Age-Resistant, Tic Tac-Powered Jamie Vardy Deserves Shot at Golden Boot

 Jamie Vardy would be the oldest top scorer in the English top tier since Ronnie Rooke of Arsenal in 1948. Illustration: Matthew Green
Jamie Vardy would be the oldest top scorer in the English top tier since Ronnie Rooke of Arsenal in 1948. Illustration: Matthew Green
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Age-Resistant, Tic Tac-Powered Jamie Vardy Deserves Shot at Golden Boot

 Jamie Vardy would be the oldest top scorer in the English top tier since Ronnie Rooke of Arsenal in 1948. Illustration: Matthew Green
Jamie Vardy would be the oldest top scorer in the English top tier since Ronnie Rooke of Arsenal in 1948. Illustration: Matthew Green

There have been a lot of lists doing the rounds this week of the best foods to boost your immune system. These seem to be mainly things such as oily fish, yoghurt, spinach, elderberries, ginger and raw shaved garlic, although having followed these ingredients to the letter I can confirm they don’t actually make for a very nice sandwich.

From a Premier League perspective there are some notable absences from the roster of miracle foods. Cheese and ham omelettes. Shotgunned cans of Red Bull. Skittles dissolved in vodka. Chewing tobacco. Watered-down port drunk from an old Lucozade bottle.

Basically it’s worth considering anything that has, according to his own tales of pre-match intake, gone into the making of Jamie Vardy, who qualifies these days as one of the most enduring, age-resistant elite-level athletes in Europe; albeit one whose career has also been left in a particularly strange state of tension by the sporting hiatus.

It still feels a little odd to keep talking about the Premier League season as a robust and meaningful entity. In reality it doesn’t matter if the league is cancelled or postponed, or if Liverpool are actually awarded the league title.

Mainly because the human race is being menaced by a murderous plague and the world economy is about to collapse. But also because the trophy is just a symbolic reward for being the best team that season. Liverpool have so clearly been the best that to obsess over the actual pot is to lose yourself in needless literalism, which of course nobody in football would ever do.
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But there are still some unresolved questions. Spare a thought for Vardy, whose own season is one of the great unfinished subplots. It has been a slightly strange one. Vardy has 19 league goals, mainly clumped into 17 in 16 games from August to December. That run was followed by no goals in nine games, coincidently just after stories appeared suggesting Vardy had actually reformed his omelette and Red Bull intake after advice from (spare me) leading sport nutritionists.

Four days before the season was finally put into cold storage he managed to burp out a couple in a 4-0 home win against Aston Villa, putting him safely out in front in the race for the Premier League golden boot.

There is a rather overlooked addendum to this achievement. Should Vardy end up top of that list he would be the oldest top scorer in the English top tier since Ronnie Rooke of Arsenal in 1948.

There is something about the manner of this feat as much as its execution. Vardy isn’t simply hanging on. He hasn’t changed, hasn’t settled. His first yard isn’t in his head these days. It’s still right there in his feet, powered by Tic Tacs and Skittles, a man who still plays as if he wants to devour the day.

It is the same quality that was there in his Premier League debut against Manchester United five and a half years ago. United had Wayne Rooney, Radamel Falcao and Robin van Persie in attack that day. They went 3-1 up. At which stage the combined Premier League goal tallies read Rooney-RVP-Falcao 310, Vardy nil.

By the end Vardy had made four and scored one and Leicester had won 5-3. He’d run away from United’s defenders so easily they seemed to have been reduced to tiny little red-shirted figurines, Lego men left out in the middle of all that green space. He dished up the first Premier League sighting of the classic Vardy finish, all brusque, high-speed impudence. At the time we thought Leicester’s victory was telling us something calamitous about United. In fact it was telling us something glorious about Vardy.

Vardy started Leicester’s next 45 league games. They won the title. He now has 99 top-flight goals. For a while people said he’d benefitted from missing the rigours of junior pro academy life, as though this was some kind of supercharged foundling, discovered haring around the local scrub ground like a fly trapped behind a roller blind.

But Vardy has also developed as a player. He still plays as though he’s just come vaulting over the advert boards chased by farmers and policemen in old heavy serge uniforms, here to steal the lettuces and goose the goalkeeper before haring off down the high street to his getaway scooter. But he is a more complete version of himself these days, finding deeper gears, making different runs, creating as well as scoring.

And so to the break. What is it going to do to Vardy, or indeed to all those overripe high-end talents pushing the limits of their own physique? Vardy has just kept running through all this. But he will turn 34 in January. He’s a year older than Lionel Messi, three years older than Pierre-Emerick Aubameyang and seven years older than Harry Kane.

Perhaps the enforced rest will allow all of these players to reset and recover from long-term pain. There is a handy precedent. Rooke had seven years away from football during the war years, six of those spent as an RAF PT instructor.

Still, though, the Vardy Supremacy feels distinct, a standalone feat of will and physicality. There hasn’t really been a career such as this in modern times, a late-bloom affair that just keeps on coming, which deserves, when we get going again, a shot at that boundary-pushing golden boot. And which is, in these times of interruption and store-cupboard lockdown, still quietly cheering.

The Guardian Sport



Man City Favorites, but FA Cup Door Wide Open for Seven Others

A combination of file pictures created in London on March 28, 2025, shows Bournemouth's Spanish manager Andoni Iraola (L) looking on before the English Premier League football match between Fulham and Bournemouth at Craven Cottage in London on December 29, 2024 and Manchester City’s coach Pep Guardiola (R) attending a press conference at Alvalade stadium in Lisbon, on November 4, 2024. (AFP)
A combination of file pictures created in London on March 28, 2025, shows Bournemouth's Spanish manager Andoni Iraola (L) looking on before the English Premier League football match between Fulham and Bournemouth at Craven Cottage in London on December 29, 2024 and Manchester City’s coach Pep Guardiola (R) attending a press conference at Alvalade stadium in Lisbon, on November 4, 2024. (AFP)
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Man City Favorites, but FA Cup Door Wide Open for Seven Others

A combination of file pictures created in London on March 28, 2025, shows Bournemouth's Spanish manager Andoni Iraola (L) looking on before the English Premier League football match between Fulham and Bournemouth at Craven Cottage in London on December 29, 2024 and Manchester City’s coach Pep Guardiola (R) attending a press conference at Alvalade stadium in Lisbon, on November 4, 2024. (AFP)
A combination of file pictures created in London on March 28, 2025, shows Bournemouth's Spanish manager Andoni Iraola (L) looking on before the English Premier League football match between Fulham and Bournemouth at Craven Cottage in London on December 29, 2024 and Manchester City’s coach Pep Guardiola (R) attending a press conference at Alvalade stadium in Lisbon, on November 4, 2024. (AFP)

Manchester City are favorites to win this season's FA Cup and salvage something from a troubled season but the seven other clubs left in a wide-open draw may never have a better opportunity to win the trophy.

None of the five most successful clubs in FA Cup history -- Arsenal, holders Manchester United, Chelsea, Tottenham Hotspur or Liverpool -- are in the quarter-finals.

City, who travel to Bournemouth on Sunday, won the Cup for a seventh time two years ago but of the other teams in this weekend's quarter-finals, the most recent winner is Nottingham Forest who went all the way in 1959.

The combined FA Cup triumphs of the eight clubs left is 18 -- the lowest since 1997 -- and seven of those were for Aston Villa who have not won it since 1957.

Second-tier Preston North End, who host Villa on Sunday, are statistically the third most successful FA Cup team left but 1938 was the last time they lifted the trophy.

Action begins on Saturday with a London derby between Fulham and Crystal Palace, two clubs who have never won the FA Cup or any major silverware for that matter.

Fulham reached the final in 1975 while Palace have made two finals, losing to Manchester United in 1990 and again in 2016.

A cracking atmosphere is expected at Craven Cottage as the evenly-matched Premier League rivals seek a semi-final spot.

Saturday's later game sees Brighton & Hove Albion, whose one FA Cup final appearance was in 1983, host Forest.

Like Forest, Brighton are also chasing European qualification through the Premier League and they will be keen to avenge a 7-0 league hammering against Nuno Espirito Santo's team at the beginning of February.

Brighton are unbeaten since then and Fabian Hurzeler's in-form side are tipped to make him the youngest manager to win the FA Cup since Stan Cullis, also 32, led Wolverhampton Wanderers to the trophy in 1949.

"In this phase of the season, we need to have the belief. And I have the biggest belief in this group -- the belief that they can win and that they can achieve a season everyone remembers," the German said on Friday.

Preston are bidding to become the first club outside the top flight to reach the FA Cup final since Cardiff City in 2008.

Sitting 14th in the Championship table, they will hope a passionate crowd at Deepdale will help them stun a Villa team who have reached the quarter-finals for the first time since 2015 when they went on to reach the final and lose to Arsenal.

"We are in the quarter-finals and that's a bit of magic for the Cup," Preston midfielder Stefan Thordarson. "It's harder and harder but we have shown that teams like us can do it.

"It's up for grabs for anyone this year."

The quarter-finals conclude on Sunday with Andoni Iraola's Bournemouth hoping to shut off Manchester City's last remaining route to silverware this season at the Vitality Stadium.

Bournemouth, four points behind City in the Premier League in 10th spot, are in the quarter-finals for only the third time.

"I think we have a big opportunity this weekend, anyone who steps on the pitch has to be ready to give everything, and even that might not be enough to beat City," Iraola said.

"But the chance to play at Wembley -- for City it is less important as they play there a lot, but for us it is huge."

City are seeking a seventh successive semi-final.