It’s a Fine Line Between Pleasure and Pain – the Margins Are Brutal

 The final whistle tells the story at the Vitality Stadium last week, where Bournemouth defeated Brighton & Hove Albion 2-1. Photograph: John Walton/PA
The final whistle tells the story at the Vitality Stadium last week, where Bournemouth defeated Brighton & Hove Albion 2-1. Photograph: John Walton/PA
TT

It’s a Fine Line Between Pleasure and Pain – the Margins Are Brutal

 The final whistle tells the story at the Vitality Stadium last week, where Bournemouth defeated Brighton & Hove Albion 2-1. Photograph: John Walton/PA
The final whistle tells the story at the Vitality Stadium last week, where Bournemouth defeated Brighton & Hove Albion 2-1. Photograph: John Walton/PA

Have you ever gone out on a Friday night full of excitement and expectation – relishing everything that’s ahead of you – only to find yourself full of guilt and remorse on Saturday morning? Well, what happened at Bournemouth last week was worse than a night out where I said the wrong thing.

The game at the Vitality Stadium was one we badly wanted to win and we were 1-0 up with 20 minutes to go. We were cruising. The team performance was good and the feeling on the pitch was that we were heading towards our first Premier League away win.

Then the ball comes to me 40 yards from goal and the decision‑making process begins – in my head, I have a choice. Do I make an easy, aimless clearance far away from our goal or try to make a riskier pass in order to keep possession? I choose the latter, the ball deflects to one of their players and five passes later it’s in the back of our net.

All of Bournemouth’s frustrations and nerves from their opening four games have evaporated, their confidence returns and five minutes later they score a second. We at Brighton end up with nothing in a game where we were comfortable enough to come away with victory, let alone a point and, worse still, an error of mine has contributed to that.

It’s not a glaring mistake, it’s not a mistake that has led directly to a chance but deep down I know that my mistake has contributed directly to a goal that turned the course of an important match. As I traipse off the pitch I can feel the sick rising in my throat.

In the dressing room it’s the worst sound, the one that always comes with defeat – silence. I sit there replaying and visualising hundreds of times that one moment where my decision has influenced the outcome. I get on the coach and I’m still going over that moment. As I drive home I’m still seeing it. I get home and crawl into bed at 2am, and for the next five hours I’m staring at the ceiling watching the same movie in my mind over and over.

I’m not even close to drifting off to a much-needed sleep. The nausea is acute and just won’t go away. We had a day off on the Saturday and when we returned to training on Sunday morning I spoke to the rest of the players and funnily enough there wasn’t a wink of sleep between us after the game. Everyone of us asking ourselves the same questions: What if I cleared that ball further? What if I made that tackle before the goal went in? Why didn’t I score that chance that came to me?

It’s reassuring that to a man we all felt the guilt and shared the responsibility. A strong dressing room doesn’t point fingers at individuals – those who made mistakes admit them and we all move on and learn from them. Perhaps the most significant is that in the Premier League the smallest error can and will be ruthlessly punished – something maybe we could have got away in the Championship.

I hear pundits who have only recently stopped playing the game fan the flames of blame with supporters who then criticise players. It amazes me they’ve all apparently forgotten the experience of losing a match and the sleepless nights they’ve all suffered in the aftermath. I feel this has helped create a damaging vacuum in terms of the relationships between players and fans, which is ironic since I can honestly say I’ve never come across a player who doesn’t care or sleeps well after losing.

After watching the game back as a team, we saw plenty of positives in our performance and in analyzing the goals we agreed they were created and scored by the quality you have to expect playing in this division. Sure, they could have been avoided but, looking back, it has been a crucial and very painful lesson for us that the Premier League is a place where you can never be comfortable and must stay concentrated from minute one to 94-plus.

Results like last Friday hurt more when your game plan has worked, as a team you have performed well, individually you have done your job but a couple lapses of concentration can be the difference between an important victory and a scenario where you come away with nothing. The margins in this league are brutal.

On Sunday, at the Amex Stadium, we face a Newcastle team who under Rafael Benítez have so far adjusted to Premier League life extremely well. We know what a big game it is for us in terms of gaining the points that will keep us on course for that magic 40 mark next May and should mean a second season in the top tier. I’m confident we have learned lessons from the Bournemouth match and will stay focused enough to capitalize on our numerous strengths as a team.

If we do that then hopefully we will all have earned a good night’s sleep.

(The Guardian)



Morocco Expects as Hosts Face Senegal in Cup of Nations Final

Soccer Football - CAF Africa Cup of Nations - Morocco 2025 - Semi Final - Nigeria v Morocco - Prince Moulay Abdellah Stadium, Rabat, Morocco - January 14, 2026 Morocco coach Walid Regragui before the match REUTERS/Siphiwe Sibeko
Soccer Football - CAF Africa Cup of Nations - Morocco 2025 - Semi Final - Nigeria v Morocco - Prince Moulay Abdellah Stadium, Rabat, Morocco - January 14, 2026 Morocco coach Walid Regragui before the match REUTERS/Siphiwe Sibeko
TT

Morocco Expects as Hosts Face Senegal in Cup of Nations Final

Soccer Football - CAF Africa Cup of Nations - Morocco 2025 - Semi Final - Nigeria v Morocco - Prince Moulay Abdellah Stadium, Rabat, Morocco - January 14, 2026 Morocco coach Walid Regragui before the match REUTERS/Siphiwe Sibeko
Soccer Football - CAF Africa Cup of Nations - Morocco 2025 - Semi Final - Nigeria v Morocco - Prince Moulay Abdellah Stadium, Rabat, Morocco - January 14, 2026 Morocco coach Walid Regragui before the match REUTERS/Siphiwe Sibeko

Morocco are hoping the backing of a fervent home support can help them overcome Sadio Mane's Senegal in Sunday's Africa Cup of Nations final as the hosts and favorites close in on the continental title for the first time in 50 years.

The Moroccans came into the competition on home soil having emerged as Africa's leading national team since becoming the first side from the continent to reach the World Cup semi-finals in Qatar in 2022.

Ranked 11th in the world, above Italy, the Atlas Lions have not lost since going out of the 2024 Cup of Nations to South Africa in the last 16 and are captained by the current African footballer of the year, Paris Saint-Germain full-back Achraf Hakimi.

However, all of that means there has been enormous pressure on Morocco to deliver since the beginning of this tournament, the first AFCON to start in one year and end in another.

Morocco have played all of their matches at the Prince Moulay Abdellah Stadium in the capital Rabat.

After the commanding win over Cameroon in the quarter-finals and a nerve-jangling triumph on penalties against Nigeria in Wednesday's semi-final, close to 70,000 Moroccan fans will fill the stadium hoping to see their team take the trophy.

"I think we deserve to be in the final. We have played top teams like Mali, Cameroon and Nigeria, and now we will be facing another of the best teams," said coach Walid Regragui, who has faced regular criticism from an expectant public.

"Eventually people are going to accept that Morocco are actually a major football nation. But to go to the next step we have to win titles, so Sunday's match is really important in terms of our history."

Regragui is mindful of the country's underwhelming record in the tournament.

The French-born coach played in the last Morocco side to come this far, when they lost to hosts Tunisia in 2004, and this time wants to go one better.

If he does not, then the chances are he will no longer be in charge by the time the World Cup starts in June.

"Even if we had been knocked out in the first round, that would not have prevented me believing in myself and telling myself I am a good coach," Regragui said when asked about the criticism.

"What I have done in the past cannot be taken away from me. I am not expecting people to give me anything. I am not claiming to be the best. The most important thing is that Morocco are in the final."

However, the hosts could not have asked for a tougher opponent than Senegal, who are Africa's second-best side in the rankings and are into their third final in four editions of AFCON.

After losing to Algeria in Cairo in 2019, the Lions of Teranga won the title for the first time in Yaounde in 2022 when they defeated Egypt on penalties.

Knocked out by Ivory Coast in the last 16 in 2024, they bounced back to qualify for the World Cup and have now reached the final here -- a Mane strike saw them defeat Egypt in the last four.

It is a vastly experienced Senegal side, but therefore an aging one -- Mane, goalkeeper Edouard Mendy, skipper Kalidou Koulibaly and midfielder Idrissa Gana Gueye are all aged between 33 and 36.

Former Liverpool star Mane even said after the Egypt game that the final would be his last Cup of Nations match.

"I am a soldier of the nation, and I try to give my all every day, whether in training or in matches," Mane said.

"But that's not the most important thing for me. The most important thing is to bring this cup to Dakar."

Center-back Koulibaly will miss the game through suspension, which is a big blow for Senegal in a final between two outstanding defenses -- they have let in three goals between them at the tournament.

It may not be an open, high-scoring final, but it will be tense, and how Morocco handle the pressure will be key.


Crystal Palace, Fiorentina Will Head East after Conference League Knockout Playoffs Draw

William Gallas, former French international player shows a ticket of Crystal Palace FC during the UEFA Conference League 2025/26 Knockout play-offs round draw, at the UEFA headquarters in Nyon, Switzerland, 16 January 2026. EPA/MARTIAL TREZZINI
William Gallas, former French international player shows a ticket of Crystal Palace FC during the UEFA Conference League 2025/26 Knockout play-offs round draw, at the UEFA headquarters in Nyon, Switzerland, 16 January 2026. EPA/MARTIAL TREZZINI
TT

Crystal Palace, Fiorentina Will Head East after Conference League Knockout Playoffs Draw

William Gallas, former French international player shows a ticket of Crystal Palace FC during the UEFA Conference League 2025/26 Knockout play-offs round draw, at the UEFA headquarters in Nyon, Switzerland, 16 January 2026. EPA/MARTIAL TREZZINI
William Gallas, former French international player shows a ticket of Crystal Palace FC during the UEFA Conference League 2025/26 Knockout play-offs round draw, at the UEFA headquarters in Nyon, Switzerland, 16 January 2026. EPA/MARTIAL TREZZINI

Crystal Palace and Fiorentina face trips to eastern Europe in the Conference League after both preseason favorites found the opening phase tough and landed in the knockout playoffs round draw Friday.

Palace is away in the first leg against Bosnian champion Zrinjski Mostar while Fiorentina — a two-time beaten finalist — will go to Poland to face Jagiellonia Bialystok.

Teams in the knockout playoffs placed ninth to 24th in the 36-team league standings that finished in December. The top eight, led by Strasbourg, advanced direct to the round of 16 which is drawn Feb. 28.

Palace and Fiorentina might have expected trips east with nine teams from former Iron Curtain countries in Friday's draw, and 10 in total in the 24-team knockout phase, The Associated Press reported.

That’s the most yet in the fifth season of UEFA’s third-tier competition that was created to give lower-ranked clubs more chances to play — and win prize money — into the second half of the season. The total Conference League prize fund is about 285 million euros ($331 million).

Kosovo is represented in a knockout phase for the first time in its nine seasons playing in UEFA club competitions: Drita is at home first against Celje of Slovenia.

North Macedonia’s Shkendija was paired with Samsunspor of Türkiye, and Armenian champion Noah will first host AZ Alkmaar of the Netherlands.

First-leg games are played Feb. 19 and the returns are one week later.

Teams already in the round of 16 also include Shakhtar Donetsk, Rayo Vallecano and Mainz.

The Conference League final is in Leipzig, Germany on May 27.


Arteta: Arsenal Building Momentum in Every Competition

14 January 2026, United Kingdom, London: Arsenal manager Mikel Arteta Applauds the fans after the English Carabao Cup semi-final first leg soccer match between Chelsea and Arsenal at Stamford Bridge. Photo: Nick Potts/PA Wire/dpa
14 January 2026, United Kingdom, London: Arsenal manager Mikel Arteta Applauds the fans after the English Carabao Cup semi-final first leg soccer match between Chelsea and Arsenal at Stamford Bridge. Photo: Nick Potts/PA Wire/dpa
TT

Arteta: Arsenal Building Momentum in Every Competition

14 January 2026, United Kingdom, London: Arsenal manager Mikel Arteta Applauds the fans after the English Carabao Cup semi-final first leg soccer match between Chelsea and Arsenal at Stamford Bridge. Photo: Nick Potts/PA Wire/dpa
14 January 2026, United Kingdom, London: Arsenal manager Mikel Arteta Applauds the fans after the English Carabao Cup semi-final first leg soccer match between Chelsea and Arsenal at Stamford Bridge. Photo: Nick Potts/PA Wire/dpa

Arsenal's consistent performance should convince the players that they can achieve something historic this season, manager Mikel Arteta said on Friday, with the club in contention for four trophies.

Arteta's men, who finished second in the English top-flight in the past three seasons, have a six-point lead at the top of the standings and have not lost any of their last 10 matches in all competitions.

They are also top of the table in the Champions League with six wins from six matches, have reached ⁠the FA Cup fourth round and clinched a 3-2 win at Chelsea in the first leg of the League Cup semi-finals on Wednesday.

"We are building very good momentum and belief comes from performances and the level of consistency we have shown throughout 32 games this season," Arteta told ⁠reporters before Saturday's Premier League trip to Nottingham Forest.

"What we did the other day at Stamford Bridge should help us to be very convinced that we have the ability to do that.

"But the reality is you have to show it in every game. There is still so much to happen. But we are glad that we are still alive in the four competitions."

Arsenal drew with champions Liverpool in their previous league game, and Arteta ⁠was wary of Forest, who are 17th in the standings but have recovered from a terrible start to the season since they appointed manager Sean Dyche in October.

"A top coach. Really good at what he does. You can see straight away his fingerprints, the way they play, some of the results they got against big teams as well, how difficult they make it," Reuters quoted Arteta as saying.

"With Sean, they are different. Very efficient in what they do with a clear identity. That is what makes them dangerous."