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Chinese Slimmers Trim Down at Weight-Loss Camps

Weight-loss camps have popped up across China as it grapples with a growing obesity crisis. Hector RETAMAL / AFP
Weight-loss camps have popped up across China as it grapples with a growing obesity crisis. Hector RETAMAL / AFP
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Chinese Slimmers Trim Down at Weight-Loss Camps

Weight-loss camps have popped up across China as it grapples with a growing obesity crisis. Hector RETAMAL / AFP
Weight-loss camps have popped up across China as it grapples with a growing obesity crisis. Hector RETAMAL / AFP

Yang Chi'ao takes her place next to gym equipment and waits to be called by an instructor at a weight-loss camp in China, where over half of adults are overweight.
Boasting strict daily exercise regimens, mandatory trips to the scale and rigid surveillance to guard against snacking, the facilities have popped up across China as it grapples with a growing obesity crisis, said AFP.
They have also sparked controversy -- last year an influencer died while attending a facility in northern China as part of efforts to shed more than 100 kilograms, local media said.
Yang, 23, quit her teaching job earlier this year and signed up for a weight-loss camp on the outskirts of southwestern megacity Chengdu, and since then has followed a rigorous regime of diet and exercise.
She was one of around 60 slimmers who turned out early to train, a large poster looming overhead extolling their goal: "Become thin! Become beautiful! Become refined!"
Among the activities at the Chengdu camp are long brisk walks -- with instructors keeping an eye on participants tempted to stop for snacks at roadside carts.
"There will definitely be people who secretly want to buy food," Yang told AFP, walking with a steady stride.
"I've had the idea but never succeeded because the coaches keep following me."
Yang said she had lost nearly 30 kilograms (66 pounds) since arriving in July at 114 kg.
And while some fellow participants struggled with the 10-kilometer hike, she said her "stamina has probably improved".
"I might have felt very tired a month or two earlier," she said.
Yang's parents pay around 3000 yuan ($421) a month for her stay at the camp, where she shares a room with three others.
She lives nearby but says that participants are not allowed to leave from Monday to Saturday -- unless under "special circumstances".
"No one sneaks out because there is surveillance everywhere, and if you get caught, you'll be punished," she said, with disciplinary measures including running for five kilometers or doing burpees.
Obesity challenge
The country has ranked obesity the sixth leading risk factor for death and disability and ramped up efforts to tackle the issue.
Beijing's National Health Commission has said that "the prevalence of overweight and obese people in China has continued to rise".
That has sparked a fitness craze -- exemplified by "YOLO", a film about an overweight woman who takes up boxing to regain her self-esteem, that topped China's box office during Lunar New Year this year.
Jia Ling, who directed the film and played the leading role, reportedly lost over 50 kilograms during filming, with her physical transformation going viral.
This upward trend may be linked to increased disposable income and higher spending on food, often high in calories and rich in oil, said Charles Poon, medical director at Raffles Hospital Beijing.
Additionally, many people are facing more demanding work environments.
"Jobs are getting more complicated... and so a lot of stress is involved," said Poon, adding that this could lead to hormonal imbalance and contribute to obesity.
In June, China launched a three-year campaign to address obesity, recommending actions such as reducing foods high in salt, sugar and fat in school canteens and encouraging employers to support staff fitness.
The country will also ensure that primary and middle school students engage in at least two hours of physical activities a day.
For camps like the one in Chengdu, experts warn of the risks.
Pan Wang, an associate professor in Chinese and Asian studies at the University of New South Wales in Australia, said the government should monitor and restrict workouts and diets which could be potentially dangerous.
"The beauty industry is booming... (and) the concept of 'thinness' has translated into a kind of social capital," Wang said.
"Businesses like weight-loss camps can profit from it."
'It takes time'
At another camp activity, music blared from speakers as participants threw punches and jabbed in a boxing routine, their faces dripping with sweat.
Trainer Chen Hang shouted instructions from a stage while demonstrating the moves.
"The reason they came to a weight loss training camp is because they can't control their diet outside... and they can't get themselves moving," Chen told AFP after the workout.
The number of people coming to the facility was "continuously increasing", he added.
Yang posts daily videos on Chinese social media apps Douyin and Xiaohongshu -- China's equivalent of TikTok and Instagram -- which she said helps keep her accountable.
"If I don't get up every day to shoot, I will have no content to post, and everyone will know I'm slacking off," said Yang, who plans to stay in the camp until at least the end of March next year.
One of her roommates, Zhao Yuyang, discovered her videos online and was inspired to join the camp.
The 30-year-old has lost more than five kilograms in the past month, but is in no rush to shed more weight.
"You can't become a fat man in one bite, so losing weight has to be done slowly," Zhao told AFP during an evening gym session.
"It takes time."

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Scientists Gather to Decode Puzzle of the World’s Rarest Whale in ‘Extraordinary’ New Zealand Study

A handout photo taken on July 5, 2024 and received on July 16 from the New Zealand Department of Conservation shows rangers Jim Fyfe (L) and Tumai Cassidy walking beside what appears to be the carcass of a rare spade-toothed whale after it was discovered washed ashore on a beach near Taieri Mouth in New Zealand's southern Otago province. (Handout / New Zealand Department of Conservation / AFP)
A handout photo taken on July 5, 2024 and received on July 16 from the New Zealand Department of Conservation shows rangers Jim Fyfe (L) and Tumai Cassidy walking beside what appears to be the carcass of a rare spade-toothed whale after it was discovered washed ashore on a beach near Taieri Mouth in New Zealand's southern Otago province. (Handout / New Zealand Department of Conservation / AFP)
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Scientists Gather to Decode Puzzle of the World’s Rarest Whale in ‘Extraordinary’ New Zealand Study

A handout photo taken on July 5, 2024 and received on July 16 from the New Zealand Department of Conservation shows rangers Jim Fyfe (L) and Tumai Cassidy walking beside what appears to be the carcass of a rare spade-toothed whale after it was discovered washed ashore on a beach near Taieri Mouth in New Zealand's southern Otago province. (Handout / New Zealand Department of Conservation / AFP)
A handout photo taken on July 5, 2024 and received on July 16 from the New Zealand Department of Conservation shows rangers Jim Fyfe (L) and Tumai Cassidy walking beside what appears to be the carcass of a rare spade-toothed whale after it was discovered washed ashore on a beach near Taieri Mouth in New Zealand's southern Otago province. (Handout / New Zealand Department of Conservation / AFP)

It is the world’s rarest whale, with only seven of its kind ever spotted. Almost nothing is known about the enigmatic species. But on Monday a small group of scientists and cultural experts in New Zealand clustered around a near-perfectly preserved spade-toothed whale hoping to decode decades of mystery.

“I can’t tell you how extraordinary it is,” said a joyful Anton van Helden, senior marine science adviser for New Zealand’s conservation agency, who gave the spade-toothed whale its name to distinguish it from other beaked species. “For me personally, it’s unbelievable.”

Van Helden has studied beaked whales for 35 years, but Monday was the first time he has participated in a dissection of the spade-toothed variety. In fact, the careful study of the creature -- which washed up dead on a New Zealand beach in July — is the first ever to take place.

None has ever been seen alive at sea.

The list of what scientists don’t know about spade-toothed whales is longer than what they do know. They don’t know where in the ocean the whales live, why they’ve never been spotted in the wild, or what their brains look like. All beaked whales have different stomach systems and researchers don’t know how the spade-toothed kind processes its food. They don’t know how this one died.

Over the next week, researchers studying the 5-meter (16-foot) -long male at an agricultural research center near the city of Dunedin hope to find out.

“There may be parasites completely new to science that just live in this whale,” said van Helden, who thrilled at the chance of learning how the species produces sound and what it eats. “Who knows what we’ll discover?”

Only six other spade-toothed whales have ever been found, but all those discovered intact were buried before DNA testing could verify their identification.

New Zealand is a whale-stranding hotspot, with more than 5,000 episodes recorded since 1840, according to the Department of Conservation. The first spade-toothed whale bones were found in 1872 on New Zealand’s Pitt Island. Another discovery was made at an offshore island in the 1950s, and the bones of a third were found on Chile’s Robinson Crusoe Island in 1986.

DNA sequencing in 2002 proved that all three specimens were of the same species — and that it was distinct from other beaked whales. But researchers studying the mammal couldn’t confirm whether the species was extinct until 2010, when two whole spade-toothed whales, both dead, washed up on a New Zealand beach. But none has been studied before.

On Monday, the seventh of its kind, surrounded by white-aproned scientists who were measuring and photographing, appeared relatively unblemished, giving no clue about its death. Researchers pointed out marks from cookiecutter sharks — normal, they said, and not the cause.

The dissection will be quiet, methodical and slower than usual, because it is being undertaken in partnership with Māori, New Zealand's Indigenous people. To Māori, whales are a taonga -– a precious treasure -– and the creature will be treated with the reverence afforded to an ancestor.

Members of the local iwi, or tribe, will be present throughout the dissection and consulted at each turn, allowing them to share traditional knowledge and observe customs, such as saying a karakia -– a prayer -– over the creature before the study begins.

“According to our beliefs and our traditions, this whale is a gift of Tangaroa, deity of the ocean,” said Tumai Cassidy from the local people Te Rūnanga Ōtākou. “It’s very important for us to respect that gift and to honor the whale.”

The iwi will keep the jawbone and teeth of the whale at the end of the dissection, before its skeleton is displayed in a museum. 3D printing will be used to replicate those parts, using a CT scan taken of the whale’s head this week.

“It all builds a richer picture for that species but also tells us how it interacts with our oceans,” Cassidy said.

It’s thought that spade-toothed whales live in the vast Southern Pacific Ocean, home to some of the world’s deepest ocean trenches. Beaked whales are the ocean's deepest divers for food, and the spade-toothed may rarely surface, adding to its mystery.

The assembled scientists on Monday included a few who had traveled from abroad to see the whale, which was put in refrigerated storage after its discovery.

“What we are interested in is not only how these animals died, but how they lived,” said Joy Reidenberg, a comparative anatomist from the Icahn School of Medicine at Mount Sinai in New York. “In discovering how they live, we are hoping to find discoveries that we can apply back to the human condition.”