Greece's 'Instagram Island' Santorini nears Saturation Point

Tourists queue as they wait to take a picture from one of the balconies. Aris Oikonomou / AFP
Tourists queue as they wait to take a picture from one of the balconies. Aris Oikonomou / AFP
TT

Greece's 'Instagram Island' Santorini nears Saturation Point

Tourists queue as they wait to take a picture from one of the balconies. Aris Oikonomou / AFP
Tourists queue as they wait to take a picture from one of the balconies. Aris Oikonomou / AFP

One of the most enduring images of Greece's summer travel brand is the world-famous sunset on Santorini Island, framed by sea-blue church domes on a jagged cliff high above a volcanic caldera.
This scene has inspired millions of fridge magnets, posters, and souvenirs -- and now the queue to reach the viewing spot in the clifftop village of Oia can take more than 20 minutes, said AFP.
Santorini is a key stopover of the Greek cruise experience. But with parts of the island nearing saturation, officials are considering restrictions.
Of the record 32.7 million people who visited Greece last year, around 3.4 million, or one in 10, went to the island of just 15,500 residents.
"We need to set limits if we don't want to sink under overtourism," Santorini mayor Nikos Zorzos told AFP.
"There must not be a single extra bed... whether in the large hotels or Airbnb rentals."
As the sun set behind the horizon in Oia, thousands raised their phones to the sky to capture the moment, followed by scattered applause.
For canny entrepreneurs, the Cycladic island's famous sunset can be a cash cow.
One company advertised more than 50 "flying dresses", which have long flowing trains, for up to 370 euros ($401), on posters around Oia for anyone who wishes to "feel like a Greek goddess" or spruce up selfies.
'Respect Oia'
But elsewhere in Oia's narrow streets, residents have put up signs urging visitors to respect their home.
"RESPECT... It's your holiday... but it's our home," read a purple sign from the Save Oia group.
Shaped by a volcanic eruption 3,600 years ago, Santorini's landscape is "unique", the mayor said, and "should not be harmed by new infrastructure".
Around a fifth of the island is currently occupied by buildings.
At the edge of the cliff, a myriad of swimming pools and jacuzzis highlight Santorini is also a pricey destination.
In 2023, 800 cruise ships brought some 1.3 million passengers, according to the Hellenic Ports Association.
Cruise ships "do a lot of harm to the island", said Chantal Metakides, a Belgian resident of Santorini for 26 years.
"When there are eight or nine ships pumping out smoke, you can see the layer of pollution in the caldera," she said.
Cruise ship limits
In June, Prime Minister Kyriakos Mitsotakis floated the possibility of capping cruise ship arrivals to Greece's most popular islands.
"I think we'll do it next year," he told Bloomberg, noting that Santorini and tourist magnet Mykonos "are clearly suffering".
"There are people spending a lot of money to be on Santorini and they don’t want the island to be swamped," said the pro-business conservative leader, who was re-elected to a second four-year term last year.
In an AFP interview, Tourism Minister Olga Kefalogianni echoed this sentiment and said: "We must set quotas because it's impossible for an island such as Santorini... to have five cruise ships arriving at the same time."
Local officials have set a limit of 8,000 cruise boat passengers per day from next year.
But not all local operators agree.
Antonis Pagonis, head of Santorini's hoteliers association, believes better visitor flow management is part of the solution.
"It is not possible to have (on) a Monday, for example, 20 to 25,000 guests from the cruise ships, and the next day zero," he said.
Pagonis also argued that most of the congestion only affects parts of the island like the capital, Fira.
In the south of the island, the volcanic sand beaches are less crowded, even though it is high season in July.
'I'm in Türkiye
The modern tourism industry has also changed visitor behavior.
"I listened (to) people making a FaceTime call with the family, saying 'I'm in Türkiye," smiled tourist guide Kostas Sakavaras.
"They think that the church over there is a mosque because yesterday they were in Türkiye."
The veteran guide said the average tourist coming to the island has changed.
"Instagram has defined the way people choose the places to visit," he said, explaining everybody wants the perfect Instagram photo to confirm their expectations.



7 Drinks That Boost Your Brain Health Naturally

Green tea contains compounds beneficial for the brain (Reuters)
Green tea contains compounds beneficial for the brain (Reuters)
TT

7 Drinks That Boost Your Brain Health Naturally

Green tea contains compounds beneficial for the brain (Reuters)
Green tea contains compounds beneficial for the brain (Reuters)

Caring for brain health is not limited to mental exercises and good sleep; it also extends to the foods and beverages we consume on a daily basis.

Certain natural drinks contain nutrients and antioxidants that play an important role in supporting brain function, enhancing memory and concentration, and protecting against cognitive decline associated with aging.

Below are some of the most notable drinks that may help support brain health in a natural and simple way, according to the scientific website Verywell Health:

Green Tea

Green tea contains compounds with antioxidant and anti-inflammatory properties and has been studied for potential benefits related to metabolic health, aging, and immune support. Green tea has been widely studied for its effects on brain health. Regular consumption appears to be more beneficial than occasional use.

Green tea contains catechins, antioxidants that may reduce oxidative stress in the brain. It also provides L-theanine, an amino acid linked to improved attention and calm focus, especially when combined with small amounts of caffeine.

Coffee

Coffee is a major dietary source of antioxidants, and its effects on brain health have been widely studied.
In the short term, the caffeine in coffee works by inhibiting adenosine, a neurotransmitter that contributes to promoting drowsiness. This effect may temporarily improve alertness, reaction speed, and concentration.

Observational studies suggest that moderate coffee consumption, in the long term, may be associated with a reduced risk of age-related cognitive decline.

Blueberry Smoothies

Blueberries are rich in flavonoids, especially anthocyanins, which are plant compounds linked to brain health. Research indicates that regular consumption of blueberries may support memory, learning, and overall cognitive functions by helping to protect brain cells from oxidative stress and inflammation. Blending blueberries into smoothies or drinks helps retain many of their beneficial compounds while making them easy to consume regularly.

Beet Juice

Beetroot contains a combination of dietary nitrate, betalains, and polyphenols that may support brain health. Research suggests these compounds help improve blood flow, support antioxidant defenses, and influence processes involved in cognitive decline. Dietary nitrate from beetroot increases nitric oxide, which helps improve blood flow to the brain. Research suggests nitrate-rich foods may support brain blood flow and be linked to slower cognitive decline, while other beetroot compounds may help reduce oxidative stress and inflammation. Most studies are small, and more research is needed to confirm long-term benefits.

Turmeric Golden Milk

Turmeric contains curcumin, a plant compound with antioxidant and anti-inflammatory effects. Research suggests that curcumin may help protect brain cells by reducing inflammation and oxidative stress, which are associated with cognitive decline. Curcumin also affects pathways involved in memory and learning. However, it is poorly absorbed on its own, limiting the amount that reaches the brain.

Pomegranate Juice

Pomegranate juice is rich in polyphenols, plant compounds with powerful antioxidant effects. Research indicates that these compounds may help protect brain cells by reducing oxidative stress and inflammation, which are associated with cognitive decline and Alzheimer’s disease. Preliminary studies conducted on animals suggest that pomegranate compounds may also support healthy blood flow to the brain by increasing nitric oxide production. These effects combined may support brain function over time.

Omega-3-Fortified Drinks

Omega-3 fatty acids, especially docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA), are essential for normal brain function, as they help support communication between brain cells. Drinks fortified with DHA and EPA may help people increase their intake of these important fats.


Qassim Falcons Festival Concludes with Record Attendance

Photo by SPA
Photo by SPA
TT

Qassim Falcons Festival Concludes with Record Attendance

Photo by SPA
Photo by SPA

The Qassim Falcons Festival concluded yesterday in Al-Asyah Governorate, with 675 falconers from various Arab countries and over 20,000 visitors and 15 local families attending, contributing to the festival’s economic and social activities, SPA reported.

This edition of the festival featured numerous competitions and programs that attracted falconry enthusiasts and reinforced its status as one of the region’s premier heritage events.


Ethiopia Must Suspend Biggest Gold Mine over Toxic Chemicals

Mine workers stand underground at Gold Fields' South Deep mine, south-west of Johannesburg, South Africa October 12, 2022. REUTERS/Siphiwe Sibeko/File Photo
Mine workers stand underground at Gold Fields' South Deep mine, south-west of Johannesburg, South Africa October 12, 2022. REUTERS/Siphiwe Sibeko/File Photo
TT

Ethiopia Must Suspend Biggest Gold Mine over Toxic Chemicals

Mine workers stand underground at Gold Fields' South Deep mine, south-west of Johannesburg, South Africa October 12, 2022. REUTERS/Siphiwe Sibeko/File Photo
Mine workers stand underground at Gold Fields' South Deep mine, south-west of Johannesburg, South Africa October 12, 2022. REUTERS/Siphiwe Sibeko/File Photo

Work at Ethiopia's largest gold mine must be suspended to protect nearby children from the toxic chemicals it has released into the soil, Human Rights Watch (HRW) said Thursday.

Operations at the Lega Dembi mine, around 500 kilometres (310 miles) south of the capital Addis Ababa, were halted by authorities in 2018 following protests from locals over pollution.

The government promised to reopen the mine only after environmental concerns had been addressed, but did so in 2021 "without public announcement" and "quashed publication of a government health study", said HRW in a statement.

The rights group said several studies had revealed high concentrations of toxic chemicals including cadmium, mercury, lead and arsenic.

Residents had "for years complained about serious health impacts, including children born with long-term health conditions, miscarriages, and stillbirths".

The campaign group urged the UN Committee on the Rights of the Child, due to meet soon, to press Ethiopia to suspend mining operations and "ensure victims of abuse are provided effective remedy, including compensation, medical care, and access to justice".

The Ethiopian government did not respond to a request for comment from AFP.

Ethiopia, the continent's second most populous country with some 130 million inhabitants, is regularly criticised by NGOs for human rights abuses.

But mining is crucial to a country in which more than 40 percent live below the poverty line, with gold exports generating $2.1 billion in the first nine months of 2024, according to the latest figures from the mining ministry.