Age-Resistant, Tic Tac-Powered Jamie Vardy Deserves Shot at Golden Boot

 Jamie Vardy would be the oldest top scorer in the English top tier since Ronnie Rooke of Arsenal in 1948. Illustration: Matthew Green
Jamie Vardy would be the oldest top scorer in the English top tier since Ronnie Rooke of Arsenal in 1948. Illustration: Matthew Green
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Age-Resistant, Tic Tac-Powered Jamie Vardy Deserves Shot at Golden Boot

 Jamie Vardy would be the oldest top scorer in the English top tier since Ronnie Rooke of Arsenal in 1948. Illustration: Matthew Green
Jamie Vardy would be the oldest top scorer in the English top tier since Ronnie Rooke of Arsenal in 1948. Illustration: Matthew Green

There have been a lot of lists doing the rounds this week of the best foods to boost your immune system. These seem to be mainly things such as oily fish, yoghurt, spinach, elderberries, ginger and raw shaved garlic, although having followed these ingredients to the letter I can confirm they don’t actually make for a very nice sandwich.

From a Premier League perspective there are some notable absences from the roster of miracle foods. Cheese and ham omelettes. Shotgunned cans of Red Bull. Skittles dissolved in vodka. Chewing tobacco. Watered-down port drunk from an old Lucozade bottle.

Basically it’s worth considering anything that has, according to his own tales of pre-match intake, gone into the making of Jamie Vardy, who qualifies these days as one of the most enduring, age-resistant elite-level athletes in Europe; albeit one whose career has also been left in a particularly strange state of tension by the sporting hiatus.

It still feels a little odd to keep talking about the Premier League season as a robust and meaningful entity. In reality it doesn’t matter if the league is cancelled or postponed, or if Liverpool are actually awarded the league title.

Mainly because the human race is being menaced by a murderous plague and the world economy is about to collapse. But also because the trophy is just a symbolic reward for being the best team that season. Liverpool have so clearly been the best that to obsess over the actual pot is to lose yourself in needless literalism, which of course nobody in football would ever do.
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But there are still some unresolved questions. Spare a thought for Vardy, whose own season is one of the great unfinished subplots. It has been a slightly strange one. Vardy has 19 league goals, mainly clumped into 17 in 16 games from August to December. That run was followed by no goals in nine games, coincidently just after stories appeared suggesting Vardy had actually reformed his omelette and Red Bull intake after advice from (spare me) leading sport nutritionists.

Four days before the season was finally put into cold storage he managed to burp out a couple in a 4-0 home win against Aston Villa, putting him safely out in front in the race for the Premier League golden boot.

There is a rather overlooked addendum to this achievement. Should Vardy end up top of that list he would be the oldest top scorer in the English top tier since Ronnie Rooke of Arsenal in 1948.

There is something about the manner of this feat as much as its execution. Vardy isn’t simply hanging on. He hasn’t changed, hasn’t settled. His first yard isn’t in his head these days. It’s still right there in his feet, powered by Tic Tacs and Skittles, a man who still plays as if he wants to devour the day.

It is the same quality that was there in his Premier League debut against Manchester United five and a half years ago. United had Wayne Rooney, Radamel Falcao and Robin van Persie in attack that day. They went 3-1 up. At which stage the combined Premier League goal tallies read Rooney-RVP-Falcao 310, Vardy nil.

By the end Vardy had made four and scored one and Leicester had won 5-3. He’d run away from United’s defenders so easily they seemed to have been reduced to tiny little red-shirted figurines, Lego men left out in the middle of all that green space. He dished up the first Premier League sighting of the classic Vardy finish, all brusque, high-speed impudence. At the time we thought Leicester’s victory was telling us something calamitous about United. In fact it was telling us something glorious about Vardy.

Vardy started Leicester’s next 45 league games. They won the title. He now has 99 top-flight goals. For a while people said he’d benefitted from missing the rigours of junior pro academy life, as though this was some kind of supercharged foundling, discovered haring around the local scrub ground like a fly trapped behind a roller blind.

But Vardy has also developed as a player. He still plays as though he’s just come vaulting over the advert boards chased by farmers and policemen in old heavy serge uniforms, here to steal the lettuces and goose the goalkeeper before haring off down the high street to his getaway scooter. But he is a more complete version of himself these days, finding deeper gears, making different runs, creating as well as scoring.

And so to the break. What is it going to do to Vardy, or indeed to all those overripe high-end talents pushing the limits of their own physique? Vardy has just kept running through all this. But he will turn 34 in January. He’s a year older than Lionel Messi, three years older than Pierre-Emerick Aubameyang and seven years older than Harry Kane.

Perhaps the enforced rest will allow all of these players to reset and recover from long-term pain. There is a handy precedent. Rooke had seven years away from football during the war years, six of those spent as an RAF PT instructor.

Still, though, the Vardy Supremacy feels distinct, a standalone feat of will and physicality. There hasn’t really been a career such as this in modern times, a late-bloom affair that just keeps on coming, which deserves, when we get going again, a shot at that boundary-pushing golden boot. And which is, in these times of interruption and store-cupboard lockdown, still quietly cheering.

The Guardian Sport



Hakimi, Salah and Osimhen Head Star-packed AFCON Last-16 Cast

Morocco's Achraf Hakimi gestures during the Africa Cup of Nations group A soccer match between Zambia and Morocco in Rabat, Morocco, Sunday, Dec. 28, 2025. (AP Photo/Themba Hadebe)
Morocco's Achraf Hakimi gestures during the Africa Cup of Nations group A soccer match between Zambia and Morocco in Rabat, Morocco, Sunday, Dec. 28, 2025. (AP Photo/Themba Hadebe)
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Hakimi, Salah and Osimhen Head Star-packed AFCON Last-16 Cast

Morocco's Achraf Hakimi gestures during the Africa Cup of Nations group A soccer match between Zambia and Morocco in Rabat, Morocco, Sunday, Dec. 28, 2025. (AP Photo/Themba Hadebe)
Morocco's Achraf Hakimi gestures during the Africa Cup of Nations group A soccer match between Zambia and Morocco in Rabat, Morocco, Sunday, Dec. 28, 2025. (AP Photo/Themba Hadebe)

A star-studded cast led by Achraf Hakimi, Mohamed Salah and Victor Osimhen switch to knockout fare from Saturday, when the Africa Cup of Nations resumes in Morocco.

Paris Saint-Germain defender Hakimi was crowned 2025 African player of the year in November. Liverpool attacker Salah and Galatasaray striker Osimhen were the runners-up.

After 36 matches spread across six groups, the 16 survivors from 24 hopefuls clash in eight second-round matches over four days.

Fit-again Hakimi is set to lead title favorites Morocco against Tanzania, Salah will captain Egypt against Benin and Osimhen-inspired Nigeria tackle Mozambique.

AFP Sport looks at the match-ups that will determine which nations advance to the quarter-finals, and move one step closer to a record $10 million (8.5 million euros) first prize.

Senegal v Sudan

Veteran Sadio Mane and Paris Saint-Germain 17-year-old Ibrahim Mbaye, in two appearances off the bench, have been among the stars as 2022 champions Senegal confirmed why they are among the favorites by winning Group D. Sudan, representing a country ravaged by civil war since 2023, reached the second round despite failing to score. Their only Group F win, against Equatorial Guinea, came via an own goal.

Mali v Tunisia

"If we carry on playing like this we will not go much further," warned Belgium-born Mali coach Tom Saintfiet after three Group A draws. Tunisia did well to hold Morocco, but were woeful against Nigeria until they trailed by three goals. The Carthage Eagles then scored twice and came close to equalizing.

Morocco v Tanzania

A mismatch on paper as Morocco, whose only previous title came 50 years ago, are 101 places above Tanzania in the world rankings. The east Africans ended a 45-year wait to get past the first round thanks to two draws. Morocco boast a potent strike force of Brahim Diaz from Real Madrid and Ayoub El Kaabi of Olympiacos. They have scored three goals each to share the Golden Boot lead with Algerian Riyad Mahrez.

South Africa v Cameroon

South Africa debuted in the AFCON 30 years ago by hammering Cameroon 3-0 in Johannesburg. It should be much closer when they meet a second time with only four places separating them in the world rankings. In pursuit of goals, South Africa will look to Oswin Appollis and Lyle Foster while 19-year-old Christian Kofane struck a stunning match-winner for Cameroon against Mozambique.

Egypt v Benin

Struggling to score for Liverpool this season, Salah has regained his appetite for goals in southern Morocco. He claimed match winners against Zimbabwe and South Africa to win Group B. Benin celebrated their first AFCON win 25 years after debuting by edging Botswana. The Cheetahs are a compact, spirited outfit led by veteran striker Steve Mounie, but lack punch up front.

Nigeria v Mozambique

Livewire Osimhen is a huge aerial threat and could have scored hat-tricks against Tanzania and Tunisia in Group C, but managed just one goal. Fellow former African player of the year Ademola Lookman has also impressed. Mozambique lost 3-0 in their previous AFCON meeting with the Super Eagles 16 years ago. It is likely to be tighter this time with striker Geny Catamo posing a threat for the Mambas (snakes).

Algeria v DR Congo

The clash of two former champions is potentially the match of the round. It is the only tie involving two European coaches -- Bosnian Vladimir Petkovic and Frenchman Sebastien Desabre. Algeria and Nigeria were the only teams to win all three group matches. Former Manchester City winger Mahrez has been an inspirational captain while scoring three times.

Ivory Coast v Burkina Faso

This is the only match featuring nations from the same region. Burkina Faso and defending champions Ivory Coast share a border in west Africa. Manchester United winger Amad Diallo was the only winner of two player-of-the-match awards in the group stage. The Ivorian now face impressive Burkinabe defenders Edmond Tapsoba and Issoufou Dayo.


After Waiting 36 Years, French Soccer Fans Finally Have a Capital City Derby again as PSG Faces PFC

Fireworks explode as Paris Saint-Germain's players parade on a bus on the Champs-Elysees avenue in Paris on June 1, 2025, a day after PSG won the 2025 UEFA Champions League final football match against Inter Milan in Munich. (AFP)
Fireworks explode as Paris Saint-Germain's players parade on a bus on the Champs-Elysees avenue in Paris on June 1, 2025, a day after PSG won the 2025 UEFA Champions League final football match against Inter Milan in Munich. (AFP)
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After Waiting 36 Years, French Soccer Fans Finally Have a Capital City Derby again as PSG Faces PFC

Fireworks explode as Paris Saint-Germain's players parade on a bus on the Champs-Elysees avenue in Paris on June 1, 2025, a day after PSG won the 2025 UEFA Champions League final football match against Inter Milan in Munich. (AFP)
Fireworks explode as Paris Saint-Germain's players parade on a bus on the Champs-Elysees avenue in Paris on June 1, 2025, a day after PSG won the 2025 UEFA Champions League final football match against Inter Milan in Munich. (AFP)

It's taken quite some time, but the first capital city derby in French men's league soccer since 1990 takes place on Sunday when Paris Saint-Germain hosts Paris FC.

A very local derby, too, with PSG's Parc des Princes stadium literally across the street from PFC's new home ground — 44 meters away according to the Paris City Hall website.

After winning promotion last season, Paris FC changed stadium and now plays at Stade Jean-Bouin, which traditionally held rugby matches.

Sunday's contest pits the defending French and European champion against a side struggling in the top tier. PFC has lost half its games, and was 14th in the 18-team league heading into this weekend's 17th round.

PFC's top scorer this season is skillful midfielder Ilan Kebbal with six goals, more than any PSG player. But he is away with Algeria at the Africa Cup of Nations.

PSG has coped with injuries to star forwards Ousmane Dembélé and Désiré Doué this season. That might have affected results because, for a change, PSG is not top but in second spot behind surprise leader Lens. Heading into Sunday's derby, PSG had already lost two league games, as many defeats as all last season.

While PSG has won a record 13 French league titles and 16 French Cups, PFC's trophy cabinet is bare. The PFC men's team has never won the league or even a cup.

Paris FC's takeover late last year by France's richest family, the Arnaults of luxury empire LVMH, promised to spice up Ligue 1.

Paris FC owner Antoine Arnault is the son of billionaire Bernard Arnault, and the family's cash input will prove crucial to the chances of PFC becoming a serious rival to PSG. Antoine used to be a PSG season-ticket holder and enjoys a cordial relationship with PSG president Nasser Al-Khelaïfi.

Before this season, PSG’s previous city rival was Matra Racing, which became Racing Paris 1 and beat PSG in the last men’s league derby in Paris in 1990. Antoine won't have to wait so long for another derby, because PSG is hosting PFC in the French Cup's last 32 on Jan. 12.

Fleeting rivalries, stadium shares

Parisian soccer history can be a bit confusing.

Paris FC men's team was created in 1969 and merged with Stade Saint-Germain to form Paris Saint-Germain, or PSG, in 1970.

The merger ended abruptly in 1972 with PSG losing its professional status and PFC staying in division 1, and playing at Parc des Princes. PSG kept the name and returned to play at the stadium in 1974 after winning promotion back to the top flight, coinciding with PFC's relegation.

Matra Racing was only briefly on the scene.

Matra spent a few seasons in the French top flight — sharing the Parc des Princes stadium — but the club faded after French media baron Jean-Luc Lagardère withdrew his backing in 1989. Matra was relegated the following year, when it was called Racing Paris 1, despite beating PSG in the derby.

Red Star's ambition

There may be more local derbies in the capital next season, with Red Star chasing promotion from Ligue 2.

Red Star is based in the northern suburbs of Paris and is second in Ligue 2. The team has long been respected for being close to its working-class fans in the Saint-Ouen-sur-Seine suburb.

Home games are played at the 5,600-capacity Stade Bauer, which has stands selling food right outside the entrance gates. Red Star’s down-to-earth image has remained the same for decades, with the club becoming increasingly trendy and attracting a new section of fans appreciating its old-school ways.

Plans are in place to increase capacity to 10,000 next year and the club says it hopes to have 80% of homegrown local players in the first team by 2030.

Founded in 1897, Red Star is among the oldest clubs in France. It has a famous founder in Jules Rimet, the longest-serving president in FIFA history (1921-54), and the World Cup trophy was named after him.

Red Star's period of success was after World War I, with the club winning four French Cups in the 1920s.


Tsitsipas Considered Quitting Tennis during Injury-hit 2025

29 December 2025, Australia, Melbourne: A general view of Rod Laver Arena after crews complete line-marking and painting of the Melbourne sign and court at Rod Laver Arena during preparations for the 2026 Australian Open tennis tournament at Melbourne Park. Photo: James Ross/AAP/dpa
29 December 2025, Australia, Melbourne: A general view of Rod Laver Arena after crews complete line-marking and painting of the Melbourne sign and court at Rod Laver Arena during preparations for the 2026 Australian Open tennis tournament at Melbourne Park. Photo: James Ross/AAP/dpa
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Tsitsipas Considered Quitting Tennis during Injury-hit 2025

29 December 2025, Australia, Melbourne: A general view of Rod Laver Arena after crews complete line-marking and painting of the Melbourne sign and court at Rod Laver Arena during preparations for the 2026 Australian Open tennis tournament at Melbourne Park. Photo: James Ross/AAP/dpa
29 December 2025, Australia, Melbourne: A general view of Rod Laver Arena after crews complete line-marking and painting of the Melbourne sign and court at Rod Laver Arena during preparations for the 2026 Australian Open tennis tournament at Melbourne Park. Photo: James Ross/AAP/dpa

Stefanos Tsitsipas said on Thursday he seriously considered retiring from tennis in the depths of a struggle with serious back pain during much of the 2025 season.

But the former world number three, now ranked 36th after playing just two Davis Cup matches since a second-round exit at the US Open, said his ongoing medical treatment appeared to be paying dividends.

"I'm most excited to see how my actual training responds with regard to my back," the 27-year-old said as he prepared to open his 2026 campaign for Greece at the mixed-teams United Cup in Perth, Australia.

"My biggest concern was if I could finish a match," added the 2023 Australian Open finalist, who said the injury haunted him "for the last six or eight months".

"I would ask: 'Can I play another match without pain?'"

"I got really scared after the US Open loss (to Germany's Daniel Altmaier). I could not walk for two days. That's when you reconsider the future of your career."

According to AFP, Tsitsipas said that after various medical consultations he was now satisfied with his current care plan.

"My biggest win for 2026 would be to not have to worry about finishing matches," he said, adding that he completed five weeks of off-season training without pain.

"It makes great feedback knowing you had a pre-season without pain -- I hope it stays that way. I want to deliver for 2026 and the United Cup.

"I put in the work. The most important thing is full belief that I can come back to where I was. I will try everything to do that."

Greece have become regulars in the four-year history of the United Cup, played in Perth and Sydney, with fellow comeback hopeful Maria Sakkari, also a former world number three, joining Tsitsipas in the team.

"We are here again, with a good team and great spirit. We are prepared for war -- we are Greek. We're going big," Tsitsipas said.

Greece are grouped with Naomi Osaka's Japan and the Emma Raducanu-led Britain.