Houses of Poetry Sprout across Gulf Countries

Head of Kuwaiti house of poetry Abdullah al-Failakawi, Kuwaiti Writers National Association Chief Talal Saad Al-Rumaydi, Sharjah House of Poetry Director Abdullah al-Buraiki, Asharq Al-Awsat
Head of Kuwaiti house of poetry Abdullah al-Failakawi, Kuwaiti Writers National Association Chief Talal Saad Al-Rumaydi, Sharjah House of Poetry Director Abdullah al-Buraiki, Asharq Al-Awsat
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Houses of Poetry Sprout across Gulf Countries

Head of Kuwaiti house of poetry Abdullah al-Failakawi, Kuwaiti Writers National Association Chief Talal Saad Al-Rumaydi, Sharjah House of Poetry Director Abdullah al-Buraiki, Asharq Al-Awsat
Head of Kuwaiti house of poetry Abdullah al-Failakawi, Kuwaiti Writers National Association Chief Talal Saad Al-Rumaydi, Sharjah House of Poetry Director Abdullah al-Buraiki, Asharq Al-Awsat

In the wake of modern literature, literary critic and Cairo University professor Gaber Asfour deemed the outburst of contemporary novels to have subdued the field of Arabic literature, an opinion which did not sit well with old-fashioned Diwan poets.

Poets have mobilized to bring back to life the vibrant culture of Diwan poetry, giving birth to a ‘houses of poetry’ movement.

Traditionally, Diwan stands for a collection of poems produced by one author and are usually are recited in gatherings.

Subsequently, houses of poetry are devoted to organize regular evenings and seminars to revive Diwan poems as folklore and consolidate support for the works of composers.

This phenomenon spread in more than one Gulf country, and in many Arab countries. A group of poets officially announced establishing a houses of poetry headed by poet Abdullah al-Failakawi and in cooperation with the national literary association.

Speaking to Asharq Al- Awsat, Failakawi said he believes that houses of poetry should surge all over the Arab world.

Diwans reflect the respective Arab capitals they are produced in and interact with its issues and relationships with other fellow Arab capitals, Failakawi explained in his defense of the traditional Diwan going up against modern literature.

Giving an example on the sociocultural benefits of the movement, Failakawi said that the Kuwaiti house of poetry is home to a constellation of Kuwaiti poets and residents who create and interact with the community.

“Poets are the messengers of beauty and the makers of public conscience,” added Failakawi.

Putting it simply, the Kuwaiti poet said that “if you want to change the actions of a people, first change their feelings.”

“And if you want to change their feelings, then let them express their conscience,” he added.

“Our vision is to create an Arab poetry renaissance which is launched from Kuwait. In order to achieve this, we will allow all forms and schools of Arabic poetry to interact with each other.”

“Each team will listen to the versifiers of the other team and exchange criticism and expertise.”

The National Association of Kuwaiti Writers is the vessel on which the house of poetry floats.

"Poetry still has its great place…. We in the association are proud of them (renowned and traditional Arab poets) and their son very much—and poetry in Kuwait has a long and documented history and literature to its record,” Kuwaiti Writers National Association Chief Talal Saad Al-Rumaydi said.

“The Kuwaiti Literary Association Board of Directors have taken into consideration that poets should have a special forum dedicated to looking after and celebrating their new and old achievements—upon that, it decided on establishing and empowering the Kuwaiti House of Poetry in Kuwait,” Rumaydi added.

"Sheikh Dr. Sultan bin Muhammad Al Qasimi, Member of the Supreme Council and Ruler of Sharjah, has expressed his belief in the importance of Arabic poetry and its active role in the cultural and humanistic movement," Emirati poet and Sharjah House of Poetry Director Abdullah al-Buraiki said.

Buraiki says that the Sharjah house of poetry embraces all poetry trends both in its classical and modernist genres.

He said that most activities center on drawing on the experiences of all creative poets without exception, and promoting their work through Arab cultural and artistic production and exchange.

Buraiki said that the body he heads is committed to a set of main objectives—among these goals is: rooting the role of poetry and poets in cultural movements and society, communicating the voice of poetry to all social sectors, documenting local, Gulf and Arabic poetry movement, as well as supporting poets and encouraging them financially and morally.



Should You Stretch before Exercise? After? Never? Here’s What to Know

 Philadelphia Eagles stretch as they get ready during practice at NFL football training camp, Thursday, July 25, 2024, in Philadelphia. (AP)
Philadelphia Eagles stretch as they get ready during practice at NFL football training camp, Thursday, July 25, 2024, in Philadelphia. (AP)
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Should You Stretch before Exercise? After? Never? Here’s What to Know

 Philadelphia Eagles stretch as they get ready during practice at NFL football training camp, Thursday, July 25, 2024, in Philadelphia. (AP)
Philadelphia Eagles stretch as they get ready during practice at NFL football training camp, Thursday, July 25, 2024, in Philadelphia. (AP)

For many people of a certain age, high school gym class began with reaching for their toes. Then, over the years, we were told it was better to stretch after exercise.

It turns out, both those things can be true, but the differing advice has created some confusion.

Stretching can help make you more flexible, improve range of motion in your joints — and feel good. David Behm, who researches human kinetics at Memorial University of Newfoundland in St. John’s, Canada, offers this advice on when to stretch and how to do it safely:

Warm up first

It’s almost always good to stretch, but it’s better if you warm up first, said Behm, author of "The Science and Physiology of Flexibility and Stretching." He recommends a light aerobic activity such as jogging, walking or cycling for five or 10 minutes.

Follow that with some static stretching, the traditional way of reaching and holding a position (think back to that gym class). You can then do activity-specific dynamic stretching, in which you warm up the muscles with repetitive movements like leg lifts.

Behm says one minute is "the magic number" for how long to do static stretching per muscle group without fatigue.

Expand your definition of 'stretching'

Should you always stretch before exercising? If it's traditional stretching, not necessarily.

The better question, Behm says, is, "Should people increase their range of motion? Should people have better flexibility? And that is yes, because it helps prevent injuries. It helps with health. But you don’t have to stretch to achieve that."

Resistance training, for instance, can be an effective form of stretching, he said. Doing a chest press increases range of motion in your deltoids and pecs, whether with barbells, dumbbells or machines, so there is no need to stretch beforehand. Just make sure to start with a small amount of weight to warm up and then add more to train.

"You probably don’t have to do extra stretching unless you’re a gymnast, a figure skater, or even a golfer who needs a great range of motion through that swing," Behm said.

Nor do you need to stretch first if you’re going for a leisurely run. Simply start with a slow jog to warm up and then increase the pace.

Don't do it if it hurts

After exercise, "light stretching is OK, as long as you don't reach a point where you're feeling pain," Behm said. Since your muscles will be warm by that point, overdoing it makes you more likely to injure yourself.

Foam rollers can help with muscle recovery and have been shown to increase range of motion as well as stretching.

Do some static stretching before sports

If you’re playing a sport, Behm said, static stretching beforehand helps reduce muscle and tendon injury.

"If you’re going to do an explosive movement, change of direction, agility, sprint, any of these explosive activities that involve your muscles and tendons," he said, "you’re going to be stronger if you do static stretching."

People can especially get in trouble when they go back to a sport they used to play, whether it's tennis, surfing or any sort of team activity.

Also, stretch both sides equally. Lacking flexibility on one side also can lead to injury.

Sounds simple. Why all the confusion? Different studies over the years have either encouraged or discouraged stretching before exercise. Behm says that partly because some studies didn't reflect real-life conditions, or were designed with elite athletes in mind, not regular people.

"If you’re Usain Bolt, it makes a difference," said Behm. Not so much for the rest of us.