Chinese Fast Food Contains 5 Times more Salt than Big Mac

Employees work at a Chinese food processing factory in Yichang, Hubei province. Reuters file photo
Employees work at a Chinese food processing factory in Yichang, Hubei province. Reuters file photo
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Chinese Fast Food Contains 5 Times more Salt than Big Mac

Employees work at a Chinese food processing factory in Yichang, Hubei province. Reuters file photo
Employees work at a Chinese food processing factory in Yichang, Hubei province. Reuters file photo

Chinese food should come with a health warning, British campaigners warn as research shows some dishes contain five times more salt than a Big Mac.

Analysis of London Chinatown takeaway menus showed that the beef with black bean sauce is the worst offender, with more than six grams of salt per serving, equivalent to an adult's total recommended daily allowance. When served with egg fried rice, which also contains up to five grams of salt per portion, the total salt content rises to 11.5g, or twice the recommended daily limit.

By contrast a McDonald's Big Mac contains just 2.3g of salt, which is still around a third of the recommended healthy limit.

The report, by campaign group Action on Salt, contained good news for fans of sweet and sour chicken, which was found to be the least salty dish, with around 2.3g of salt per portion.

Eating too much salt has been linked to degenerative health conditions including heart disease. In a bid to combat over-consumption the Government has set salt reduction targets for food producers, however they will not stretch to small takeaways.

The research also looked at supermarket ready meals and found that the saltiest Chinese dish was Slimming World’s Chinese Style Banquet Rice, which contained 4.4g of salt per pack. It also advised consumers to exercise caution when adding soy sauce to meals, as it is over five times saltier than seawater.

In 2016, Public Health England assumed responsibility for the UK's salt reduction targets, but since then Action on Salt claims there has been "little action". It has not yet published a progress report on whether the last set of salt targets, due to be met by the end of 2017.



Tunisia Women Herb Harvesters Struggle with Drought and Heat

A woman harvests aromatic and medicinal plants in the mountains of Tbainia village near the city of Ain Drahem, in the northwest of Tunisia on November 6, 2024. (AFP)
A woman harvests aromatic and medicinal plants in the mountains of Tbainia village near the city of Ain Drahem, in the northwest of Tunisia on November 6, 2024. (AFP)
TT

Tunisia Women Herb Harvesters Struggle with Drought and Heat

A woman harvests aromatic and medicinal plants in the mountains of Tbainia village near the city of Ain Drahem, in the northwest of Tunisia on November 6, 2024. (AFP)
A woman harvests aromatic and medicinal plants in the mountains of Tbainia village near the city of Ain Drahem, in the northwest of Tunisia on November 6, 2024. (AFP)

On a hillside in Tunisia's northwestern highlands, women scour a sun-scorched field for the wild herbs they rely on for their livelihoods, but droughts and rising temperatures are making it ever harder to find the precious plants.

Yet the harvesters say they have little choice but to struggle on, as there are few opportunities in a country hit hard by unemployment, inflation and high living costs.

"There is a huge difference between the situation in the past and what we are living now," said Mabrouka Athimni, who heads a local collective of women herb harvesters named "Al Baraka" ("Blessing").

"We're earning half, sometimes just a third, of what we used to."

Tunisia produces around 10,000 tons of aromatic and medicinal herbs each year, according to official figures.

Rosemary accounts for more than 40 percent of essential oil exports, mainly destined for French and American markets.

For the past 20 years, Athimni's collective has supported numerous families in Tbainia, a village near the city of Ain Draham in a region with much higher poverty rates than the national average.

Women, who make up around 70 percent of the agricultural workforce, are the main breadwinners for their households in Tbainia.

- 'Yield less' -

Tunisia is in its sixth year of drought and has seen its water reserves dwindle, as temperatures have soared past 50 degrees Celsius (122 degrees Fahrenheit) in some areas during the summer.

The country has 36 dams, mostly in the northwest, but they are currently just 20 percent full -- a record low in recent decades.

The Tbainia women said they usually harvested plants like eucalyptus, rosemary and mastic year-round, but shrinking water resources and rare rainfall have siphoned oil output.

"The mountain springs are drying up, and without snow or rain to replenish them, the herbs yield less oil," said Athimni.

Mongia Soudani, a 58-year-old harvester and mother of three, said her work was her household's only income. She joined the collective five years ago.

"We used to gather three or four large sacks of herbs per harvest," she said. "Now, we're lucky to fill just one."

Forests in Tunisia cover 1.25 million hectares, about 10 percent of them in the northwestern region.

Wildfires fueled by drought and rising temperatures have ravaged these woodlands, further diminishing the natural resources that women like Soudani depend on.

In the summer of last year, wildfires destroyed around 1,120 hectares near Tbainia.

"Parts of the mountain were consumed by flames, and other women lost everything," Soudani recalled.

To adapt to some climate-driven challenges, the women received training from international organizations, such as the Food and Agriculture Organization (FAO), to preserve forest resources.

Still, Athimni struggles to secure a viable income.

"I can't fulfil my clients' orders anymore because the harvest has been insufficient," she said.

The collective has lost a number of its customers as a result, she said.

- 'No longer sustainable' -

A recent study by the Tunisian Forum for Economic and Social Rights (FTDES) highlighted how climate-induced damage to forests had severely impacted local communities.

"Women in particular suffer the consequences as their activities become more difficult and arduous," the study said.

Tunisia has ratified key international environmental agreements, including the 2015 Paris Climate Accord.

But environmental justice researcher Ines Labiadh, who oversaw the FTDES study, said implementation "remains incomplete".

In the face of these woes, the Tbainia harvesters, like many women working in the sector, will be forced to seek alternative livelihoods, said Labiadh.

"They have no choice but to diversify their activities," she said. "Relying solely on natural resources is no longer sustainable."

Back in the field, Bachra Ben Salah strives to collect whatever herbs she can lay her hands on.

"There's nothing we can do but wait for God's mercy," she said.