Age-Resistant, Tic Tac-Powered Jamie Vardy Deserves Shot at Golden Boot

 Jamie Vardy would be the oldest top scorer in the English top tier since Ronnie Rooke of Arsenal in 1948. Illustration: Matthew Green
Jamie Vardy would be the oldest top scorer in the English top tier since Ronnie Rooke of Arsenal in 1948. Illustration: Matthew Green
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Age-Resistant, Tic Tac-Powered Jamie Vardy Deserves Shot at Golden Boot

 Jamie Vardy would be the oldest top scorer in the English top tier since Ronnie Rooke of Arsenal in 1948. Illustration: Matthew Green
Jamie Vardy would be the oldest top scorer in the English top tier since Ronnie Rooke of Arsenal in 1948. Illustration: Matthew Green

There have been a lot of lists doing the rounds this week of the best foods to boost your immune system. These seem to be mainly things such as oily fish, yoghurt, spinach, elderberries, ginger and raw shaved garlic, although having followed these ingredients to the letter I can confirm they don’t actually make for a very nice sandwich.

From a Premier League perspective there are some notable absences from the roster of miracle foods. Cheese and ham omelettes. Shotgunned cans of Red Bull. Skittles dissolved in vodka. Chewing tobacco. Watered-down port drunk from an old Lucozade bottle.

Basically it’s worth considering anything that has, according to his own tales of pre-match intake, gone into the making of Jamie Vardy, who qualifies these days as one of the most enduring, age-resistant elite-level athletes in Europe; albeit one whose career has also been left in a particularly strange state of tension by the sporting hiatus.

It still feels a little odd to keep talking about the Premier League season as a robust and meaningful entity. In reality it doesn’t matter if the league is cancelled or postponed, or if Liverpool are actually awarded the league title.

Mainly because the human race is being menaced by a murderous plague and the world economy is about to collapse. But also because the trophy is just a symbolic reward for being the best team that season. Liverpool have so clearly been the best that to obsess over the actual pot is to lose yourself in needless literalism, which of course nobody in football would ever do.
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But there are still some unresolved questions. Spare a thought for Vardy, whose own season is one of the great unfinished subplots. It has been a slightly strange one. Vardy has 19 league goals, mainly clumped into 17 in 16 games from August to December. That run was followed by no goals in nine games, coincidently just after stories appeared suggesting Vardy had actually reformed his omelette and Red Bull intake after advice from (spare me) leading sport nutritionists.

Four days before the season was finally put into cold storage he managed to burp out a couple in a 4-0 home win against Aston Villa, putting him safely out in front in the race for the Premier League golden boot.

There is a rather overlooked addendum to this achievement. Should Vardy end up top of that list he would be the oldest top scorer in the English top tier since Ronnie Rooke of Arsenal in 1948.

There is something about the manner of this feat as much as its execution. Vardy isn’t simply hanging on. He hasn’t changed, hasn’t settled. His first yard isn’t in his head these days. It’s still right there in his feet, powered by Tic Tacs and Skittles, a man who still plays as if he wants to devour the day.

It is the same quality that was there in his Premier League debut against Manchester United five and a half years ago. United had Wayne Rooney, Radamel Falcao and Robin van Persie in attack that day. They went 3-1 up. At which stage the combined Premier League goal tallies read Rooney-RVP-Falcao 310, Vardy nil.

By the end Vardy had made four and scored one and Leicester had won 5-3. He’d run away from United’s defenders so easily they seemed to have been reduced to tiny little red-shirted figurines, Lego men left out in the middle of all that green space. He dished up the first Premier League sighting of the classic Vardy finish, all brusque, high-speed impudence. At the time we thought Leicester’s victory was telling us something calamitous about United. In fact it was telling us something glorious about Vardy.

Vardy started Leicester’s next 45 league games. They won the title. He now has 99 top-flight goals. For a while people said he’d benefitted from missing the rigours of junior pro academy life, as though this was some kind of supercharged foundling, discovered haring around the local scrub ground like a fly trapped behind a roller blind.

But Vardy has also developed as a player. He still plays as though he’s just come vaulting over the advert boards chased by farmers and policemen in old heavy serge uniforms, here to steal the lettuces and goose the goalkeeper before haring off down the high street to his getaway scooter. But he is a more complete version of himself these days, finding deeper gears, making different runs, creating as well as scoring.

And so to the break. What is it going to do to Vardy, or indeed to all those overripe high-end talents pushing the limits of their own physique? Vardy has just kept running through all this. But he will turn 34 in January. He’s a year older than Lionel Messi, three years older than Pierre-Emerick Aubameyang and seven years older than Harry Kane.

Perhaps the enforced rest will allow all of these players to reset and recover from long-term pain. There is a handy precedent. Rooke had seven years away from football during the war years, six of those spent as an RAF PT instructor.

Still, though, the Vardy Supremacy feels distinct, a standalone feat of will and physicality. There hasn’t really been a career such as this in modern times, a late-bloom affair that just keeps on coming, which deserves, when we get going again, a shot at that boundary-pushing golden boot. And which is, in these times of interruption and store-cupboard lockdown, still quietly cheering.

The Guardian Sport



Sinner Sees off Popyrin to Reach Doha Quarters

 Italy's Jannik Sinner greets the fans after defeating Australia's Alexei Popyrin in their men's singles match at the Qatar Open tennis tournament in Doha on February 18, 2026. (AFP)
Italy's Jannik Sinner greets the fans after defeating Australia's Alexei Popyrin in their men's singles match at the Qatar Open tennis tournament in Doha on February 18, 2026. (AFP)
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Sinner Sees off Popyrin to Reach Doha Quarters

 Italy's Jannik Sinner greets the fans after defeating Australia's Alexei Popyrin in their men's singles match at the Qatar Open tennis tournament in Doha on February 18, 2026. (AFP)
Italy's Jannik Sinner greets the fans after defeating Australia's Alexei Popyrin in their men's singles match at the Qatar Open tennis tournament in Doha on February 18, 2026. (AFP)

Jannik Sinner powered past Alexei Popyrin in straight sets on Wednesday to reach the last eight of the Qatar Open and edge closer to a possible final meeting with Carlos Alcaraz.

The Italian, playing his first tournament since losing to Novak Djokovic in the Australian Open semi-finals last month, eased to a 6-3, 7-5 second-round win in Doha.

Sinner will play Jakub Mensik in Thursday's quarter-finals.

Australian world number 53 Popyrin battled gamely but failed to create a break-point opportunity against his clinical opponent.

Sinner dropped just three points on serve in an excellent first set which he took courtesy of a break in the sixth game.

Popyrin fought hard in the second but could not force a tie-break as Sinner broke to grab a 6-5 lead before confidently serving it out.

World number one Alcaraz takes on Frenchman Valentin Royer in his second-round match later.


Ukraine's Officials to Boycott Paralympics over Russian Flag Decision

Milano Cortina 2026 Winter Olympics - Skeleton - Interview with Ukraine Youth and Sports minister Matvii Bidnyi - N H Hotel, Milan, Italy - February 12, 2026 Ukraine Youth and Sports Minister Matvii Bidnyi speaks after the disqualification of Ukrainian skeleton racer Vladyslav Heraskevych from the Winter Games. REUTERS/Kevin Coombs
Milano Cortina 2026 Winter Olympics - Skeleton - Interview with Ukraine Youth and Sports minister Matvii Bidnyi - N H Hotel, Milan, Italy - February 12, 2026 Ukraine Youth and Sports Minister Matvii Bidnyi speaks after the disqualification of Ukrainian skeleton racer Vladyslav Heraskevych from the Winter Games. REUTERS/Kevin Coombs
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Ukraine's Officials to Boycott Paralympics over Russian Flag Decision

Milano Cortina 2026 Winter Olympics - Skeleton - Interview with Ukraine Youth and Sports minister Matvii Bidnyi - N H Hotel, Milan, Italy - February 12, 2026 Ukraine Youth and Sports Minister Matvii Bidnyi speaks after the disqualification of Ukrainian skeleton racer Vladyslav Heraskevych from the Winter Games. REUTERS/Kevin Coombs
Milano Cortina 2026 Winter Olympics - Skeleton - Interview with Ukraine Youth and Sports minister Matvii Bidnyi - N H Hotel, Milan, Italy - February 12, 2026 Ukraine Youth and Sports Minister Matvii Bidnyi speaks after the disqualification of Ukrainian skeleton racer Vladyslav Heraskevych from the Winter Games. REUTERS/Kevin Coombs

Ukrainian officials will boycott the Paralympic Winter Games, Kyiv said Wednesday, after the International Paralympic Committee allowed Russian athletes to compete under their national flag.

Ukraine also urged other countries to shun next month's Opening Ceremony in Verona on March 6, in part of a growing standoff between Kyiv and international sporting federations four years after Russia invaded.

Six Russians and four Belarusians will be allowed to take part under their own flags at the Milan-Cortina Paralympics rather than as neutral athletes, the Games' governing body confirmed to AFP on Tuesday.

Russia has been mostly banned from international sport since Moscow invaded Ukraine. The IPC's decision triggered fury in Ukraine.

Ukraine's sports minister Matviy Bidny called the decision "outrageous", and accused Russia and Belarus of turning "sport into a tool of war, lies, and contempt."

"Ukrainian public officials will not attend the Paralympic Games. We will not be present at the opening ceremony," he said on social media.

"We will not take part in any other official Paralympic events," he added.

Ukrainian Foreign Minister Andriy Sybiga said he had instructed Kyiv's ambassadors to urge other countries to also shun the opening ceremony.

"Allowing the flags of aggressor states to be raised at the Paralympic Games while Russia's war against Ukraine rages on is wrong -- morally and politically," Sybiga said on social media.

The EU's sports commissioner Glenn Micallef said he would also skip the opening ceremony.

- Kyiv demands apology -

The IPC's decision comes amid already heightened tensions between Ukraine and the International Olympic Committee, overseeing the Winter Olympics currently underway.

The IOC banned Ukrainian skeleton racer Vladyslav Heraskevych for refusing to ditch a helmet depicting victims of the war with Russia.

Ukraine was further angered that the woman chosen to carry the "Ukraine" name card and lead its team out during the Opening Ceremony of the Games was revealed to be Russian.

Media reports called the woman an anti-Kremlin Russian woman living in Milan for years.

"Picking a Russian person to carry the nameplate is despicable," Kyiv's foreign ministry spokesman Georgiy Tykhy said at a briefing in response to a question by AFP.

He called it a "severe violation of the Olympic Charter" and demanded an apology.

And Kyiv also riled earlier this month at FIFA boss Gianni Infantino saying he believed it was time to reinstate Russia in international football.

- 'War, lies and contempt' -

Valeriy Sushkevych, president of the Ukrainian Paralympic Committee told AFP on Tuesday that Kyiv's athletes would not boycott the Paralympics.

Ukraine traditionally performs strongly at the Winter Paralympics, coming second in the medals table four years ago in Beijing.

"If we do not go, it would mean allowing Putin to claim a victory over Ukrainian Paralympians and over Ukraine by excluding us from the Games," said the 71-year-old in an interview.

"That will not happen!"

Russia was awarded two slots in alpine skiing, two in cross-country skiing and two in snowboarding. The four Belarusian slots are all in cross-country skiing.

The International Paralympic Committee (IPC) said earlier those athletes would be "treated like (those from) any other country".

The IPC unexpectedly lifted its suspension on Russian and Belarusian athletes at the organisation's general assembly in September.


'Not Here for Medals', Nakai Says after Leading Japanese Charge at Olympics

Ami Nakai of Japan competes during the women's short program figure skating at the 2026 Winter Olympics, in Milan, Italy, Tuesday, Feb. 17, 2026. (AP Photo/Ashley Landis)
Ami Nakai of Japan competes during the women's short program figure skating at the 2026 Winter Olympics, in Milan, Italy, Tuesday, Feb. 17, 2026. (AP Photo/Ashley Landis)
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'Not Here for Medals', Nakai Says after Leading Japanese Charge at Olympics

Ami Nakai of Japan competes during the women's short program figure skating at the 2026 Winter Olympics, in Milan, Italy, Tuesday, Feb. 17, 2026. (AP Photo/Ashley Landis)
Ami Nakai of Japan competes during the women's short program figure skating at the 2026 Winter Olympics, in Milan, Italy, Tuesday, Feb. 17, 2026. (AP Photo/Ashley Landis)

Ami Nakai entered her first Olympics insisting she was not here for medals — but after the short program at the Milano Cortina Games, the 17-year-old figure skater found herself at the top, ahead of national icon Kaori Sakamoto and rising star Mone Chiba.

Japan finished first, second, and fourth on Tuesday, cementing a formidable presence heading into the free skate on Thursday. American Alysa Liu finished third.

Nakai's clean, confident skate was anchored by a soaring triple Axel. She approached the moment with an ease unusual for an Olympic debut.

"I'm not here at this Olympics with the goal of achieving a high result, I'm really looking forward to enjoying this Olympics as much as I can, till the very last moment," she said.

"Since this is my first Olympics, I had nothing to lose, and that mindset definitely translated into my results," she said.

Her carefree confidence has unexpectedly put her in medal contention, though she cannot imagine herself surpassing Sakamoto, the three-time world champion who is skating the final chapter of her competitive career. Nakai scored 78.71 points in the short program, ahead of Sakamoto's 77.23.

"There's no way I stand a chance against Kaori right now," Nakai said. "I'm just enjoying these Olympics and trying my best."

Sakamoto, 25, who has said she will retire after these Games, is chasing the one accolade missing from her resume: Olympic gold.

Having already secured a bronze in Beijing in 2022 and team silvers in both Beijing and Milan, she now aims to cap her career with an individual title.

She delivered a polished short program to "Time to Say Goodbye," earning a standing ovation.

Sakamoto later said she managed her nerves well and felt satisfied, adding that having three Japanese skaters in the top four spots "really proves that Japan is getting stronger". She did not feel unnerved about finishing behind Nakai, who also bested her at the Grand Prix de France in October.

"I expected to be surpassed after she landed a triple Axel ... but the most important thing is how much I can concentrate on my own performance, do my best, stay focused for the free skate," she said.

Chiba placed fourth and said she felt energised heading into the free skate, especially after choosing to perform to music from the soundtrack of "Romeo and Juliet" in Italy.

"The rankings are really decided in the free program, so I'll just try to stay calm and focused in the free program and perform my own style without any mistakes," said the 20-year-old, widely regarded as the rising all-rounder whose steady ascent has made her one of Japan's most promising skaters.

All three skaters mentioned how seeing Japanese pair Riku Miura and Ryuichi Kihara deliver a stunning comeback, storming from fifth place after a shaky short program to capture Japan's first Olympic figure skating pairs gold medal, inspired them.

"I was really moved by Riku and Ryuichi last night," Chiba said. "The three of us girls talked about trying to live up to that standard."