Scientists Discover New Anti-Inflammatory Components in Honey

A vendor pours honey at his shop in Sanaa, Yemen July 25, 2018. REUTERS/Khaled Abdullah
A vendor pours honey at his shop in Sanaa, Yemen July 25, 2018. REUTERS/Khaled Abdullah
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Scientists Discover New Anti-Inflammatory Components in Honey

A vendor pours honey at his shop in Sanaa, Yemen July 25, 2018. REUTERS/Khaled Abdullah
A vendor pours honey at his shop in Sanaa, Yemen July 25, 2018. REUTERS/Khaled Abdullah

Sugars make up about 95 percent of honey, explaining how the substance became synonymous with sweetness and a food staple. But people have also historically used honey as an ointment, hinting at anti-inflammatory properties that researchers are now investigating.

Some of that research suggests honey can act on a protein called NLRP3, which triggers beneficial inflammation during immune responses but has also been implicated in diabetes, Alzheimer's, and other diseases.

A multidisciplinary team of Nebraska researchers, led by Jiujiu Yu, went searching for overlooked components of honey that could help explain its anti-inflammatory activity. The findings were published in the latest issue of the journal Extracellular Vesicles.

According to a report published on the university's website, when the researchers did their search, they found so-called extracellular vesicles: tiny membrane-protected particles that often carry proteins, ribonucleic acids and other biomolecules from one cell to another and have been identified in many foods. Their size ranges between 30 and 100 nanometers.

The honey-housed vesicles contained 142 proteins from plants and 82 from honey bees. To test whether the vesicles themselves help combat inflammation, the team placed them alongside white blood cells that produce the inflammation, then kick-started inflammatory processes. They found that the vesicles substantially reduced the production and secretion of multiple inflammation-causing proteins, along with the inflammation-related death of certain cells. And when the team injected mice with the vesicles, it found that the nanoparticles partly alleviated both inflammation and drug-induced liver injury.

The researchers identified microribonucleic acids, or microRNAs, as the main anti-inflammatory cargo within the vesicles, even pinpointing a particular microRNA most responsible for the effects. Further studies would need to establish whether and how vesicles consumed via honey actually curb inflammation in people, the researchers said. Studying how they interact with bacteria in the human gut could be a worthwhile starting point.



Eastern Half of US Braces for More Long Days of Dangerous Heat

A kid cools off in Crown Fountain in Millennium Park as temperatures climbed to over 95 degrees Fahrenheit (35 degrees Celsius), in Chicago, Illinois, on June 21, 2025. (Photo by KAMIL KRZACZYNSKI / AFP)
A kid cools off in Crown Fountain in Millennium Park as temperatures climbed to over 95 degrees Fahrenheit (35 degrees Celsius), in Chicago, Illinois, on June 21, 2025. (Photo by KAMIL KRZACZYNSKI / AFP)
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Eastern Half of US Braces for More Long Days of Dangerous Heat

A kid cools off in Crown Fountain in Millennium Park as temperatures climbed to over 95 degrees Fahrenheit (35 degrees Celsius), in Chicago, Illinois, on June 21, 2025. (Photo by KAMIL KRZACZYNSKI / AFP)
A kid cools off in Crown Fountain in Millennium Park as temperatures climbed to over 95 degrees Fahrenheit (35 degrees Celsius), in Chicago, Illinois, on June 21, 2025. (Photo by KAMIL KRZACZYNSKI / AFP)

Tens of millions of people across the Midwest and East braced Sunday for another sweltering day of dangerously hot temperatures as a rare June heat wave continued to grip parts of the US.

Most of the northeastern quadrant of the country from Minnesota to Maine was under some type of heat advisory Sunday. So were parts of Arkansas, Tennessee, Louisiana and Mississippi, The Associated Press reported.

The temperature had already reached 80 degrees Fahrenheit (26.6 degrees Celsius) in the Chicago area by 7:30 a.m. Sunday, according to the National Weather Service. Forecasts called for heat indices of between 100 and 105 degrees F (37.7 to 40.5 degrees C).

The heat index in Pittsburgh was expected to top 105 F. The temperature in Columbus, Ohio, was 77 F (25 C) at 8:30 a.m. Highs there were expected to reach 97 F (36 C) with a heat index around 104 F (40 C).

Forecasts called for a heat index of 100 F in Philadelphia on Sunday, with a 108 F (42.2 C) heat index on Monday.

The city’s public health department declared a heat emergency starting at noon Sunday and ending Wednesday evening. Officials directed residents to air-conditioned libraries, community centers and other locations, and set up a “heat line” staffed by medical professionals to discuss conditions and illnesses made worse by the heat. At Lincoln Financial Field, officials said each fan attending Sunday’s FIFA World Cup match would be allowed to bring in one 20-ounce (0.6-liter) plastic bottle of water.

Sunday marked the second straight day of extreme heat across the Midwest and East Coast. Heat indices on Saturday hit 103 F (39.4 C) in Chicago and 101 F (38.3 C) in Madison, Wisconsin, turning that city's annual naked bike ride into a sticky and sweaty affair.

Minneapolis baked under a heat index of 106 F (41.1 C). The actual temperature was 96 degrees F (35.5 degrees C), which broke the old record for the date of 95 F (35 C) set in 1910, according to the weather service.

The heat is expected to persist into the coming week, with the hottest temperatures shifting eastward. New York City is expected to see highs around 95 F (35 C) on Monday and Tuesday. Boston is on track for highs approaching 100 F (37.7 C) on Tuesday, and temperatures in Washington, D.C., were expected to hit 100 F on Tuesday and Wednesday.

Meteorologists say a phenomenon known as a heat dome, a large area of high pressure in the upper atmosphere that traps heat and humidity, is responsible for the extreme temperatures.

Mark Gehring, a National Weather Service meteorologist in Sullivan, Wisconsin, said this level of heat is not uncommon during the summer months in the US, although it usually takes hold in mid-July or early August. The most unusual facet of this heat wave is the sheer amount of territory sweltering under it, he said.

“It's basically everywhere east of the Rockies,” he said, referring to the Rocky Mountains. “That is unusual, to have this massive area of high dewpoints and heat.”