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Vaping Causes ‘Mental Fog,’ New Study Finds

A man smokes an e-cigarette at a cafe in Dubai. Photo: Reuters
A man smokes an e-cigarette at a cafe in Dubai. Photo: Reuters
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Vaping Causes ‘Mental Fog,’ New Study Finds

A man smokes an e-cigarette at a cafe in Dubai. Photo: Reuters
A man smokes an e-cigarette at a cafe in Dubai. Photo: Reuters

Two new studies from the University of Rochester Medical Center (URMC) have uncovered an association between vaping and mental fog. Both adults and kids who vape were more likely to report difficulty concentrating, remembering, or making decisions than their non-vaping, non-smoking peers. It also appeared that kids were more likely to experience mental fog if they started vaping before the age of 14.

While other studies have found an association between vaping and mental impairment in animals, the URMC team is the first to draw this connection in people in two studies that were published in the recent issues of the journals Tobacco Induced Diseases and Plos One.

"Our studies add to growing evidence that vaping should not be considered a safe alternative to tobacco smoking," said study author Dongmei Li, associate professor in URMC in a report.

The studies analyzed over 18,000 middle and high school student responses to the National Youth Tobacco Survey and more than 886,000 responses to the Behavioral Risk Factor Surveillance System phone survey from US adults. Both surveys ask similar questions about smoking and vaping habits as well as issues with memory, attention and mental function.

Both studies show that people who smoke and vape, regardless of age, are most likely to report struggling with mental function. Behind that group, people who only vape or only smoke reported mental fog at similar rates, which were significantly higher than those reported by people who don't smoke or vape.

The youth study also found that students who reported starting to vape early, between eight and 13 years of age, were more likely to report difficulty concentrating, remembering, or making decisions than those who started vaping at 14 or older.

"With the recent rise in teen vaping, this is very concerning and suggests that we need to intervene even earlier. Prevention programs that start in middle or high school might actually be too late," said Li.

Adolescence is a critical period for brain development, especially for higher-order mental function, which means tweens and teens may be more susceptible to nicotine-induced brain changes, she explained. While e-cigarettes lack many of the dangerous compounds found in tobacco cigarettes, they deliver the same amount or even more nicotine.

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Scientists Seek Miracle Pill to Stop Methane Cow Burps

A cow that's part of study on reducing methane emitted by cow burps stands in an exclosure at UC Davis in Davis, California on October 23, 2024. (AFP)
A cow that's part of study on reducing methane emitted by cow burps stands in an exclosure at UC Davis in Davis, California on October 23, 2024. (AFP)
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Scientists Seek Miracle Pill to Stop Methane Cow Burps

A cow that's part of study on reducing methane emitted by cow burps stands in an exclosure at UC Davis in Davis, California on October 23, 2024. (AFP)
A cow that's part of study on reducing methane emitted by cow burps stands in an exclosure at UC Davis in Davis, California on October 23, 2024. (AFP)

A scientist guides a long tube into the mouth and down to the stomach of Thing 1, a two-month-old calf that is part of a research project aiming to prevent cows from burping methane, a potent greenhouse gas.

Paulo de Meo Filho, a postdoctoral researcher at University of California, Davis, is part of an ambitious experiment aiming to develop a pill to transform cow gut bacteria so it emits less or no methane.

While the fossil fuel industry and some natural sources emit methane, cattle farming has become a major climate concern due to the sheer volume of the cows' emissions.

"Almost half of the increase in (global) temperature that we've had so far, it's been because of methane," said Ermias Kebreab, an animal science professor at UC Davis.

Methane, the second largest contributor to climate change after carbon dioxide, breaks down faster than CO2 but is more potent.

"Methane lives in the atmosphere for about 12 years" unlike carbon dioxide which persists for centuries, Kebreab said.

"If you start reducing methane now, we can actually see the effect on the temperature very quickly."

Filho uses the tube to extract liquid from Thing 1's rumen -- the first stomach compartment containing partially digested food.

Using the rumen liquid samples, the scientists are studying the microbes that convert hydrogen into methane, which is not digested by the cow but instead burped out.

A single cow will burp roughly 220 pounds (100 kilograms) of the gas annually.

- 'Social critters' -

Thing 1 and other calves receive a seaweed-supplemented diet to reduce methane production.

Scientists hope to achieve similar results by introducing genetically modified microbes that soak up hydrogen, starving methane-producing bacteria at the source.

However, the team proceeds cautiously.

"We can't just simply cut down methane production by removing" methane-making bacteria, as hydrogen could accumulate to the point of harming the animal, warned Matthias Hess, who runs the UC Davis lab.

"Microbes are kind of social critters. They really like to live together," he said.

"The way they interact and affect each other impacts the overall function of the ecosystem."

Hess's students test different formulas in bioreactors, vessels that reproduce microorganisms' living conditions in a stomach from movements to temperature.

- More productive cows -

The project is being carried out at UC Davis as well as UC Berkeley's Innovative Genomics Institute (IGI).

IGI scientists are trying to identify the right microbe -- the one they hope to genetically alter to supplant methane-producing microbes.

The modified microorganisms will then be tested at UC Davis in the lab and in the animals.

"Not only are we trying to reduce methane emissions, but you also increase the feed efficiency," said Kebreab.

"Hydrogen and methane, they are both energy, and so if you reduce that energy and redirect it to something else... we have a better productivity and lower emissions at the same time."

The ultimate goal is a single-dose treatment administered early in life, since most cattle graze freely and can't receive daily supplements.

The three research teams have been given $70 million and seven years to achieve a breakthrough.

Kebreab has long studied sustainable livestock practices and pushes back against calls to reduce meat consumption to save the planet.

While acknowledging this might work for healthy adults in developed nations, he pointed to countries like Indonesia, where the government is seeking to increase meat and dairy production because 20 percent of children under five suffer from stunted growth.

"We can't tell them to not eat meat," he said.