‘National Egyptian Film Festival’ Honors Young Talents

Egyptian actor Samir Sabri in 2016 at the 9th Muscat International Film Festival in Oman. AFP
Egyptian actor Samir Sabri in 2016 at the 9th Muscat International Film Festival in Oman. AFP
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‘National Egyptian Film Festival’ Honors Young Talents

Egyptian actor Samir Sabri in 2016 at the 9th Muscat International Film Festival in Oman. AFP
Egyptian actor Samir Sabri in 2016 at the 9th Muscat International Film Festival in Oman. AFP

Young talents have bagged most of the prizes awarded during the 24th edition of the National Egyptian Film Festival in its two competitions: best feature film, and best short film, documentary, and animation.

The festival, organized by the ministry of culture to support the Egyptian cinema with money prizes worth 1.2 million Egyptian pounds, was attended by Minister Dr. Ines Abdel Dayem. At the beginning of the ceremony, the festival paid tribute to the late artist Samir Sabri, whose pictures were raised in the big theater, at the Cairo Opera House. During a keynote he addressed, Critic Kamal Ramzi said, “the late artist was indeed a man of festivals who supported all the cinema events in the country.”

The festival reflected the status of the Egyptian cinema in the past year on the level of production and quality. This edition saw the participation of 15 out of 24 feature films that were produced in 2021, while 92 movies competed in the short film, documentary, and animation contest.

The minister said the National Egyptian Film Festival is a major contributor to promoting the role of cinema in highlighting and addressing social causes and enhancing the national identity.

He said that cinema was and will always be a means to spread awareness and build a strong, coherent society.

In the beginning of the ceremony, as part of the ‘Eternals’ program dedicated to honor prominent artists, the minister paid tribute to four major figures in the Egyptian cinema: Rajaa Hussein, Abdelaziz Makhiun, and film editor Rahma Montaser, in addition to late director Abdul Qadir al-Talmasani.

The festival also released four books that highlight the journeys of the four figures.

Young talents won most of the prizes in the feature film contest overseen by a jury headed by Director Inas El Degheidy. ‘Al Aaref’ and ‘Abu Saddam’ won the biggest number of prizes; the first won five awards: best direction (Ahmed Alaa al-Deeb), best actress (Carmen Bsaibes), best montage (Ahmed Hafez), and best sound (Ahmed Abu al-Saad), in addition to the best production award.

The second won best actor (Mohammed Mamdouh), best supporting actress (Zeina Mansour), and the second-best production award. ‘Abu Saddam’ director Nadine Khan, daughter of late director Mohammed Khan, won the best direction of first work award.

Nadine expressed her gratitude for this tribute. “It’s very motivating. I dedicate this tribute to the Egyptian cinema, filmmakers, and to my father’s soul. I am so proud of his artistic journey; I learned a lot from him,” she told Asharq Al-Awsat.

The ‘For Rent’ movie won the best script award (Islam al-Sayed), and the third best production award; ‘Moses’ won the best cinematography award (Hussein Osr) and best production design (Ahmed Fayez); ‘Human and Mongoose’ movie won the best wardrobe award (Ines Abdullah), and best music award (Moudi Imam). Actor Ahmed Dash won the best supporting actor award for his role in “The Court” movie.

The jury also awarded a special prize to actresses Layla Elwi and Isaad Younis for their roles in the film ‘200 Pounds’.

Inas El Degheidy said the festival’s awards went to those who deserve them. “We didn’t give a prize to someone who doesn’t deserve it. We chose good works made by young filmmakers in their first or second experiences. They presented good movies with high artistic potential.

“But the common problem among all the participating works was the weak script. In fact, we considered suspending the best script award, but we didn’t to encourage the industry. We also noted the small number of participating movies, and the shrinking productions. We used to produce around 70 films every year in the past decades, which indicates a major problem that should be considered carefully.”

The short film awards, whose jury was headed by cinematographer Said Shimi, were also bagged by young filmmakers. Director Bassem al-Turki was loudly applauded when he took the stage to receive his best short film award for his movie ‘Illusions of the Locked Room,’ which he wrote, directed, and montaged despite his disability.

Director Nabil al-Shazly won the best long documentary award for his work ‘Crocodiles of the Nile’.

“I don’t mind screening my movie for free on cable channels to reach the widest audience. This is the true award,” Shazly told Asharq Al-Awsat.

The festival used to screen all the participating movies to the public before announcing the awards, however, this year, it only screened the winning works one day after its closing ceremony.

“We honor the winning movies by screening them to those who didn’t have the chance to watch them, and those who want to discover the reasons behind their success. We also planned seminars to discuss the winning works with their makers,” Kamal Ramzi, head of the festival, told Asharq Al-Awsat about the screening decision.

Ramzi said he ensured the competing movies get the best evaluation, noting that the awards were a happy surprise for the young filmmakers who are making their first steps in this industry. “We were also keen to honor fewer productions compared to previous editions, to add more depth and value to the tribute.”



Scientists Exploring How to Beat Heat for Better Sleep

(FILES) A woman with her face covered walks past air coolers kept on display outside a shop during a hot summer day amid severe heatwave in Varanasi, India on May 30, 2024. (Photo by Niharika KULKARNI / AFP)
(FILES) A woman with her face covered walks past air coolers kept on display outside a shop during a hot summer day amid severe heatwave in Varanasi, India on May 30, 2024. (Photo by Niharika KULKARNI / AFP)
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Scientists Exploring How to Beat Heat for Better Sleep

(FILES) A woman with her face covered walks past air coolers kept on display outside a shop during a hot summer day amid severe heatwave in Varanasi, India on May 30, 2024. (Photo by Niharika KULKARNI / AFP)
(FILES) A woman with her face covered walks past air coolers kept on display outside a shop during a hot summer day amid severe heatwave in Varanasi, India on May 30, 2024. (Photo by Niharika KULKARNI / AFP)

Cool showers and less coffee or alcohol: sleep quality is being harmed by hotter temperatures caused by climate change, and scientists say we need to learn how to adapt.

The human brain is very sensitive to heat, with higher temperatures raising the body's central thermostat and activating stress systems.

Scientists are increasingly exploring mechanisms that can help the body adapt to rising temperatures affecting our sleep and leading to health complications.

"Rising temperatures induced by climate change and urbanization pose a planetary threat to human sleep, and therefore health, performance, and wellbeing," according to a 2024 review of scientific literature published in the journal Sleep Medicine.

Humans lost an average of 44 hours of sleep a year during the first two decades of the 21st century compared to earlier periods, according to a 2022 study published in the journal One Earth, which linked the data to rising temperatures.

The intensification of global warming could lead to an annual loss of 50 to 58 hours of sleep per person by 2099, according to research led by Kelton Minor, from the University of Copenhagen, based on data gathered from more than 47,000 individuals in 68 countries.

"Interventional studies and field experiments are now urgently needed to foster adaptation and safeguard the essential restorative role of sleep in a hotter world," Minor and other authors of the paper said.

Neurons regulating temperature and sleep in the brain are highly interconnected, and lowering the body's internal thermostat is key to improving sleep quality.

Adapting to heat comes at a cost to the body, according to Fabien Sauvet, a researcher at Paris Cite University.

"We sweat more and faster, for example, but it requires additional hydration. And it has limits, so during heatwaves, the most important thing is to adapt our behavior," such as activities, schedules and clothing, Sauvet said.

But humans could "tolerate higher temperatures than commonly thought", he added, pointing to several studies showing that good sleep quality can be achieved with a room temperature of up to 28 degrees Celsius (82.4 degrees Fahrenheit).

Challenging "the false belief that the bedroom must be at 18-20C", he said that sleeping in light clothing such as a t-shirt and shorts, and with a simple sheet as well as good ventilation, could help dealing with a few more degrees.

"If we always sleep with air conditioning, we will never acclimatize," he said.

Armelle Rancillac, a neuroscientist at the Center for Interdisciplinary Research in Biology, said anything beyond 28C "becomes much more complicated".

An excessive lack of sleep is known to disrupt the body's recovery.

In the short term, this can lead to drowsiness, fatigue and a higher risk of accidents at the workplace or on the road.

In the long run, it can create a harmful sleep "debt", impacting our metabolism and increasing the risk of weight gain, diabetes, cardiovascular diseases and even neurodegenerative diseases like Alzheimer's, Rancillac said.

A sleep deficit can also reduce stress resistance and have a negative impact on mental health.

To sleep better in a hotter environment, Rancillac stressed that there is a need to "eliminate or at least pay attention to sleep enemies".

Before bedtime, it is recommended to take a cool shower -- but not an icy one -- reduce stimulants like coffee, and limit alcohol, which facilitates falling asleep but slightly raises the internal body temperature.

Avoid hot tubs after a workout, opting instead for outdoor temperatures or a cold bath, said Sauvet.

Napping during the hottest hours of the day have also been proven to mitigate the impacts of a sleep deficit.

Short naps -- "30 to 40 minutes, and before 2:00 pm" -- are ideal, so as not to interfere with a good night's sleep, according to the researcher.