Stranded Sea Otter Pups Paired With Surrogate Moms at California Aquarium

A sea otter stands as another sea otter emerges from water, at the Aquarium of the Pacific, in Long Beach, California, US, April 11, 2024. REUTERS/Mario Anzuoni Purchase Licensing Rights
A sea otter stands as another sea otter emerges from water, at the Aquarium of the Pacific, in Long Beach, California, US, April 11, 2024. REUTERS/Mario Anzuoni Purchase Licensing Rights
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Stranded Sea Otter Pups Paired With Surrogate Moms at California Aquarium

A sea otter stands as another sea otter emerges from water, at the Aquarium of the Pacific, in Long Beach, California, US, April 11, 2024. REUTERS/Mario Anzuoni Purchase Licensing Rights
A sea otter stands as another sea otter emerges from water, at the Aquarium of the Pacific, in Long Beach, California, US, April 11, 2024. REUTERS/Mario Anzuoni Purchase Licensing Rights

Every year, around 10 to 15 sea otter pups are found stranded off the California coast, often due to storms that separate mother and offspring.

The Aquarium of the Pacific in Long Beach is partnering with the Monterey Bay Aquarium to pair pups with surrogate sea otter mothers with the hope of teaching them life skills and returning them to the wild.

As part of the program, the aquarium has successfully bonded their first surrogate mom, called Ellie, and a currently unnamed pup.

"That mom is going to teach them all of the behaviors that we cannot teach, being people," said Megan Smylie, the sea otter program manager at the Aquarium of the Pacific, Reuters reported.

"That adult female will start to mimic behaviors that the pup should learn, will help it groom, will help it forage, will help it teach prey manipulation, how to open up shells and anything that they would need to know that humans are unable to teach them," Smylie added.

California sea otters are a protected species. After being relentlessly hunted for their unique fur - they have the densest hair of any animal with up to a million hairs per square inch (6.45 sq cm) - they were thought to be extinct until a colony of 50 was found off the coast of Big Sur in the 1930s.

Now, the numbers are up to around 3,000 but more are needed not only for the species' survival but also to protect California's near-shore ecosystems.

"They are a critical sort of predator in that system that keeps herbivores like sea urchins in check so that sea urchins don't overpopulate and take out kelp forests and eel grass beds, as an example," said Brett Long, a senior director at the Aquarium of the Pacific.

The sea grass and kelp ecosystems are credited with creating biodiversity, protecting against climate events and are a powerful tool in carbon sequestration, Smylie said.

Sea otters may be super cute and cuddly, but Long also says they are very territorial and are "just a wolverine in the water."

And their eating habits are pricey, as they consume 25 percent of their bodyweight every day in restaurant-quality seafood. So a 45-pound (20-kg) otter eats 10-12 pounds (4.5-5.4 kg) of seafood a day.

That means that feeding an otter costs the aquarium $40,000 a year and demands constant fundraising.

The two aquariums have rescued eight stranded pups and hope other organizations can join the effort to increase the population in the wild and protect the California shore ecosystem.

"This is a bigger purpose," said Long. "This is a higher challenge. So we invest and we invest a lot but we've all now learned and appreciate, boy, you see that juvenile otter survive out in the wild. That feels incredible."



Should You Stretch before Exercise? After? Never? Here’s What to Know

 Philadelphia Eagles stretch as they get ready during practice at NFL football training camp, Thursday, July 25, 2024, in Philadelphia. (AP)
Philadelphia Eagles stretch as they get ready during practice at NFL football training camp, Thursday, July 25, 2024, in Philadelphia. (AP)
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Should You Stretch before Exercise? After? Never? Here’s What to Know

 Philadelphia Eagles stretch as they get ready during practice at NFL football training camp, Thursday, July 25, 2024, in Philadelphia. (AP)
Philadelphia Eagles stretch as they get ready during practice at NFL football training camp, Thursday, July 25, 2024, in Philadelphia. (AP)

For many people of a certain age, high school gym class began with reaching for their toes. Then, over the years, we were told it was better to stretch after exercise.

It turns out, both those things can be true, but the differing advice has created some confusion.

Stretching can help make you more flexible, improve range of motion in your joints — and feel good. David Behm, who researches human kinetics at Memorial University of Newfoundland in St. John’s, Canada, offers this advice on when to stretch and how to do it safely:

Warm up first

It’s almost always good to stretch, but it’s better if you warm up first, said Behm, author of "The Science and Physiology of Flexibility and Stretching." He recommends a light aerobic activity such as jogging, walking or cycling for five or 10 minutes.

Follow that with some static stretching, the traditional way of reaching and holding a position (think back to that gym class). You can then do activity-specific dynamic stretching, in which you warm up the muscles with repetitive movements like leg lifts.

Behm says one minute is "the magic number" for how long to do static stretching per muscle group without fatigue.

Expand your definition of 'stretching'

Should you always stretch before exercising? If it's traditional stretching, not necessarily.

The better question, Behm says, is, "Should people increase their range of motion? Should people have better flexibility? And that is yes, because it helps prevent injuries. It helps with health. But you don’t have to stretch to achieve that."

Resistance training, for instance, can be an effective form of stretching, he said. Doing a chest press increases range of motion in your deltoids and pecs, whether with barbells, dumbbells or machines, so there is no need to stretch beforehand. Just make sure to start with a small amount of weight to warm up and then add more to train.

"You probably don’t have to do extra stretching unless you’re a gymnast, a figure skater, or even a golfer who needs a great range of motion through that swing," Behm said.

Nor do you need to stretch first if you’re going for a leisurely run. Simply start with a slow jog to warm up and then increase the pace.

Don't do it if it hurts

After exercise, "light stretching is OK, as long as you don't reach a point where you're feeling pain," Behm said. Since your muscles will be warm by that point, overdoing it makes you more likely to injure yourself.

Foam rollers can help with muscle recovery and have been shown to increase range of motion as well as stretching.

Do some static stretching before sports

If you’re playing a sport, Behm said, static stretching beforehand helps reduce muscle and tendon injury.

"If you’re going to do an explosive movement, change of direction, agility, sprint, any of these explosive activities that involve your muscles and tendons," he said, "you’re going to be stronger if you do static stretching."

People can especially get in trouble when they go back to a sport they used to play, whether it's tennis, surfing or any sort of team activity.

Also, stretch both sides equally. Lacking flexibility on one side also can lead to injury.

Sounds simple. Why all the confusion? Different studies over the years have either encouraged or discouraged stretching before exercise. Behm says that partly because some studies didn't reflect real-life conditions, or were designed with elite athletes in mind, not regular people.

"If you’re Usain Bolt, it makes a difference," said Behm. Not so much for the rest of us.