Vaping Causes ‘Mental Fog,’ New Study Finds

A man smokes an e-cigarette at a cafe in Dubai. Photo: Reuters
A man smokes an e-cigarette at a cafe in Dubai. Photo: Reuters
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Vaping Causes ‘Mental Fog,’ New Study Finds

A man smokes an e-cigarette at a cafe in Dubai. Photo: Reuters
A man smokes an e-cigarette at a cafe in Dubai. Photo: Reuters

Two new studies from the University of Rochester Medical Center (URMC) have uncovered an association between vaping and mental fog. Both adults and kids who vape were more likely to report difficulty concentrating, remembering, or making decisions than their non-vaping, non-smoking peers. It also appeared that kids were more likely to experience mental fog if they started vaping before the age of 14.

While other studies have found an association between vaping and mental impairment in animals, the URMC team is the first to draw this connection in people in two studies that were published in the recent issues of the journals Tobacco Induced Diseases and Plos One.

"Our studies add to growing evidence that vaping should not be considered a safe alternative to tobacco smoking," said study author Dongmei Li, associate professor in URMC in a report.

The studies analyzed over 18,000 middle and high school student responses to the National Youth Tobacco Survey and more than 886,000 responses to the Behavioral Risk Factor Surveillance System phone survey from US adults. Both surveys ask similar questions about smoking and vaping habits as well as issues with memory, attention and mental function.

Both studies show that people who smoke and vape, regardless of age, are most likely to report struggling with mental function. Behind that group, people who only vape or only smoke reported mental fog at similar rates, which were significantly higher than those reported by people who don't smoke or vape.

The youth study also found that students who reported starting to vape early, between eight and 13 years of age, were more likely to report difficulty concentrating, remembering, or making decisions than those who started vaping at 14 or older.

"With the recent rise in teen vaping, this is very concerning and suggests that we need to intervene even earlier. Prevention programs that start in middle or high school might actually be too late," said Li.

Adolescence is a critical period for brain development, especially for higher-order mental function, which means tweens and teens may be more susceptible to nicotine-induced brain changes, she explained. While e-cigarettes lack many of the dangerous compounds found in tobacco cigarettes, they deliver the same amount or even more nicotine.



Germany Goes Nuts for Viral 'Dubai Chocolate’

Pieces of Dubai chocolate with gold leaf are pictured at Abu Khaled Sweets oriental pastry shop in Berlin's Wedding district on November 14, 2024. (AFP)
Pieces of Dubai chocolate with gold leaf are pictured at Abu Khaled Sweets oriental pastry shop in Berlin's Wedding district on November 14, 2024. (AFP)
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Germany Goes Nuts for Viral 'Dubai Chocolate’

Pieces of Dubai chocolate with gold leaf are pictured at Abu Khaled Sweets oriental pastry shop in Berlin's Wedding district on November 14, 2024. (AFP)
Pieces of Dubai chocolate with gold leaf are pictured at Abu Khaled Sweets oriental pastry shop in Berlin's Wedding district on November 14, 2024. (AFP)

When Ali Fakhro lays out a row of pistachio-filled chocolate bars in the morning at his bakery in Berlin, he knows they will be gone in a matter of hours.

Inspired by the viral success of the crunchy delicacy known as "Dubai chocolate", Fakhro, 32, hunted down a recipe and began making his own version two months ago.

"On the first day I made 20 bars, but they went fast. The next day, I made 50 -- all gone too," he said.

So-called Dubai chocolate was invented in 2021 by British-Egyptian entrepreneur Sarah Hamouda, who is based in Dubai.

The chunky treat consists of a blocky, hand-decorated chocolate bar with various quirky fillings -- the signature flavor being a rich pistachio cream.

The treat went viral when TikTok food influencer Maria Vehera posted a video of herself eating a bar in her car, which has since been viewed more than 100 million times.

The real thing is only available to local customers in limited quantities, but the trend has led to an explosion of copycat versions of the chocolate around the world.

Shop owner Ali Fakhro prepares Dubai chocolate at his Abu Khaled Sweets oriental pastry shop in Berlin's Wedding district on November 14, 2024. (AFP)

- Queueing in the cold -

Fakhro, who runs Abu Khaled Sweets in Berlin, experimented "several times" with different recipes before finally landing on the right ingredient to give the pistachio cream its famous crunch -- a finely shredded Middle Eastern pastry known as kataif.

Germans have been scrambling to get their hands on the chocolate with bars selling for over 100 euros ($104) on the internet.

Last week, a 31-year-old man was caught by customs attempting to smuggle 45 kilograms of the sweet treat into Germany from Switzerland.

When Swiss manufacturer Lindt launched its own version of the Dubai chocolate in Germany this month, customers queued for hours in the cold to get their hands on a bar.

At up to 20 euros per bar, the delicacy is far more expensive than your average chocolate bar -- but that didn't seem to be putting anyone off.

"I waited 10 hours. I've been here since midnight just to taste this chocolate," 18-year-old student Leon Faehnle told AFP outside a Lindt shop in Stuttgart.

Customers line-up in front of a branch of chocolate producer Lindt before the sale of 100 Dubai Chocolate bars starts in Stuttgart, southern Germany, on November 15, 2024. (AFP)

- 'Easy money' -

Lindt launched the chocolate in Germany with 1,000 numbered bars in 10 shops, a spokesman for the group told AFP, and is planning a similar launch in Austria on November 30.

Dubai chocolate has also been a hit in France, with a version by chocolatier Jeremy Bockel on show at the Salon du Chocolat in Paris earlier this month.

Yannick Burkhard, 21, queued for three hours in Stuttgart to get his hands on the chocolate -- but is not planning to eat any of it himself. Instead, he will sell it on the internet.

"I would never pay that much for this. It's quick and easy money," he said with a smile.

"This bar cost 15 euros, but it can sell for almost 100 euros... There are lots of offers on eBay, up to 300 euros," said a customer who gave his name only as Lucas, 24.

Faehnle had a more wholesome plan for his bars as he exited the shop in Stuttgart beaming with pride at his purchase.

"Now I'm going to go home and share them with my grandparents," he said.