In War-Scarred Iraqi City, Food Business Gives Women Independence 

A woman prepares food inside the kitchen of the women-run catering service "Taste of Mosul", in Iraq's northern city of Mosul, on September 13, 2023. (AFP)
A woman prepares food inside the kitchen of the women-run catering service "Taste of Mosul", in Iraq's northern city of Mosul, on September 13, 2023. (AFP)
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In War-Scarred Iraqi City, Food Business Gives Women Independence 

A woman prepares food inside the kitchen of the women-run catering service "Taste of Mosul", in Iraq's northern city of Mosul, on September 13, 2023. (AFP)
A woman prepares food inside the kitchen of the women-run catering service "Taste of Mosul", in Iraq's northern city of Mosul, on September 13, 2023. (AFP)

Abir Jassem is busy preparing stuffed vegetables at a kitchen in Iraq's Mosul, where after years of unrest a women-run catering service has helped single mothers like her achieve financial security.

The 37-year-old, who lost her husband while the city was under the control of the ISIS group, said she had to get a job to put food on the table for her and her children.

"If I didn't work, we wouldn't have anything to eat," said Jassem.

She is now one of some 30 employees of "Taste of Mosul", which celebrates local delicacies and was founded in 2017 after the northern Iraqi metropolis was liberated from ISIS extremists.

Most of the workers -- cooks as well as two deliverywomen -- are widowed or divorced.

Mosul residents are all reeling from the brutal ISIS rule and the war to defeat it, but for women in Iraq's largely conservative and patriarchal society, the challenges are often compounded.

For Jassem, whose husband died of hepatitis, the catering business has offered a lifeline.

Her family had refused for her to work in any mixed-gender spaces, "but I wanted to work so I would not have to depend on anybody", she said.

Now she earns 15,000 dinars ($11) a day cooking meals that are then delivered to clients.

Her specialty is Mosul-style kibbeh, a minced meat dish.

"Neither Syrians nor Lebanese can make" some of the recipes her Iraqi city is known for, Jassem boasted, as other women sat beside her at a large blue table were preparing the day's menu.

One cook rolled vine leaves. Another copiously stuffed hollowed-out peppers with orange-colored rice, and a third made meat fritters.

'Strong women'

Only slightly more than 10 percent of Iraq's 13 million women of working age are in the job market, according to a July 2022 report issued by the International Labor Organization.

When the war in Mosul ended in the summer of 2017, the United Nations refugee agency UNHCR estimated the number of "war widows" in the thousands.

"Their husbands were often the families' sole breadwinners," the UN agency said.

"Without an income and often with children to support, Mosul's war widows are among the most vulnerable to have been displaced during months of fighting for the once thriving city."

Mahiya Youssef, 58, started "Taste of Mosul" to allow women to enter the labor market in the battered city.

"We have to be realistic," she said. "If even people with university degrees are unemployed, I wondered what kind of work" would "let them cover their children's needs and be strong women".

Launched with just two cooks, the initiative has since grown and now also provides employment for young graduates, said Youssef, a married mother of five.

Appetizers and main dishes on the menu go for the equivalent of $1-10, and monthly profits top $3,000, according to Youssef, who plans to expand.

She said she hopes to open a restaurant or create similar projects in other parts of Iraq.

'Unique'

Youssef said her passion was "old recipes that restaurants don't make", like hindiya, a spicy zucchini stew with kibbeh, or ouroug, fried balls of flour, meat and vegetables.

One of her employees, Makarem Abdel Rahman, lost her husband in 2004 when he was kidnapped by Al-Qaeda militants.

The mother of two, now in her 50s, delivers food in her car, which she said has drawn some criticism.

"My children support me, but certain relatives are opposed" to her working, she said.

But Abdel Rahman hasn't let that stop her, and said she has found in "Taste of Mosul" a "second home".

Many clients order again, but some have become particularly loyal.

For more than two years, Taha Ghanem has ordered his lunch from "Taste of Mosul" two or three times a week.

"Because of our work, we are far from home," said the 28-year-old cafe owner.

"Sometimes we miss our home cooking, but we have this service", he said, hailing "the unique flavors" of Mosul's cuisine.



New York Orders Citywide Travel Ban as Major Storm Hits US 

People walk along Manhattan's Times Square during a snowfall in New York City, on February 22, 2026. (AFP)
People walk along Manhattan's Times Square during a snowfall in New York City, on February 22, 2026. (AFP)
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New York Orders Citywide Travel Ban as Major Storm Hits US 

People walk along Manhattan's Times Square during a snowfall in New York City, on February 22, 2026. (AFP)
People walk along Manhattan's Times Square during a snowfall in New York City, on February 22, 2026. (AFP)

New York ordered drivers off the road and shut down schools on Monday, while residents braced for a massive snowstorm hitting the United States northeast.

Tens of millions of Americans from the US capital, Washington, to the northern state of Maine have prepared for up to two feet (60 centimeters) of snow forecast in some areas.

Light snow and "freezing fog" with lows of 30F (-1C) were recorded in New York in the early hours of Monday morning, the National Weather Service (NWS) said on its website.

NWS also predicted blizzard conditions would "quickly materialize" from Maryland up to southeastern New England, making travel "extremely treacherous."

Snow could fall at a rate of two to three inches per hour at the peak of the storm, with nearly 54 million people in its path, it said.

Early Monday morning, the storm had already begun to hit New York, slashing visibility to the extent that the skyscrapers of Wall Street were barely visible from the adjacent borough of Brooklyn.

Power outages are likely due to heavy snow and strong wind gusts, forecasters said. Just after 01:39 am local time (0639 GMT) on Monday, nearly 80,000 customers were without power in the state of New Jersey, according to tracking website poweroutage.us.

Meanwhile, more than 5,000 flights have been cancelled, data from the tracker FlightAware showed early Monday.

In New York, which has more than eight million residents, Mayor Zohran Mamdani said streets, highways and bridges would be shut down from 9:00 pm Sunday until noon Monday.

"New York City has not faced a storm of this scale in the last decade," he said, explaining the state of emergency. "We are asking New Yorkers to avoid all non-essential travel."

The ban will not apply to essential workers or New Yorkers needing to travel due to emergencies.

Brandon Smith, 33, who lives in Brooklyn, complained that some workplaces had remained open, even if roads were not.

"It's going to be difficult for most New Yorkers to get around because we still have to go to work. It's unfortunate (roads) are suspended as jobs are not going to stop calling us in," he said.

Tourists, on the other hand, were delighted by the spectacle of their first experiences of snowfall.

Macarena Gonzalez, who came from Chile, said that she knew it was going to snow but didn't realize to what extent.

"I'm happy, it's a great experience," she told AFP on Sunday while exploring Times Square.

- 'Worst yet to come' -

The NWS warned heavy snow, high winds and low visibility were "expected to cause dangerous to impossible travel" conditions.

Gusts of up to 60 miles (100 kilometers) per hour were expected late Sunday and into Monday, the NWS said.

New Jersey Governor Mikie Sherrill declared a state of emergency beginning midday Sunday, freeing up funds and allowing the swift deployment of resources to address the weather crisis.

In Boston, Mayor Michelle Wu closed all public schools and municipal buildings on Monday.

"We ask everyone to plan ahead, stay safe and warm, and stay off the roads to help our public works and public safety efforts," Wu said.

The NWS said "moderate to major" coastal flooding affecting waterfront roads and properties was possible from Delaware up to Cape Cod in Massachusetts.

The storm comes just weeks after the region recovered from another devastating winter weather system that was linked to more than 100 deaths.

"The worst is yet to come," New York Governor Kathy Hochul told a press briefing on Sunday.

"Whatever you need -- any groceries, any medicines you need to be refilled at the pharmacy, any pet food you need to have -- do it right now."

Then, she advised, "just settle in."

"Watch some more Olympics, read a book, catch up on the news, call your family members, call your moms -- especially your moms."


French Artist's Installation Will Transform Paris' Oldest Bridge Into Giant Cave

A photomontage shows the project by French artist JR called Pont Neuf Cavern in his studio, in Paris, France, Tuesday, Feb. 17, 2026. (AP Photo/Thibault Camus)
A photomontage shows the project by French artist JR called Pont Neuf Cavern in his studio, in Paris, France, Tuesday, Feb. 17, 2026. (AP Photo/Thibault Camus)
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French Artist's Installation Will Transform Paris' Oldest Bridge Into Giant Cave

A photomontage shows the project by French artist JR called Pont Neuf Cavern in his studio, in Paris, France, Tuesday, Feb. 17, 2026. (AP Photo/Thibault Camus)
A photomontage shows the project by French artist JR called Pont Neuf Cavern in his studio, in Paris, France, Tuesday, Feb. 17, 2026. (AP Photo/Thibault Camus)

He is known as the French Banksy — or simply JR. Now the artist popular across France for large-scale projects, from photographs to graffiti and street art, wants Parisians to do something unusual on the city's arguably most famous bridge: stop.

In June, he plans to transform the bustling bridge that dates back to the 17th century into a walk-through “cave” — a temporary, monumental public artwork that will cover the stone arches with a rocky illusion and invite visitors to cross the River Seine through a tunnel complete with sound and digitally augmented reality.

He says it's possibly the “largest immersive installation ever made” and — one that will be accessible around the clock and offer a “totally different approach” to the bridge.

“We’re about to leave something pretty incredible in the middle of Paris,” JR told The Associated Press at his studio in eastern Paris, wearing his trademark hat and shades.

His project, the Pont Neuf Cavern is to run June 6-28, spanning 120 meters (yards) in length and over 17 meters in height.

French artist JR shows his project Pont Neuf Cavern during an interview with The Associated Press in his studio, in Paris, France, on Feb. 17, 2026. (AP Photo/Thibault Camus)

The installation is a nod to a Paris legend: the late artistic duo Christo and Jeanne-Claude who in 1985 wrapped Pont Neuf — and its streetlamps — in a pale golden fabric.

The project, which took years of negotiations with the authorities, helped define the genre of monumental public art in modern cities across the world.

To JR, the homage is both aesthetic and personal.

“I had the chance to meet Christo along the years," he said. "We had big respect for each other’s work.”

While walking recently on the street with an AP crew, an older woman stopped JR — now, a household name in his country — to share her memories of the Christo and Jeanne-Claude wrapping. She told him she was excited to see the bridge transformed again.

Still, JR — a pseudonym stemming from first name, Jean-René — acknowledges the weight of following in the iconic pair's footsteps.

“It’s pretty hard to go after them,” he said, “but I’m doing it in a very different style, in my own way.”

His idea is about “bringing back mineral and nature" to the heart of Paris.

From the outside, his installation will make Pont Neuf look “as if it has been overtaken by a prehistoric outcrop,” a structure visible along the banks of the Seine — a rocky mass that is “literally going to break the landscape,” he said.

JR said there will be two main ways for people to experience his installation. From the outside, those heading to Pont Neuf will see the giant installation hundreds of meters away.

And from the inside, once visitors enter the “cave” on Pont Neuf, they will be able to walk through a long tunnel-like structure, having a feeling of "total immersion,” he said.

The cave will allow no daylight in and once inside, visitors “will lose track of time,” JR said.

A key collaborator on the project is Thomas Bangalter, a former member of French rock band Daft Punk who is creating the sound to accompany the installation — “something you’ll only hear from the inside,” JR said.

Snap’s AR studio in Paris is developing the augmented reality technology. Visitors will be able to use their smartphones to “experience and see things that you can’t see with your eyes,” JR said.

He is intentionally mysterious about what that is — keeping it a surprise until closer to the opening.

JR's team conducted extensive engineering studies, including tests in a hangar at Paris' Orly airport, to understand how the structure behaves, especially in an emergency when the electricity that fuels the cave's air supply cuts off. Tests show the structure stays the same. There is also the security question — the bridge is a busy zone, especially during Paris’ tourist-packed early summer.

JR said visitor numbers will be limited at any given time, and that his team is consulting with authorities on that. During the three weeks of the exhibition, the installation will be continuously monitored.

JR is best known for his large-scale art — enormous portraits pasted on buildings, border walls and rooftops. Because of his origins in graffiti and street art he has inevitably drawn comparison with Banksy, the elusive UK-based artist famous for his huge murals and activism.

JR's installation will not have any massive faces, but the theme is still human, he says: gathering, connection, and what people project onto a shared space.

He says his installation is also an allusion to Plato’s allegory of the cave in which chained men interpret shadows on the cave wall as reality, ignorant of the real world outside — and compares that to the fake reality created by the visual world of our social media platforms.

“What are our caves today is our phone,” JR said, “because we ... believe that ... our algorithm on social media ... is the reality.”

During the installation, which will coincide with June's Paris Fashion Week and World Music Day, the bridge will close to traffic.


Does Fasting Stress You? Here’s the Role of Cortisol and How to Manage It

Deep breathing exercises, remembrance, and brief meditation before sleep may reduce stress markers (Pexels).
Deep breathing exercises, remembrance, and brief meditation before sleep may reduce stress markers (Pexels).
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Does Fasting Stress You? Here’s the Role of Cortisol and How to Manage It

Deep breathing exercises, remembrance, and brief meditation before sleep may reduce stress markers (Pexels).
Deep breathing exercises, remembrance, and brief meditation before sleep may reduce stress markers (Pexels).

Fasting during Ramadan is both a spiritual and a health practice that benefits the body and mind. Medical studies, however, show that fasting can sometimes raise levels of cortisol, the hormone commonly known as the stress hormone. Elevated cortisol may have noticeable effects on mood, including irritability, anxiety, and tension, making emotional regulation more challenging during long fasting hours.

Cortisol is released by the adrenal glands according to a natural daily rhythm, higher in the morning and lower in the evening. This rhythm, however, can be disrupted by poor sleep, dehydration, or physical and mental stress.

So how can cortisol levels be kept in balance during fasting? Here are key practical guidelines:

1. Prioritize sleep. It is central to hormonal balance. Sleep disruption increases stress and interferes with cortisol regulation. To minimize this effect:

Aim for a total of 7 to 8 hours of sleep, including nighttime rest and a short daytime nap if needed.

Keep sleep and wake times as consistent as possible.

Limit screen exposure for at least one hour before bedtime.

2. Break your fast in a balanced way to avoid blood sugar spikes. Research links blood sugar fluctuations to heightened stress responses. For that reason:

Start with fluids and a moderate amount of dates, followed by a meal that includes protein and fiber.

Avoid excessive simple sugars, which can cause a rapid rise and fall in blood glucose, triggering cortisol release.

3. Carbohydrates matter; do not eliminate them. While reducing refined sugars is beneficial, including moderate amounts of healthy carbohydrates - such as oats, whole-grain bread, potatoes, or fruit - at iftar and suhoor helps stabilize blood sugar gradually after fasting.

This balance helps prevent excessive cortisol release and reduces irritability, tension, and anxiety during fasting hours.

4. Maintain hydration between sunset and dawn. Dehydration places additional stress on the body. Health authorities recommend spreading fluid intake after iftar:

Drink water gradually between iftar and suhoor.

Limit caffeinated beverages, as they may interfere with sleep and increase stress.

5. Engage in moderate physical activity. Moderate movement supports healthy stress regulation:

Opt for light walking or stretching about two hours after iftar.

Avoid intense exercise during prolonged fasting hours.

6. Use relaxation techniques. Deep breathing, remembrance, and brief meditation before sleep may help lower stress markers.

US medical sources recommend daily relaxation practices lasting 5 to 10 minutes to support hormonal balance related to stress.

7. Be mindful of caffeine and sugar at night. Heavy coffee intake or frequent sweets during late Ramadan gatherings can disrupt sleep, affecting cortisol levels the following day. Keep your last cup of coffee before midnight and limit desserts to small portions.

8. Consult your doctor if you have a medical condition. If you have hormonal disorders, elevated blood sugar, or high blood pressure, medical guidance is important to adjust medications and dosing schedules during fasting.

Cortisol plays an essential role in energy regulation and the body’s stress response, but maintaining healthy levels depends on consistent sleep, balanced nutrition, adequate hydration, and moderate activity. With thoughtful planning during Ramadan, it is possible to support energy and focus throughout the month, rather than struggling with irritability, anger, and stress.