Tying the Knot without a Face Mask in China

Bride Chen Yaxuan walks by staff wearing masks during a wedding banquet in Beijing on Saturday, Dec. 12, 2020. (AP)
Bride Chen Yaxuan walks by staff wearing masks during a wedding banquet in Beijing on Saturday, Dec. 12, 2020. (AP)
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Tying the Knot without a Face Mask in China

Bride Chen Yaxuan walks by staff wearing masks during a wedding banquet in Beijing on Saturday, Dec. 12, 2020. (AP)
Bride Chen Yaxuan walks by staff wearing masks during a wedding banquet in Beijing on Saturday, Dec. 12, 2020. (AP)

Lovebirds in China are embracing a sense of normalcy as the COVID pandemic appears to be under control in the country where it was first detected.

Chen Yaxuan and Dou Di exchanged vows in front of more than 500 guests in an unmasked wedding on Dec. 12 — a day called “double twelve” and considered auspicious timing.

Servers wore masks, but guests were not required to. They just had to show a green health code, showing they had only been in low-risk areas and not tested positive in the previous 14 days.

A year into the pandemic, most people feel the situation is under control if not back to normal. The National Health Commission reported just 27 new cases on Dec. 28, a dramatic decrease from China’s peak.

The first half of 2020 was a nightmare for the multibillion-dollar wedding industry. Many couples were forced to postpone their nuptials after large gatherings and events were banned.

It wasn’t until late April that a turning point appeared.

Those who had to push back their weddings helped revitalize the industry when restrictions were lifted, keeping the shrinkage of market below 6% in 2020, according to Zhang Yi, CEO and chief analyst of iiMedia Research, an industry analysis firm in Guangzhou in southern China.

Ning Jingyu, the wedding planner for Chen and Dou, believes the future is bright. Her studio has organized 33 weddings in the second half of 2020, down 50% from the same period the previous year.

“The business is not as good as it was the same time last year, but I think it’s on an uptrend, considering the amount of consultancy and clients’ demand for weddings,” she said.

On a recent morning, at least seven couples showed up for photo shoots near the Forbidden City, a historic area in Beijing popular for wedding photos, even in freezing temperatures.

They included Dong Yangfeng and Wang Sai, both 27 years old. The computer science professionals had to cancel their original wedding plans because of the pandemic.

Worried that the pandemic might return, they decided to hold their nuptials as soon as possible. Dong said though that what their wedding will look like depends on the frequently changing virus rules.

“If the national policies allow, we surely want to have a nice wedding,” he said. “But if the policies don’t allow or if there’s a reemergence of the pandemic, we’ll make it simple.”



Lonely Tree in Wales Is an Instagram Star, but its Fate Is Inevitable

The Lonely Tree, often pictured submerged in water, was first planted in 2010. (Getty Images)
The Lonely Tree, often pictured submerged in water, was first planted in 2010. (Getty Images)
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Lonely Tree in Wales Is an Instagram Star, but its Fate Is Inevitable

The Lonely Tree, often pictured submerged in water, was first planted in 2010. (Getty Images)
The Lonely Tree, often pictured submerged in water, was first planted in 2010. (Getty Images)

It is one of Wales' most-loved beauty spots - but the time of the so-called Lonely Tree being an Instagram star could be slowly coming to an end.

The birch tree's striking setting at Llyn Padarn in Eryri, also known as Snowdonia, draws photographers to capture the sight through the seasons, according to BBC.

But the local authority Cyngor Gwynedd has raised the prospect of the tree, which was planted around 2010, disappearing within the next decade or so.

A lack of nutrients in the soil means birch trees have “a relatively short lifespan” in the area, typically living for around 30 years, but the fact that The Lonely Tree is sometimes submerged in water means its time could be even shorter.

Thousands of walkers and photographers make their way there each year and the tree has many social media sites dedicated to it, including one with 3,500 members on Facebook.

Marc Lock from Bangor, Gwynedd, said: “The Lonely Tree holds a special place in my heart and that of my family.”

He added: “Nestled down by the Lonely Tree, it's a perfect spot for us to sit, reflect and soak in the breath-taking scenery. We often go paddleboarding there in the summer months.”

However, Lock said the area really became his sanctuary after his wife bought him a camera for Christmas and he took up photography.

It was the place he headed to straight away, and he returns regularly at various times of the day and throughout the seasons.

“It's my go-to spot whenever I have some free time and my camera in hand,” he added. “I can't imagine what I would do if anything devastating happened to it like that at the Sycamore Gap tree at Hadrian's Wall. It's simply unthinkable.”

The Sycamore Gap was a much-loved landmark beside Hadrian's Wall in Northumberland that also drew hikers and photographers from far and wide.

It was more than 100 years old and had been the scene of many proposals, with people making the trip there from around the world.

But it was cut down by vandals in September 2023, causing uproar, with thousands of people leaving tributes and posting messages about their love for the beauty spot.

Two men were jailed for four years and three months after admitting the illegal felling.

While maybe not quite as famous as the Sycamore Gap was, The Lonely Tree is every bit as special to those that hold it dear to their heart.


Four Signs You're Self-Sabotaging Your Joy

Threat or uncertainty can reduce cognitive regulation and increase avoidance behaviors. (Indiana University)
Threat or uncertainty can reduce cognitive regulation and increase avoidance behaviors. (Indiana University)
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Four Signs You're Self-Sabotaging Your Joy

Threat or uncertainty can reduce cognitive regulation and increase avoidance behaviors. (Indiana University)
Threat or uncertainty can reduce cognitive regulation and increase avoidance behaviors. (Indiana University)

Most of us, at some point in our lives, have stood in the way of our own growth.

We make progress on a project, start to feel hopeful about a relationship, or finally get on track with a goal, and then we do something that undermines it.

We fall into a procrastination spiral, pick a fight, or simply quit; in doing so, we talk ourselves out of something that could potentially bring us happiness.

There’s a name for this kind of behavior: self-sabotage.

Dr. Mark Travers, an American psychologist with degrees from Cornell University and the University of Colorado Boulder, wrote an essay at Psychology Today about four well-studied reasons why people sabotage good things, based on research in psychology.

Avoiding blame

According to Travers, one of the most consistently researched patterns in self-sabotage comes from what psychologists call self-handicapping.

He said this is a behavior in which people create obstacles to their own success so that if they fail, they can blame external factors instead of internal ability.

A prime example comes from classic research in which researchers observed students who procrastinated studying for an important test. The ones who failed mostly attributed it to a lack of preparation rather than a lack of organization or discipline.

Self-handicapping is not simply laziness or whimsy. Rather, it is a strategy people use to protect their self-worth in situations where they might perform “poorly” or where they might be perceived as inadequate.

Fear of failure or success

People often think of the fear of failure as the main emotional driver behind self-sabotage.

But research points to the fear of success as an equal, yet less-talked-about engine of the phenomenon. Both fears can push people to undermine opportunities that are actually aligned with their long-term goals.

He said people who worry that failure will confirm their negative self-beliefs are more likely to adopt defensive avoidance tactics, like procrastination or quitting early.

Fear of success, though less widely discussed, operates in a similar fashion. What motivates this fear is the anxiety that comes with the consequences of success.

So, self-sabotaging success can be a way to stay within a comfort zone where expectations are familiar, even if that zone is unsatisfying.

Negative self-beliefs

Self-sabotage is tightly intertwined with how people view themselves. When someone doubts their worth, their ability, or their right to be happy, they may unconsciously act in ways that confirm those negative self-views.

Psychological theories help explain this.

Self-discrepancy theory proposes that people experience emotional discomfort when their actual self does not match their ideal self. This mismatch can lead to negative emotions such as shame, anxiety, or depression.

Coping with stress and anxiety

Self-sabotage often emerges in moments of high stress or emotional threat. When people feel overwhelmed, anxious, or stretched thin, their nervous systems shift into protective modes. Instead of moving forward, they retreat, avoid, or defensively withdraw.

Threat or uncertainty can reduce cognitive regulation and increase avoidance behaviors. In situations of perceived threat, even if the threat is potential success or evaluation, people can default to behaviors that feel safer, even if they undermine long-term goals.


2025 Was the World’s Third-Warmest Year on Record, EU Scientists Say

This photograph taken in Lanester, western France on May 31, 2025, shows smoke rising from a factory. (AFP)
This photograph taken in Lanester, western France on May 31, 2025, shows smoke rising from a factory. (AFP)
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2025 Was the World’s Third-Warmest Year on Record, EU Scientists Say

This photograph taken in Lanester, western France on May 31, 2025, shows smoke rising from a factory. (AFP)
This photograph taken in Lanester, western France on May 31, 2025, shows smoke rising from a factory. (AFP)

The planet experienced its third-warmest year on record in 2025, and average temperatures have ​exceeded 1.5 degrees Celsius of global warming over three years, the longest period since records began, EU scientists said on Wednesday.

The data from the European Union's European Centre for Medium-Range Weather Forecasts (ECMWF) found that the last three years were the planet's three hottest since records began - with 2025 marginally cooler than 2023, by just 0.01 C.

Britain's national weather service, the UK Met Office, confirmed its own data ranked 2025 as the third-warmest in records going back to 1850. The World Meteorological Organization will publish its temperature ‌figures later ‌on Wednesday.

The hottest year on record was 2024.

EXTREME WEATHER EVENTS

ECMWF ‌said ⁠the ​planet ‌also just had its first three-year period in which the average global temperature was 1.5 C above the pre-industrial era - the limit beyond which scientists expect global warming will unleash severe impacts, some of them irreversible.

"1.5 C is not a cliff edge. However, we know that every fraction of a degree matters, particularly for worsening extreme weather events," said Samantha Burgess, strategic lead for climate at ECMWF.

Governments pledged under the 2015 Paris Agreement to try to avoid exceeding ⁠1.5 C of global warming, measured as a decades-long average temperature compared with the pre-industrial era.

But their failure to reduce ‌greenhouse gas emissions means that level could now be ‍breached before 2030 - a decade earlier than ‍had been predicted when the Paris accord was signed in 2015, ECMWF said.

"We are ‍bound to pass it," said Carlo Buontempo, director of the EU's Copernicus Climate Change Service. "The choice we now have is how to best manage the inevitable overshoot and its consequences on societies and natural systems."

POLITICAL PUSHBACK

Currently, the world's long-term warming level is about 1.4 C above the pre-industrial ​era, ECMWF said. Measured on a short-term basis, the world already breached 1.5 C in 2024.

Exceeding the long-term 1.5 C limit - even if ⁠only temporarily - would lead to more extreme and widespread impacts, including hotter and longer heatwaves, and more powerful storms and floods.

In 2025, wildfires in Europe produced the highest total emissions on record, while scientific studies confirmed specific weather events were made worse by climate change, including Hurricane Melissa in the Caribbean and monsoon rains in Pakistan which killed more than 1,000 people in floods.

Despite these worsening impacts, climate science is facing increased political pushback. US President Donald Trump, who has called climate change "the greatest con job", last week withdrew from dozens of UN entities including the scientific Intergovernmental Panel on Climate Change.

The long-established consensus among the world's scientists is that climate change is real, mostly caused by humans, and getting worse. Its main cause ‌is greenhouse gas emissions from burning fossil fuels such as coal, oil and gas, which trap heat in the atmosphere.