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Stem Cell Treatment Helped Improve Spinal Cord Injuries, Say Japan Scientists

A scientific researcher extracts the RNA from embryonic stem cells in a laboratory. (AFP/Getty Images)
A scientific researcher extracts the RNA from embryonic stem cells in a laboratory. (AFP/Getty Images)
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Stem Cell Treatment Helped Improve Spinal Cord Injuries, Say Japan Scientists

A scientific researcher extracts the RNA from embryonic stem cells in a laboratory. (AFP/Getty Images)
A scientific researcher extracts the RNA from embryonic stem cells in a laboratory. (AFP/Getty Images)

A stem cell treatment helped improve the motor function of two out of four patients with a spinal cord injury in the first clinical study of its kind, Japanese scientists said.

There is currently no effective treatment for paralysis caused by serious spinal cord injuries, which affect more than 150,000 patients in Japan alone, with 5,000 new cases each year.

Researchers at Tokyo's Keio University are conducting their study using induced pluripotent stem cells (iPS) -- created by stimulating mature, already specialized, cells back into a juvenile state.

They can then be prompted to mature into different kinds of cells, with the Keio researchers using iPS-derived cells of the neural stem.

The university said on Friday that the motor function score for two patients improved after an operation to implant more than two million iPS-derived cells into a spinal cord.

No serious adverse event was observed for all four cases after a year of monitoring, the university said.

The research's main goal was to study the safety of injecting the cells.

Public broadcaster NHK reported that one of the two was an elderly man who suffered the injury in an accident.

He is now able to stand without support and has started practicing walking, NHK said.

"We were able to achieve results in the world's first spinal cord treatment with iPS," Hideyuki Okano, a Keio professor who heads the research, said, according to NHK.

Okano said the team hoped to move to a clinical trial that would be a step towards bringing the treatment to patients.

The university received government approval for their initial study in 2019 and they carried out the first operation in 2022.

Details of the patients remain confidential, but the team is focusing on people who were injured 14-28 days before the operation.

The number of cells implanted was determined after safety experiments in animals.

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Al-Qatif Street Food Festival Celebrates Saudi Culinary Arts

The event features six pavilions that allow visitors to explore a wide variety of foods and beverages made from local ingredients, reflecting the Kingdom’s diverse environments and regional flavors - SPA
The event features six pavilions that allow visitors to explore a wide variety of foods and beverages made from local ingredients, reflecting the Kingdom’s diverse environments and regional flavors - SPA
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Al-Qatif Street Food Festival Celebrates Saudi Culinary Arts

The event features six pavilions that allow visitors to explore a wide variety of foods and beverages made from local ingredients, reflecting the Kingdom’s diverse environments and regional flavors - SPA
The event features six pavilions that allow visitors to explore a wide variety of foods and beverages made from local ingredients, reflecting the Kingdom’s diverse environments and regional flavors - SPA

The Culinary Arts Commission launched Al-Qatif Street Food Festival, which runs until December 30, 2025, offering visitors a rich cultural experience that highlights Saudi culinary arts in a setting that reflects the authenticity and diversity of the Kingdom’s national cuisine, while reinforcing the presence of heritage within the contemporary cultural landscape.

The festival showcases Saudi food culture as a vital component of national identity through live cooking stations where traditional dishes are prepared and presented by culinary experts, SPA reported.

The event features six pavilions that allow visitors to explore a wide variety of foods and beverages made from local ingredients, reflecting the Kingdom’s diverse environments and regional flavors.

In addition to the culinary offerings, the festival presents a range of accompanying cultural experiences designed to enrich the visitor journey and encourage engagement with food as both an artistic and knowledge-based experience.

These include a dedicated children’s pavilion, interactive tasting spaces for dishes, and innovative beverage experiences inspired by Saudi agricultural products.

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Want to Read More in 2026? Here's How to Revive Your Love of Books

A woman reads a book in the afternoon sun on a bench outside South Station in Boston, on Friday, May 31, 2024. (AP Photo/David Goldman, File)
A woman reads a book in the afternoon sun on a bench outside South Station in Boston, on Friday, May 31, 2024. (AP Photo/David Goldman, File)
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Want to Read More in 2026? Here's How to Revive Your Love of Books

A woman reads a book in the afternoon sun on a bench outside South Station in Boston, on Friday, May 31, 2024. (AP Photo/David Goldman, File)
A woman reads a book in the afternoon sun on a bench outside South Station in Boston, on Friday, May 31, 2024. (AP Photo/David Goldman, File)

People stop reading in adulthood for lots of reasons. But it’s never too late to turn the page on old habits and start again.

Curling up with a good book can reduce stress, increase creativity and boost empathy. A recent analysis of US government data found that the percentage of Americans who read for pleasure during an average day has fallen to 16% in 2023 from 28% in 2004. That includes not just books but audiobooks, e-books and periodicals like magazines, The AP news reported.

Some people say they're fatigued from years of assigned reading in school. Others don't have the time or would rather zone out by doom-scrolling on social media. And many just got out of the habit.

“It’s difficult for people who are really tired and busy to think about getting into reading if it’s not something they’re used to,” said Jacqueline Rammer, director of Menomonee Falls Public Library in Wisconsin.

For those looking to set reading goals or resolutions in 2026, here's how to get back into the habit.

Choose the right book When picking your next book, avoid dense nonfiction or a 500-page doorstop.

“Your first book should be something that you think will be joyful,” said Jocelyn Luizzi, a software engineer from Chicago who blogs about books.

Everyone's taste is different, so get recommendations from a variety of places including friends, booksellers and online communities like BookTok.

Rammer and her staff ask library visitors: What was the last book, TV show or movie that you really enjoyed? Then, they look for similar genres or themes.

Many libraries offer access to a service called NoveList which suggests “read-alikes” for various books and authors.

Set a reading routine To create a habit that sticks, “start by scheduling reading into your day,” said Gloria Mark, an attention span expert with the University of California, Irvine. Read five pages during a lunch break or right before bed.

If you're reading a physical book, Mark said to avoid distractions by keeping phones and laptops out of sight.

But experimenting with other formats can make reading more convenient. E-books are portable and audiobooks are a good candidate to accompany chores or the morning commute. You can likely access both for free by downloading an app called Libby and signing in with a library card.

Try to read in a quiet setting, but don't be afraid to make it a social activity. Many cities in the US and around the world host silent book clubs where people read their own books together in coffee shops and libraries.

Setting a reading goal for the year or joining a local library's winter reading challenge can help with motivation — but if it feels like added pressure, don't do it.

Shannon Whitehead Smith, a book blogger from the Atlanta area who also works in marketing, says scrolling through lists of other people's reads on social media and trackers like StoryGraph encourages her to keep the habit.

“Seeing all these other people reading motivates me to put my phone down and pick up this book that’s sitting beside me,” she said.

Feel free to skip a read if a book feels particularly sluggish, it's OK to put it down and start another. Reading “shouldn't feel like a burden,” said Jess Bone with University College London, who analyzed the survey data about American adults reading for pleasure.

Routine readers say the habit helps them stay curious and release the stress of the day. Rammer, the library director, reads mysteries rife with twists and turns, and romances that cycle through roller coasters of emotions.

Most of all, she likes books that end with a “happily ever after.”

“I think the guarantee of knowing that things are going to end up OK is really reassuring,” Rammer said.

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Saudi Architecture and Design Commission Launches Graphic Design Association in Riyadh

The association aims to unify graphic design practitioners
The association aims to unify graphic design practitioners
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Saudi Architecture and Design Commission Launches Graphic Design Association in Riyadh

The association aims to unify graphic design practitioners
The association aims to unify graphic design practitioners

The Graphic Design Association has been launched in Riyadh under the patronage of the Saudi Architecture and Design Commission.

Sunday’s event, attended by officials and culture experts, marks a significant step in empowering graphic design talents.

The ceremony included a presentation outlining the association’s vision and operational plans for developing the graphic design sector. Key goals include supporting designers and enhancing their professional presence locally and internationally.

The association aims to unify graphic design practitioners, providing a framework that fosters skill development, stimulates innovation, and creates opportunities in the cultural sector.

Acting CEO of the Architecture and Design Commission Prince Nawaf bin Abdulaziz bin Ayyaf stressed that the association is vital for organizing the sector and improving professional practices, thereby enhancing its role in the cultural ecosystem.

The Graphic Design Association is one of the professional associations established under the Saudi Ministry of Culture, aimed at building an integrated system of organizations to empower practitioners across various cultural fields.