Survey: US Happiness Sinks as More Americans Eat Alone

A couple smile during the sunset in Tlajomulco de Zuniga, Mexico. ULISES RUIZ / AFP
A couple smile during the sunset in Tlajomulco de Zuniga, Mexico. ULISES RUIZ / AFP
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Survey: US Happiness Sinks as More Americans Eat Alone

A couple smile during the sunset in Tlajomulco de Zuniga, Mexico. ULISES RUIZ / AFP
A couple smile during the sunset in Tlajomulco de Zuniga, Mexico. ULISES RUIZ / AFP

The United States fell to its lowest happiness ranking ever partly due to a rise in the number of Americans eating their meals alone, an annual UN-sponsored report said Thursday.

Finland ranked as the world's happiest country for the eighth straight year in the World Happiness Report, with locals and experts thanking its grand lakes and strong welfare system for boosting its mood, AFP said.

Afghanistan, plagued by a humanitarian catastrophe since the Taliban regained control in 2020, once again ranked as the unhappiest country in the world.

The United States fell to 24th place, its lowest score since the report was first published in 2012, when it recorded its highest showing at number 11.

"The number of people dining alone in the United States has increased 53 percent over the past two decades," the authors said, noting that sharing meals "is strongly linked with well-being".

In 2023, roughly one in four Americans reported eating all their meals alone the previous day, the report said.

"The increasing number of people who eat alone is one reason for declining well-being in the United States," it said.

It also noted that the United States was one of few countries to see a rise of so-called "deaths of despair" -- from suicide or substance abuse -- at a time when those deaths are declining in a majority of countries.

The report surveyed people worldwide in 2022-2024, before US President Donald Trump's shakeup of national and global affairs since returning to the White House in January.

Nordic countries all stayed among the 10 happiest, with Denmark, Iceland and Sweden trailing Finland, which slightly extended its lead over runner-up Denmark.

Meanwhile, Costa Rica and Mexico entered the top 10 for the first time, at the sixth and 10th spot respectively.

The happiness ranking is based on a three-year average of individuals' self-assessed evaluations of life satisfaction, as well as GDP per capita, social support, healthy life expectancy, freedom, generosity and corruption.

Finns 'relatively satisfied'

"It seems that Finnish people are relatively satisfied with their lives," Frank Martela, an assistant professor specialized in well-being and happiness research at Aalto University, told AFP.

It could largely be explained by Finns living in "quite a well-functioning society", he said.

"Democracy is functioning well, we have free elections, free speech, low levels of corruption and all of these have shown to predict higher levels of national well-being," Martela said.

He added that the Nordic countries also all have relatively strong welfare systems -- with parental leave, unemployment benefits and mostly universal healthcare -- which also contribute to higher levels of well-being on average.

Eveliina Ylitolonen, a 23-year-old student in Helsinki, said she believed that Finns' focus on enjoying beautiful nature could help explain the consistently high level of happiness in the Nordic country, known for its deep forests and over 160,000 lakes.

"Nature is an important part of this happiness," Ylitolonen told AFP.

Jamie Sarja-Lambert, a professional video gamer who moved to Finland from the United Kingdom, agreed.

"Seems like everyone is a lot more in touch with nature, going outside and socializing, more of a community," he told AFP.

This year, the authors of the happiness report said new evidence indicates that engaging in acts of generosity and believing in the kindness of others are "significant predictors of happiness, even more so than earning a higher salary".

They also noted that in general "people are too pessimistic about the kindness of their communities", and that "the return rate of lost wallets is much higher than people expect".

Nordic countries also "rank among the top places for expected and actual return of lost wallets".



Horse Therapy Program in Namibia Brings Joy to Children with Learning Disabilities

Merci who participates in the "Enabling Through the Horse," therapy program outside Windhoek, Namibia, pets a horse on Feb. 18, 2025. (AP)
Merci who participates in the "Enabling Through the Horse," therapy program outside Windhoek, Namibia, pets a horse on Feb. 18, 2025. (AP)
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Horse Therapy Program in Namibia Brings Joy to Children with Learning Disabilities

Merci who participates in the "Enabling Through the Horse," therapy program outside Windhoek, Namibia, pets a horse on Feb. 18, 2025. (AP)
Merci who participates in the "Enabling Through the Horse," therapy program outside Windhoek, Namibia, pets a horse on Feb. 18, 2025. (AP)

Susan de Meyer's horses have different effects on different children. Hyperactive kids learn to be a little quieter around them while nonverbal children are moved to communicate and to bond with them.

De Meyer runs a program in the southern African country of Namibia that harnesses the power but also the gentleness of horses to help children with learning disabilities and conditions like ADHD and autism.

Each weekday morning, de Meyer's dusty paddock just outside the capital, Windhoek, is enlivened by a group of eight to 10 children from one of the special schools she helps. The children ride the horses, groom them, stroke them and often, de Meyer says, talk to them.

De Meyer grew up on a farm surrounded by horses and they've always been part of her life. She said they have a quality that is invaluable: They don't judge the children, no matter how different they are.

"The horse is the hero in this whole situation because these kids don’t want to be around a lot of people," de Meyer said.

De Meyer's program, "Enabling Through the Horse," is supported by the Namibian Equestrian Federation and won an award last year from the International Equestrian Federation because it "underlines the wonderful characteristics of the horse in exuding sensitivity and intuition."

Horse therapy has been promoted by autism groups and those that work with children with learning disabilities as having a positive impact. And animal therapy in general has been found to be useful in many instances, like dogs that help military veterans with post-traumatic stress disorder and therapy cats that are taken to hospitals and nursing homes.

Some survivors of the devastating 2023 Hawaii wildfires found relief in horse therapy while grieving loved ones they had lost.

De Meyer jokes she has "two-and-a-half horses." These include two Arabians — a white mare named Faranah and a brown gelding, Lansha — while the "half" is a miniature horse called Bonzi, who is about head-high for a 5-year-old.

The Arabians are often the most useful for the children's therapy because of their size, de Meyer said.

"It gives them self-esteem. When they stroke the horse, the therapy starts because this is a very big animal compared to their height, and they are not scared to stroke the horse ... and then to ride it and tell the horse what they want," she said.

De Meyer works with children with a range of conditions or disabilities, including autism, attention-deficit/hyperactivity disorder, Down syndrome, those who are nonverbal or touch sensitive, and some who were born with fetal alcohol syndrome and have developmental problems.

She has received interest from other countries in Africa and Asia to start similar programs there.

"The changes that I’ve seen with the learners are significant," said Chriszell Louw, a teacher at Dagbreek School, which says it is one of just two government schools in Namibia for children with intellectual disabilities. "We have a learner that likes to talk a lot. When we come here, she knows she has to keep quiet. She sits in her place."

"Some of them you see they are more open, they are happy. Some of them were very scared when they started with the horse riding but now they are very excited. When they hear we’re going to the horses they are very excited and just want to go by themselves," Louw said.

De Meyer said her program helps with fine-motor skills, gross-motor skills, muscle strengthening, coordination, balance and posture, all important for kids who struggle to sit at a desk at school and learn.

One simple exercise de Meyer has children do when they ride is to let go of the reins and stretch their arms out straight and to the sides, using only their torso and lower body to balance as a groom leads the horse around the paddock.

Some of the kids break out in smiles when they let go and look like they're soaring.

"We make the world different for these kids," de Meyer said.