Age-Resistant, Tic Tac-Powered Jamie Vardy Deserves Shot at Golden Boot

 Jamie Vardy would be the oldest top scorer in the English top tier since Ronnie Rooke of Arsenal in 1948. Illustration: Matthew Green
Jamie Vardy would be the oldest top scorer in the English top tier since Ronnie Rooke of Arsenal in 1948. Illustration: Matthew Green
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Age-Resistant, Tic Tac-Powered Jamie Vardy Deserves Shot at Golden Boot

 Jamie Vardy would be the oldest top scorer in the English top tier since Ronnie Rooke of Arsenal in 1948. Illustration: Matthew Green
Jamie Vardy would be the oldest top scorer in the English top tier since Ronnie Rooke of Arsenal in 1948. Illustration: Matthew Green

There have been a lot of lists doing the rounds this week of the best foods to boost your immune system. These seem to be mainly things such as oily fish, yoghurt, spinach, elderberries, ginger and raw shaved garlic, although having followed these ingredients to the letter I can confirm they don’t actually make for a very nice sandwich.

From a Premier League perspective there are some notable absences from the roster of miracle foods. Cheese and ham omelettes. Shotgunned cans of Red Bull. Skittles dissolved in vodka. Chewing tobacco. Watered-down port drunk from an old Lucozade bottle.

Basically it’s worth considering anything that has, according to his own tales of pre-match intake, gone into the making of Jamie Vardy, who qualifies these days as one of the most enduring, age-resistant elite-level athletes in Europe; albeit one whose career has also been left in a particularly strange state of tension by the sporting hiatus.

It still feels a little odd to keep talking about the Premier League season as a robust and meaningful entity. In reality it doesn’t matter if the league is cancelled or postponed, or if Liverpool are actually awarded the league title.

Mainly because the human race is being menaced by a murderous plague and the world economy is about to collapse. But also because the trophy is just a symbolic reward for being the best team that season. Liverpool have so clearly been the best that to obsess over the actual pot is to lose yourself in needless literalism, which of course nobody in football would ever do.
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But there are still some unresolved questions. Spare a thought for Vardy, whose own season is one of the great unfinished subplots. It has been a slightly strange one. Vardy has 19 league goals, mainly clumped into 17 in 16 games from August to December. That run was followed by no goals in nine games, coincidently just after stories appeared suggesting Vardy had actually reformed his omelette and Red Bull intake after advice from (spare me) leading sport nutritionists.

Four days before the season was finally put into cold storage he managed to burp out a couple in a 4-0 home win against Aston Villa, putting him safely out in front in the race for the Premier League golden boot.

There is a rather overlooked addendum to this achievement. Should Vardy end up top of that list he would be the oldest top scorer in the English top tier since Ronnie Rooke of Arsenal in 1948.

There is something about the manner of this feat as much as its execution. Vardy isn’t simply hanging on. He hasn’t changed, hasn’t settled. His first yard isn’t in his head these days. It’s still right there in his feet, powered by Tic Tacs and Skittles, a man who still plays as if he wants to devour the day.

It is the same quality that was there in his Premier League debut against Manchester United five and a half years ago. United had Wayne Rooney, Radamel Falcao and Robin van Persie in attack that day. They went 3-1 up. At which stage the combined Premier League goal tallies read Rooney-RVP-Falcao 310, Vardy nil.

By the end Vardy had made four and scored one and Leicester had won 5-3. He’d run away from United’s defenders so easily they seemed to have been reduced to tiny little red-shirted figurines, Lego men left out in the middle of all that green space. He dished up the first Premier League sighting of the classic Vardy finish, all brusque, high-speed impudence. At the time we thought Leicester’s victory was telling us something calamitous about United. In fact it was telling us something glorious about Vardy.

Vardy started Leicester’s next 45 league games. They won the title. He now has 99 top-flight goals. For a while people said he’d benefitted from missing the rigours of junior pro academy life, as though this was some kind of supercharged foundling, discovered haring around the local scrub ground like a fly trapped behind a roller blind.

But Vardy has also developed as a player. He still plays as though he’s just come vaulting over the advert boards chased by farmers and policemen in old heavy serge uniforms, here to steal the lettuces and goose the goalkeeper before haring off down the high street to his getaway scooter. But he is a more complete version of himself these days, finding deeper gears, making different runs, creating as well as scoring.

And so to the break. What is it going to do to Vardy, or indeed to all those overripe high-end talents pushing the limits of their own physique? Vardy has just kept running through all this. But he will turn 34 in January. He’s a year older than Lionel Messi, three years older than Pierre-Emerick Aubameyang and seven years older than Harry Kane.

Perhaps the enforced rest will allow all of these players to reset and recover from long-term pain. There is a handy precedent. Rooke had seven years away from football during the war years, six of those spent as an RAF PT instructor.

Still, though, the Vardy Supremacy feels distinct, a standalone feat of will and physicality. There hasn’t really been a career such as this in modern times, a late-bloom affair that just keeps on coming, which deserves, when we get going again, a shot at that boundary-pushing golden boot. And which is, in these times of interruption and store-cupboard lockdown, still quietly cheering.

The Guardian Sport



Salah Unaffected by Liverpool Turmoil Ahead of AFCON Opener, Says Egypt Coach

Liverpool's Mohamed Salah sits on the bench before the English Premier League soccer match between Liverpool and Brighton and Hove Albion in Liverpool, England, Saturday, Dec. 13, 2025. (AP)
Liverpool's Mohamed Salah sits on the bench before the English Premier League soccer match between Liverpool and Brighton and Hove Albion in Liverpool, England, Saturday, Dec. 13, 2025. (AP)
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Salah Unaffected by Liverpool Turmoil Ahead of AFCON Opener, Says Egypt Coach

Liverpool's Mohamed Salah sits on the bench before the English Premier League soccer match between Liverpool and Brighton and Hove Albion in Liverpool, England, Saturday, Dec. 13, 2025. (AP)
Liverpool's Mohamed Salah sits on the bench before the English Premier League soccer match between Liverpool and Brighton and Hove Albion in Liverpool, England, Saturday, Dec. 13, 2025. (AP)

Mohamed Salah has shown no signs of being distracted by the uncertainty surrounding his future at Liverpool as he prepares to lead Egypt into the Africa Cup of Nations, Pharaohs coach Hossam Hassan said on Sunday.

"Salah's morale in training is very high, as if he were just starting out with the national team, and I believe he will have a great tournament with his country," Hassan told reporters ahead of Egypt's opening AFCON game against Zimbabwe in Agadir on Monday.

"I feel his motivation is very, very strong. Salah is an icon and will remain so. He is one of the best players in the world, and I support him in everything he does," Hassan added.

Salah did not start any of Liverpool's last five games before departing for the Cup of Nations in Morocco and things came to a head following the recent Premier League draw at Leeds United when he claimed he had been "thrown under the bus" by his coach at Anfield, Arne Slot.

That suggested a move away from the troubled Premier League champions during the January transfer window was a real possibility.

"I don't consider what happened to him to be a crisis. These things often happen between players and coaches," Hassan added.

"We've been in contact with him by phone from the beginning, and I met with him when he joined the national team camp. His focus is entirely on the tournament."

Salah, 33, is aiming to lead Egypt to a record-extending eighth AFCON title in Morocco. He has never won the continental title, but ended up on the losing side in final defeats by Cameroon in 2017 and Senegal in 2022.

His goals this year have already helped Egypt qualify for the World Cup.

"Whenever Salah's performances dip with his club, he regains his strength with the national team and becomes even better, whether by contributing to goals or scoring himself. Then he returns to his club even stronger," Hassan added.

"He needs to win the cup by helping us and by helping himself."

Egypt will also face South Africa and Angola in Group B at the Cup of Nations, with all three of their games in the first round being played in Agadir.


Pressure on Morocco to Deliver as Africa Cup of Nations Kicks Off

Morocco's head coach Walid Regragui speaks during a press conference at Prince Moulay Abdellah Stadium in Rabat, Morocco, 20 December 2025. (EPA)
Morocco's head coach Walid Regragui speaks during a press conference at Prince Moulay Abdellah Stadium in Rabat, Morocco, 20 December 2025. (EPA)
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Pressure on Morocco to Deliver as Africa Cup of Nations Kicks Off

Morocco's head coach Walid Regragui speaks during a press conference at Prince Moulay Abdellah Stadium in Rabat, Morocco, 20 December 2025. (EPA)
Morocco's head coach Walid Regragui speaks during a press conference at Prince Moulay Abdellah Stadium in Rabat, Morocco, 20 December 2025. (EPA)

Morocco carry a huge weight of expectation into their opening game at the Africa Cup of Nations on Sunday as the hosts, with star man Achraf Hakimi returning from injury, aim to see off stiff competition to claim continental glory.

Senegal, reigning champions Ivory Coast, Mohamed Salah's Egypt and a Nigeria side led by Victor Osimhen are among the biggest rivals for Morocco at the AFCON, which runs into the New Year with the final on January 18.

Morocco, Africa's best team in the FIFA rankings in 11th place, kick off the tournament on Sunday at 1900 GMT against minnows Comoros at the new 69,000-seat Prince Moulay Abdellah Stadium in Rabat.

There is huge pressure on the Atlas Lions, semi-finalists at the 2022 World Cup who come into the Cup of Nations on a world-record run of 18 consecutive victories.

"I have always said the objective is to win this AFCON at home in front of our fans," coach Walid Regragui insisted on Saturday.

"The country that will have the most difficulty winning the AFCON is Morocco, because of the expectation on us," he nevertheless warned as they look to claim the title for the first time since 1976.

"The pressure on us is positive, but anything other than victory will be a failure."

Paris Saint-Germain right-back Hakimi, the African player of the year, says he is ready to take part despite not having played since suffering an ankle injury in early November.

"I feel good," said Hakimi, although Regragui admitted that the former Real Madrid man may not play against Comoros with further Group A matches to come against Mali and Zambia.

Hakimi added: "I'm not thinking about me as an individual. If I only play one minute and the team wins, then that's fine."

They have been good at winning of late -- Morocco won the recent Under-20 World Cup and the country's triumph in the FIFA Arab Cup final against Jordan in Doha this week brought fans onto the streets in celebration.

For Morocco, this tournament is also about showcasing some world-class stadiums as it hosts a first AFCON since 1988.

The Prince Moulay Abdellah Stadium, which will also stage the final, is one of four being used in Rabat.

A huge 75,000-seat stadium in Tangier will host a semi-final, while games will also be played in Casablanca, Marrakesh, Agadir and Fez as the country builds towards the 2030 World Cup which it will co-host with Spain and Portugal.

The introduction of FIFA's expanded Club World Cup last June and July forced the Confederation of African Football (CAF) to push back its flagship tournament.

They could not wait until next June because of the World Cup, and they can no longer stage the Cup of Nations in January and February because of the new UEFA Champions League format.

The only solution was to start in December and continue into the New Year, at a time when many European leagues -- where so many African stars play -- take a break.

Confederation of African Football president Patrice Motsepe on Saturday acknowledged the need to address the scheduling problem as he announced a decision to play the Cup of Nations every four years following a planned edition in 2028.

"We want to make sure that there is more synchronization," said Motsepe, and that "the football calendar worldwide is more in harmony".

Morocco are aiming to follow the example of Ivory Coast, who won the last AFCON as hosts in 2024.

North African teams have won four of the last five editions held in the region, including Algeria's triumph in Egypt in 2019.

It remains to be seen whether the doubts surrounding Salah's Liverpool future impact Egypt's chances of winning a record-extending eighth title.

Elsewhere Senegal, winners in 2022 and with a squad featuring Sadio Mane and Iliman Ndiaye, are serious contenders.

Runners-up last year, Nigeria will hope to make amends here for missing out on World Cup qualification.

In contrast, Ghana and Cape Verde are both going to the World Cup, but neither are present in Morocco.

After Sunday's opening game there will be three matches on Monday, including South Africa against Angola and Egypt versus Zimbabwe in Group B.


Isak Injury Leaves Slot Counting Cost of Liverpool Win at Spurs

 Liverpool's Alexander Isak reacts after sustaining an injury during the English Premier League soccer match between Tottenham and Liverpool in London, Saturday, Dec. 20, 2025. (AP)
Liverpool's Alexander Isak reacts after sustaining an injury during the English Premier League soccer match between Tottenham and Liverpool in London, Saturday, Dec. 20, 2025. (AP)
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Isak Injury Leaves Slot Counting Cost of Liverpool Win at Spurs

 Liverpool's Alexander Isak reacts after sustaining an injury during the English Premier League soccer match between Tottenham and Liverpool in London, Saturday, Dec. 20, 2025. (AP)
Liverpool's Alexander Isak reacts after sustaining an injury during the English Premier League soccer match between Tottenham and Liverpool in London, Saturday, Dec. 20, 2025. (AP)

Arne Slot was left to count the cost of Liverpool's chaotic 2-1 win at nine-man Tottenham after Alexander Isak's rare goal was followed by a potentially damaging injury.

Isak fired Liverpool into a second-half lead in north London with a clinical finish, only to limp off moments later after being injured by Micky van de Ven's failed attempt to stop him scoring.

The Sweden striker's third goal for Liverpool since his British record £125 million ($166 million) move from Newcastle on transfer deadline day had offered hope that he was finally set to live up to his hefty price tag.

Instead, Reds boss Slot now faces an anxious wait to determine how long the 26-year-old will be sidelined with his ankle problem.

Slot would only say that Isak's injury was "not a good thing".

It could not have come at a worse time for fifth-placed Liverpool after Egypt forward Mohamed Salah's departure to the Africa Cup of Nations and an injury to Dutch winger Cody Gakpo.

Adding to Slot's fitness issues, Isak only came off the bench at half-time after right-back Conor Bradley was injured.

Although Liverpool are unbeaten in their last six games in all competitions -- winning three in a row -- the brief flicker of promise engendered by the sight of Hugo Ekitike, Florian Wirtz and Isak combining for the opening goal was quickly snuffed out.

The trio cost around £300 million to bring to Anfield in the close-season, with only Ekitike, the least expensive of the group, living up to the hype during the Premier League champions' troubled first half of the season.

French striker Ekitike maintained his strong start to life with Liverpool by heading their second goal against Tottenham.

But even then, Liverpool made heavy weather of it as Tottenham, already down to 10 men after Xavi Simons' first-half dismissal for a crude foul on Virgil van Dijk, pulled one back through Richarlison in the closing stages.

Tottenham captain Cristian Romero's stoppage-time dismissal for a needless second booking after he kicked Ibrahima Konate let Liverpool off the hook just as they looked set to blow the lead in a frenzied finale.

Breathing a sigh of relief, Slot said: "A good goal (for Isak), assisted by Florian Wirtz, and I said last week already players are getting better, the team is getting better.

"I thought to be honest with nine, we will probably be able then to keep them away from our goal, but it looked as if we were down to nine and they were on 11 because it was attack after attack after attack.

"Again, it wasn't perfect, especially not in the last 10 minutes but in the meantime, we pick up points and I see the team developing in a way I like to see."

Meanwhile, under-fire Tottenham boss Thomas Frank blasted referee John Brooks.

Frank was furious with Simons' red card -- which was upgraded from a booking after a VAR review -- and the failure to disallow Ekitike's goal for a push on Romero.

"I don't like this as a red card. I think the game is probably too big to say gone, but for me it's not reckless and it's not exceptional force," said Frank, whose side are languishing in 13th place.

"He is chasing Van Dijk. He is trying to put pressure and then he changes direction. Unfortunately, his foot is on Achilles. You can say 'Ah, you need to be smarter, don't do it and all that' but so are we not allowed to have physical contact anymore?

"The second goal is a mistake from the referee. There are two hands in the back. I don't understand how you can do that.

"I think that was the biggest mistake in my opinion and from VAR but apparently that was not enough."