WHO: 10,000 Daily Deaths in Europe from Excessive Salt Consumption

WHO: 10,000 Daily Deaths in Europe from Excessive Salt Consumption
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WHO: 10,000 Daily Deaths in Europe from Excessive Salt Consumption

WHO: 10,000 Daily Deaths in Europe from Excessive Salt Consumption

WHO Europe warned in a recent report of lethal levels of salt consumption and uncontrolled high blood pressure.

It said most people in European region consume far too much salt, and more than one in three adults aged 30–79 has hypertension.

The nw WHO/Europe report “Action on salt and hypertension” called for an integrated approach to reduce salt intake and improve detection and control of hypertension to protect people’s health.

The report said cardiovascular diseases (CVDs) are the predominant cause of disability and premature death in the European Region, causing over 42.5% of all deaths annually, saying it equals to 10, 000 deaths every day.

According to the report, men are almost 2.5 times more likely to die from CVDs than women. There is also a geographic divide – the probability of dying young (30–69 years) from a CVD is nearly five times as high in eastern Europe and central Asia compared to western Europe.

“CVDs and hypertension are largely preventable – and controllable,” said Dr Hans Henri P. Kluge, WHO Regional Director for Europe.

“Four million, a staggering figure, is the number of deaths caused by cardiovascular diseases every single year – primarily in men, particularly in the eastern part of our WHO region. These are the facts, but this is something we can change. We know what works, but time and time again, we fall short of implementing evidence-based approaches, resulting in unacceptably high levels of avoidable deaths. Implementing targeted policies to reduce salt intake by 25% could save an estimated 900 000 lives from CVDs by 2030.”

Excessive salt consumption is the main driver of hypertension and, subsequently, deaths from heart attacks, strokes and other CVDs. Street food and processed foods are often the main culprits.

The report said that regulating the amount of salt in processed foods has the potential to have a positive impact on people’s health.



Chinese Study Recommends Region-Specific Diets, amid Rising Obesity Risks

A customer shops for tomatoes at the vegetable section of a supermarket in Beijing, China October 17, 2024. (Reuters)
A customer shops for tomatoes at the vegetable section of a supermarket in Beijing, China October 17, 2024. (Reuters)
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Chinese Study Recommends Region-Specific Diets, amid Rising Obesity Risks

A customer shops for tomatoes at the vegetable section of a supermarket in Beijing, China October 17, 2024. (Reuters)
A customer shops for tomatoes at the vegetable section of a supermarket in Beijing, China October 17, 2024. (Reuters)

Chinese scientists have recommended a region-specific diet they say is crucial to improving eating habits in the country amid a rise in obesity and lifestyle diseases, and as a means to conserve natural and environmental resources.

China in October published its first set of guidelines to standardize the diagnosis and treatment of obesity, with more than half of China's adults already overweight and obese, and the rate expected to keep rising. The government has said that healthier diets are important to treat and prevent obesity.

A group of scientists from the School of Public Health at Sun Yat-sen University in Guangzhou, in China's affluent southern Guangdong province, said its study adheres to a "Planetary Health Diet" and advocates a reduced consumption of dairy products and red meat.

Published in the Nature Food journal in August and reported in state media last week, the study recommended that in China's north, which is characterized by a high intake of dairy products but low consumption of vegetables, people need to eat more fruits and whole grains.

In the southwest, which has a harsher environment and severe water scarcity, the region could focus on a high intake of legumes and vegetables rather than its existing very high consumption of red meat, the study said.

In the east, known for its "affluent agricultural culture and developed aquaculture", a higher intake of whole grains, seafood and vegetables was recommended for its residents.

China's health commission did not immediately respond to an emailed request for comment.

The recommended diets work for the prevention of "obesity and cardio-metabolic diseases," said Liu Yan, one of the authors of the study, adding that they help reduce premature mortality and disability, and ensure nutritional requirements for residents.

Not only China but also other developing nations facing similar health and environmental challenges could benefit from the roadmap for the diet, the scientists said in the study.

Brent Loken, global food lead scientist for the World Wildlife Fund, said the study provided a promising way forward for developing countries, including India and Kenya.

"Adopting these planetary health diet variants could serve as a viable strategy for dietary shifts in China to achieve both human health and environmental sustainability goals... with lessons translatable to other countries around the world," he said.