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Chinese Slimmers Trim Down at Weight-Loss Camps

Weight-loss camps have popped up across China as it grapples with a growing obesity crisis. Hector RETAMAL / AFP
Weight-loss camps have popped up across China as it grapples with a growing obesity crisis. Hector RETAMAL / AFP
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Chinese Slimmers Trim Down at Weight-Loss Camps

Weight-loss camps have popped up across China as it grapples with a growing obesity crisis. Hector RETAMAL / AFP
Weight-loss camps have popped up across China as it grapples with a growing obesity crisis. Hector RETAMAL / AFP

Yang Chi'ao takes her place next to gym equipment and waits to be called by an instructor at a weight-loss camp in China, where over half of adults are overweight.
Boasting strict daily exercise regimens, mandatory trips to the scale and rigid surveillance to guard against snacking, the facilities have popped up across China as it grapples with a growing obesity crisis, said AFP.
They have also sparked controversy -- last year an influencer died while attending a facility in northern China as part of efforts to shed more than 100 kilograms, local media said.
Yang, 23, quit her teaching job earlier this year and signed up for a weight-loss camp on the outskirts of southwestern megacity Chengdu, and since then has followed a rigorous regime of diet and exercise.
She was one of around 60 slimmers who turned out early to train, a large poster looming overhead extolling their goal: "Become thin! Become beautiful! Become refined!"
Among the activities at the Chengdu camp are long brisk walks -- with instructors keeping an eye on participants tempted to stop for snacks at roadside carts.
"There will definitely be people who secretly want to buy food," Yang told AFP, walking with a steady stride.
"I've had the idea but never succeeded because the coaches keep following me."
Yang said she had lost nearly 30 kilograms (66 pounds) since arriving in July at 114 kg.
And while some fellow participants struggled with the 10-kilometer hike, she said her "stamina has probably improved".
"I might have felt very tired a month or two earlier," she said.
Yang's parents pay around 3000 yuan ($421) a month for her stay at the camp, where she shares a room with three others.
She lives nearby but says that participants are not allowed to leave from Monday to Saturday -- unless under "special circumstances".
"No one sneaks out because there is surveillance everywhere, and if you get caught, you'll be punished," she said, with disciplinary measures including running for five kilometers or doing burpees.
Obesity challenge
The country has ranked obesity the sixth leading risk factor for death and disability and ramped up efforts to tackle the issue.
Beijing's National Health Commission has said that "the prevalence of overweight and obese people in China has continued to rise".
That has sparked a fitness craze -- exemplified by "YOLO", a film about an overweight woman who takes up boxing to regain her self-esteem, that topped China's box office during Lunar New Year this year.
Jia Ling, who directed the film and played the leading role, reportedly lost over 50 kilograms during filming, with her physical transformation going viral.
This upward trend may be linked to increased disposable income and higher spending on food, often high in calories and rich in oil, said Charles Poon, medical director at Raffles Hospital Beijing.
Additionally, many people are facing more demanding work environments.
"Jobs are getting more complicated... and so a lot of stress is involved," said Poon, adding that this could lead to hormonal imbalance and contribute to obesity.
In June, China launched a three-year campaign to address obesity, recommending actions such as reducing foods high in salt, sugar and fat in school canteens and encouraging employers to support staff fitness.
The country will also ensure that primary and middle school students engage in at least two hours of physical activities a day.
For camps like the one in Chengdu, experts warn of the risks.
Pan Wang, an associate professor in Chinese and Asian studies at the University of New South Wales in Australia, said the government should monitor and restrict workouts and diets which could be potentially dangerous.
"The beauty industry is booming... (and) the concept of 'thinness' has translated into a kind of social capital," Wang said.
"Businesses like weight-loss camps can profit from it."
'It takes time'
At another camp activity, music blared from speakers as participants threw punches and jabbed in a boxing routine, their faces dripping with sweat.
Trainer Chen Hang shouted instructions from a stage while demonstrating the moves.
"The reason they came to a weight loss training camp is because they can't control their diet outside... and they can't get themselves moving," Chen told AFP after the workout.
The number of people coming to the facility was "continuously increasing", he added.
Yang posts daily videos on Chinese social media apps Douyin and Xiaohongshu -- China's equivalent of TikTok and Instagram -- which she said helps keep her accountable.
"If I don't get up every day to shoot, I will have no content to post, and everyone will know I'm slacking off," said Yang, who plans to stay in the camp until at least the end of March next year.
One of her roommates, Zhao Yuyang, discovered her videos online and was inspired to join the camp.
The 30-year-old has lost more than five kilograms in the past month, but is in no rush to shed more weight.
"You can't become a fat man in one bite, so losing weight has to be done slowly," Zhao told AFP during an evening gym session.
"It takes time."

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Researchers Document Huge Drop in African Elephants in a Half Century

Elephants walk at the Amboseli National Park in Kajiado County, Kenya, April 4, 2024. REUTERS/Monicah Mwangi/File Photo
Elephants walk at the Amboseli National Park in Kajiado County, Kenya, April 4, 2024. REUTERS/Monicah Mwangi/File Photo
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Researchers Document Huge Drop in African Elephants in a Half Century

Elephants walk at the Amboseli National Park in Kajiado County, Kenya, April 4, 2024. REUTERS/Monicah Mwangi/File Photo
Elephants walk at the Amboseli National Park in Kajiado County, Kenya, April 4, 2024. REUTERS/Monicah Mwangi/File Photo

African elephants are Earth's largest land animals, remarkable mammals that are very intelligent and highly social. They also are in peril. Fresh evidence of this comes in a study that documents alarming population declines at numerous sites across the continent over about a half century.

Researchers unveiled on Monday what they called the most comprehensive assessment of the status of the two African elephant species - the savanna elephant and forest elephant - using data on population surveys conducted at 475 sites in 37 countries from 1964 through 2016.

The savanna elephant populations fell by about 70% on average at the surveyed sites and the forest elephant populations dropped by about 90% on average at the surveyed sites, with poaching and habitat loss the main drivers. All told, there was a 77% population decrease on average at the various surveyed sites, spanning both species, Reuters reported.

Elephants vanished at some sites while their populations increased in other places thanks to conservation efforts.

"A lot of the lost populations won't come back, and many low-density populations face continued pressures. We likely will lose more populations going forward," said George Wittemyer, a Colorado State University professor of wildlife conservation and chair of the scientific board of the conservation group Save the Elephants, who helped lead the study published in the journal Proceedings of the National Academy of Sciences.

Poaching typically involves people killing elephants for their tusks, which are sold illegally on an international black market driven mostly by ivory demand in China and other parts of Asia. Agricultural expansion is the top factor in habitat loss.

The forest elephant population is estimated to be about a third that of savanna elephants. Poaching has affected forest elephants disproportionately and has ravaged populations of both species in northern and eastern Africa.

"We have lost a number of elephant populations across many countries, but the northern Sahel region of Africa - for example in Mali, Chad and Nigeria - has been particularly hard hit. High pressure and limited protection have culminated in populations being extirpated," Wittemyer said.

But in southern Africa, elephant populations rose at 42% of the surveyed sites.

"We have seen real success in a number of places across Africa, but particularly in southern Africa, with strong growth in populations in Botswana, Zimbabwe and Namibia. For populations showing positive trends, we have had active stewardship and management by the governments or outside groups that have taken on a management role," Wittemyer said.

The study did not track a continent-wide population tally because the various surveys employed different methodologies over different time frames to estimate local elephant population density, making a unified head count impossible. Instead, it assessed population trends at each of the surveyed sites.

A population estimate by conservationists conducted separately from this study put the two species combined at between 415,000 and 540,000 elephants as of 2016, the last year of the study period. It remains the most recent comprehensive continent-wide estimate.

"The loss of large mammals is a significant ecological issue for Africa and the planet," said conservation ecologist and study co-author Dave Balfour, a research associate in the Centre for African Conservation Ecology at Nelson Mandela University in South Africa.

The world's third extant elephant species, the slightly smaller Asian elephant, faces its own population crisis, with similar factors at play as in Africa.

Of African elephants, Wittemyer said, "While the trends are not good, it is important to recognize the successes we have had and continue to have. Learning how and where we can be successful in conserving elephants is as important as recognizing the severity of the decline they have experienced."

Wittemyer added of these elephants: "Not only one of the most sentient and intelligent species we share the planet with, but also an incredibly important part of ecosystems in Africa that structures the balance between forest and grasslands, serves as a critical disperser of seeds, and is a species on which a multitude of other species depend on for survival."