Diana’s Last Moments: French Medic Recalls ‘Tragic Night’

French Emergency Doctor Frederic Maillez, who was first to arrive at the scene of the crash that killed Britain's Diana, Princess of Wales, speaks to The Associated Press, next to the Pont de l'Alma tunnel, in Paris, Wednesday, Aug. 24, 2022. (AP)
French Emergency Doctor Frederic Maillez, who was first to arrive at the scene of the crash that killed Britain's Diana, Princess of Wales, speaks to The Associated Press, next to the Pont de l'Alma tunnel, in Paris, Wednesday, Aug. 24, 2022. (AP)
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Diana’s Last Moments: French Medic Recalls ‘Tragic Night’

French Emergency Doctor Frederic Maillez, who was first to arrive at the scene of the crash that killed Britain's Diana, Princess of Wales, speaks to The Associated Press, next to the Pont de l'Alma tunnel, in Paris, Wednesday, Aug. 24, 2022. (AP)
French Emergency Doctor Frederic Maillez, who was first to arrive at the scene of the crash that killed Britain's Diana, Princess of Wales, speaks to The Associated Press, next to the Pont de l'Alma tunnel, in Paris, Wednesday, Aug. 24, 2022. (AP)

The woman was crumpled on the floor of a mangled Mercedes, unconscious and struggling to breathe. The French doctor had no idea who she was, and focused on trying to save her.

Twenty-five years later, Frederic Mailliez is still marked by what happened in the Alma Tunnel in Paris on Aug. 31, 1997 — and the realization that he was one of the last people to see Princess Diana alive.

“I realize my name will always be attached to this tragic night,” Mailliez, who was on his way home from a party when he came across the car crash, told The Associated Press. “I feel a little bit responsible for her last moments.”

As Britain and Diana’s admirers worldwide mark a quarter-century since her death, Mailliez recounted the aftermath of the crash.

That night, Mailliez was driving into the tunnel when he spotted a smoking Mercedes nearly split in two.

“I walked toward the wreckage. I opened the door, and I looked inside,” he said.

What he saw: “Four people, two of them were apparently dead, no reaction, no breathing, and the two others, on the right side, were living but in severe condition. The front passenger was screaming, he was breathing. He could wait a few minutes. And the female passenger, the young lady, was on her knees on the floor of the Mercedes, she had her head down. She had difficulty breathing. She needed quick assistance.”

He ran to his car to call emergency services and grab a respiratory bag.

“She was unconscious,” he said. “Thanks to my respiratory bag (...) she regained a little bit more energy, but she couldn’t say anything.”

The doctor would later find out the news — along with the rest of the world — that the woman he treated was Diana, Britain’s national treasure adored by millions.

“I know it’s surprising, but I didn’t recognize Princess Diana,” he said. “I was in the car on the rear seat giving assistance. I realized she was very beautiful, but my attention was so focused on what I had to do to save her life, I didn’t have time to think, who was this woman.”

“Someone behind me told me the victims spoke English, so I began to speak English, saying I was a doctor and I called the ambulance,” he said. “I tried to comfort her.”

As he worked, he noticed the flash of camera bulbs, of paparazzi gathered to document the scene. A British inquest found Diana’s chauffeur, Henri Paul, was drunk and driving at a high speed to elude pursuing photographers.

Mailliez said he had “no reproach” toward the photographers’ actions after the crash. “They didn’t hamper me having access to the victims. ... I didn’t ask them for help, but they didn’t interfere with my job.”

Firefighters quickly came, and Diana was taken to a Paris hospital, where she died a few hours later. Her companion Dodi Fayed and the driver also died.

“It was a massive shock to learn that she was Princess Diana, and that she died,” Mailliez said. Then self-doubt set in. “Did I do everything I could to save her? Did I do correctly my job?” he asked himself. “I checked with my medical professors and I checked with police investigators,” he said, and they agreed he did all he could.

The anniversary is stirring up those memories again, but they also come back “each time I drive through the Alma Tunnel,” he said.

As Mailliez spoke, standing atop the tunnel, cars rushed in and out past the pillar where she crashed, now bearing a stencil drawing of Diana’s face.

The Flame of Liberty monument nearby has become a memorial site attracting Diana fans of all generations and nationalities. She has become a timeless figure of emancipation and a fashion icon even for those born after her death.

Irinia Ouahvi, a 16-year-old Parisian visiting the flame, said she knows Diana through TikTok videos and through her mother.

“Even with her style she was a feminist. She challenged royal etiquette, wearing cyclist shorts and casual pants,” Ouahvi said.

Francine Rose, a Dutch 16-year-old who stopped by Diana’s memorial while on a biking trip in Paris, discovered her story thanks to “The Princess,” a recent film starring Kristen Stewart.

“She is an inspiration because she was evolving in the strict household, the royal family, and just wanted to be free,” Rose said.



Does Fasting Stress You? Here’s the Role of Cortisol and How to Manage It

Deep breathing exercises, remembrance, and brief meditation before sleep may reduce stress markers (Pexels).
Deep breathing exercises, remembrance, and brief meditation before sleep may reduce stress markers (Pexels).
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Does Fasting Stress You? Here’s the Role of Cortisol and How to Manage It

Deep breathing exercises, remembrance, and brief meditation before sleep may reduce stress markers (Pexels).
Deep breathing exercises, remembrance, and brief meditation before sleep may reduce stress markers (Pexels).

Fasting during Ramadan is both a spiritual and a health practice that benefits the body and mind. Medical studies, however, show that fasting can sometimes raise levels of cortisol, the hormone commonly known as the stress hormone. Elevated cortisol may have noticeable effects on mood, including irritability, anxiety, and tension, making emotional regulation more challenging during long fasting hours.

Cortisol is released by the adrenal glands according to a natural daily rhythm, higher in the morning and lower in the evening. This rhythm, however, can be disrupted by poor sleep, dehydration, or physical and mental stress.

So how can cortisol levels be kept in balance during fasting? Here are key practical guidelines:

1. Prioritize sleep. It is central to hormonal balance. Sleep disruption increases stress and interferes with cortisol regulation. To minimize this effect:

Aim for a total of 7 to 8 hours of sleep, including nighttime rest and a short daytime nap if needed.

Keep sleep and wake times as consistent as possible.

Limit screen exposure for at least one hour before bedtime.

2. Break your fast in a balanced way to avoid blood sugar spikes. Research links blood sugar fluctuations to heightened stress responses. For that reason:

Start with fluids and a moderate amount of dates, followed by a meal that includes protein and fiber.

Avoid excessive simple sugars, which can cause a rapid rise and fall in blood glucose, triggering cortisol release.

3. Carbohydrates matter; do not eliminate them. While reducing refined sugars is beneficial, including moderate amounts of healthy carbohydrates - such as oats, whole-grain bread, potatoes, or fruit - at iftar and suhoor helps stabilize blood sugar gradually after fasting.

This balance helps prevent excessive cortisol release and reduces irritability, tension, and anxiety during fasting hours.

4. Maintain hydration between sunset and dawn. Dehydration places additional stress on the body. Health authorities recommend spreading fluid intake after iftar:

Drink water gradually between iftar and suhoor.

Limit caffeinated beverages, as they may interfere with sleep and increase stress.

5. Engage in moderate physical activity. Moderate movement supports healthy stress regulation:

Opt for light walking or stretching about two hours after iftar.

Avoid intense exercise during prolonged fasting hours.

6. Use relaxation techniques. Deep breathing, remembrance, and brief meditation before sleep may help lower stress markers.

US medical sources recommend daily relaxation practices lasting 5 to 10 minutes to support hormonal balance related to stress.

7. Be mindful of caffeine and sugar at night. Heavy coffee intake or frequent sweets during late Ramadan gatherings can disrupt sleep, affecting cortisol levels the following day. Keep your last cup of coffee before midnight and limit desserts to small portions.

8. Consult your doctor if you have a medical condition. If you have hormonal disorders, elevated blood sugar, or high blood pressure, medical guidance is important to adjust medications and dosing schedules during fasting.

Cortisol plays an essential role in energy regulation and the body’s stress response, but maintaining healthy levels depends on consistent sleep, balanced nutrition, adequate hydration, and moderate activity. With thoughtful planning during Ramadan, it is possible to support energy and focus throughout the month, rather than struggling with irritability, anger, and stress.


Jazan Marks Founding Day with 1,500 Banners and Regional Festivities

The region is set to host a diverse lineup of events, including national performances - SPA
The region is set to host a diverse lineup of events, including national performances - SPA
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Jazan Marks Founding Day with 1,500 Banners and Regional Festivities

The region is set to host a diverse lineup of events, including national performances - SPA
The region is set to host a diverse lineup of events, including national performances - SPA

The Jazan Municipality has finalized its preparations for Founding Day, decorating the region with over 1,500 banners and a comprehensive visual identity, SPA reported.

Streets, parks, and public squares across the city and its governorates have been transformed to reflect national pride and the joy of the local community.

In collaboration with various government departments, the region is set to host a diverse lineup of events, including national performances, folk arts, and heritage displays unique to Jazan.


Scottish Antiques Auction Selling Neck Shackles Accused of ‘Profiting from Slavery’

“I think it’s important not to upset and offend, but shock people into learning the whole truth,” the auctioneer, Marcus Salter, said. (Cheeky Auctions Tain)
“I think it’s important not to upset and offend, but shock people into learning the whole truth,” the auctioneer, Marcus Salter, said. (Cheeky Auctions Tain)
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Scottish Antiques Auction Selling Neck Shackles Accused of ‘Profiting from Slavery’

“I think it’s important not to upset and offend, but shock people into learning the whole truth,” the auctioneer, Marcus Salter, said. (Cheeky Auctions Tain)
“I think it’s important not to upset and offend, but shock people into learning the whole truth,” the auctioneer, Marcus Salter, said. (Cheeky Auctions Tain)

An antiques auction selling chains linked to the enslavement of African people in Zanzibar has been accused of “profiting from slavery,” according to The Guardian.

The shackles, dated to 1780 and valued at about £1,000, are among objects listed in the auction, called “Challenging History.”

The auctioneer Marcus Salter, of Cheeky Auctions in Tain, Ross, said he wanted to ensure history was confronted with the sale of the “sensitive artifact” and did not wish to offend.

“I think it’s important not to upset and offend, but shock people into learning the whole truth,” Salter said. “There are certain things we’re not allowed to sell at auction. We had to check with the platform we’re selling with that we could do this. They consider the slave chains to be a historical artefact, therefore we can.

But Labour MP Bell Ribeiro-Addy, who chairs the all-party parliamentary group for Afrikan reparations, said trading in such items meant people were “continuing to profit from the slave trade.”

She said, “If they were to be put in a museum I would understand, but buying and selling them like oddities is the same thing that people do when it comes to human remains– treating them as collector’s items, something to be fetishized rather than items that should be looked at in horror.”

Salter said he was selling the chains for a dealer whose father had owned them for 50 years, adding: “No matter what happens there’s going to be money made out of it from somewhere.”

He claimed if the item was donated to a museum, it could be “put into storage and never seen again”, and that slavery-linked mahogany was sold and used without controversy.

In 2024, the Antiques Roadshow expert Ronnie Archer-Morgan refused to value an ivory bangle linked to enslavement.

Caecilia Dance, an associate at London law firm Wedlake Bell, has advised on the restitution of Nazi-looted art. Dance said she could not comment on the auction, but that there was “no specific law against” trading objects linked to slavery.

She added that “public interest stewardship” – donation, sale, or long-term loan to a museum with relationships with affected communities – would be the “ideal management pathway” for an item linked to slavery.