Jordan Henderson: 'As You Get Older, Your Dreams Get Bigger'

 Jordan Henderson celebrates scoring for Liverpool against Tottenham at Anfield this season. Photograph: Phil Noble/Reuters
Jordan Henderson celebrates scoring for Liverpool against Tottenham at Anfield this season. Photograph: Phil Noble/Reuters
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Jordan Henderson: 'As You Get Older, Your Dreams Get Bigger'

 Jordan Henderson celebrates scoring for Liverpool against Tottenham at Anfield this season. Photograph: Phil Noble/Reuters
Jordan Henderson celebrates scoring for Liverpool against Tottenham at Anfield this season. Photograph: Phil Noble/Reuters

“Through tough times, you can forget how much you love the game,” Jordan Henderson says. “You can take it for granted a little bit. When you’re a small kid, you don’t really think about trophies and winning things. You’re just thinking about playing football. But as you get older, your dreams get bigger. When you get to 16, 17, 18, it comes down to winning at all costs. Doing anything you can.”

We’re talking about trophies, and fulfilment, and happiness. When does pure enjoyment, the thrill of the game, give way to something larger? Why do footballers fixate so much on silverware, measure their lives in medals? At what point does it stop being about the taking part, and become about the winning?

For Henderson, this feels like the perfect moment to pose the question. Last week the Liverpool team he captains became Premier League champions for the first time. It’s the club’s first league title in 30 years, one sealed by a devastating margin. Meanwhile, Henderson himself has overcome more than most to get there: disillusionment, heartbreak, the very real prospect of being sold to Fulham in a swap deal with Clint Dempsey. On some level, you feel, he’s still trying to process what it all means.

But from his relaxed and convivial manner as he sits down for his first major interview since becoming a Premier League champion, from the laughter and honesty on display, you get some sense of the giant weight that has been lifted. There may still be seven games left of the season (six by the time you read this): records to be chased, reputations to be upheld, history to be made. But the mountain has been climbed. And the view from the summit is magnificent.

“It’s been amazing, the last few days,” he says. “I’m not sure it’s really sunk in properly. When you come to Liverpool, you’re expected to win trophies, big trophies. And the Premier League is something I’ve always dreamed of winning. Especially for this football club. Because the fans have wanted it for so long.”

It is when asked about the unsung heroes of Liverpool’s title win that Henderson’s brow furrows just a little. Tentatively, he offers a few tributes. “The owners, who we’re so lucky to have. The people behind the scenes. Your first-team staff. Your physios. The ladies in the canteen. People like Mona [Nemmer], Andreas [Kornmayer], in nutrition and fitness.”

And then he stops, and you realise why. In order to answer the question truthfully, to encapsulate what it really means to bring the title back to Anfield, he’d need to list everyone. All the coaches at Melwood. All the support staff. All the friends and family. Perhaps even the former players and managers who laid the foundations of the team that he has now captained to glory. And he’s petrified of forgetting someone.

“I don’t like singling people out,” he says eventually. “It’s like a big family. That’s what’s so special at this football club. Everyone plays their part, and when we win we all celebrate together.”

In a way, Henderson’s nine years at Anfield constitute their own epic cycle: a salutary tale of perseverance and growth, of finding his place in the machine, the role that could be filled by him and only him. Signed from Sunderland in 2011 as a 20-year-old, there were times when it became harder to glimpse the player once hailed as a potential heir to Steven Gerrard: the hurricane midfielder who could do it all. True enlightenment came in realising that he didn’t have to.

“As time goes on, you learn different things tactically,” he says. “I always felt as though my best position was a box-to-box midfielder who could get up and down. Tackle. Work hard. Assist. Get in the box, but do the defensive side. Counter-press.”

It was the arrival of Jürgen Klopp that helped Henderson find his true calling: as a player whose tireless running and positional intelligence were best deployed not as marauder, but as metronome. As the ticking heart and pumping lungs of Klopp’s midfield, Henderson’s more controlled role in front of the defence – keeping the ball, keeping the shape, keeping the door shut – may contrast sharply with the bold, individualistic risk-taking of Mo Salah or Sadio Mané further forward, or Trent Alexander-Arnold and Andy Robertson on the flanks. But it’s what Liverpool need him to do.

“When the gaffer came, I changed from wanting to be the player that maybe I thought I was – in terms of doing everything – to focusing on what the team needed,” he says. “When you’re a No 6, you’ve got to be a lot more disciplined. You’ve always got to be thinking about protection, counter-pressing, being aware of the counterattack.”

Was there not a part of him that wanted to play further forward, that strained at the idea of playing this less natural role? “A little bit. The gaffer would probably say yes. But ultimately I wanted to become successful. If it meant playing a certain position, that was fine with me. A year ago we had a conversation when Fabinho signed. He was fantastic in that deeper role, definitely one of the best No 6s in the world, and it was an opportunity to move a little further forward. That was over a year ago, and since then I’ve played No 6 and No 8 as much as each other. It doesn’t really matter.”

So how does he now weigh up risk on the pitch? When the ball rolls towards him, what factors go into the decision-making process? “It’s quite instinctive,” he says. “There’s a lot of things we think about that people don’t see. Decision-making is what you see, but it’s also what you’ve been looking at over your shoulder. Top players are always scanning, always checking the picture, so when they get the ball they know exactly where the next pass is going to go.

“To be honest, the way that we play has been coached for a number of years now, so it becomes natural. You know the principles of the team, you know what’s expected every single game. I feel as though we’ve created our own way of playing football over the last few years, and it’s been pretty successful.”

Teams don’t evolve this sort of instinct and automation overnight. It’s taken Klopp five years to produce a team capable of fulfilling his vision, and in Henderson he has a general who will enforce it to the letter. “He’s dealt with a lot in his life,” Henderson says. “And football is all about dealing with situations, negative or positive. He’s so good at finding the right words, saying the right things: whether we’ve been in finals that we’ve lost, or competitions that we’ve won.”

What makes him angry? “Everything!” Henderson says with a hearty laugh. “He is very intense in training. I quite like that. I’d say he was a bit angrier at the beginning, when he first came, than he is now.”

The conversation turns to politics. During the long weeks of lockdown, as Liverpool’s title procession was put on hold, Henderson – in common with many of his fellow players – had time to do a little soul-searching. With the other 19 Premier League captains, he established PlayersTogether, a fund that will raise millions of pounds for the NHS and other causes during the pandemic. He filmed a video for the Black Lives Matter movement. He has seen, for the first time in recent memory, footballers coming together to demand social justice and speak out on causes that move them.

“I know footballers get a lot of stick,” Henderson says.

“Of course you still see certain players making mistakes, doing things they regret. But just because it gets put on the front page of the newspaper, everyone gets tarnished with that same brush. There are so many good people within football, as you’ve seen over the past few months. The perfect example would be what Marcus [Rashford] has done with school meals. But so many other players have been giving to charities which people won’t even hear about.”

As Henderson is the captain of an innately political football club in an innately political city at an innately political moment, it feels only natural to ask for his take on the current landscape. He watches, and reads, and keeps himself informed. But he also sees elements of the political culture in this country that turn him off.

“I always feel it’s about getting at each other,” he says, choosing his words carefully.

“It’s one blaming the other. You don’t know who to trust. It’s so difficult to know who’s telling the truth and who’s not. It feels like everyone’s looking for someone to fail and do something wrong, so they can jump on that.”

What about his own politics? What are the values that inspire him? “Ultimately, it’s about looking after each other. A really powerful thing the players did over this pandemic was coming together for the greater good. There’s so much rivalry on the football pitch, but all of that went to one side. That was a really powerful thing.

“I would like to see politicians coming together a lot more to find the best solutions. Not the best solution for them, or what gets them the most votes. What’s best for the people of the country? How do we look after each other? How do we all come together? That’s been a value of mine since I was a kid, and always will be. Looking after each other, solidarity between people, that’s the most important thing. And the players have shown that these last few months.”

The Guardian Sport



Ukraine's Officials to Boycott Paralympics over Russian Flag Decision

Milano Cortina 2026 Winter Olympics - Skeleton - Interview with Ukraine Youth and Sports minister Matvii Bidnyi - N H Hotel, Milan, Italy - February 12, 2026 Ukraine Youth and Sports Minister Matvii Bidnyi speaks after the disqualification of Ukrainian skeleton racer Vladyslav Heraskevych from the Winter Games. REUTERS/Kevin Coombs
Milano Cortina 2026 Winter Olympics - Skeleton - Interview with Ukraine Youth and Sports minister Matvii Bidnyi - N H Hotel, Milan, Italy - February 12, 2026 Ukraine Youth and Sports Minister Matvii Bidnyi speaks after the disqualification of Ukrainian skeleton racer Vladyslav Heraskevych from the Winter Games. REUTERS/Kevin Coombs
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Ukraine's Officials to Boycott Paralympics over Russian Flag Decision

Milano Cortina 2026 Winter Olympics - Skeleton - Interview with Ukraine Youth and Sports minister Matvii Bidnyi - N H Hotel, Milan, Italy - February 12, 2026 Ukraine Youth and Sports Minister Matvii Bidnyi speaks after the disqualification of Ukrainian skeleton racer Vladyslav Heraskevych from the Winter Games. REUTERS/Kevin Coombs
Milano Cortina 2026 Winter Olympics - Skeleton - Interview with Ukraine Youth and Sports minister Matvii Bidnyi - N H Hotel, Milan, Italy - February 12, 2026 Ukraine Youth and Sports Minister Matvii Bidnyi speaks after the disqualification of Ukrainian skeleton racer Vladyslav Heraskevych from the Winter Games. REUTERS/Kevin Coombs

Ukrainian officials will boycott the Paralympic Winter Games, Kyiv said Wednesday, after the International Paralympic Committee allowed Russian athletes to compete under their national flag.

Ukraine also urged other countries to shun next month's Opening Ceremony in Verona on March 6, in part of a growing standoff between Kyiv and international sporting federations four years after Russia invaded.

Six Russians and four Belarusians will be allowed to take part under their own flags at the Milan-Cortina Paralympics rather than as neutral athletes, the Games' governing body confirmed to AFP on Tuesday.

Russia has been mostly banned from international sport since Moscow invaded Ukraine. The IPC's decision triggered fury in Ukraine.

Ukraine's sports minister Matviy Bidny called the decision "outrageous", and accused Russia and Belarus of turning "sport into a tool of war, lies, and contempt."

"Ukrainian public officials will not attend the Paralympic Games. We will not be present at the opening ceremony," he said on social media.

"We will not take part in any other official Paralympic events," he added.

Ukrainian Foreign Minister Andriy Sybiga said he had instructed Kyiv's ambassadors to urge other countries to also shun the opening ceremony.

"Allowing the flags of aggressor states to be raised at the Paralympic Games while Russia's war against Ukraine rages on is wrong -- morally and politically," Sybiga said on social media.

The EU's sports commissioner Glenn Micallef said he would also skip the opening ceremony.

- Kyiv demands apology -

The IPC's decision comes amid already heightened tensions between Ukraine and the International Olympic Committee, overseeing the Winter Olympics currently underway.

The IOC banned Ukrainian skeleton racer Vladyslav Heraskevych for refusing to ditch a helmet depicting victims of the war with Russia.

Ukraine was further angered that the woman chosen to carry the "Ukraine" name card and lead its team out during the Opening Ceremony of the Games was revealed to be Russian.

Media reports called the woman an anti-Kremlin Russian woman living in Milan for years.

"Picking a Russian person to carry the nameplate is despicable," Kyiv's foreign ministry spokesman Georgiy Tykhy said at a briefing in response to a question by AFP.

He called it a "severe violation of the Olympic Charter" and demanded an apology.

And Kyiv also riled earlier this month at FIFA boss Gianni Infantino saying he believed it was time to reinstate Russia in international football.

- 'War, lies and contempt' -

Valeriy Sushkevych, president of the Ukrainian Paralympic Committee told AFP on Tuesday that Kyiv's athletes would not boycott the Paralympics.

Ukraine traditionally performs strongly at the Winter Paralympics, coming second in the medals table four years ago in Beijing.

"If we do not go, it would mean allowing Putin to claim a victory over Ukrainian Paralympians and over Ukraine by excluding us from the Games," said the 71-year-old in an interview.

"That will not happen!"

Russia was awarded two slots in alpine skiing, two in cross-country skiing and two in snowboarding. The four Belarusian slots are all in cross-country skiing.

The International Paralympic Committee (IPC) said earlier those athletes would be "treated like (those from) any other country".

The IPC unexpectedly lifted its suspension on Russian and Belarusian athletes at the organisation's general assembly in September.


'Not Here for Medals', Nakai Says after Leading Japanese Charge at Olympics

Ami Nakai of Japan competes during the women's short program figure skating at the 2026 Winter Olympics, in Milan, Italy, Tuesday, Feb. 17, 2026. (AP Photo/Ashley Landis)
Ami Nakai of Japan competes during the women's short program figure skating at the 2026 Winter Olympics, in Milan, Italy, Tuesday, Feb. 17, 2026. (AP Photo/Ashley Landis)
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'Not Here for Medals', Nakai Says after Leading Japanese Charge at Olympics

Ami Nakai of Japan competes during the women's short program figure skating at the 2026 Winter Olympics, in Milan, Italy, Tuesday, Feb. 17, 2026. (AP Photo/Ashley Landis)
Ami Nakai of Japan competes during the women's short program figure skating at the 2026 Winter Olympics, in Milan, Italy, Tuesday, Feb. 17, 2026. (AP Photo/Ashley Landis)

Ami Nakai entered her first Olympics insisting she was not here for medals — but after the short program at the Milano Cortina Games, the 17-year-old figure skater found herself at the top, ahead of national icon Kaori Sakamoto and rising star Mone Chiba.

Japan finished first, second, and fourth on Tuesday, cementing a formidable presence heading into the free skate on Thursday. American Alysa Liu finished third.

Nakai's clean, confident skate was anchored by a soaring triple Axel. She approached the moment with an ease unusual for an Olympic debut.

"I'm not here at this Olympics with the goal of achieving a high result, I'm really looking forward to enjoying this Olympics as much as I can, till the very last moment," she said.

"Since this is my first Olympics, I had nothing to lose, and that mindset definitely translated into my results," she said.

Her carefree confidence has unexpectedly put her in medal contention, though she cannot imagine herself surpassing Sakamoto, the three-time world champion who is skating the final chapter of her competitive career. Nakai scored 78.71 points in the short program, ahead of Sakamoto's 77.23.

"There's no way I stand a chance against Kaori right now," Nakai said. "I'm just enjoying these Olympics and trying my best."

Sakamoto, 25, who has said she will retire after these Games, is chasing the one accolade missing from her resume: Olympic gold.

Having already secured a bronze in Beijing in 2022 and team silvers in both Beijing and Milan, she now aims to cap her career with an individual title.

She delivered a polished short program to "Time to Say Goodbye," earning a standing ovation.

Sakamoto later said she managed her nerves well and felt satisfied, adding that having three Japanese skaters in the top four spots "really proves that Japan is getting stronger". She did not feel unnerved about finishing behind Nakai, who also bested her at the Grand Prix de France in October.

"I expected to be surpassed after she landed a triple Axel ... but the most important thing is how much I can concentrate on my own performance, do my best, stay focused for the free skate," she said.

Chiba placed fourth and said she felt energised heading into the free skate, especially after choosing to perform to music from the soundtrack of "Romeo and Juliet" in Italy.

"The rankings are really decided in the free program, so I'll just try to stay calm and focused in the free program and perform my own style without any mistakes," said the 20-year-old, widely regarded as the rising all-rounder whose steady ascent has made her one of Japan's most promising skaters.

All three skaters mentioned how seeing Japanese pair Riku Miura and Ryuichi Kihara deliver a stunning comeback, storming from fifth place after a shaky short program to capture Japan's first Olympic figure skating pairs gold medal, inspired them.

"I was really moved by Riku and Ryuichi last night," Chiba said. "The three of us girls talked about trying to live up to that standard."


PSG’s Mental Strength Hailed as they Come from Behind to Win at Monaco

Soccer Football - UEFA Champions League - Play Off - First Leg - AS Monaco v Paris St Germain - Stade Louis II, Monaco - February 17, 2026 Paris St Germain coach Luis Enrique reacts REUTERS/Manon Cruz
Soccer Football - UEFA Champions League - Play Off - First Leg - AS Monaco v Paris St Germain - Stade Louis II, Monaco - February 17, 2026 Paris St Germain coach Luis Enrique reacts REUTERS/Manon Cruz
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PSG’s Mental Strength Hailed as they Come from Behind to Win at Monaco

Soccer Football - UEFA Champions League - Play Off - First Leg - AS Monaco v Paris St Germain - Stade Louis II, Monaco - February 17, 2026 Paris St Germain coach Luis Enrique reacts REUTERS/Manon Cruz
Soccer Football - UEFA Champions League - Play Off - First Leg - AS Monaco v Paris St Germain - Stade Louis II, Monaco - February 17, 2026 Paris St Germain coach Luis Enrique reacts REUTERS/Manon Cruz

Paris Saint-Germain coach Luis ‌Enrique hailed the mental strength of his side in coming from two goals down to win 3-2 away at Monaco in the Champions League on Tuesday, but warned the knockout round tie was far from finished.

The first leg clash between the two Ligue 1 clubs saw Folarin Balogun score twice for the hosts in the opening 18 minutes before Vitinha had his penalty saved to compound matters.

But after Desire Doue came on for injured Ousmane Dembele, the ‌match turned ‌and defending champions PSG went on to ‌secure ⁠a one-goal advantage ⁠for the return leg.

"Normally, when a team starts a match like that, the most likely outcome is a loss,” Reuters quoted Luis Enrique as saying.

“It was catastrophic. It's impossible to start a match like that. The first two times they overcame our pressure and entered our half, they scored. They ⁠made some very good plays.

“After that, it's difficult ‌to have confidence, but we ‌showed our mental strength. Plus, we missed a penalty, so ‌it was a chance to regain confidence. In the ‌last six times we've played here, this is only the second time we've won, which shows how difficult it is.”

The 20-year-old Doue scored twice and provided a third for Achraf Hakimi, just ‌days after he had turned in a poor performance against Stade Rennais last Friday ⁠and was ⁠dropped for the Monaco clash.

“I'm happy for him because this past week, everyone criticized and tore Doue apart, but he was sensational, he showed his character. He helped the team at the best possible time.”

Dembele’s injury would be assessed, the coach added. “He took a knock in the first 15 minutes, then he couldn't run.”

The return leg at the Parc des Princes will be next Wednesday. “Considering how the match started, I'm happy with the result. But the match in Paris will be difficult, it will be a different story,” Luis Enrique warned.