Bashir's Overthrow Inspires Sudan Graffiti Artists

Once-grey walls near the military headquarters are painted with large clenched fists and victory signs symbolic of the popular uprising. (AFP)
Once-grey walls near the military headquarters are painted with large clenched fists and victory signs symbolic of the popular uprising. (AFP)
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Bashir's Overthrow Inspires Sudan Graffiti Artists

Once-grey walls near the military headquarters are painted with large clenched fists and victory signs symbolic of the popular uprising. (AFP)
Once-grey walls near the military headquarters are painted with large clenched fists and victory signs symbolic of the popular uprising. (AFP)

With the fall of veteran leader Omar al-Bashir, Sudan's long stifled graffiti artists are finally able to express their art, painting the country's revolution in murals and portraits flourishing across Khartoum's walls.

Inspired by the months-long protest movement that finally toppled Bashir on April 11, several artists are using the walls near the army headquarters as a canvas, said an AFP report on Thursday.

The once-grey walls close to the complex, where thousands of protesters remain encamped, are full of large clenched fists and victory signs symbolic of the popular uprising that ended Bashir's rule.

Bright murals of Sudanese flags and portraits of protest leaders have also come up near the complex.

"It was unimaginable to paint any wall without a permit, let alone around the army building, but this revolution has changed everything," said Lotfy Abdel Fattah, who specializes in fine art.

"Even if it's wiped out some day, the drawings will leave an everlasting mark on people's minds," the 35-year-old told AFP.

For years such artwork remained underground amid censorship imposed by heavy-handed security agents, who considered it anti-establishment or pure vandalism.

But artists say everything changed on April 6, when thousands of protesters broke through security cordons and massed outside the army headquarters.

They braved volleys of tear gas to demand the military depose Bashir after three decades, while a day later graffiti artists began publicly exhibiting their work at the protest site and elsewhere in Khartoum.

"People welcomed our drawings and we felt we should start painting all the walls," said 26-year old Amir Saleh, a graffiti artist working on a mural outside the military complex.

"All of these walls were empty. We, along with other artists, have filled them with graffiti," added Saleh, who took part in anti-Bashir rallies from December.

"We just wanted to tell the story of what's happening here."

Saleh said many of the designs reflect the protest movement's catchcry of "freedom, peace, justice".

"The revolution has to keep on going... freedom and security are at the core," he said.

Painting fluorescent shades of orange across a wall, 26-year-old Belal Abdelrahman said he was inspired by the protesters' call: "just fall, that's all."

Many murals attempt to show the peaceful nature of the protest movement, including one image of a clenched fist facing two large bullets.

"This just shows that the people's determination to bring down Bashir was much bigger than the bullets his security met the protests with," Abdelrahman said.

Officials say at least 65 people have died in protest-related violence since December.

Artists have blazoned one wall with a rifle -- symbolic of the violent crackdown on anti-Bashir demonstrators -- with a red flower protruding from its muzzle.

"These are peaceful protests and they will remain so," Abdelrahman said, according to AFP.

Some artists like Abdel Fattah, who has been painting murals for more than a decade, are keen to show the vibrant future of Sudan.

"I usually depict Sudan as a country covered in lush greenery and flowers to show that it has a lot to offer," he said.

Even as these artists enjoy their first stroke of freedom, they all complain of a shortage of materials.

"It is supposed to be done using sprays, but it's unavailable and very expensive to import. What we have is regular paint," said Abdelrahman.

Hit by an acute foreign currency shortage, Sudan's economy has only worsened over the years.

The ongoing protest movement threatens to further derail the economy, but demonstrators are firm in their demand that the new military rulers hand over power to civilians.

And graffiti artists support the protesters.

"We want a more open Sudan, one that accepts art and promotes freedom of expression," said Saleh.

"This is just the beginning of the revolution. Hopefully, the whole of Sudan will be dressed in bright colors."



Caffeinated Beverages May Help Protect the Brain, Study Says

A cup of coffee and a cappuccino are seen at a Juan Valdez store in Bogota, Colombia June 5, 2019. (Reuters)
A cup of coffee and a cappuccino are seen at a Juan Valdez store in Bogota, Colombia June 5, 2019. (Reuters)
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Caffeinated Beverages May Help Protect the Brain, Study Says

A cup of coffee and a cappuccino are seen at a Juan Valdez store in Bogota, Colombia June 5, 2019. (Reuters)
A cup of coffee and a cappuccino are seen at a Juan Valdez store in Bogota, Colombia June 5, 2019. (Reuters)

Drinking a few cups of caffeinated coffee or tea every day may help in a small way to preserve brain power and prevent dementia, researchers reported on Monday.

People with the highest daily intake of caffeinated coffee had an 18% lower risk of developing dementia compared to those with the lowest such intake, according to a study based on responses to questionnaires by 132,000 U.S. adults spanning four decades.

The study, published in JAMA, also found that the people with the highest intake had a lower rate - by nearly 2 percentage points - of ‌self-perceived memory ‌or thinking problems compared to those with ‌the ⁠lowest intake.

Results were ‌similar with caffeinated tea, but not with decaffeinated beverages, the researchers said.

While the findings are encouraging, the study does not prove caffeine helps protect the brain, they said.

The magnitude of caffeine's effect, if any, was small, and there are other better-documented ways to protect cognitive function as people age, study leader Dr. Daniel Wang ⁠of Harvard Medical School said in a statement.

Lifestyle factors linked with lower risks of ‌dementia include physical exercise, a healthy diet ‍and adequate sleep, according to previous ‍research.

"Our study suggests that caffeinated coffee or tea consumption can ‍be one piece of that puzzle," Wang said.

The findings were most pronounced in participants who consumed two to three cups of caffeinated coffee or one to two cups of caffeinated tea daily, the researchers reported.

Those who drank caffeinated coffee also showed better performance on some objective tests of cognitive function, according to the ⁠study funded by the National Institutes of Health.

Further research is needed to validate the factors and mechanisms responsible for the findings, the researchers said.

They noted that bioactive ingredients in coffee and tea such as caffeine and polyphenols have emerged as possible factors that reduce nerve cell inflammation and damage while protecting against cognitive decline.

"We also compared people with different genetic predispositions to developing dementia and saw the same results - meaning coffee or caffeine is likely equally beneficial for people with high and low genetic risk of developing ‌dementia," study coauthor Dr. Yu Zhang of the Harvard T.H. Chan School of Public Health said in a statement.


AlUla Announces Exceptional Ramadan Experiences

These programs come as part of efforts to enhance AlUla’s tourism experience - SPA
These programs come as part of efforts to enhance AlUla’s tourism experience - SPA
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AlUla Announces Exceptional Ramadan Experiences

These programs come as part of efforts to enhance AlUla’s tourism experience - SPA
These programs come as part of efforts to enhance AlUla’s tourism experience - SPA

AlUla Governorate is welcoming the holy month of Ramadan this year with a wide range of diverse tourism experiences that reflect the area’s distinctive character and rich cultural heritage, reinforcing its position as one of the Kingdom’s most prominent destinations to visit during the holy month.

During Ramadan, AlUla offers an integrated experience catering to different visitor preferences, including guided stargazing experiences, cultural events, and night markets, in addition to traditional dining experiences for Iftar and Suhoor, embodying the depth of AlUla’s cultural heritage and local identity.

The Ramadan programs in AlUla include a variety of standout events, such as Ramadan experiences at Maraya Hall, a cultural market, and live performances in the atmosphere of Ashar Valley, alongside heritage tours in AlUla Old Town that narrate stories of AlUla and its Ramadan customs, including the award-winning Incense Road Experience, SPA reported.

The programs also feature seasonal art exhibitions hosted across multiple cultural venues, including Design Space AlUla, the fourth edition of Desert X AlUla, and the Arduna exhibition at AlUla Oasis, in addition to experiences combining art, nature, and stargazing at Daimumah Oasis in collaboration with AlUla Manara.

Visitors are also offered tours to prominent archaeological sites, including Hegra, Dadan, and Jabal Ikmah, to explore ancient sites dating back centuries BCE and view unique rock inscriptions, as well as adventure experiences ranging from dinner and stargazing in Sharaan, hot-air balloon rides, mountain hiking trails, and safari tours.

These programs come as part of efforts to enhance AlUla’s tourism experience during the holy month of Ramadan and provide diverse options that meet visitor expectations, contributing to the growth of tourism activity and showcasing the governorate’s natural and cultural assets.


NCW Releases over 10,000 Animals under Reintroduction Programs

The releases carried out by the center over the past years included more than 80 priority wildlife species - SPA
The releases carried out by the center over the past years included more than 80 priority wildlife species - SPA
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NCW Releases over 10,000 Animals under Reintroduction Programs

The releases carried out by the center over the past years included more than 80 priority wildlife species - SPA
The releases carried out by the center over the past years included more than 80 priority wildlife species - SPA

The National Center for Wildlife (NCW) announced that the total number of wildlife animals released under its breeding and reintroduction programs for locally threatened species has exceeded 10,000 animals, an achievement reflecting the scale of the center’s sustained efforts to develop wildlife, restore ecosystems, and enhance biodiversity across various regions of the Kingdom.

The releases carried out by the center over the past years included more than 80 priority wildlife species, including reem gazelles (sand gazelles), Arabian oryx, Idmi gazelles, mountain ibex, houbara bustards, ostriches, and sandgrouse, as part of efforts aimed at supporting the recovery of natural populations of these species and enhancing their sustainability within their environmental and historical ranges, SPA reported.

CEO of NCW Dr. Mohammad Qurban noted that release operations are among the key tools for restoring ecosystems and reducing ecological imbalance, as the return of wildlife to their natural habitats contributes to protecting biodiversity and improving environmental quality, which in turn supports habitat integrity, the continuity of plant and animal components, and the enhancement of ecosystem functions over the long term.

NCW continues to implement its strategic plans to develop wildlife, protect endangered species, and enhance the efficiency of natural habitat management through expanding breeding programs, enhancing applied scientific research, building national capacities, and applying the best international practices in biodiversity management, in addition to raising environmental awareness, engaging local communities, and supporting eco-tourism, thereby contributing to achieving the objectives of the Saudi Green Initiative and Saudi Vision 2030, and the National Environment Strategy, toward thriving and sustainable wildlife, biodiversity, and ecosystems.