Scientists Race to Save Florida Coral Reef from Mysterious Disease

Dead coral sit on the ocean bed in the Straits of Florida near Key Largo, Florida, on September 23, 2021, as the reef has been suffering from a mysterious disease first discovered in 2014 CHANDAN KHANNA AFP
Dead coral sit on the ocean bed in the Straits of Florida near Key Largo, Florida, on September 23, 2021, as the reef has been suffering from a mysterious disease first discovered in 2014 CHANDAN KHANNA AFP
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Scientists Race to Save Florida Coral Reef from Mysterious Disease

Dead coral sit on the ocean bed in the Straits of Florida near Key Largo, Florida, on September 23, 2021, as the reef has been suffering from a mysterious disease first discovered in 2014 CHANDAN KHANNA AFP
Dead coral sit on the ocean bed in the Straits of Florida near Key Largo, Florida, on September 23, 2021, as the reef has been suffering from a mysterious disease first discovered in 2014 CHANDAN KHANNA AFP

At a laboratory in central Florida, biologist Aaron Gavin uses tiny pipettes to carefully feed shrimp to more than 700 corals living in huge saltwater tanks, with sunlight-mimicking lamps glowing above them.

The work of the scientists here could be the last chance to save the species that make up the only coral reef in the United States' continental waters, said AFP.

Gavin and his team have diligently recreated the coral reef habitat found in the waters off the southern tip of the state, complete with artificial currents and local fish.

They hope to prevent the 18 species of coral in their care from suffering the same mysterious ailment, called SCTLD (stony coral tissue loss disease), that is afflicting their wild cousins.

Among the sprawling mangroves and darting schools of fish off the Florida Keys, the damaged corals -- normally dark -- now appear as large white patches on the floor of the Atlantic Ocean.

The situation is the same all along the Florida Reef Tract, which stretches 360 miles (580 kilometers) from the Dry Tortugas, which are the westernmost islands in the Florida Keys, all the way to the town of St Lucie, located about 120 miles north of Miami.

"It's heartbreaking, and I think the most alarming (thing) about it is that most people don't know it's happening," said Michelle Ashton, the communications director of the Fish and Wildlife Foundation of Florida.

- Rescue -
What Gavin and his colleagues discover at the Florida Coral Rescue Center could change the future of the state's marine ecosystems.

"We are holding the corals safely and healthy in our care," explained Justin Zimmerman, the director of the Orlando-based lab, which opened in 2020 and is managed by aquatic theme park company SeaWorld.

"If they were still in the wild, up to 90 percent of them would have been dead," Zimmerman said.

The potentially catastrophic SCTLD was first discovered in 2014, near Miami, and has continued to spread rapidly, killing about half of stony coral species, a cornerstone of marine biodiversity.

The disease, whose causes are unknown, is now plaguing the animals further into the Caribbean, all the way in Mexico and Belize.

The rescue lab's work is part of a project created in 2018 by the National Oceanic and Atmospheric Association and the Florida Fish and Wildlife Conservation Commission, and includes dozens of public and private organizations.

The group, faced with the threat of more than 20 of the 45 species of hard corals in the area going extinct, devised the unprecedented plan to extract healthy corals from the region's waters and care for them in these artificially equipped aquariums in the hope they can be returned to their wild habitats in the future.

"You are looking at the future of Florida Reef Tract in this room," Aston said of the corals in the Orlando aquariums. "And their grandchildren will be what goes back out to the water."

- Return to the sea –
The first part of the rescue plan has allowed wildlife authorities to save nearly 2,000 colonies of corals, now stored at more than 20 institutions in 14 different states.

The second part of the plan requires researchers to successfully return the corals to the ocean -- though such an operation would likely take place a long time from now, as corals reproduce very slowly.

The scientists are studying the genetics of the rescued animals in an effort to cultivate new specimens that could be more resistant to disease, as well as other threats such as warming water temperatures and pollution.

The success or failure of these endeavors could have huge consequences for the region.

Stony corals, made up of limestone skeletons, are what create coral reefs, which in turn provide a home for a quarter of marine life.

Plus, the structures are natural barriers between the open ocean and land, reducing the strength of waves that hit the coastline, especially during hurricanes and other storms.

And a hit to coral health could mean a hit to Florida tourism revenue, as one study estimated that visitors drawn to the state for fishing and diving along the reef generate $8.5 billion.

Key Largo resident Steve Campbell, 59, is worried about what comes next. He is sitting next to the small tourist boat he captains, currently anchored in the port.

He said the coral disease has already had an impact on his business.

"I've been in the Florida Keys now for 20 years, and I'm out on the water every day," he said.

"Obviously we make our living out here, so we take people out to the reef for the enjoyment of seeing the reef."

"So for us it's extremely important."



Should You Stretch before Exercise? After? Never? Here’s What to Know

 Philadelphia Eagles stretch as they get ready during practice at NFL football training camp, Thursday, July 25, 2024, in Philadelphia. (AP)
Philadelphia Eagles stretch as they get ready during practice at NFL football training camp, Thursday, July 25, 2024, in Philadelphia. (AP)
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Should You Stretch before Exercise? After? Never? Here’s What to Know

 Philadelphia Eagles stretch as they get ready during practice at NFL football training camp, Thursday, July 25, 2024, in Philadelphia. (AP)
Philadelphia Eagles stretch as they get ready during practice at NFL football training camp, Thursday, July 25, 2024, in Philadelphia. (AP)

For many people of a certain age, high school gym class began with reaching for their toes. Then, over the years, we were told it was better to stretch after exercise.

It turns out, both those things can be true, but the differing advice has created some confusion.

Stretching can help make you more flexible, improve range of motion in your joints — and feel good. David Behm, who researches human kinetics at Memorial University of Newfoundland in St. John’s, Canada, offers this advice on when to stretch and how to do it safely:

Warm up first

It’s almost always good to stretch, but it’s better if you warm up first, said Behm, author of "The Science and Physiology of Flexibility and Stretching." He recommends a light aerobic activity such as jogging, walking or cycling for five or 10 minutes.

Follow that with some static stretching, the traditional way of reaching and holding a position (think back to that gym class). You can then do activity-specific dynamic stretching, in which you warm up the muscles with repetitive movements like leg lifts.

Behm says one minute is "the magic number" for how long to do static stretching per muscle group without fatigue.

Expand your definition of 'stretching'

Should you always stretch before exercising? If it's traditional stretching, not necessarily.

The better question, Behm says, is, "Should people increase their range of motion? Should people have better flexibility? And that is yes, because it helps prevent injuries. It helps with health. But you don’t have to stretch to achieve that."

Resistance training, for instance, can be an effective form of stretching, he said. Doing a chest press increases range of motion in your deltoids and pecs, whether with barbells, dumbbells or machines, so there is no need to stretch beforehand. Just make sure to start with a small amount of weight to warm up and then add more to train.

"You probably don’t have to do extra stretching unless you’re a gymnast, a figure skater, or even a golfer who needs a great range of motion through that swing," Behm said.

Nor do you need to stretch first if you’re going for a leisurely run. Simply start with a slow jog to warm up and then increase the pace.

Don't do it if it hurts

After exercise, "light stretching is OK, as long as you don't reach a point where you're feeling pain," Behm said. Since your muscles will be warm by that point, overdoing it makes you more likely to injure yourself.

Foam rollers can help with muscle recovery and have been shown to increase range of motion as well as stretching.

Do some static stretching before sports

If you’re playing a sport, Behm said, static stretching beforehand helps reduce muscle and tendon injury.

"If you’re going to do an explosive movement, change of direction, agility, sprint, any of these explosive activities that involve your muscles and tendons," he said, "you’re going to be stronger if you do static stretching."

People can especially get in trouble when they go back to a sport they used to play, whether it's tennis, surfing or any sort of team activity.

Also, stretch both sides equally. Lacking flexibility on one side also can lead to injury.

Sounds simple. Why all the confusion? Different studies over the years have either encouraged or discouraged stretching before exercise. Behm says that partly because some studies didn't reflect real-life conditions, or were designed with elite athletes in mind, not regular people.

"If you’re Usain Bolt, it makes a difference," said Behm. Not so much for the rest of us.