Preparing Players for Life After Football Should Begin Before the Final Whistle

 David Villa is seeing out his last playing days in Japan with Vissel Kobe and will concentrate on a football club he has founded in New York City. Photograph: Zhizhao Wu/Getty Images
David Villa is seeing out his last playing days in Japan with Vissel Kobe and will concentrate on a football club he has founded in New York City. Photograph: Zhizhao Wu/Getty Images
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Preparing Players for Life After Football Should Begin Before the Final Whistle

 David Villa is seeing out his last playing days in Japan with Vissel Kobe and will concentrate on a football club he has founded in New York City. Photograph: Zhizhao Wu/Getty Images
David Villa is seeing out his last playing days in Japan with Vissel Kobe and will concentrate on a football club he has founded in New York City. Photograph: Zhizhao Wu/Getty Images

“Iprefer to leave football before football leaves me,” David Villa said this week. Spain’s all-time top scorer once claimed he would play until he was 55 if he could. In the end he will make it to 38. For the past six seasons Villa has signed annual deals, delaying the inevitable, competitive as ever, but no more: he has announced his retirement. Over 19 years he has scored 390 goals and played 716 games; he has four left. Five, if Vissel Kobe reach the Japanese cup final. And then he will lead a new football club, founded in Queens, New York.

Villa has prepared for retirement. “There are things I couldn’t give time to before; I can now,” he said. “It’s going to be fun, that’s the most important thing.” He has things to do for sure. And that, the former player, coach and director Jorge Valdano tells the Observer, is vital. “If I gave one piece of advice to a player retiring tomorrow, I’d say: ‘When you wake up, have something to do,’” he says. “Something, anything. It doesn’t matter what. Anything that helps you feel useful. Because the worst thing is the void.”

Some days Damian Duff would go and play, alone. “I feel a bit of a weirdo doing it [but] I went to the local Astropark for a little five-a-side, a kickabout on my own,” he told Graham Hunter’s Big Interview. “I’ll go and kick the ball against the wall for 10 minutes. Get my dose.” Zinedine Zidane said after retiring: “I miss the adrenaline but not the rest,” yet the advisory role he had was already starting to feel empty, which is why he coached.

Eric Cantona retired at 30. “I was young [enough] to return to play and I didn’t want to,” he says. “To avoid that temptation, I didn’t watch football for years. It’s like a drug and a dealer: if your dealer’s next to you, it’s harder. Sport is a drug. Your body misses the adrenaline. Physiologically it’s difficult to stop, then it becomes psychologically very difficult.” Is there another drug? “Yes, having another passion.”

For Cantona that was acting but it could not be as big as football – “an obsession” – and some never find anything else. “Some players, when they no longer play, feel they don’t exist,” he says.

It is not only football that leaves you; it is everything, a part of you. Valdano says: “Footballers never talk about the end of their careers, for the same reason human beings don’t talk about death: it frightens them."

Retirement from any job can provoke loss, a lack of identity. Elite sport exacerbates that, so complete is the dedication, and unlike many jobs football is one workers love – “you play a game for living, which is a way of prolonging your childhood‚” Valdano says – and which constructs a community perhaps no occupation can match. It is a world in which players do little for themselves, and one that ends early, with years ahead of them. For some it is sudden, a shock. Often they are unprepared.

It is said that sportspeople die twice, the first time on retirement. And that death is the harder, the Brazilian footballer Falcão once remarked, because it is the one you have to live with for the rest of your life.

“I was trying to process the fact that I was never going to play again and I couldn’t,” Clarke Carlisle explains in his documentary on mental health. “Because that was me, I was Clarke The Footballer. I couldn’t see the reason anybody would be proud of me. I’m going to take all these pills and kill myself because now without football they’re going to see me for what I am – and that was nothing. I sat on the bench, popped the pills and waited for it to happen. What a fucking idiot.”

Quite apart from the physical impact – a FifPro study found that 34% of former players over 40 have osteoarthritis – there is a mental issue. A 2018 State of Sport survey found half of former professional athletes have mental wellbeing concerns, retirement bringing a sense of “loss” and “regret”. “It’s not unusual for players to speak of feelings of mourning and grief,” said Simon Taylor from the Professional Players’ Federation.

Other research suggested that two fifths of footballers were bankrupt within five years and a third had divorced inside a year. “There can be a loss of material resources but perhaps hardest are the symbolic resources,” says Dr David Lavallee from Abertay University. “The stronger and more exclusive the identification with the role of footballer, the greater risk of retirement-related problems.”

FifPro has developed a health programme to help players adapt. The PFA has a 24-hour helpline and more than a hundred counsellors and a mental health action plan through which 438 players accessed therapy last year. The PFA welfare officer, Michael Bennett, a former player, says the stats can be shocking. “The perception is of a Premier League player with money, who shouldn’t have issues, but it’s a fallacy,” he says. “There’s a structure they lose and self-identity is the big issue. You leave the game and ask: ‘Who am I?’”

Steve Nicol’s experience tentatively suggests emotional security in economic insecurity. He kept playing, went down the divisions, segued into coaching – because he had to. “I was lucky: I never really left a ‘dressing room’,” he says. Bennett adds: “That community element is big: the thing players always say they miss is team spirit. It’s like you live in a big house with others where you have everything, then one day they kick you out. You don’t know what to do. You’re afraid, alone.”

The shock can be dislocating; it is a whole new world out there, which they have never been prepared for. “The thing that can diminish the impact is to change the paradigm,” Valdano says. “Clubs need to prepare the footballer for retirement before he begins his career, and that means studies. But in football everything can wait except Sunday’s game.”

Bennett adds: “Some clubs are fantastic, some aren’t. At the PFA we run four transitional events each year, inviting players to participate. They write CVs, learn transferable skills, work with companies. Rather than retirement, as such, it’s transition [out of the game]: some transition at 16, 18, 21, 27, later. We do workshops at clubs with the U18s, the U23s and the senior squad. It’s called ‘take control’: it’s down to them, too. If you worked at Zara, would they look after you after they left? They wouldn’t. But football clubs are asked to do that. That’s what the PFA is for.”

Many clubs discreetly assist former footballers. Liverpool have a forum for former players and Spurs employ them throughout the club, guiding them into new lives and providing roles. There is an alma mater ethos at Spurs’ academy aimed at preparing players not only for football but for life after football, echoing Valdano’s idea.

At Madrid Valdano moved youth-teamers into a boarding school, keen to educate them for the “real world”. Now he is setting up an online university course. The first class addresses this issue, one that has long occupied his thoughts, encapsulated in his perception that there are two types of players the game cares too little for: future footballers and former footballers. He is calling the session The Day After. And that day is just the start; thousands more follow. “I’m a bit old for football but I’m young for life,” David Villa said.

The Guardian Sport



Ukraine's Officials to Boycott Paralympics over Russian Flag Decision

Milano Cortina 2026 Winter Olympics - Skeleton - Interview with Ukraine Youth and Sports minister Matvii Bidnyi - N H Hotel, Milan, Italy - February 12, 2026 Ukraine Youth and Sports Minister Matvii Bidnyi speaks after the disqualification of Ukrainian skeleton racer Vladyslav Heraskevych from the Winter Games. REUTERS/Kevin Coombs
Milano Cortina 2026 Winter Olympics - Skeleton - Interview with Ukraine Youth and Sports minister Matvii Bidnyi - N H Hotel, Milan, Italy - February 12, 2026 Ukraine Youth and Sports Minister Matvii Bidnyi speaks after the disqualification of Ukrainian skeleton racer Vladyslav Heraskevych from the Winter Games. REUTERS/Kevin Coombs
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Ukraine's Officials to Boycott Paralympics over Russian Flag Decision

Milano Cortina 2026 Winter Olympics - Skeleton - Interview with Ukraine Youth and Sports minister Matvii Bidnyi - N H Hotel, Milan, Italy - February 12, 2026 Ukraine Youth and Sports Minister Matvii Bidnyi speaks after the disqualification of Ukrainian skeleton racer Vladyslav Heraskevych from the Winter Games. REUTERS/Kevin Coombs
Milano Cortina 2026 Winter Olympics - Skeleton - Interview with Ukraine Youth and Sports minister Matvii Bidnyi - N H Hotel, Milan, Italy - February 12, 2026 Ukraine Youth and Sports Minister Matvii Bidnyi speaks after the disqualification of Ukrainian skeleton racer Vladyslav Heraskevych from the Winter Games. REUTERS/Kevin Coombs

Ukrainian officials will boycott the Paralympic Winter Games, Kyiv said Wednesday, after the International Paralympic Committee allowed Russian athletes to compete under their national flag.

Ukraine also urged other countries to shun next month's Opening Ceremony in Verona on March 6, in part of a growing standoff between Kyiv and international sporting federations four years after Russia invaded.

Six Russians and four Belarusians will be allowed to take part under their own flags at the Milan-Cortina Paralympics rather than as neutral athletes, the Games' governing body confirmed to AFP on Tuesday.

Russia has been mostly banned from international sport since Moscow invaded Ukraine. The IPC's decision triggered fury in Ukraine.

Ukraine's sports minister Matviy Bidny called the decision "outrageous", and accused Russia and Belarus of turning "sport into a tool of war, lies, and contempt."

"Ukrainian public officials will not attend the Paralympic Games. We will not be present at the opening ceremony," he said on social media.

"We will not take part in any other official Paralympic events," he added.

Ukrainian Foreign Minister Andriy Sybiga said he had instructed Kyiv's ambassadors to urge other countries to also shun the opening ceremony.

"Allowing the flags of aggressor states to be raised at the Paralympic Games while Russia's war against Ukraine rages on is wrong -- morally and politically," Sybiga said on social media.

The EU's sports commissioner Glenn Micallef said he would also skip the opening ceremony.

- Kyiv demands apology -

The IPC's decision comes amid already heightened tensions between Ukraine and the International Olympic Committee, overseeing the Winter Olympics currently underway.

The IOC banned Ukrainian skeleton racer Vladyslav Heraskevych for refusing to ditch a helmet depicting victims of the war with Russia.

Ukraine was further angered that the woman chosen to carry the "Ukraine" name card and lead its team out during the Opening Ceremony of the Games was revealed to be Russian.

Media reports called the woman an anti-Kremlin Russian woman living in Milan for years.

"Picking a Russian person to carry the nameplate is despicable," Kyiv's foreign ministry spokesman Georgiy Tykhy said at a briefing in response to a question by AFP.

He called it a "severe violation of the Olympic Charter" and demanded an apology.

And Kyiv also riled earlier this month at FIFA boss Gianni Infantino saying he believed it was time to reinstate Russia in international football.

- 'War, lies and contempt' -

Valeriy Sushkevych, president of the Ukrainian Paralympic Committee told AFP on Tuesday that Kyiv's athletes would not boycott the Paralympics.

Ukraine traditionally performs strongly at the Winter Paralympics, coming second in the medals table four years ago in Beijing.

"If we do not go, it would mean allowing Putin to claim a victory over Ukrainian Paralympians and over Ukraine by excluding us from the Games," said the 71-year-old in an interview.

"That will not happen!"

Russia was awarded two slots in alpine skiing, two in cross-country skiing and two in snowboarding. The four Belarusian slots are all in cross-country skiing.

The International Paralympic Committee (IPC) said earlier those athletes would be "treated like (those from) any other country".

The IPC unexpectedly lifted its suspension on Russian and Belarusian athletes at the organisation's general assembly in September.


'Not Here for Medals', Nakai Says after Leading Japanese Charge at Olympics

Ami Nakai of Japan competes during the women's short program figure skating at the 2026 Winter Olympics, in Milan, Italy, Tuesday, Feb. 17, 2026. (AP Photo/Ashley Landis)
Ami Nakai of Japan competes during the women's short program figure skating at the 2026 Winter Olympics, in Milan, Italy, Tuesday, Feb. 17, 2026. (AP Photo/Ashley Landis)
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'Not Here for Medals', Nakai Says after Leading Japanese Charge at Olympics

Ami Nakai of Japan competes during the women's short program figure skating at the 2026 Winter Olympics, in Milan, Italy, Tuesday, Feb. 17, 2026. (AP Photo/Ashley Landis)
Ami Nakai of Japan competes during the women's short program figure skating at the 2026 Winter Olympics, in Milan, Italy, Tuesday, Feb. 17, 2026. (AP Photo/Ashley Landis)

Ami Nakai entered her first Olympics insisting she was not here for medals — but after the short program at the Milano Cortina Games, the 17-year-old figure skater found herself at the top, ahead of national icon Kaori Sakamoto and rising star Mone Chiba.

Japan finished first, second, and fourth on Tuesday, cementing a formidable presence heading into the free skate on Thursday. American Alysa Liu finished third.

Nakai's clean, confident skate was anchored by a soaring triple Axel. She approached the moment with an ease unusual for an Olympic debut.

"I'm not here at this Olympics with the goal of achieving a high result, I'm really looking forward to enjoying this Olympics as much as I can, till the very last moment," she said.

"Since this is my first Olympics, I had nothing to lose, and that mindset definitely translated into my results," she said.

Her carefree confidence has unexpectedly put her in medal contention, though she cannot imagine herself surpassing Sakamoto, the three-time world champion who is skating the final chapter of her competitive career. Nakai scored 78.71 points in the short program, ahead of Sakamoto's 77.23.

"There's no way I stand a chance against Kaori right now," Nakai said. "I'm just enjoying these Olympics and trying my best."

Sakamoto, 25, who has said she will retire after these Games, is chasing the one accolade missing from her resume: Olympic gold.

Having already secured a bronze in Beijing in 2022 and team silvers in both Beijing and Milan, she now aims to cap her career with an individual title.

She delivered a polished short program to "Time to Say Goodbye," earning a standing ovation.

Sakamoto later said she managed her nerves well and felt satisfied, adding that having three Japanese skaters in the top four spots "really proves that Japan is getting stronger". She did not feel unnerved about finishing behind Nakai, who also bested her at the Grand Prix de France in October.

"I expected to be surpassed after she landed a triple Axel ... but the most important thing is how much I can concentrate on my own performance, do my best, stay focused for the free skate," she said.

Chiba placed fourth and said she felt energised heading into the free skate, especially after choosing to perform to music from the soundtrack of "Romeo and Juliet" in Italy.

"The rankings are really decided in the free program, so I'll just try to stay calm and focused in the free program and perform my own style without any mistakes," said the 20-year-old, widely regarded as the rising all-rounder whose steady ascent has made her one of Japan's most promising skaters.

All three skaters mentioned how seeing Japanese pair Riku Miura and Ryuichi Kihara deliver a stunning comeback, storming from fifth place after a shaky short program to capture Japan's first Olympic figure skating pairs gold medal, inspired them.

"I was really moved by Riku and Ryuichi last night," Chiba said. "The three of us girls talked about trying to live up to that standard."


PSG’s Mental Strength Hailed as they Come from Behind to Win at Monaco

Soccer Football - UEFA Champions League - Play Off - First Leg - AS Monaco v Paris St Germain - Stade Louis II, Monaco - February 17, 2026 Paris St Germain coach Luis Enrique reacts REUTERS/Manon Cruz
Soccer Football - UEFA Champions League - Play Off - First Leg - AS Monaco v Paris St Germain - Stade Louis II, Monaco - February 17, 2026 Paris St Germain coach Luis Enrique reacts REUTERS/Manon Cruz
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PSG’s Mental Strength Hailed as they Come from Behind to Win at Monaco

Soccer Football - UEFA Champions League - Play Off - First Leg - AS Monaco v Paris St Germain - Stade Louis II, Monaco - February 17, 2026 Paris St Germain coach Luis Enrique reacts REUTERS/Manon Cruz
Soccer Football - UEFA Champions League - Play Off - First Leg - AS Monaco v Paris St Germain - Stade Louis II, Monaco - February 17, 2026 Paris St Germain coach Luis Enrique reacts REUTERS/Manon Cruz

Paris Saint-Germain coach Luis ‌Enrique hailed the mental strength of his side in coming from two goals down to win 3-2 away at Monaco in the Champions League on Tuesday, but warned the knockout round tie was far from finished.

The first leg clash between the two Ligue 1 clubs saw Folarin Balogun score twice for the hosts in the opening 18 minutes before Vitinha had his penalty saved to compound matters.

But after Desire Doue came on for injured Ousmane Dembele, the ‌match turned ‌and defending champions PSG went on to ‌secure ⁠a one-goal advantage ⁠for the return leg.

"Normally, when a team starts a match like that, the most likely outcome is a loss,” Reuters quoted Luis Enrique as saying.

“It was catastrophic. It's impossible to start a match like that. The first two times they overcame our pressure and entered our half, they scored. They ⁠made some very good plays.

“After that, it's difficult ‌to have confidence, but we ‌showed our mental strength. Plus, we missed a penalty, so ‌it was a chance to regain confidence. In the ‌last six times we've played here, this is only the second time we've won, which shows how difficult it is.”

The 20-year-old Doue scored twice and provided a third for Achraf Hakimi, just ‌days after he had turned in a poor performance against Stade Rennais last Friday ⁠and was ⁠dropped for the Monaco clash.

“I'm happy for him because this past week, everyone criticized and tore Doue apart, but he was sensational, he showed his character. He helped the team at the best possible time.”

Dembele’s injury would be assessed, the coach added. “He took a knock in the first 15 minutes, then he couldn't run.”

The return leg at the Parc des Princes will be next Wednesday. “Considering how the match started, I'm happy with the result. But the match in Paris will be difficult, it will be a different story,” Luis Enrique warned.