Give Us a Break: Why a Few Days in the Sun Can Be Crucial for a Season’s Run-in

 Newcastle players arrive at Murcia airport before their warm-weather training camp in Spain last week. Photograph: Serena Taylor/Newcastle Utd via Getty Images
Newcastle players arrive at Murcia airport before their warm-weather training camp in Spain last week. Photograph: Serena Taylor/Newcastle Utd via Getty Images
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Give Us a Break: Why a Few Days in the Sun Can Be Crucial for a Season’s Run-in

 Newcastle players arrive at Murcia airport before their warm-weather training camp in Spain last week. Photograph: Serena Taylor/Newcastle Utd via Getty Images
Newcastle players arrive at Murcia airport before their warm-weather training camp in Spain last week. Photograph: Serena Taylor/Newcastle Utd via Getty Images

These past few days have been full of talk of “who’s on the plane, in the departure lounge and on the beach” with regard to players involved in international friendlies and hopeful of going to the World Cup finals this summer, but the same period is crucial to those involved in the bottom half of the Premier League and the promotion-chasing hopefuls in the Championship.

Most if not all of the clubs in the top half of the Premier League will be left with only a handful of players who are not on international duty but at Brighton and some other clubs a large percentage of us remain and have a full two weeks and in some cases three without a competitive match.

I have read that this is the perfect opportunity for those players to go on a “mid‑season jolly” and fly to exotic destinations without a care in the world, let our hair down, top up our tans and in some cases drink more than we should be doing, heading off on almost a mini-stag do.

Given the recent and understandably negative coverage of the taxi episode involving some West Bromwich Albion players, supporters and journalists can be forgiven for believing this to be the case, with the stereotypical perspective of a top-class group of footballers being immature, spoiled and unaware of the privileges of their profession being reinforced by tales of tawdry episodes while abroad.

But these trips can be crucial in terms of the rejuvenation of the physical capabilities of players – helping them to train and afterwards recover with the health benefits of vitamin D from the sun. And perhaps more important is the opportunity for players to sit together, to have meals in a completely different environment and to have shared experiences as a group – something that is so important for the team dynamic and, if done sensibly and within the boundaries of acceptable behaviour, can have remarkably positive results in the improvement of that vital if intangible component, team spirit.

I have been on mid-season breaks and sensed a complete change in the standard of performance both in training and matches, alongside an increase in the sense of the importance of the team group. By going away you end up sitting with players who you normally would not have time to socialise with amid the day-to-day demands of training, matches and family time at home. This is fantastic for group morale, with players finding not only common ground with each other but also having time to discuss their own performances with their peers and what needs to be done for the team to be successful for the remainder of the season.

Players who are new to the club are afforded the chance to get to know their team-mates on a more personal, relaxed level and in turn the players they will have to rely on week in, week out in order for them to achieve positive performances on the pitch – individually and collectively.

This time last year we went to Valencia for four days just after losing a crucial game away at Leeds in our quest for promotion to the Premier League. We feared at the time we were tiring and running out of steam but had a fantastic time together, training properly in the sun, recovering by playing cards or golf together and laughing as a group. When it came to our evening meals the topic spoken about every night and at length was how we could improve and how we needed to stick together. A real bond, already strong between us as a group, was further strengthened and the result when we got back was five wins in a row and an unbeaten run that took us to our wonderful position in the Premier League.

Was that trip the sole reason for that run? Of course not but it didn’t adversely affect our performances and a lot of the players still at the club attribute that four-day period as having a crucial part in our success in achieving promotion last season.

If done professionally and properly, without excessive drinking or behaviour, these trips can be hugely beneficial for teams either fighting for promotion or battling relegation. During the run‑in it is not only the technical and tactical side that will be important in gaining crucial results under severe pressure, it is also the psychological aspects such as resilience, togetherness and selflessness that are just as crucial, if not more so.

These are not qualities that can be solely or artificially improved at the training ground but require the right environment. With the correct degree of professionalism they can be nurtured by being away together as a group, having shared experiences and strengthening the bond of a group immeasurably.

That is why right now – although points are not being played for and performances are not being analysed – could be a crucial time in determining the outcome for many clubs come the end of the season.

It is those teams and players that are training together in more exotic climes and spending important down-time with each other that will set the tone for the ever-important run-in. How they act, behave, train and socialise on such trips could either be a huge advantage or disadvantage come the season’s day of reckoning in May.

The Guardian Sport



Salah Says He Is ‘More Out than in’ at Liverpool as He Enters Final Months of Contract

Liverpool's Egyptian striker #11 Mohamed Salah reacts during the English Premier League football match between Southampton and Liverpool at St Mary's Stadium in Southampton, southern England on November 24, 2024. (AFP)
Liverpool's Egyptian striker #11 Mohamed Salah reacts during the English Premier League football match between Southampton and Liverpool at St Mary's Stadium in Southampton, southern England on November 24, 2024. (AFP)
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Salah Says He Is ‘More Out than in’ at Liverpool as He Enters Final Months of Contract

Liverpool's Egyptian striker #11 Mohamed Salah reacts during the English Premier League football match between Southampton and Liverpool at St Mary's Stadium in Southampton, southern England on November 24, 2024. (AFP)
Liverpool's Egyptian striker #11 Mohamed Salah reacts during the English Premier League football match between Southampton and Liverpool at St Mary's Stadium in Southampton, southern England on November 24, 2024. (AFP)

Mohamed Salah has raised doubts about his Liverpool future, saying he is yet to be offered an extension to his contract, which expires at the end of the season.

Salah spoke out after scoring two goals in Liverpool’s 3-2 win over Southampton on Sunday and suggested he is more likely to leave than stay with the Premier League leader.

"Well, we are almost in December and I haven’t received any offers yet to stay in the club," he told reporters. "I’m probably more out than in. You know I have been in the club for many years. There is no club like this. But in the end it is not in my hands."

Salah's goals saw Liverpool extend its lead at the top of the standings to eight points. The Egypt international is 32 and has been at the club since 2017.

He has scored 12 goals in 18 appearances this season.

Salah gave a rare interview to English print media before boarding the team bus after the Southampton game and expressed his frustration about the lack of progress with his contract.

"I’m not going to retire soon so I’m just playing, focusing on the season and I’m trying to win the Premier League and hopefully the Champions League as well. I’m disappointed but we will see," he said.

"I’m very professional. Everybody can see my work ethic. I’m just trying to enjoy my football and I will play at the top level as long as possible. I’m just doing my best because this is who I am and I try to give it all for myself and for the club. We will see what happens next."

Salah is Liverpool's all-time leading scorer in the Premier League with 167 goals. In all competitions he has scored 223 goals in 367 appearances.

He has won a full set of trophies with the Merseyside club including the league title and the Champions League.