Eating Mushroom Twice a Week Reduces Prostate Cancer Risk

A farmer inspects white king oyster mushrooms in Handan, China.
Credit: AFP/GETTY IMAGES.
A farmer inspects white king oyster mushrooms in Handan, China. Credit: AFP/GETTY IMAGES.
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Eating Mushroom Twice a Week Reduces Prostate Cancer Risk

A farmer inspects white king oyster mushrooms in Handan, China.
Credit: AFP/GETTY IMAGES.
A farmer inspects white king oyster mushrooms in Handan, China. Credit: AFP/GETTY IMAGES.

Men who eat mushrooms cut down their risk of developing prostate cancer, a study suggests.

The Japanese study had found that fungus was particularly beneficial for those over 50 who who eat lots of meat and dairy, but little fruit and veg, The Daily Mail reported.

It was published in the International Journal of Cancer and further suggested that those who ate mushrooms once or twice a week had an eight percent lower risk of developing the disease, compared with those who didn't eat them. Those who ate them three or more times per week had a 17 percent lower risk.

Prostate cancer is one of the most common forms of cancer affecting men, with more than 1.2 million new cases diagnosed worldwide in 2018.

In the UK, about one in eight men will be diagnosed with prostate cancer in their lifetime.

Mushrooms are widely used in Asia, both for their nutritional value and medicinal properties.

Study lead author Assistant Professor Shu Zhang, of Tohoku University School of Public Health in Japan, confirmed: "Studies conducted on living organisms have shown that mushrooms have the potential to prevent prostate cancer."



International Space Station Welcomes 1st Astronauts from India, Poland and Hungary

A Falcon 9 rocket carrying the Axiom-4 crew of four astronauts lifts off from Kennedy Space Center Launch Complex 39A on a mission to the International Space Station, in Cape Canaveral, Florida, US, June 25, 2025. REUTERS/Steve Nesius
A Falcon 9 rocket carrying the Axiom-4 crew of four astronauts lifts off from Kennedy Space Center Launch Complex 39A on a mission to the International Space Station, in Cape Canaveral, Florida, US, June 25, 2025. REUTERS/Steve Nesius
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International Space Station Welcomes 1st Astronauts from India, Poland and Hungary

A Falcon 9 rocket carrying the Axiom-4 crew of four astronauts lifts off from Kennedy Space Center Launch Complex 39A on a mission to the International Space Station, in Cape Canaveral, Florida, US, June 25, 2025. REUTERS/Steve Nesius
A Falcon 9 rocket carrying the Axiom-4 crew of four astronauts lifts off from Kennedy Space Center Launch Complex 39A on a mission to the International Space Station, in Cape Canaveral, Florida, US, June 25, 2025. REUTERS/Steve Nesius

The first astronauts in more than 40 years from India, Poland and Hungary arrived at the International Space Station on Thursday, ferried there by SpaceX on a private flight.

The crew of four will spend two weeks at the orbiting lab, performing dozens of experiments. They launched Wednesday from NASA’s Kennedy Space Center.

America’s most experienced astronaut, Peggy Whitson, is the commander of the visiting crew. She works for Axiom Space, the Houston company that arranged the chartered flight.

Besides Whitson, the crew includes India’s Shubhanshu Shukla, a pilot in the Indian Air Force; Hungary’s Tibor Kapu, a mechanical engineer; and Poland’s Slawosz Uznanski-Wisniewski, a radiation expert and one of the European Space Agency’s project astronauts on temporary flight duty.

No one has ever visited the International Space Station from those countries before. In fact, the last time anyone rocketed into orbit from those countries was in the late 1970s and 1980s, traveling with the Soviets.

It's the fourth Axiom-sponsored flight to the space station since 2022. The company is one of several that are developing their own space stations due to launch in the coming years.