Watford’s Adrian Mariappa: 'There’s Been Moments That Have Been Really Tough in My Career'

 Adrian Mariappa was told by Watford aged 15 that he had no future there but has gone on to make 309 appearances for the club. Photograph: Graeme Robertson/The Guardian
Adrian Mariappa was told by Watford aged 15 that he had no future there but has gone on to make 309 appearances for the club. Photograph: Graeme Robertson/The Guardian
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Watford’s Adrian Mariappa: 'There’s Been Moments That Have Been Really Tough in My Career'

 Adrian Mariappa was told by Watford aged 15 that he had no future there but has gone on to make 309 appearances for the club. Photograph: Graeme Robertson/The Guardian
Adrian Mariappa was told by Watford aged 15 that he had no future there but has gone on to make 309 appearances for the club. Photograph: Graeme Robertson/The Guardian

It is three years since Watford last played Crystal Palace in the FA Cup, Palace prevailing at Wembley in the 2016 semi-finals. It is a match that carries particularly strong memories for Adrian Mariappa; as a graduate of Watford’s youth system he was looking forward to facing his former club on the nation’s greatest stage, but what could have been one of the highlights of his career became one of its greatest disappointments.

“I travelled but I didn’t make the bench, and I was devastated,” he recalls. “Devastated. We played a league game during the week and I started that game. I came to Wembley, playing Watford, my hometown club, and when I found out I wasn’t involved at all, not even on the bench, it was gut-wrenching. I tried to keep a positive outlook for the guys who were playing, and it was a great day for the club, but it wasn’t a nice feeling.”

Four months later he rejoined Watford after a four-year absence, apparently as low-cost squad padding, a free-transfer homegrown player to make up the numbers. During the first 30 league games of that campaign, three while still at Palace and the remainder in Hertfordshire, he did not spend a single minute on the pitch. The following April, amid a horrendous injury crisis, Walter Mazzarri was forced to give him a go, and Mariappa kept his place for the remainder of the season.

Mazzarri’s successor, Marco Silva, and the current manager, Javi Gracia, both doubted the defender, casting him to the sidelines before being won over. He has played 56 of 77 league games since April 2017, and is now 21st on the list of the club’s all-time appearance-makers with 309.

“There’s been moments that have been really tough in my career, when I’m not playing,” he says. “For a long time at Palace I was travelling to matches and I wasn’t making the bench, and I hardly played any league games. It does become tough mentally. But I don’t think I ever doubted myself or my ability. I just knew I had to get through this time and stick to the principles that have got me to this place. You skip forward to now, it’s justification to myself, I was doing the right things.

“Football’s an opinion-based sport and you can go from one manager who believes in you, believes in your ability and plays you every week, to another manager who might not think you’re for them, and through all that you need to have complete belief in yourself and try to do all the small one percents to improve. That’s what I believe. I’ll work on the little one percents to improve myself and make myself a better player, and the rest of it essentially isn’t in your hands.”

It is a lesson Mariappa had to learn early. Having joined Watford as an eight-year-old he worked his way through the system until at 15 they decided not to offer him a scholarship, and for a while the dream seemed if not dead, then at least very distant.

“I was playing up with the under-17s when I got my decision that I wasn’t going to get a full scholarship. And the next day I was back playing in the under-15s. At the time that felt like my world had shattered. But the next day I made the decision that I would do everything I could, everything that was in my control to try to make it in football.

“I didn’t use it as an excuse, I used it as something to spur me on. They’re principles that have stuck with me, throughout my whole career. When I came here I was probably the sixth-choice centre-half, and I had to wait for a lot of injuries to get an opportunity. I’ve always tried to stick by what I know is the right thing to do – train hard, keep myself mentally at it, so when I get an opportunity I can take it.”

As a teenager Mariappa enrolled with an athletics club, missing summer holidays to work on improving his speed. “My sprint technique was terrible – quite flat-footed, I needed to learn to run on my toes,” he says. He was also shorter than most centre-backs, so he joined a basketball club to improve his jumping. “I moved to centre-half at a very young age and probably from the age of 14 onwards I was told, every single year, I was going to have to try to adapt my game to play right-back or midfield.

“But I knew my best position was centre-half and I used to work relentlessly on my jumping and my timing. My dad used to do loads of work in the garden with me. I always enjoy the challenge of playing against someone who’s bigger than me, and trying to prove that it doesn’t matter about my height [5ft 11in]. If I hadn’t worked on that, and I didn’t get my timing and my jumping right, I don’t even know what would have happened to be honest.”

Now 32, he continues to work on those one percents. More recently, hoping for another small improvement, he adopted a vegan diet. “I did a bit of research and thought: ‘Let’s give it a go.’ I’ve never been one to follow a fad diet. A lot of people have said I’m just following a trend, but a year and a half later I’m still doing it. I wouldn’t say I’ll never go back to eating meat, but I can’t see myself going back to eating meat. It’s served me really well so far. I feel like I can recover quicker and obviously the older you get, the more important being able to recover is.”

He is in some ways an embodiment of the club he represents, not only because it is nearly a quarter of a century since he first joined – “I’ll never be able to get away from Watford. Whatever I’m doing I’ll always be part of this club” – but because Watford, like Mariappa, are smaller than many of their rivals, often unfancied, forced to work tirelessly on the one percents to remain competitive.

There are 31 English clubs, including every Premier League team except Bournemouth, who exceed Watford’s average attendance of 20,211 this season, yet Gracia’s side are eighth in the table and will reach another FA Cup semi-final should they beat Palace.

“I don’t think we’ve finished yet,” Mariappa says. “I don’t think the owners here will settle for complacency. They won’t let the players do it and the manager definitely won’t. A lot of people thought at this point in the season we would just down tools but we haven’t. Who knows where the club can go? One step at a time. We just want to finish the season well, and make another big step forward.”

The Guardian Sport



Chelsea Injuries up 44% After Club World Cup but Report Says Event Has Had ‘Minimal’ Impact

Chelsea's Reece James, center, lifts the trophy following the Club World Cup final soccer match between Chelsea and PSG at MetLife Stadium in East Rutherford, N.J., Sunday, July 13, 2025. (AP)
Chelsea's Reece James, center, lifts the trophy following the Club World Cup final soccer match between Chelsea and PSG at MetLife Stadium in East Rutherford, N.J., Sunday, July 13, 2025. (AP)
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Chelsea Injuries up 44% After Club World Cup but Report Says Event Has Had ‘Minimal’ Impact

Chelsea's Reece James, center, lifts the trophy following the Club World Cup final soccer match between Chelsea and PSG at MetLife Stadium in East Rutherford, N.J., Sunday, July 13, 2025. (AP)
Chelsea's Reece James, center, lifts the trophy following the Club World Cup final soccer match between Chelsea and PSG at MetLife Stadium in East Rutherford, N.J., Sunday, July 13, 2025. (AP)

Chelsea suffered a 44% spike in injuries after competing in the supersized Club World Cup this year, according to findings published on Tuesday.

But the newly expanded tournament has so far had a “minimal impact” on injuries overall, the latest edition of the Men’s European Football Injury Index found.

There was fierce opposition to FIFA's new flagship club event when it was confirmed in 2023 that it would increase from seven to 32 teams, with players' unions warning of physical and mental burnout of players due to an ever expanding match schedule. But FIFA pressed ahead and staged the tournament in the United States in June-July.

Chelsea went on to win the inaugural competition, receiving the trophy from US President Donald Trump at MetLife Stadium and taking home prize money of around $125 million. But, according to the Index, from June-October, Chelsea picked up more injuries — 23 — than any of the nine clubs from Europe's top leagues that participated in the Club World Cup.

They included star player Cole Palmer, and was a 44% increase on the same period last year.

While Chelsea, which played 64 games over the entire 2024-25 season, saw an increase in injuries, the Index, produced by global insurance firm Howden, found that overall there was a decrease.

“In principle you would expect this increased workload to lead to an increase in the number of injuries sustained, as a possible rise in overall injury severity,” the Index report said, but added: “The data would suggest a minimal impact on overall injury figures.”

Despite the figures, the authors of the report accept it was too early to assess the full impact of the Club World Cup, with the findings only going up to October.

“We would expect to see the impact to spike in that sort of November to February period,” said James Burrows, Head of Sport at Howden. “What we’ve seen previously is that’s where the impact is seen from summer tournaments."

Manchester City has sustained 22 since the tournament, which is the highest among the nine teams from Europe's top leagues — England, Spain, Italy, Germany and France.

Those teams have recorded 146 injuries from June-October, which is down on the previous year's figure of 174.

From August-October that number is 121, the lowest for that three-month period in the previous six years of the Index.


Sunderland Worst Hit by Losing Players to African Cup of Nations 

14 December 2025, United Kingdom, London: Sunderland's Habib Diarra (L) and Leeds United's Gabriel Gudmundsson battle for the ball during the English Premier League soccer match between Brentford and Leeds United at the Gtech Community Stadium. (dpa)
14 December 2025, United Kingdom, London: Sunderland's Habib Diarra (L) and Leeds United's Gabriel Gudmundsson battle for the ball during the English Premier League soccer match between Brentford and Leeds United at the Gtech Community Stadium. (dpa)
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Sunderland Worst Hit by Losing Players to African Cup of Nations 

14 December 2025, United Kingdom, London: Sunderland's Habib Diarra (L) and Leeds United's Gabriel Gudmundsson battle for the ball during the English Premier League soccer match between Brentford and Leeds United at the Gtech Community Stadium. (dpa)
14 December 2025, United Kingdom, London: Sunderland's Habib Diarra (L) and Leeds United's Gabriel Gudmundsson battle for the ball during the English Premier League soccer match between Brentford and Leeds United at the Gtech Community Stadium. (dpa)

Premier League Sunderland will have to do without six players over the next few weeks and are the club worst hit as the Africa Cup of Nations takes its toll on European clubs competing over the holiday season.

Sunderland, eighth in the standings, had four of their African internationals in action when they beat Newcastle United on Sunday, but like 14 other English top-flight clubs will now lose those players to international duty.

The timing of the African championship, kicking off in Morocco on Sunday and running through to January 18, has long been an irritant for coaches, with leagues in Belgium, France, Germany, Italy, Netherlands, Portugal, and Spain also affected.

Hosting the tournament in the middle of the season impacts around 58% of the players at the Cup of Nations, though the Confederation of African Football did try to mitigate the impact by moving the start to before Christmas, so it is completed before the next round of Champions League matches.

The impact on European clubs was also lessened by allowing them to release players seven days, rather than the mandatory 14 days, before the tournament, meaning they could play for their clubs last weekend.

Sunderland's Congolese Arthur Masuaku and Noah Sadiki, plus full back Reinildo (Mozambique), midfielder Habib Diarra (Mali), and attackers Chemsdine Talbi (Morocco) and Bertrand Traore (Burkina Faso) have now departed for Morocco.

Ironically, Mohamed Salah’s absence from Liverpool to play for Egypt should lower the temperature at the club after his recent outburst against manager Arne Slot, but Manchester United will lose three players in Noussair Mazraoui, Bryan Mbeumo and Amad Diallo, who scored in Monday’s 4-4 draw with Bournemouth.

France is again the country with the most players heading to the Cup of Nations, and with 51 from Ligue 1 clubs. But their absence is much less impactful than previously as Ligue 1 broke after the weekend’s fixtures and does not resume until January 2, by which time the Cup of Nations will be into its knockout stage.

There are 21 players from Serie A clubs, 18 from the Bundesliga, and 15 from LaLiga teams among the 24 squads at the tournament in Morocco.


Rodgers Takes Charge of Saudi Team Al-Qadsiah After Departure from Celtic 

Then-Celtic head coach Brendan Rodgers greets supporters after a Europa League soccer match between Red Star and Celtic at Rajko Mitic Stadium in Belgrade, Serbia, Sept. 24, 2025. (AP)
Then-Celtic head coach Brendan Rodgers greets supporters after a Europa League soccer match between Red Star and Celtic at Rajko Mitic Stadium in Belgrade, Serbia, Sept. 24, 2025. (AP)
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Rodgers Takes Charge of Saudi Team Al-Qadsiah After Departure from Celtic 

Then-Celtic head coach Brendan Rodgers greets supporters after a Europa League soccer match between Red Star and Celtic at Rajko Mitic Stadium in Belgrade, Serbia, Sept. 24, 2025. (AP)
Then-Celtic head coach Brendan Rodgers greets supporters after a Europa League soccer match between Red Star and Celtic at Rajko Mitic Stadium in Belgrade, Serbia, Sept. 24, 2025. (AP)

Brendan Rodgers has returned to football as the coach of Saudi Arabian club Al-Qadsiah, six weeks after resigning from Scottish champion Celtic.

Al-Qadsiah, whose squad includes Italian striker Mateo Retegui and former Real Madrid defender Fernandez Nacho, is in fifth place in the Saudi Pro League in its first season after promotion.

Rodgers departed Celtic on Oct. 27 and has opted to continue his managerial career outside Britain for the first time, having previously coached Liverpool, Leicester and Swansea.

In its statement announcing the hiring of Rodgers on Tuesday, Al-Qadsiah described him as a “world-renowned coach” and said his arrival “reflects the club’s ambitious vision and its rapidly growing sporting project.”

Aramco, the state-owned Saudi oil giant, bought Al-Qadsiah in 2023 in a move that has helped to transform the club’s status.

“This is a landmark moment for the club,” Al-Qadsiah chief executive James Bisgrove said. “The caliber of his experience and track record of winning reflects our ambition and long-term vision to establish Al-Qadsiah as one of Asia’s leading clubs.”

Rodgers is coming off winning back-to-back Scottish league titles with Celtic, where he won 11 major trophies across his two spells. He also won the FA Cup with Leicester.

Al-Qadsiah's last two coaches were former Liverpool striker Robbie Fowler and former Spain midfielder Michel.