Jill Biden Shares Memories of Sept. 11 as Wife, Sister, More

Jill Biden, left, wife of Democratic presidential candidate and former Vice President Joe Biden, right, arrives at the National September 11 Memorial and Museum on Sept. 11, 2020, in New York. (AP)
Jill Biden, left, wife of Democratic presidential candidate and former Vice President Joe Biden, right, arrives at the National September 11 Memorial and Museum on Sept. 11, 2020, in New York. (AP)
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Jill Biden Shares Memories of Sept. 11 as Wife, Sister, More

Jill Biden, left, wife of Democratic presidential candidate and former Vice President Joe Biden, right, arrives at the National September 11 Memorial and Museum on Sept. 11, 2020, in New York. (AP)
Jill Biden, left, wife of Democratic presidential candidate and former Vice President Joe Biden, right, arrives at the National September 11 Memorial and Museum on Sept. 11, 2020, in New York. (AP)

When Jill Biden realized that terrorists had attacked America on Sept. 11, 2001, her husband, Joe, wasn't the only loved one whose safety she worried about.

Biden recalled being “scared to death” that her sister Bonny Jacobs, a United Airlines flight attendant, was on one of the four hijacked airplanes that were flown into New York's World Trade Center, the Pentagon and a Pennsylvania field, killing nearly 3,000 people.

After learning that her sister was safe at her Pennsylvania home, “I went straight to Bonny's house,” Biden told The Associated Press on Saturday as she and her sister remembered that day.

On Sunday, Jill Biden, now the first lady, will mark the 21st anniversary of the 9/11 attacks by delivering remarks at the Flight 93 National Memorial in Shanksville, Pennsylvania — accompanied by Jacobs.

The 40 passengers and crew aboard that United Airlines flight fought back against their hijackers, thwarting a feared attack on the US Capitol in Washington.

“I called Bonny to see where she was because I was scared to death ... I didn’t know where she was, whether she was flying, not flying, where she was,” Jill Biden recalled. “And then I found out she was home.”

Biden had gone to teach her class at Delaware Technical Community College, then went straight to her sister's house after school was dismissed.

Joe Biden, then a US senator, was on an Amtrak train barreling toward Washington when his wife got through to him. They were on the phone when she cried out, “Oh, my God, oh, my God, oh, my God” after an airplane hit the second World Trade Center tower.

Jacobs said she had gotten home around 2 a.m. on Sept. 11 after a late flight. She slept a little, got up to help get her kids, then 11 and 7, off to school, turned off her phone and went back to bed.

“So, when I got up around noon, it was such a gorgeous day,” she said. “I had my coffee. I sat outside. I literally said out loud, ‘I’m doing nothing today, this day is gorgeous.’”

She saw the phone beeping when she went inside. Jill had left a message asking if she'd been watching television. She turned it on and saw replays of the attack on the World Trade Center.

“I started to shake,” Jacobs said, adding that she went upstairs to get dressed and “put my clothes on inside out” and spent the rest of the day watching TV.

“And then the first person that came to the house was Jill,” she said. “I hadn’t called her to come, but she just showed up, and she was there for me, as usual.”

Jacobs said she usually flies on the Sept. 11 anniversary to pay tribute to her fallen United Airlines colleagues and as a way of distracting herself “because it's so upsetting.” But she wanted to be with the first lady in Shanksville to offer the same kind of support her big sister has given her.

“It's such a special moment to be together with her,” Jacobs said. “She was there for me at the time that it happened and she actually is always there for me. She is my rock. Everybody should have a rock in their life, and she is mine.”

“And it’s such a special thing to share it with her as a flight attendant and that she’s there, you know, supporting us,” Jacobs said.

In addition to laying a wreath at the memorial and delivering remarks, the first lady was joining members of the Association of Flight Attendants-CWA to honor the Flight 93 crew members.

In her prepared remarks for Sunday, Jill Biden says that after the shock of 9/11 “settled into sorrow” and she had spoken with her husband and children, her thoughts turned to her sister, who continues to work as a flight attendant with United Airlines.

“It’s a job that she has loved for many years and I knew that the weight of this tragedy would be heavier for her,” the first lady says. “When I got to her house, I realized that I was right. She hadn’t just lost colleagues. She had lost friends.”

She adds: “But I know that, as we learned more about that dark day, she felt pride for what happened here as well, pride that it was fellow flight attendants and the passengers of United Flight 93 who fought back, who helped stop the plane from taking an untold number of lives in our nation’s capital."

Joe Biden, now president, was to commemorate the day at the Pentagon. Vice President Kamala Harris and her husband, Doug Emhoff, were to be at the New York remembrance.

On 9/11, then-Sen. Biden arrived in Washington to see smoke in the sky from the crash at the Pentagon. He wanted to go to the floor of the Senate, but the Capitol and the surrounding complex of offices and official buildings, including the Supreme Court, had been evacuated.

He was turned away by Capitol police, who said there was a risk that the building was a target.

Jill Biden said scores of lives were saved — including possibly her husband's — by the actions of everyone aboard United Airlines Flight 93.

“That plane was headed for the US Capitol and so I think it’s important that every year we go to Shanksville and we remember those who fought: the flight attendants, the captains, the pilots, all of those who fought to save those lives,” the first lady said in the interview.

She said her message Sunday would be, “We will never forget. We will never forget.”

“There were so many things swirling that day because I was worried about Joe’s safety, but I just could not imagine that my sister was on one of those flights,” the first lady said.

“I don’t know what word I want to use. I was so worried and I don’t even think that’s strong enough,” she added.

Jacobs interjected to say 9/11 was “surreal.”

Jill Biden added: “The whole thing was so surreal, but I was just, you know, just really praying that she was not on one of those flights.”



Somalia Welcomes Its First Bowling Alley as the Middle Class and Diaspora Returnees Grow

 People bowl at the Feynuus Bowling Center in Mogadishu, Somalia, on Jan. 15, 2026. (AP)
People bowl at the Feynuus Bowling Center in Mogadishu, Somalia, on Jan. 15, 2026. (AP)
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Somalia Welcomes Its First Bowling Alley as the Middle Class and Diaspora Returnees Grow

 People bowl at the Feynuus Bowling Center in Mogadishu, Somalia, on Jan. 15, 2026. (AP)
People bowl at the Feynuus Bowling Center in Mogadishu, Somalia, on Jan. 15, 2026. (AP)

In a city long defined by conflict, Somalia ’s capital of Mogadishu now echoes with the crash of pins at the country's first modern bowling alley.

It's the latest sign of revival in the once-thriving Indian Ocean port shaped by 35 years of civil war and militant bombings. Millions of people were forced to flee what became one of the world’s most dangerous cities. Those who remained avoided public spaces as the al-Qaeda-linked group al-Shabab waged an insurgency against the Somali state.

In recent years, improved security measures against al-Shabab, an expanded government presence and growing private investment have allowed daily life to re-emerge. Cafes line newly reopened streets, beaches draw evening crowds and traffic congestion, once unimaginable, now clogs key intersections.

The Feynuus Bowling Center opened last year and draws many locals and Somalis returning from the diaspora, who bring investment and business ideas after years of sending billions of dollars in remittances from abroad.

On a recent evening, young Somalis gathered in groups, laughing and filming each other on their phones while music played. Many from the diaspora are visiting Mogadishu for the first time in years, or the first time ever.

“I couldn’t believe Mogadishu has this place,” said Hudoon Abdi, a Somali-Canadian on holiday, as she prepared to take her turn to bowl.

“I’m enjoying it. Mogadishu is actually safe,” she said, urging others to visit.

Mogadishu remains vulnerable to militant attacks, however, with security measures like checkpoints and heavily guarded zones part of daily life. Non-Somalis remain largely confined to a compound at the international airport.

But residents say the ability to gather for recreation signals an important psychological shift. Such venues provide a welcoming environment for a younger generation eager for safe spaces to socialize.

Abukar Hajji returned from the United Kingdom on holiday after many years away and found the difference between what he imagined and what he experienced eye-opening.

“When I was flying from the UK, I believed it was a scary place, like a war-torn country,” he said. “Everyone told me, ‘Good luck,’ but when I came and saw it with my own eyes, I didn’t want to leave.”

Sadaq Abdurahman, the manager of the bowling center, said the idea for the business emerged from a growing demand among young people for recreational facilities.

“It has created employment opportunities for at least 40 youths,” he said.

According to the Somali National Bureau of Statistics, Somalia’s unemployment rate stands at 21.4%.

The bowling alley has private security guards, bag checks and surveillance cameras, reflecting the precautions common at public venues in Mogadishu.

Urban planners and economists say businesses like the bowling alley signal a broader shift in Mogadishu’s recovery, as private sector growth increasingly complements international aid and government-led rebuilding efforts.

Ahmed Khadar Abdi Jama, a lecturer in economics at the University of Somalia, said innovative businesses are responding to the needs of diaspora returnees and the growing middle class, “which in turn adds to the expected increase in Somalia’s GDP.”

Outside the bowling alley, traffic hummed and neon signs flickered, other reminders of Mogadishu’s fragile transformation.


Benefit of Taking Magnesium Does Not Get Enough Attention

Nutrition experts recommended trying to get more of magnesium in our diet from food first (Harvard University)
Nutrition experts recommended trying to get more of magnesium in our diet from food first (Harvard University)
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Benefit of Taking Magnesium Does Not Get Enough Attention

Nutrition experts recommended trying to get more of magnesium in our diet from food first (Harvard University)
Nutrition experts recommended trying to get more of magnesium in our diet from food first (Harvard University)

Nutrition experts revealed that magnesium is often not given the same attention as other vitamins and minerals, although it plays a pivotal role in supporting the overall health of our body, especially improving blood sugar management and supporting neuro-psychological balance.

According to the US National Institutes of Health (NIH), magnesium is an abundant mineral in our body and it’s naturally present in many foods.

The mineral is required in more than 300 different reactions in our body, including those that regulate muscle and nerve function, blood sugar levels, and blood pressure.

“Magnesium plays a role in how our body handles sugar,” Scott Keatley, RD, co-owner of Keatley Medical Nutrition Therapy told Prevention magazine.

“It helps with the action of insulin, the hormone that controls blood sugar levels.” When you have enough magnesium in your body, insulin can work better and your body can manage blood sugar more effectively, Keatley said.

Also, stress can cause our body to use more magnesium than usual, which can limit our body’s ability to do other tasks with the nutrient, Keatley said.

“In addition, magnesium can help reduce the release of stress hormones like cortisol,” he said. “It’s like a natural chill pill that can help keep our body’s stress response in check.”

Magnesium helps regulate brain function and mood. It plays a role in releasing and using neurotransmitters, which are chemicals in our brain that affect our mood and emotions.

The mineral may help improve bone density and decrease fracture risk.
“Magnesium is stored in bones and is an important part of bone health,” said Deborah Cohen, DCN, an associate professor in the department of clinical and preventive nutrition sciences at Rutgers University School of Health Professions.

At baseline, magnesium can help to relax and widen your blood vessels, Keatley said. “This makes it easier for blood to flow and can help lower blood pressure,” he added. “It’s like making the highways wider so that traffic can move more smoothly.”

A 2025 review in hypertension found that magnesium seems to be beneficial for lowering blood pressure in people with high blood pressure and magnesium deficiency, but larger studies are needed.

There are a lot of foods that are high in magnesium. Nutrition experts recommended trying to get more of the nutrient in our diet from food first.

These are the most magnesium-rich foods, according to the NIH are: Pumpkin seeds, Chia seeds, almonds, spinach, cashews, peanuts, shredded wheat, soymilk, black beans, edamame, peanut butter, potato with skin, brown rice and plain yogurt.


SpaceX Prioritizes Lunar 'Self-growing City' over Mars Project

FILE - A SpaceX logo is displayed on a building, May 26, 2020, at the Kennedy Space Center in Cape Canaveral, Fla. (AP Photo/David J. Phillip, File)
FILE - A SpaceX logo is displayed on a building, May 26, 2020, at the Kennedy Space Center in Cape Canaveral, Fla. (AP Photo/David J. Phillip, File)
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SpaceX Prioritizes Lunar 'Self-growing City' over Mars Project

FILE - A SpaceX logo is displayed on a building, May 26, 2020, at the Kennedy Space Center in Cape Canaveral, Fla. (AP Photo/David J. Phillip, File)
FILE - A SpaceX logo is displayed on a building, May 26, 2020, at the Kennedy Space Center in Cape Canaveral, Fla. (AP Photo/David J. Phillip, File)

Elon Musk said on Sunday that SpaceX has shifted its focus to building a "self-growing city" on the moon, which could be achieved in less than 10 years.

SpaceX still intends to start on Musk's long-held ambition of a city on Mars within five to seven years, he wrote on his X social media platform, "but the overriding priority is securing the future of civilization and the Moon is faster."

Musk's comments echo a Wall Street Journal report on Friday, stating that SpaceX has told investors it would prioritize going to the moon and attempt a trip to Mars ⁠at a later time, targeting March 2027 for an uncrewed lunar landing.

As recently as last year, Musk said that he aimed to send an uncrewed mission to Mars by the end of 2026.

The US faces intense competition from China in the race to return humans to the moon this decade. Humans have not visited the lunar surface since the Apollo 17 mission in 1972. Less than a week ago, Musk announced that SpaceX ⁠acquired the artificial intelligence company he also leads, xAI, in a deal that values the rocket and satellite company at $1 trillion and the artificial intelligence outfit at $250 billion.

Proponents of the move view it as a way for SpaceX to bolster its plans for space-based data centers, which Musk sees as more energy efficient than terrestrial facilities as the demand for compute power soars with AI development.

SpaceX is hoping a public offering later this year could raise as much as $50 billion, which could make it the largest public offering in history.

On Monday, Musk said in response to a user on X that NASA will constitute less than 5% of SpaceX's revenue this year. SpaceX is ⁠a core contractor in NASA's Artemis moon program with a $4 billion contract to land astronauts on the lunar surface using Starship.

"Vast majority of SpaceX revenue is the commercial Starlink system," Musk added.

Earlier on Sunday, Musk shared the company's first Super Bowl ad, promoting its Starlink Wi-Fi service.

Even as Musk reorients SpaceX, he is also pushing his publicly traded company, Tesla, in a new direction.

After virtually building the global electric vehicles market, Tesla is now planning to spend $20 billion this year as part of an effort to pivot to autonomous driving and robots.

To speed up the shift, Musk said last month Tesla is ending production of two car models at its California factory to make room for manufacturing its Optimus humanoid robots.