Give Us a Break: Why a Few Days in the Sun Can Be Crucial for a Season’s Run-in

 Newcastle players arrive at Murcia airport before their warm-weather training camp in Spain last week. Photograph: Serena Taylor/Newcastle Utd via Getty Images
Newcastle players arrive at Murcia airport before their warm-weather training camp in Spain last week. Photograph: Serena Taylor/Newcastle Utd via Getty Images
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Give Us a Break: Why a Few Days in the Sun Can Be Crucial for a Season’s Run-in

 Newcastle players arrive at Murcia airport before their warm-weather training camp in Spain last week. Photograph: Serena Taylor/Newcastle Utd via Getty Images
Newcastle players arrive at Murcia airport before their warm-weather training camp in Spain last week. Photograph: Serena Taylor/Newcastle Utd via Getty Images

These past few days have been full of talk of “who’s on the plane, in the departure lounge and on the beach” with regard to players involved in international friendlies and hopeful of going to the World Cup finals this summer, but the same period is crucial to those involved in the bottom half of the Premier League and the promotion-chasing hopefuls in the Championship.

Most if not all of the clubs in the top half of the Premier League will be left with only a handful of players who are not on international duty but at Brighton and some other clubs a large percentage of us remain and have a full two weeks and in some cases three without a competitive match.

I have read that this is the perfect opportunity for those players to go on a “mid‑season jolly” and fly to exotic destinations without a care in the world, let our hair down, top up our tans and in some cases drink more than we should be doing, heading off on almost a mini-stag do.

Given the recent and understandably negative coverage of the taxi episode involving some West Bromwich Albion players, supporters and journalists can be forgiven for believing this to be the case, with the stereotypical perspective of a top-class group of footballers being immature, spoiled and unaware of the privileges of their profession being reinforced by tales of tawdry episodes while abroad.

But these trips can be crucial in terms of the rejuvenation of the physical capabilities of players – helping them to train and afterwards recover with the health benefits of vitamin D from the sun. And perhaps more important is the opportunity for players to sit together, to have meals in a completely different environment and to have shared experiences as a group – something that is so important for the team dynamic and, if done sensibly and within the boundaries of acceptable behaviour, can have remarkably positive results in the improvement of that vital if intangible component, team spirit.

I have been on mid-season breaks and sensed a complete change in the standard of performance both in training and matches, alongside an increase in the sense of the importance of the team group. By going away you end up sitting with players who you normally would not have time to socialise with amid the day-to-day demands of training, matches and family time at home. This is fantastic for group morale, with players finding not only common ground with each other but also having time to discuss their own performances with their peers and what needs to be done for the team to be successful for the remainder of the season.

Players who are new to the club are afforded the chance to get to know their team-mates on a more personal, relaxed level and in turn the players they will have to rely on week in, week out in order for them to achieve positive performances on the pitch – individually and collectively.

This time last year we went to Valencia for four days just after losing a crucial game away at Leeds in our quest for promotion to the Premier League. We feared at the time we were tiring and running out of steam but had a fantastic time together, training properly in the sun, recovering by playing cards or golf together and laughing as a group. When it came to our evening meals the topic spoken about every night and at length was how we could improve and how we needed to stick together. A real bond, already strong between us as a group, was further strengthened and the result when we got back was five wins in a row and an unbeaten run that took us to our wonderful position in the Premier League.

Was that trip the sole reason for that run? Of course not but it didn’t adversely affect our performances and a lot of the players still at the club attribute that four-day period as having a crucial part in our success in achieving promotion last season.

If done professionally and properly, without excessive drinking or behaviour, these trips can be hugely beneficial for teams either fighting for promotion or battling relegation. During the run‑in it is not only the technical and tactical side that will be important in gaining crucial results under severe pressure, it is also the psychological aspects such as resilience, togetherness and selflessness that are just as crucial, if not more so.

These are not qualities that can be solely or artificially improved at the training ground but require the right environment. With the correct degree of professionalism they can be nurtured by being away together as a group, having shared experiences and strengthening the bond of a group immeasurably.

That is why right now – although points are not being played for and performances are not being analysed – could be a crucial time in determining the outcome for many clubs come the end of the season.

It is those teams and players that are training together in more exotic climes and spending important down-time with each other that will set the tone for the ever-important run-in. How they act, behave, train and socialise on such trips could either be a huge advantage or disadvantage come the season’s day of reckoning in May.

The Guardian Sport



Ronaldo’s Al-Nassr Eyes Asian Glory amid Revitalized Saudi Pro League Campaign

Al-Nassr's Portuguese forward #7 Cristiano Ronaldo celebrates scoring his team's first goal during the Saudi Pro League football match between Al-Nassr and Al-Qadsia at Al-Awwal Park in Riyadh on November 22, 2024. (AFP)
Al-Nassr's Portuguese forward #7 Cristiano Ronaldo celebrates scoring his team's first goal during the Saudi Pro League football match between Al-Nassr and Al-Qadsia at Al-Awwal Park in Riyadh on November 22, 2024. (AFP)
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Ronaldo’s Al-Nassr Eyes Asian Glory amid Revitalized Saudi Pro League Campaign

Al-Nassr's Portuguese forward #7 Cristiano Ronaldo celebrates scoring his team's first goal during the Saudi Pro League football match between Al-Nassr and Al-Qadsia at Al-Awwal Park in Riyadh on November 22, 2024. (AFP)
Al-Nassr's Portuguese forward #7 Cristiano Ronaldo celebrates scoring his team's first goal during the Saudi Pro League football match between Al-Nassr and Al-Qadsia at Al-Awwal Park in Riyadh on November 22, 2024. (AFP)

Cristiano Ronaldo’s hopes of winning a first major trophy since arriving in Saudi Arabia in 2022 were given an unlikely domestic lifeline on Saturday and, on Monday, the Portuguese star can help Al-Nassr stay on course for a first Asian title.

Ronaldo scored his seventh goal of the season against Al-Qadsia on Friday in a battle against Spanish defender Nacho but his former Real Madrid teammate was celebrating at the final whistle.

“It was a different and difficult game against Ronaldo,” Nacho said. “He is my friend and I had the best part of my career playing with him but here we have a different experience and are playing for different teams. It was an honor to play against him.”

Al-Nassr looked to be slipping out of the Saudi Pro League (SPL) title race. Al-Hilal, unbeaten in 46 league games, would have gone nine points clear on Saturday with a win against Al-Khaleej but despite leading 2-0, Hilal fell to a shock 3-2 defeat, a first since May 2023.

“We knew that the victories would not continue because this is football,” said Hilal forward Marcos Leonardo. “We have to work and achieve victory in the next match in the AFC Champions League Elite.”

Saudi Arabian clubs have yet to lose in the western zone of the Asian competition — the 24 teams in the tournament are divided into two groups of 12 with eight from each progressing to the Round of 16 after playing eight matches — and occupy the top three spots.

Al-Nassr is third with ten points from four games and will be almost certain of a place in the next round if it defeats Al-Gharafa of Qatar.

Al-Hilal, a four-time champion and top of the group with four wins, also travels to Qatar to face 2011 winner Al-Sadd. Unlike SPL games, Neymar is eligible to play in Asian competitions but the Brazilian is still recovering from the injury sustained against Esteghlal of Iran earlier in November.

Al-Ahli of Jeddah is second with the maximum 12 points and faces defending champion Al-Ain of the United Arab Emirates. Al-Ain is bottom of the group and lost 5-4 to Hilal and then 5-1 to Nassr, defeats which cost Hernan Crespo his job as head coach earlier in November. The Argentine has been replaced by Leonardo Jardim, the Portuguese boss who led Al-Hilal to the 2021 continental title.

In the eastern zone, there is another former champion in 12th and last place. Ulsan HD, winner in 2012 and 2020, has lost all four games. Ulsan has just won a third successive South Korean title and needs to defeat newly-crowned Chinese champion Shanghai Port to keep chances of the second round alive.

Australia’s sole representative Central Coast Mariners is also in need of victory as it has just one point. The A-League team however has a daunting trip to Japan to face group leader Vissel Kobe.