’s What I Found.

Let’s return to the whiteboard for a look at Google’s Pixel Buds. (Hayley Tsukayama/The Washington Post)
Let’s return to the whiteboard for a look at Google’s Pixel Buds. (Hayley Tsukayama/The Washington Post)
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I Tried Out Google’s Translating Headphones. Here’s What I Found.

Let’s return to the whiteboard for a look at Google’s Pixel Buds. (Hayley Tsukayama/The Washington Post)
Let’s return to the whiteboard for a look at Google’s Pixel Buds. (Hayley Tsukayama/The Washington Post)

Google has set out to make its mark on the headphone world with Pixel Buds — wireless headphones that can control your phone and that claim to translate conversations in real time. But how do they stack up? Google sent us a pair to review to find out.

The most important thing you should know about Pixel Buds is that their full features only work with Google’s newest smartphone, the Pixel 2. While they’ll function with other phones, you must have a Google Pixel phone — last year's Pixels, the Pixel 2 or Pixel 2 XL (which, buyer beware, have had some early quality-control issues) — to access the Pixel Buds’ marquee feature: real-time translation.

To be honest, it’s not exactly real-time. You call up the feature by tapping on your right earbud and asking Google Assistant to “help me speak” one of 40 languages. The phone will then open the Google Translate app. From there, the phone will translate what it hears into the language of your choice, and you’ll hear it in your ear. So, if you’re speaking to someone and they say “Où est la bibliothèque?” you will then hear “Where is the library?” in your ear. Then, when it’s your turn to speak, tap and hold the right earbud to have what you say translated and broadcast out of your phone.

The translation feature is promising but not perfect. Translation doesn’t happen at conversational speed — this is not Star Trek’s universal translator or Douglas Adams’s Babel fish. Still, it is much better than a phrase book. While human translators need not fear that they may be without a job, it could be good for travelers or others who want to have a simple, if somewhat halting, chat in another language.

That said, needing a translator is not a scenario that’s likely to come up for most people everyday.

And if you don’t have a Pixel? Well, these are far less attractive. Pixel Buds can connect to other Android phones and iPhones but only, essentially, as normal wireless ear buds. On all phones, you can tap your right earbud to call up your virtual assistant — Google Assistant on Android phones, Siri on iPhones. Swipe forward on your earbud to turn up the volume, and back to turn it down. Sound quality is about on par with other Bluetooth headphones I’ve tried, which is to say not mind-blowing but pretty good for listening to music while doing other things. The Pixel Buds don’t skimp on volume; I rarely found cause to crank them above 50 percent.

They are comfortable, with a fabric loop that you can adjust to fit into your ear. I completed a workout without them falling out.

Pixel Buds are the same price as Apple’s AirPods at $159. Like AirPods, Pixel Buds come with a case that doubles as a quick-charging portable battery, so you can juice them up on the go. The headphones themselves will give you about five hours of juice, which you can extend by popping them in the case. I had little trouble getting them to last a full day this way.

Pixel Buds or AirPods?

The main factor in picking between Apple’s AirPods and Google’s Pixel Buds should be what kind of phone you have. Head-to-head, though, I have three main observations. I like the Pixel Buds’ touch-based volume control, which I found more convenient than asking Siri to adjust the volume all the time. On the flip side, the additional controls makes them more complicated than AirPods, both in setup and operation. There’s a steeper learning curve in using these than AirPods, and Pixel Buds aren’t quite as smart about, for example, pausing when they’re not in your ears.

Finally, while Google Pixel Buds don’t plug into your phone, they do have a 20-inch cord connecting the two buds. Why get a pair of wireless headphones with a cord? Well, for me, it was a good thing — I could drape them around my neck and not worry about losing one.

But if you hate having a cord resting on your neck or want something completely wireless, these aren’t for you.

Conclusion

Unless you’re really in need of basic translation services — and willing to pick up a Pixel 2 — there are better wireless headphones for a more reasonable price.

That said, it’s worth realizing that the Pixel Buds are more than just a pair of headphones. They’re an early illustration of what we can expect from Google, which will try to make products that stand out from the pack with unusual artificial intelligence services such as translation. They also show how Google, like Apple, wants to create products that work best with other products that it makes — and therefore encourage you to pick sides in the technology wars.

Neither of those points, admittedly, are necessarily relevant to how well they work as headphones. But both are worth keeping in the back of your mind as Google continues to push out products.

(The Washngton Psot)



Should You Stretch before Exercise? After? Never? Here’s What to Know

 Philadelphia Eagles stretch as they get ready during practice at NFL football training camp, Thursday, July 25, 2024, in Philadelphia. (AP)
Philadelphia Eagles stretch as they get ready during practice at NFL football training camp, Thursday, July 25, 2024, in Philadelphia. (AP)
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Should You Stretch before Exercise? After? Never? Here’s What to Know

 Philadelphia Eagles stretch as they get ready during practice at NFL football training camp, Thursday, July 25, 2024, in Philadelphia. (AP)
Philadelphia Eagles stretch as they get ready during practice at NFL football training camp, Thursday, July 25, 2024, in Philadelphia. (AP)

For many people of a certain age, high school gym class began with reaching for their toes. Then, over the years, we were told it was better to stretch after exercise.

It turns out, both those things can be true, but the differing advice has created some confusion.

Stretching can help make you more flexible, improve range of motion in your joints — and feel good. David Behm, who researches human kinetics at Memorial University of Newfoundland in St. John’s, Canada, offers this advice on when to stretch and how to do it safely:

Warm up first

It’s almost always good to stretch, but it’s better if you warm up first, said Behm, author of "The Science and Physiology of Flexibility and Stretching." He recommends a light aerobic activity such as jogging, walking or cycling for five or 10 minutes.

Follow that with some static stretching, the traditional way of reaching and holding a position (think back to that gym class). You can then do activity-specific dynamic stretching, in which you warm up the muscles with repetitive movements like leg lifts.

Behm says one minute is "the magic number" for how long to do static stretching per muscle group without fatigue.

Expand your definition of 'stretching'

Should you always stretch before exercising? If it's traditional stretching, not necessarily.

The better question, Behm says, is, "Should people increase their range of motion? Should people have better flexibility? And that is yes, because it helps prevent injuries. It helps with health. But you don’t have to stretch to achieve that."

Resistance training, for instance, can be an effective form of stretching, he said. Doing a chest press increases range of motion in your deltoids and pecs, whether with barbells, dumbbells or machines, so there is no need to stretch beforehand. Just make sure to start with a small amount of weight to warm up and then add more to train.

"You probably don’t have to do extra stretching unless you’re a gymnast, a figure skater, or even a golfer who needs a great range of motion through that swing," Behm said.

Nor do you need to stretch first if you’re going for a leisurely run. Simply start with a slow jog to warm up and then increase the pace.

Don't do it if it hurts

After exercise, "light stretching is OK, as long as you don't reach a point where you're feeling pain," Behm said. Since your muscles will be warm by that point, overdoing it makes you more likely to injure yourself.

Foam rollers can help with muscle recovery and have been shown to increase range of motion as well as stretching.

Do some static stretching before sports

If you’re playing a sport, Behm said, static stretching beforehand helps reduce muscle and tendon injury.

"If you’re going to do an explosive movement, change of direction, agility, sprint, any of these explosive activities that involve your muscles and tendons," he said, "you’re going to be stronger if you do static stretching."

People can especially get in trouble when they go back to a sport they used to play, whether it's tennis, surfing or any sort of team activity.

Also, stretch both sides equally. Lacking flexibility on one side also can lead to injury.

Sounds simple. Why all the confusion? Different studies over the years have either encouraged or discouraged stretching before exercise. Behm says that partly because some studies didn't reflect real-life conditions, or were designed with elite athletes in mind, not regular people.

"If you’re Usain Bolt, it makes a difference," said Behm. Not so much for the rest of us.