Egypt Bodybuilders Rare to Get Back to Gym Routines

Egyptian bodybuilders say they are raring to get back to their gruelling gyms routines after being on virus lockdown for weeks. AFP
Egyptian bodybuilders say they are raring to get back to their gruelling gyms routines after being on virus lockdown for weeks. AFP
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Egypt Bodybuilders Rare to Get Back to Gym Routines

Egyptian bodybuilders say they are raring to get back to their gruelling gyms routines after being on virus lockdown for weeks. AFP
Egyptian bodybuilders say they are raring to get back to their gruelling gyms routines after being on virus lockdown for weeks. AFP

Egypt's musclemen are annoyed with working out from home due to COIVID-19 virus restrictions and are eager to get back to the demanding routines at their gyms, where they also earn a living.

With massive biceps and a gleaming six-pack, Mohamed Ali -- who goes by his nickname Asab, a reference in Arabic to his bulging veins -- is normally an enthusiastic exhibitionist.

The 33-year-old is a personal trainer and veteran participant of several bodybuilding championships with Egypt's national team, which has a history of garnering gold medals on the world stage.

"I've taken it upon myself... to use the lockdown to start competing again at the end of the year, since I have a lot of time on my hands these days," he told AFP.

He is re-sculpting a taut physique through an extremely demanding workout, in the hope of competing in Mr. Olympia -- the world's premier bodybuilding competition, tentatively scheduled for December in Las Vegas.

Egypt has been under a night-time curfew for the past three months to stem the spread of the novel coronavirus.

Gyms have been shuttered as part of nationwide restrictions, but that has not deterred Asab from hitting his home gym hard.

Asab said he is also worried about his business and his livelihood.

The owner of 16 gyms in Cairo said he was paying several hundred staff out of his own pocket.

Normally buzzing weight machines have stood idle for three months as the lockdown shuttered his facilities and cut off his only source of income.

Earlier this month, the government said gyms would partially re-open, without giving a clear indication of when.

"We're like other industries such as tourism and restaurants that have been affected 100 percent," Asab said.

"I have a whole team who depend on commissions from memberships... I really don't know if we'll be able to go on living like before or not," he said, surrounded by dumb-bells on his living-room floor.

Meanwhile, Mohamed Nassim, a 33-year-old Syrian who fled his country after war broke out in 2011, was also somewhat shy about showing off his muscles.

He said that when competing, he trims his body fat down to a lean three percent.

"I started getting into bodybuilding in Syria back around 2003, and it was only to bulk up initially because I was really skinny," he said.

"The first championship I competed in was around 2010, and I actually won in 2011, taking first place in a national competition -- but after the events we headed to Egypt," Nassim added, referring to start of Syria's civil war.

Nassim said he had been trying to stay in shape "using dumb-bells at home and maintaining the physical form I had built up over many years."

According to AFP, several champion Egyptian bodybuilders such as Big Ramy -- lauded by Arnold Schwarzenegger -- have turned into social media celebrities, heading overseas to compete professionally or even dabble in acting.

But Nassim has developed more modest, short-term goals since his bodybuilding career has taken a hit.

He is keen to return to being a hands-on personal trainer at his local franchise of World Gym, the American fitness behemoth, where he used to coach budding bodybuilders and those looking to stay in shape.

"The shutdown has really affected us financially and psychologically," he said.



Japan Sees Bright Future for Ultra-Thin, Flexible Solar Panels

Japan is hoping ultra-thin, flexible solar panels made from perovskite will help it meet renewable energy goals. (AFP)
Japan is hoping ultra-thin, flexible solar panels made from perovskite will help it meet renewable energy goals. (AFP)
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Japan Sees Bright Future for Ultra-Thin, Flexible Solar Panels

Japan is hoping ultra-thin, flexible solar panels made from perovskite will help it meet renewable energy goals. (AFP)
Japan is hoping ultra-thin, flexible solar panels made from perovskite will help it meet renewable energy goals. (AFP)

Japan is heavily investing in a new kind of ultra-thin, flexible solar panel that it hopes will help it meet renewable energy goals while challenging China's dominance of the sector.

Pliable perovskite panels are perfect for mountainous Japan, with its shortage of flat plots for traditional solar farms. And a key component of the panels is iodine, something Japan produces more of than any country but Chile, reported AFP.

The push faces some obstacles: perovskite panels contain toxic lead, and, for now, produce less power and have shorter lifespans than their silicon counterparts.

Still, with a goal of net-zero by 2050 and a desire to break China's solar supremacy, perovskite cells are "our best card to achieve both decarbonization and industrial competitiveness," minister of industry Yoji Muto said in November.

The government is offering generous incentives to get industry on board, including a 157-billion-yen ($1 billion) subsidy to plastic maker Sekisui Chemical for a factory to produce enough perovskite solar panels to generate 100 megawatts by 2027, enough to power 30,000 households.

By 2040, Japan wants to install enough perovskite panels to generate 20 gigawatts of electricity, equivalent to adding about 20 nuclear reactors.

That should help Japan's target to have renewable energy cover up to 50 percent of electricity demand by 2040.

- Breaking the silicon ceiling -

The nation is looking to solar power, including perovskite and silicon-based solar cells, to cover up to 29 percent of all electricity demand by that time, a sharp rise from 9.8 percent in 2023.

"To increase the amount of renewable energy and achieve carbon neutrality, I think we will have to mobilize all the technologies available," said Hiroshi Segawa, a specialist in next-generation solar technology at the University of Tokyo.

"Perovskite solar panels can be built domestically, from the raw materials to production to installation. In that sense, they could significantly contribute to things like energy security and economic security," he told AFP.

Tokyo wants to avoid a repeat of the past boom and bust of the Japanese solar business.

In the early 2000s, Japanese-made silicon solar panels accounted for almost half the global market.

Now, China controls more than 80 percent of the global solar supply chain, from the production of key raw material to assembling modules.

Silicon solar panels are made of thin wafers that are processed into cells that generate electricity.

They must be protected by reinforced glass sheets and metal frames, making the final products heavy and cumbersome.

Perovskite solar cells, however, are created by printing or painting ingredients such as iodine and lead onto surfaces like film or sheet glass.

The final product can be just a millimeter thick and a tenth the weight of a conventional silicon solar cell.

Perovskite panels' malleability means they can be installed on uneven and curved surfaces, a key feature in Japan, where 70 percent of the country is mountainous.

- Generating where power is used -

The panels are already being incorporated into several projects, including a 46-storey Tokyo building to be completed by 2028.

The southwestern city of Fukuoka has also said it wants to cover a domed baseball stadium with perovskite panels.

And major electronics brand Panasonic is working on integrating perovskite into windowpanes.

"What if all of these windows had solar cells integrated in them?" said Yukihiro Kaneko, general manager of Panasonic's perovskite PV development department, gesturing to the glass-covered high-rise buildings surrounding the firm's Tokyo office.

That would allow power to be generated where it is used, and reduce the burden on the national grid, Kaneko added.

For all the enthusiasm, perovskite panels remain far from mass production.

They are less efficient than their silicon counterparts, and have a lifespan of just a decade, compared to 30 years for conventional units.

The toxic lead they contain also means they need careful disposal after use.

However, the technology is advancing fast. Some prototypes can perform nearly as powerfully as silicon panels and their durability is expected to reach 20 years soon.

University professor Segawa believes Japan could have a capacity of 40 gigawatts from perovskite by 2040, while the technology could also speed up renewable uptake elsewhere.

"We should not think of it as either silicon or perovskite. We should look at how we can maximize our ability to utilize renewable energy," Segawa said.

"If Japan could show a good model, I think it can be brought overseas."