Frank Lampard: ‘I’ve Hardly Kicked a Ball Since I Finished and I’ve Got No Craving to’

 Frank Lampard won the Champions League with Chelsea, alongside four FA Cups, three league titles and the Europa League. Photograph: Tom Jenkins for the Guardian
Frank Lampard won the Champions League with Chelsea, alongside four FA Cups, three league titles and the Europa League. Photograph: Tom Jenkins for the Guardian
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Frank Lampard: ‘I’ve Hardly Kicked a Ball Since I Finished and I’ve Got No Craving to’

 Frank Lampard won the Champions League with Chelsea, alongside four FA Cups, three league titles and the Europa League. Photograph: Tom Jenkins for the Guardian
Frank Lampard won the Champions League with Chelsea, alongside four FA Cups, three league titles and the Europa League. Photograph: Tom Jenkins for the Guardian

It is easy to imagine that the end of a footballer’s career comes as a massive, debilitating shock, suddenly depriving the player not just of their livelihood but also of routine, friendship, fitness and excitement. A little over a year since that moment came for Frank Lampard, he looks at it a little differently. There have been times, he says, when the sudden change in his life has “smacked me in the face”, but more commonly he has appreciated the release of the pressure accumulated over 21 years at the top of the game. As he plots his return to the sport as a manager, however, he is aware that it is only likely to be temporary.

“I didn’t make all the right decisions in my career, far from it, but when I got to the end I felt I’d given it my full whack,” he says. “When you can think: ‘I put everything on the table and that’s my lot,’ I think you have been quite successful. That’s probably what drove me on as a player for quite a long while – I wanted to make sure I took every ounce out of the game and got the most out of myself.

“And then it becomes like a relief, when you feel that the work’s done and it wasn’t too bad. I didn’t have too many failures, and I actually did some pretty good stuff. I’m very content with that. I’ve hardly kicked a ball since I finished, and I’ve got no craving to kick a ball. I do other things now.”

Lampard won four FA Cups, three league titles, two League Cups and the Champions League and Europa League once each, as well as winning 106 England caps in an international career that stretched for only a few months short of 15 years. “When you’re at a big club, there isn’t much breathing space,” he says. “You’re continuously trying to win things, to perform to the best of your ability, and it can be quite tiring. I’ll be honest, at the end of my career I was ready to move on. In terms of the intense pressure I put on myself for that period of time, I felt ready. I’m asked a lot now: ‘Are you missing football?’ And I’m actually not. I sit here pretty happy with my lot.

“When you’re playing you get looked after, you have people around you who completely put you out of the real world, and then the real world hits you smack in the face when you finish. But I was fortunate in that the transition hasn’t been a problem for me. I needed the pause, I really did. I needed the lack of structure in my life for a while. I felt kind of ready for that. It was a necessity for me to get away. It’s been a year and a half, almost, and now I have the hunger. So it’ll come when it comes, if the right opportunity comes for me.”

Lampard has remained involved with football, swapping the pitch for punditry while he works on his coaching qualifications – he starts the Pro Licence course in September – and puts what he is learning into practice at Chelsea’s academy. “I’ve picked up a lot in this year, working in the media, traveling around” he says. “You have to do it properly. I don’t just roll up and go: ‘That was a good game.’ You have to look at the players, the tactics.

“That’s why I’m not setting a time limit on the move into management. You don’t just flick a switch – you need to learn a lot again. There are no shortcuts as I see it.”

Looking back at his playing career, Lampard says “my biggest talent – or certainly one of them – was my work ethic and dedication”. He spent most of those years primarily focused on himself, on constant betterment. He is conscious, however, that such a mindset cannot survive in management.

Lampard has remained involved with football, swapping the pitch for punditry while he works on his coaching qualifications – he starts the Pro Licence course in September – and puts what he is learning into practice at Chelsea’s academy. “I’ve picked up a lot in this year, working in the media, travelling around” he says. “You have to do it properly. I don’t just roll up and go: ‘That was a good game.’ You have to look at the players, the tactics.

“That’s why I’m not setting a time limit on the move into management. You don’t just flick a switch – you need to learn a lot again. There are no shortcuts as I see it.”

Looking back at his playing career, Lampard says “my biggest talent – or certainly one of them – was my work ethic and dedication”. He spent most of those years primarily focused on himself, on constant betterment. He is conscious, however, that such a mindset cannot survive in management.

His favorite coaches as a player, and the ones he wants to emulate, were those best at relating to the different characters in their team, and identifying for each one the approach that brought the greatest reward. “As a player you can be pretty selfish,” he says. “As a manager it’s the complete opposite of that. I’m really interested in the idea of trying to man-manage a group as well as I possibly could, to deal with a real mixed, diverse dressing room like we have these days. There’s not one rule for everyone. I read a lot now because I love to find out about how other managers have tackled these things. That’s where the magic is.”

Since retirement Lampard has filled what gaps have appeared in his life with travel, leisure and family. There have been no suddenly discovered hobbies or interests, no trips to the golf course. He lives his life according to the principles that drove him throughout his playing career. He has spoken before about his faith, and how it helped him through the death of his mother, a decade ago last week. He describes himself as a “not completely practicing” Christian, but his beliefs inform everything he does.

“I go about my life in terms of, I try to do everything right. And when I say right, I mean with the right intentions,” he says. “So when I work, I work as hard as I can; when I have people around me I try to respect those people. Of course you make mistakes. But as I go through life if I feel like I’m doing it right – and this is what I try to tell my daughters now – then hopefully things will come good for me.

“What you put in is what you get out. I think that in modern society – and I’m not preaching here, far from it – we do forget the basics, in terms of manners and respect for the people around you. I got brought up with those things, particularly from my mum, so I try to replicate them as much as I can, and pass them on to my daughters. I certainly don’t feel that I approach life now the way I did when I was 20. But I do treat people as I want to be treated myself, and I try to take that around with me.”

Perhaps that is why, for all the time he spent identifying his weaknesses as a footballer and laboriously improving them, for all the caps, trophies and goals, when that time came to an end what he wanted people to remember was something entirely different. “What I would have loved at the end of my career,” he says, “was for someone to just say: ‘He was a good team-mate.’ Not just on the pitch but also as a friend, as a buffer, as a person.”

(The Guardian)



Man City Keeps Pressure on Premier League Leader Arsenal with Win over Newcastle

Manchester City players celebrate the second goal (EPA)
Manchester City players celebrate the second goal (EPA)
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Man City Keeps Pressure on Premier League Leader Arsenal with Win over Newcastle

Manchester City players celebrate the second goal (EPA)
Manchester City players celebrate the second goal (EPA)

The pressure is on Arsenal after Manchester City cut its lead at the top of the Premier League to two points on Saturday.

Second-place City beat Newcastle 2-1 to turn the heat up on the title race.
Victory at the Etihad Stadium piles the pressure on leader Arsenal ahead of Sunday's north London derby against Tottenham.

Nico O'Reilly scored both goals for Pep Guardiola's team and extended its unbeaten run in the league to five.

“The win was the most important thing. Try to close the gap as well as apply as much pressure as possible, but (I'm) also very happy with the two goals,” The Associated Press quoted O'Reilly as saying. “It’s a lot of games to go, we just need to take each game as it comes.”

City also moved further clear of third-place Aston Villa, which drew 1-1 with Leeds. Chelsea is fourth after a 1-1 draw with Burnley.

City is the team chasing down Arsenal, which has stumbled in recent weeks with only two wins in its last seven.

By contrast, City is finding form at the right time for a title run and ground out victory against Newcastle.

Guardiola and his players appeared to acknowledge how important the result could be as they embraced each other after the final whistle.

The momentum is with City at the top of the standings having cut back Arsenal’s lead, which was nine points earlier this month.

Three straight wins against Liverpool, Fulham and Newcastle have changed the complexion of the title race, while Arsenal has drawn back-to-back games against Brentford and Wolves.

O’Reilly’s 14th minute strike put City ahead against Newcastle, but Lewis Hall leveled in the 22nd.

O’Reilly got his second with a header across goal five minutes later.

City defended deep in the second half as Newcastle went in search of an equalizer and held out for the win.

“We won today, but it’s a step at a time,” said Guardiola. “Seventy percent of the players never played in that situation (challenging for the title), and I don’t play. So we have to live it. They know, we know, that every game until the end of the season will be like this.”

Aston Villa's title challenge was hit after being held to a 1-1 draw at home to relegation-fighting Leeds on Saturday.

It took an 88th-minute equalizer from substitute Tammy Abraham to rescue a point for Villa — but the draw means Unai Emery's team could be cut further adrift of Arsenal and Manchester City at the top of the standings.

“There are two sides — one is that we lost two points, or that we won one point,” Villa coach Unai Emery said. “We have 51 points. Today, we lost two, or we won one. At this point, hopefully, we can get the next matches, understanding this point better.”

Villa's draw leaves it seven points behind Arsenal and continued its shaky recent form of just one win in four in the league.

It could have been worse after Aton Stach put Leeds ahead from free kick in the 31st.

Abraham, a January signing from Besiktas, came on in the 75th and leveled from close range for his first Premier League goal since his move to Villa Park.

Leeds is seven points clear of the relegation zone.

Chelsea hit by late goal Zian Flemming scored in the 93rd at Stamford Bridge to salvage a draw for second to last place Burnley.

Joao Pedro's goal in the fourth looked like being enough for the home team, which went down to 10 men when Wesley Fofana was sent off in the 72nd.

“You need to be ruthless in this league because if you don’t defend set plays well then you get punished," Chelsea coach Liam Rosenior said. “I felt we were very happy — and it’s not the way I want to play — just to maintain possession, I want us to go for more goals."

The point moved Chelsea up to fourth — above Manchester United on goal difference, having played a game more. But the race for Champions League qualification could be even tighter by the end of the weekend with Liverpool now having the chance to move level on points with Chelsea if it beats Nottingham Forest on Sunday.

United plays Everton on Monday.

James Milner played his 654th game in the Premier League to set a new appearance record for the competition.

The 40-year-old Milner surpassed the previous benchmark set by Gareth Barry, which had stood since 2018. And he doesn't sound like he's ready to call it a day yet.

"I’ll keep pushing, let’s see where that takes us,” Milner said after Brighton's 2-0 win, which delivered a setback to Brentford's Champions League challenge.

Goals from Diego Gomez and Danny Welbeck put Brighton in control before the break at the Gtech Community Stadium.

Brentford is five points off the Champions League places.

Adams returns from injury US international Tyler Adams was back on the field for Bournemouth — making his first appearance since tearing his left MCL on Dec. 15.

Adams was in the starting lineup for the 0-0 draw against West Ham and played for 66 minutes before being replaced by Ryan Christie.

It’s now just one loss in six for West Ham as its battle to avoid the drop continues to gain momentum.

West Ham, in 17th, is two points away from safety, but has played a game more than its closest rival Forest.


Hamilton Says He Forgot Who He Was but Has Re-Set for New Season

Ferrari's British driver Lewis Hamilton drives on the second day of the Formula One pre-season testing at the Bahrain International Circuit in Sakhir on February 19, 2026. (AFP)
Ferrari's British driver Lewis Hamilton drives on the second day of the Formula One pre-season testing at the Bahrain International Circuit in Sakhir on February 19, 2026. (AFP)
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Hamilton Says He Forgot Who He Was but Has Re-Set for New Season

Ferrari's British driver Lewis Hamilton drives on the second day of the Formula One pre-season testing at the Bahrain International Circuit in Sakhir on February 19, 2026. (AFP)
Ferrari's British driver Lewis Hamilton drives on the second day of the Formula One pre-season testing at the Bahrain International Circuit in Sakhir on February 19, 2026. (AFP)

Ferrari's Lewis Hamilton has ‌admitted he "forgot who I was" but is now excited for the new Formula One season and ready to go racing again.

In a defiant message posted on Instagram, the seven times world champion made clear he was fully motivated again after a disappointing first season with the Italian team.

"I love this job so much and I love working with my team and driving ‌for the fans," ‌said the 41-year-old Briton, who ‌joined ⁠Ferrari from Mercedes ⁠last year amid much initial fanfare.

"I'm incredibly lucky to be able to do what I do, and I'm excited for the season ahead.

"I'm re-set and refreshed. I'm not going anywhere, so stick with me. For a moment, I forgot ⁠who I was, but thanks to ‌you and your support ‌you're not going to see that mindset again. I ‌know what needs to be done. This ‌is going to be one hell of a season."

The most successful driver in Formula One history had the worst season of his career last year, failing ‌to get on the podium in 24 races and sounding increasingly gloomy.

Ferrari also ⁠failed ⁠to win a race in 2025 but have looked strong in testing in Bahrain this month, with Hamilton's teammate Charles Leclerc fastest in this week's final session before the cars are flown to Australia for the first race on March 8.

Andrea Stella, the boss of champions McLaren, told reporters on Friday that he saw Mercedes and Ferrari as the teams to beat.

"McLaren and Red Bull probably very similar, Ferrari and Mercedes a step ahead," he said.


Juventus End Bad Week with 2-0 Loss Against Como

Juventus' players leave the pitch at the end of the Italian Serie A football match between Juventus and Como at the Allianz stadium in Turin on February 21, 2026. (AFP)
Juventus' players leave the pitch at the end of the Italian Serie A football match between Juventus and Como at the Allianz stadium in Turin on February 21, 2026. (AFP)
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Juventus End Bad Week with 2-0 Loss Against Como

Juventus' players leave the pitch at the end of the Italian Serie A football match between Juventus and Como at the Allianz stadium in Turin on February 21, 2026. (AFP)
Juventus' players leave the pitch at the end of the Italian Serie A football match between Juventus and Como at the Allianz stadium in Turin on February 21, 2026. (AFP)

Juventus blew their chance of climbing into the Champions League places in Serie A as they slumped to a 2-0 defeat at home to Como on Saturday.

A win would have lifted Juve above fourth-placed Napoli but, Juventus, thrashed 5-2 at Galatasaray in the first leg of the Champions League play-offs in midweek, they had no answer to the ambition of Como who moved one point behind them in sixth.

The visitors, who drew with AC Milan on Wednesday, were in front after just 11 minutes when Juve gave the ball away in midfield.

Anastasios Douvikas collected and played in Mergim Vojvoda on the right.

The Kosovar cut inside before unleashing a left-footed shot from 18 meters out. Michele Di Gregorio got a hand on it but couldn't prevent it hitting the back of the Juve net.

The second came just after the hour when Como counter-attacked from a poorly taken Juventus corner.

Maximo Perrone carried the ball all the way up the pitch before spotting Lucas Da Cunha on the right making a run into the box.

The captain drilled a low cross to Maxence Caqueret on the edge of the six-yard box who tapped into an empty net.

Victory at Lecce later on Saturday would give leaders Inter Milan a 10-point lead over AC Milan, who host Parma on Sunday.