In Deserts of Dubai, Salmon Farming Thrives

A view of a tank containing salmons is seen at a salmon hatchery in Puerto Montt, Chile October 4, 2017. (Reuters)
A view of a tank containing salmons is seen at a salmon hatchery in Puerto Montt, Chile October 4, 2017. (Reuters)
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In Deserts of Dubai, Salmon Farming Thrives

A view of a tank containing salmons is seen at a salmon hatchery in Puerto Montt, Chile October 4, 2017. (Reuters)
A view of a tank containing salmons is seen at a salmon hatchery in Puerto Montt, Chile October 4, 2017. (Reuters)

From a control room in the middle of Dubai's desert, Norway's sunrises and sunsets and the cool currents of the Atlantic are recreated for the benefit of thousands of salmon raised in tanks despite searing conditions outside.

Dubai is no stranger to ambitious projects, with a no-limits approach that has seen a palm-shaped island built off its coast, and a full-scale ski slope created inside a shopping mall.

But the farming of salmon in the desert is "something that no one could have imagined", said Bader bin Mubarak, chief executive of Fish Farm. "This is exactly what we're doing in Dubai.”

Inside the facility, waters flow and temperatures fluctuate to create the most desirable conditions for the salmon living in four vast tanks.

"We provide for them a sunrise, sunset, tide, a strong current or a simple river current -- and we have deep waters and shallow waters," Mubarak told AFP.

Even for a country known for its extravagant ventures, building Fish Farm, located along the southern border of the emirate, was a challenging endeavor.

Salmon usually live in cold waters such as those in and off Iceland, Norway, Scotland and Alaska -- which is why the farming of Atlantic salmon in a country where temperatures can reach up to 45C (113 degrees F) is a stretch to say the least.

"Creating the (right) environment for the salmon was the hardest thing we faced," Mubarak told AFP.

"But we came up with the idea of dark water that resembles deep water, a strong current like the ocean with the same salinity and temperature of the Atlantic."

'Greatest production'

Fish Farm bought some 40,000 fingerlings -- or juvenile fish -- from a hatchery in Scotland and thousands more eggs from Iceland to raise in open tanks in Dubai's southern district of Jebel Ali.

Salmon are born in freshwater but live in salt water for much of their lives before returning to freshwater to spawn.

At their home in the United Arab Emirates, the tanks are filled with sea water that is cleaned and filtered.

Fish Farm produces 10,000 to 15,000 kilos of salmon every month.

It was established in 2013 with the support of Dubai's Crown Prince Sheikh Hamdan bin Mohammed bin Rashid Al-Maktoum, to farm salmon and other fish including Japanese amberjack, which is used to prepare sushi.

Mubarak said that because of the technical challenge, salmon-raising remains the "greatest production" of the farm, which supplies to Dubai and the rest of the United Arab Emirates, where the population includes millions of expatriates.

"The UAE imports around 92 percent of its fish from abroad, and the goal today is to be able to fulfill (that demand) for imports internally, so that we have food security," Mubarak said.

"In case there is an interruption, cyclone or floods, the UAE will be able to supply itself. This is the main objective."

Pros and cons

Another goal is to be environmentally friendly and, in a move also motivated by the high cost of electricity, Fish Farm has plans to go solar-powered.

The ecological pros and cons of farming fish on land, compared to raising them in rivers and seas, are hotly debated, as is the alternative of harvesting wild fish.

"There are animal welfare concerns about keeping fish whose natural behavior is to swim freely in seas and rivers in closed tanks," said Jessica Sinclair Taylor, from Feedback Global, a London-based environmental group.

"There are also concerns about the energy requirements and therefore carbon emissions."

But she said that on the plus side, land-based farming prevents water pollution in lakes or seas where salmon farms are sometimes sited, and where waste and run-off can damage marine ecosystems.

According to the Dubai Chamber of Commerce and Industry, the UAE imported 2.3 billion dirhams ($630 million, 570 million euros) of fish products, crustaceans and mollusks in 2017 and exported 280 million dirhams' worth.

Fish Farm, the UAE's only fish farm, hopes to meet at least 50 percent of the country's needs within two years, said Mubarak.

In April, Fish Farm began selling its products in supermarkets. Despite its decidedly unnatural origins, the salmon is marked "100 percent organic" because of the fish feed and the absence of antibiotics in a closed environment.

"It is (more expensive), but I also think about the quality -- I've tried different salmon before and this is less greasy and my family prefers this one," said Katja, a German residing in Dubai.

She said that UAE is "making really great efforts to produce not only fish but vegetables and other foods locally, and I think I should really support that".



Should You Stretch before Exercise? After? Never? Here’s What to Know

 Philadelphia Eagles stretch as they get ready during practice at NFL football training camp, Thursday, July 25, 2024, in Philadelphia. (AP)
Philadelphia Eagles stretch as they get ready during practice at NFL football training camp, Thursday, July 25, 2024, in Philadelphia. (AP)
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Should You Stretch before Exercise? After? Never? Here’s What to Know

 Philadelphia Eagles stretch as they get ready during practice at NFL football training camp, Thursday, July 25, 2024, in Philadelphia. (AP)
Philadelphia Eagles stretch as they get ready during practice at NFL football training camp, Thursday, July 25, 2024, in Philadelphia. (AP)

For many people of a certain age, high school gym class began with reaching for their toes. Then, over the years, we were told it was better to stretch after exercise.

It turns out, both those things can be true, but the differing advice has created some confusion.

Stretching can help make you more flexible, improve range of motion in your joints — and feel good. David Behm, who researches human kinetics at Memorial University of Newfoundland in St. John’s, Canada, offers this advice on when to stretch and how to do it safely:

Warm up first

It’s almost always good to stretch, but it’s better if you warm up first, said Behm, author of "The Science and Physiology of Flexibility and Stretching." He recommends a light aerobic activity such as jogging, walking or cycling for five or 10 minutes.

Follow that with some static stretching, the traditional way of reaching and holding a position (think back to that gym class). You can then do activity-specific dynamic stretching, in which you warm up the muscles with repetitive movements like leg lifts.

Behm says one minute is "the magic number" for how long to do static stretching per muscle group without fatigue.

Expand your definition of 'stretching'

Should you always stretch before exercising? If it's traditional stretching, not necessarily.

The better question, Behm says, is, "Should people increase their range of motion? Should people have better flexibility? And that is yes, because it helps prevent injuries. It helps with health. But you don’t have to stretch to achieve that."

Resistance training, for instance, can be an effective form of stretching, he said. Doing a chest press increases range of motion in your deltoids and pecs, whether with barbells, dumbbells or machines, so there is no need to stretch beforehand. Just make sure to start with a small amount of weight to warm up and then add more to train.

"You probably don’t have to do extra stretching unless you’re a gymnast, a figure skater, or even a golfer who needs a great range of motion through that swing," Behm said.

Nor do you need to stretch first if you’re going for a leisurely run. Simply start with a slow jog to warm up and then increase the pace.

Don't do it if it hurts

After exercise, "light stretching is OK, as long as you don't reach a point where you're feeling pain," Behm said. Since your muscles will be warm by that point, overdoing it makes you more likely to injure yourself.

Foam rollers can help with muscle recovery and have been shown to increase range of motion as well as stretching.

Do some static stretching before sports

If you’re playing a sport, Behm said, static stretching beforehand helps reduce muscle and tendon injury.

"If you’re going to do an explosive movement, change of direction, agility, sprint, any of these explosive activities that involve your muscles and tendons," he said, "you’re going to be stronger if you do static stretching."

People can especially get in trouble when they go back to a sport they used to play, whether it's tennis, surfing or any sort of team activity.

Also, stretch both sides equally. Lacking flexibility on one side also can lead to injury.

Sounds simple. Why all the confusion? Different studies over the years have either encouraged or discouraged stretching before exercise. Behm says that partly because some studies didn't reflect real-life conditions, or were designed with elite athletes in mind, not regular people.

"If you’re Usain Bolt, it makes a difference," said Behm. Not so much for the rest of us.