Watford’s Adrian Mariappa: 'There’s Been Moments That Have Been Really Tough in My Career'

 Adrian Mariappa was told by Watford aged 15 that he had no future there but has gone on to make 309 appearances for the club. Photograph: Graeme Robertson/The Guardian
Adrian Mariappa was told by Watford aged 15 that he had no future there but has gone on to make 309 appearances for the club. Photograph: Graeme Robertson/The Guardian
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Watford’s Adrian Mariappa: 'There’s Been Moments That Have Been Really Tough in My Career'

 Adrian Mariappa was told by Watford aged 15 that he had no future there but has gone on to make 309 appearances for the club. Photograph: Graeme Robertson/The Guardian
Adrian Mariappa was told by Watford aged 15 that he had no future there but has gone on to make 309 appearances for the club. Photograph: Graeme Robertson/The Guardian

It is three years since Watford last played Crystal Palace in the FA Cup, Palace prevailing at Wembley in the 2016 semi-finals. It is a match that carries particularly strong memories for Adrian Mariappa; as a graduate of Watford’s youth system he was looking forward to facing his former club on the nation’s greatest stage, but what could have been one of the highlights of his career became one of its greatest disappointments.

“I travelled but I didn’t make the bench, and I was devastated,” he recalls. “Devastated. We played a league game during the week and I started that game. I came to Wembley, playing Watford, my hometown club, and when I found out I wasn’t involved at all, not even on the bench, it was gut-wrenching. I tried to keep a positive outlook for the guys who were playing, and it was a great day for the club, but it wasn’t a nice feeling.”

Four months later he rejoined Watford after a four-year absence, apparently as low-cost squad padding, a free-transfer homegrown player to make up the numbers. During the first 30 league games of that campaign, three while still at Palace and the remainder in Hertfordshire, he did not spend a single minute on the pitch. The following April, amid a horrendous injury crisis, Walter Mazzarri was forced to give him a go, and Mariappa kept his place for the remainder of the season.

Mazzarri’s successor, Marco Silva, and the current manager, Javi Gracia, both doubted the defender, casting him to the sidelines before being won over. He has played 56 of 77 league games since April 2017, and is now 21st on the list of the club’s all-time appearance-makers with 309.

“There’s been moments that have been really tough in my career, when I’m not playing,” he says. “For a long time at Palace I was travelling to matches and I wasn’t making the bench, and I hardly played any league games. It does become tough mentally. But I don’t think I ever doubted myself or my ability. I just knew I had to get through this time and stick to the principles that have got me to this place. You skip forward to now, it’s justification to myself, I was doing the right things.

“Football’s an opinion-based sport and you can go from one manager who believes in you, believes in your ability and plays you every week, to another manager who might not think you’re for them, and through all that you need to have complete belief in yourself and try to do all the small one percents to improve. That’s what I believe. I’ll work on the little one percents to improve myself and make myself a better player, and the rest of it essentially isn’t in your hands.”

It is a lesson Mariappa had to learn early. Having joined Watford as an eight-year-old he worked his way through the system until at 15 they decided not to offer him a scholarship, and for a while the dream seemed if not dead, then at least very distant.

“I was playing up with the under-17s when I got my decision that I wasn’t going to get a full scholarship. And the next day I was back playing in the under-15s. At the time that felt like my world had shattered. But the next day I made the decision that I would do everything I could, everything that was in my control to try to make it in football.

“I didn’t use it as an excuse, I used it as something to spur me on. They’re principles that have stuck with me, throughout my whole career. When I came here I was probably the sixth-choice centre-half, and I had to wait for a lot of injuries to get an opportunity. I’ve always tried to stick by what I know is the right thing to do – train hard, keep myself mentally at it, so when I get an opportunity I can take it.”

As a teenager Mariappa enrolled with an athletics club, missing summer holidays to work on improving his speed. “My sprint technique was terrible – quite flat-footed, I needed to learn to run on my toes,” he says. He was also shorter than most centre-backs, so he joined a basketball club to improve his jumping. “I moved to centre-half at a very young age and probably from the age of 14 onwards I was told, every single year, I was going to have to try to adapt my game to play right-back or midfield.

“But I knew my best position was centre-half and I used to work relentlessly on my jumping and my timing. My dad used to do loads of work in the garden with me. I always enjoy the challenge of playing against someone who’s bigger than me, and trying to prove that it doesn’t matter about my height [5ft 11in]. If I hadn’t worked on that, and I didn’t get my timing and my jumping right, I don’t even know what would have happened to be honest.”

Now 32, he continues to work on those one percents. More recently, hoping for another small improvement, he adopted a vegan diet. “I did a bit of research and thought: ‘Let’s give it a go.’ I’ve never been one to follow a fad diet. A lot of people have said I’m just following a trend, but a year and a half later I’m still doing it. I wouldn’t say I’ll never go back to eating meat, but I can’t see myself going back to eating meat. It’s served me really well so far. I feel like I can recover quicker and obviously the older you get, the more important being able to recover is.”

He is in some ways an embodiment of the club he represents, not only because it is nearly a quarter of a century since he first joined – “I’ll never be able to get away from Watford. Whatever I’m doing I’ll always be part of this club” – but because Watford, like Mariappa, are smaller than many of their rivals, often unfancied, forced to work tirelessly on the one percents to remain competitive.

There are 31 English clubs, including every Premier League team except Bournemouth, who exceed Watford’s average attendance of 20,211 this season, yet Gracia’s side are eighth in the table and will reach another FA Cup semi-final should they beat Palace.

“I don’t think we’ve finished yet,” Mariappa says. “I don’t think the owners here will settle for complacency. They won’t let the players do it and the manager definitely won’t. A lot of people thought at this point in the season we would just down tools but we haven’t. Who knows where the club can go? One step at a time. We just want to finish the season well, and make another big step forward.”

The Guardian Sport



ATP to Introduce New Heat Policy from 2026 Season 

Novak Djokovic of Serbia cools himself with water during the men's singles semifinal match with Valentin Vacherot of Monaco, at the Shanghai Masters tennis tournament at Qizhong Forest Sports City Tennis Center, in Shanghai, China, Saturday, Oct. 11, 2025. (AP)
Novak Djokovic of Serbia cools himself with water during the men's singles semifinal match with Valentin Vacherot of Monaco, at the Shanghai Masters tennis tournament at Qizhong Forest Sports City Tennis Center, in Shanghai, China, Saturday, Oct. 11, 2025. (AP)
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ATP to Introduce New Heat Policy from 2026 Season 

Novak Djokovic of Serbia cools himself with water during the men's singles semifinal match with Valentin Vacherot of Monaco, at the Shanghai Masters tennis tournament at Qizhong Forest Sports City Tennis Center, in Shanghai, China, Saturday, Oct. 11, 2025. (AP)
Novak Djokovic of Serbia cools himself with water during the men's singles semifinal match with Valentin Vacherot of Monaco, at the Shanghai Masters tennis tournament at Qizhong Forest Sports City Tennis Center, in Shanghai, China, Saturday, Oct. 11, 2025. (AP)

The ATP Tour said it will introduce a new heat policy that will come into effect from 2026 after a string of retirements due to soaring temperatures and punishing humidity at the Shanghai Masters earlier this season.

The governing body of men's tennis said the rule, based on the internationally recognized Wet Bulb Globe Temperature (WBGT) index used to measure human heat stress in direct sunlight, had "clear thresholds" for cooling measures and suspension of play.

"The new heat rule provides a structured, medically supported approach to managing extreme heat, with the objective of safeguarding player health," the ATP said on Monday.

It added the rule would also improve conditions for fans, officials, ball persons and tournament staff.

If the WBGT reaches 30.1 C (86.18 F) or higher in the first two sets of a best-of-three-set singles match, a 10-minute cooling break after the second set can be requested by either player and will apply to both competitors.

During breaks, players can hydrate, change clothing, shower and receive coaching under the supervision of ATP medical staff, the governing body added. Play will be suspended when the WBGT goes past 32.2 C.

World number two Jannik Sinner's Shanghai title defense ended in agony in October when the Italian struggled to walk due to cramp in his right thigh before he retired in the deciding set of his third-round clash with Tallon Griekspoor.

At the same event, Novak Djokovic vomited during his encounter with Yannick Hanfmann while Holger Rune was heard asking an official during a medical timeout in his meeting with Ugo Humbert if players had to "die on court" amid the heat and humidity.

The need for a formal ATP heat rule had sprung up in August in Cincinnati when Arthur Rinderknech collapsed on court during a match in sweltering conditions, before handing Felix Auger-Aliassime the victory.

Previously, ATP regulations stated that decisions on the suspension of play due to adverse weather conditions - including extreme heat - lie with an onsite ATP supervisor who coordinates with medical teams at the venue as well as local authorities.

The new rule aligns the ATP with the WTA. The four Grand Slams have also formally implemented the rules that allow for extended breaks and match suspensions.

Several professional sports including football, Formula One and cycling have formal policies to deal with extreme weather.


Rodrygo Scrapes Real Madrid Win at Alaves

Real Madrid's Brazilian forward Rodrygo secured the visitors a much-needed victory at Alaves. ANDER GILLENEA / AFP
Real Madrid's Brazilian forward Rodrygo secured the visitors a much-needed victory at Alaves. ANDER GILLENEA / AFP
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Rodrygo Scrapes Real Madrid Win at Alaves

Real Madrid's Brazilian forward Rodrygo secured the visitors a much-needed victory at Alaves. ANDER GILLENEA / AFP
Real Madrid's Brazilian forward Rodrygo secured the visitors a much-needed victory at Alaves. ANDER GILLENEA / AFP

Kylian Mbappe and Rodrygo Goes's goals earned Real Madrid a tense 2-1 win at Alaves in La Liga on Sunday to potentially keep coach Xabi Alonso in his job.

Second-placed Madrid trimmed league leaders Barcelona's advantage back to four points and recorded only their third victory in the last nine games across all competitions.

After a home defeat by Manchester City in the Champions League on Wednesday, Spanish media reported that anything but a victory would cost Alonso his position, AFP said.

After Mbappe's superb opener, Carlos Vicente pulled Alaves level in the second half, but Rodrygo secured the visitors a much-needed victory at Mendizorroza stadium.

"It was a hard-fought game, we competed well, got in front and then lost a bit of control," Alonso told reporters.

"Alaves play with a lot of intensity, it's hard to dominate throughout. We came here to win and we got the three points."

The coach said, as he did after the City game, that he has the support of his squad.

"We're all together in this. One game isn't enough to change the dynamic," he said.

"Now before the winter break we have a cup game on Wednesday, and a game at home (in La Liga to come)."

Alonso was able to bring his key player, Mbappe, back into the side after he could only watch the defeat by City from the bench because of a painful knee.

The coach also handed a debut to Victor Valdepenas at left-back, with both Alvaro Carreras and Fran Garcia suspended, and Ferland Mendy one of several players out injured.

Mbappe appeared to be feeling his knee and also hobbling in the first few minutes but, despite that, was the game's most influential player.

The forward had a shot deflected wide and then fired narrowly over as Alaves sat deep and tried to keep the 15-time European champions at bay.

By the time Mbappe opened the scoring in the 25th minute, his discomfort seemed to have cleared up.

Released by Jude Bellingham, Mbappe drove towards goal at full tilt and whipped a shot into the top right corner for his 17th league goal of the campaign.

England international Bellingham then blasted home from close range but his strike was ruled out for handball.

Needing to fight back, Alaves moved on to the front foot and took control of the game before the break, almost pulling level.

Madrid goalkeeper Thibaut Courtois made a fine save with his head, even if he knew little about it, to deny Pablo Ibanez from close range.

Tight battle

Los Blancos were dangerous again soon after the interval, with Alaves goalkeeper Antonio Sivera saving well from Mbappe and then Vinicius Junior.

Real came to rue those misses when Vicente pulled Alaves level after 68 minutes.

The forward got in behind Antonio Rudiger, controlled former Madrid midfielder Antonio Blanco's chipped pass and whipped a shot past Courtois.

Eduardo Coudet's side almost took the lead when Vicente's low cross from the right was nudged wide by Toni Martinez, who was nudged off-balance by Raul Asencio's pressure.

Instead, Madrid pulled back in front, with Vinicius breaking in down the left and crossing for Rodrygo to finish from six yards out.

It was the Brazilian's second goal in two games after going the previous 32 matches without finding the net, and a tense Alonso celebrated wildly, knowing that his future could depend on it.

Vinicius had appeals for a penalty turned down as he fell under a challenge from Nahuel Tenaglia, and Bellingham came close in stoppage time as Madrid tried in vain to ease their nerves by putting the game to bed.

"I thought it was a clear penalty, Vini was going very fast, there was contact... it surprises me that it didn't go to VAR," said Alonso.

Third-place Villarreal's visit to Levante was postponed because of a weather warning in the Valencia region.

Real Oviedo, 19th, sacked coach Luis Carrion after a 4-0 hammering at Sevilla.

On Saturday, champions Barcelona beat Osasuna 2-0 to win a seventh straight La Liga game and ensure that they will lead the table into 2026, regardless of what happens in the final round of fixtures before the winter break.


Bayern Goalkeeper Neuer Set to Miss Last Game of Year with Hamstring Injury 

14 December 2025, Bavaria, Munich: Bayern Munich goalkeeper Manuel Neuer warms up ahead of the German Bundesliga soccer match between Bayern Munich and FSV Mainz 05 at the Allianz Arena. (dpa)
14 December 2025, Bavaria, Munich: Bayern Munich goalkeeper Manuel Neuer warms up ahead of the German Bundesliga soccer match between Bayern Munich and FSV Mainz 05 at the Allianz Arena. (dpa)
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Bayern Goalkeeper Neuer Set to Miss Last Game of Year with Hamstring Injury 

14 December 2025, Bavaria, Munich: Bayern Munich goalkeeper Manuel Neuer warms up ahead of the German Bundesliga soccer match between Bayern Munich and FSV Mainz 05 at the Allianz Arena. (dpa)
14 December 2025, Bavaria, Munich: Bayern Munich goalkeeper Manuel Neuer warms up ahead of the German Bundesliga soccer match between Bayern Munich and FSV Mainz 05 at the Allianz Arena. (dpa)

Bayern Munich goalkeeper Manuel Neuer could miss his team's last game of the year because of a hamstring tear.

The club said on Monday that the injury to Neuer's right hamstring was confirmed by a medical examination after the 39-year-old club captain played the entirety of Sunday's 2-2 draw with Mainz. That was a rare case of the unbeaten Bundesliga leader Bayern dropping points.

Bayern said Neuer would be unavailable “for the time being,” without giving further information on the severity of the injury.

The visit to Heidenheim in the Bundesliga on Sunday is the club's last before the winter break.

The German champion is next in action on Jan. 11 against Wolfsburg.