A Battle to Save the World’s Favorite Treat: Chocolate

At the International Cacao Collection in Turrialba, Costa Rica, José Antonio Alfaro examined pods — which hold the seeds that make chocolate — treated to resist a devastating fungus. Only a few cacao varieties are widely cultivated, making them susceptible to outbreaks. Credit Mónica Quesada Cordero for The New York Times
At the International Cacao Collection in Turrialba, Costa Rica, José Antonio Alfaro examined pods — which hold the seeds that make chocolate — treated to resist a devastating fungus. Only a few cacao varieties are widely cultivated, making them susceptible to outbreaks. Credit Mónica Quesada Cordero for The New York Times
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A Battle to Save the World’s Favorite Treat: Chocolate

At the International Cacao Collection in Turrialba, Costa Rica, José Antonio Alfaro examined pods — which hold the seeds that make chocolate — treated to resist a devastating fungus. Only a few cacao varieties are widely cultivated, making them susceptible to outbreaks. Credit Mónica Quesada Cordero for The New York Times
At the International Cacao Collection in Turrialba, Costa Rica, José Antonio Alfaro examined pods — which hold the seeds that make chocolate — treated to resist a devastating fungus. Only a few cacao varieties are widely cultivated, making them susceptible to outbreaks. Credit Mónica Quesada Cordero for The New York Times

The trees of the International Cacao Collection grow here in an astonishing diversity of forms, bearing skinny cacao pods with scorpion-stinger protrusions, spherical green pods that could be mistaken for tomatillos, oblong pods with bumpy skin resembling that of the horned lizard — all in colors ranging from deep purple to bright yellow.

Within each of these pods are seeds that yield something beloved by billions: chocolate.

But despite this diversity, few cacao varieties are widely cultivated, and that’s a problem: Like many other crops, cacao is under constant threat from diseases and environmental challenges exacerbated by our tendency to grow only a few varieties with similar or identical genetic traits and defects.

“Most varieties produced worldwide belong to a narrow set of clones selected in the forties,” said Wilbert Phillips-Mora, who oversees this collection of 1,235 types of cacao trees and heads the Cacao Genetic Improvement Program at C.A.T.I.E. (an acronym in Spanish for the Tropical Agricultural Research and Higher Education Center).

A narrow gene pool means that most commonly cultivated varieties of cacao are susceptible to the same diseases, and these blights can spread quickly.

Cacao production brought relative prosperity to the Caribbean coast of Costa Rica until the late 1970s, when farmers began to notice that pods on their trees were developing a fuzzy white fungal coating and eventually mummifying.

The fungus — Moniliophthora roreri, also called monilia or frosty pod rot — soon spread around the country, and by 1983 Costa Rican exports of dry cacao beans had declined by 96 percent. The industry here has never recovered.

The calypso singer Walter Ferguson even wrote about it. “Monilia, you’ve come to stay,” he sang, “and all you bring is hungry belly/You say you no going away, ‘til you bring me down to poverty.”

Folk songs about fungi may be rare, but the devastation to the region’s primary industry was profound. And though the Costa Rican outbreak is history, the fungus continues to spread.

“For me, the cacao industry is in permanent risk, because intentionally or unintentionally this disease could be spread in just one flight,” said Dr. Phillips-Mora. Increasing travel and commerce in the developing world have provided new pathways for infection.

He believes the most recent confirmed outbreak — in Jamaica in September 2016 — may have been the result of marijuana traffickers moving covertly between Costa Rica and Jamaica, unwittingly grabbing infected cacao pods as snacks for the boat ride home.

That outbreak was the first confirmed outside of Latin America, and it has demonstrated the fungus’ ability to survive more distant travel than previously known. Other cacao-producing regions, such as West Africa — the source of virtually all the cacao that ends up in mass-produced products like Hershey’s Kisses and M&M’s — may face similar outbreaks.

Even without frosty pod rot, cacao is a problematic crop. Other diseases — witches’ broom, black pod, cacao swollen-shoot virus — also afflict the tree. Climate change promises to further exacerbate problems with tropical plant pathogens.

These difficulties make cacao ever less appealing to producers; yields and profits are low, and the average cacao farmer is aging. The next generation seems to be abandoning the family business.

Yet demand for chocolate is rising, especially as gargantuan markets like China and India indulge a taste for what used to be a treat primarily for American and European consumers. A chocolate shortage may be on the horizon.

That is where Dr. Phillips-Mora’s project comes in. The genetic diversity of cacao, on full display in the International Cacao Collection at C.A.T.I.E., may avert a chocolate crisis.

A Hybrid Solution

In the early 1980s, Dr. Phillips-Mora worked to identify the most naturally tolerant and productive cacao trees, then painstakingly hybridized the candidates to create novel varieties.

Breeding hybrid cacao clones is a lengthy process, and experts worldwide have largely failed in this endeavor. But in 2006, Dr. Phillips-Mora released his first batch of hybrid cacao varieties.

In terms of disease resistance and yield, the differences were astonishing. Dr. Phillips-Mora’s six hybrids produce on average about three times more cacao than standard varieties; under ideal conditions, the most prolific hybrids can produce six times more cacao.

After an 11-year trial, a hybrid called C.A.T.I.E.-R6 experienced a 5 percent frosty pod rot infection rate, compared to 75 percent infection for a control variety.

“Our goal is not just to produce cacao,” Dr. Phillips-Mora said. “It’s also to give the basic living conditions to the farmers. Most cacao farmers are very poor, because the system is based on material that doesn’t have good yielding capacity.”

Trees that buck this trend could make the family business look more enticing to the next generation of cacao growers. The C.A.T.I.E. hybrids are now growing in all Central American countries, as well as in Mexico and Brazil.

Agricultural yield and disease resistance may benefit farmers, but a cacao crop is worthless if it produces bland or foul-tasting chocolate. Chocolate is the epitome of gastronomic hedonism.

But unlike nearly every other modern effort to increase crop yields, Dr. Phillips-Mora’s breeding program incorporates fine flavor as a prerequisite. Cacao varieties that don’t impress expert palates are discarded, no matter how well they grow.

The result of this protocol is that unlike many other crops favored for agronomics — the Red Delicious apple, the Cavendish banana — C.A.T.I.E.’s cacao actually tastes good.

Chocolate makers are beginning to roast and package Dr. Phillips-Mora’s varieties. Dandelion Chocolate, based in San Francisco, recently released a bar made from a mix of all six C.A.T.I.E. hybrids.

“I think honestly it’s going to be one of our most popular bars,” said Greg D’Alesandre, who heads cacao sourcing at Dandelion. “It has this nice balance of chocolaty and caramel notes, but it keeps it very accessible.”

Dr. Phillips-Mora’s hybrid cacao varieties do not offer a perfect solution to all the crop’s challenges.

They cannot all self-pollinate, and some of the beans are small; they haven’t been properly tested in Africa or Asia, and they are not yet resistant to all the pathogens that afflict cacao globally. Field trials are nearing completion on a new batch of clones bred to address some of these issues.

Moreover, the current roster of C.A.T.I.E. clones were bred in response to known cacao production threats; the future will present new demands. Pathogens evolve. Unstable political situations in the developing world can affect agriculture. Climate change will alter landscapes in unpredictable ways.

The solution is not to replace all cacao with the six available C.A.T.I.E. varieties, but to be able to continue to diversify the cacao materials growing worldwide. Like the Svalbard Global Seed Vault, the International Cacao Collection is a contingency against future disasters of unknown character.

Whatever fungal mutation may arise, wherever drought may strike, however chocolate tastes may change — there will likely be cacao genes somewhere in the collection that can form the basis of new hybrids to meet future challenges.

Still, Dr. Phillips-Mora worries about the future.

Though he works with deep-pocketed companies like Mars, Nestlé and Hershey, the funds he receives are generally earmarked for specific research projects rather than for the maintenance of the collection and program for the future.

He estimates that he receives less than 5 percent of the funds necessary for proper upkeep of the collection each year. So although Dr. Phillips-Mora retired three years ago, he plans to keep working until the solvency of the collection is ensured.

“I will be very happy when I leave this institution to know that the collection will be protected financially,” he said. “It’s a treasure for everybody, for all the cocoa lovers.”

Correction: September 25, 2017
A picture caption in an earlier version of this article misstated the country of origin for a cacao variety. The variety was from French Guiana, not Guyana.

The New York Times



Trying to Improve Your Health and Wellness in 2026? Keep it Simple

A man is silhouetted against the sky at sunset as he jogs in a park at the close of a hot summer day, Aug. 1, 2022, in Kansas City, Mo. (AP Photo/Charlie Riedel, File)
A man is silhouetted against the sky at sunset as he jogs in a park at the close of a hot summer day, Aug. 1, 2022, in Kansas City, Mo. (AP Photo/Charlie Riedel, File)
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Trying to Improve Your Health and Wellness in 2026? Keep it Simple

A man is silhouetted against the sky at sunset as he jogs in a park at the close of a hot summer day, Aug. 1, 2022, in Kansas City, Mo. (AP Photo/Charlie Riedel, File)
A man is silhouetted against the sky at sunset as he jogs in a park at the close of a hot summer day, Aug. 1, 2022, in Kansas City, Mo. (AP Photo/Charlie Riedel, File)

The new year is a time when many try to start new good habits and commit to improving health and wellness.

But resolutions, lofty as they may be, can turn daunting quickly with all the advice and sometimes contradicting information coming at you from news reports, advertisers, influencers, friends and even politicians.

But they don't have to be.

This year, The Associated Press got the downlow on all manner of health and wellness claims and fads. The good news is that the experts mostly say to keep it simple.

As 2026 arrives, here's what you can skip, what you should pay attention to and how to get credible information when you are inevitably faced with more confusing claims next year.

Protein and fiber are important, but you probably don't need to pay more When it comes to your diet, experts say most people can skip the upcharge. If you're eating enough, you're probably getting enough protein and don't need products that promise some big boost.

And it's true that most people could use more fiber in their diets. But, please, ditch the “fiber-maxxing” trend. Instead, eat whole foods such as fruits, vegetables, beans and whole grains.

A good skin care routine is not expensive or complicated That 20-step skin care routine and $200 serum some TikToker sold you on? Dermatologists say you really don't need it. Stay away from the beef tallow and slather on a good sunscreen instead (yes, even if you have darker skin ), they say.

And the same rule for simplicity applies to that hourlong “everything shower." The best showers are simple and short, dermatologists say, no "double cleansing" required.

There are many simple ways to get that workout in If the gym and all its equipment feel intimidating, you can drop the illusion that a good workout requires either. This year, the comeback of calisthenics put the focus back on no frills, bodyweight workouts you can do in the comfort of home. Research shows calisthenics helps with muscle strength and aerobic conditioning. You may eventually need weightlifting or other equipment, but it is a great place to start to build consistency and confidence.

Be wary of wellness fads and treatments — they are often too good to be true Even if you imbibe too much this New Year's Eve, doctors say you can do without “ IV therapy ” which have vitamins you can get more easily and cheaper in pill form — if you even need more, which is unlikely if you have a balanced diet. You're pretty much just paying for “expensive urine,” one doctor said.

Same for “wellness” focused products like microbiome testing kits that generate information that doctors can't actually act on. And if you don't have diabetes, there's scant evidence that you need a continuous glucose monitor.

To improve your health, go back to the basics The idea of a panacea pill, product or routine can be enticing. But science already knows a lot about how to improve mental and physical health, and they are tried and true:

1. Whether you're in the city or the country — walk more. Research shows walking is great for physical and mental health. It's so good for you, doctors are literally prescribing time in the outdoors to their patients.

2. Take steps to get certain health metrics under control, likehigh blood pressure, which often goes undiagnosed and is known to cause a range of health problems down the road. Prioritize getting enough sleep, and make sure your family does too. Don't just eat right — eat slower.

3. Give your mind some care too. Set better boundaries with your technology andregain and retrain your attention span. Build out your social networks and invest inall forms of love for the people around you.

These lifestyle changes don't just make you feel better in the moment. Research shows they impact your life for years to come, by lowering the risk of dementia and many other health issues.

Don't know who to trust? Start with your doctor It can be tough to know who to listen to about your health, faced with compelling personal stories on social media from people who swear something worked from them, or clever marketing and advertising from companies that scare you or promise an easy fix.

Doubts have been raised this year about established medicine, including the safety of food dyes, fluoride dental treatments,hepatitis B shot for newborns, and hormone therapies for menopause.

While the medical system is not perfect, your doctor remains the best person to talk to about prevention, health concerns and potential treatments.

If you can't get to a human doctor and turn to Dr. Google instead, be sure to follow these tips and never use it to diagnose yourself. When you do get that doctor's appointment, you can make the most of it by bringing a list of written questions — and don't hesitate to ask for any clarification you need.


Citrus Harvest Season Kicks off in AlUla

The citrus harvest in AlUla is a significant agricultural and economic event  - SPA
The citrus harvest in AlUla is a significant agricultural and economic event - SPA
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Citrus Harvest Season Kicks off in AlUla

The citrus harvest in AlUla is a significant agricultural and economic event  - SPA
The citrus harvest in AlUla is a significant agricultural and economic event - SPA

The citrus harvest season has officially begun in AlUla Governorate, which is renowned for its agricultural production, according to SPA.

Citrus groves in AlUla cover approximately 654.57 hectares and contain around 261,826 trees, yielding about 6,545.65 tons of fruit annually.

The governorate produces a variety of delicious and nutritious citrus fruits, most notably navel oranges, citron, and sweet lemons. The citrus harvest season typically runs from December to March.

These fruits are distinguished by their high quality, attributed to the governorate's unique climate and fertile soil, resulting in exceptional flavor and high nutritional value.

The citrus harvest in AlUla is a significant agricultural and economic event that highlights the diversity of the governorate's agricultural production. It also plays a crucial role in supporting agricultural activity and promoting local products in the marketplace.


Saudi Arabia's Qassim National Park Records Third Consecutive Arabian Oryx Births

Saudi Arabia's Qassim National Park recorded the birth of an Arabian oryx for the third consecutive year. (SPA)
Saudi Arabia's Qassim National Park recorded the birth of an Arabian oryx for the third consecutive year. (SPA)
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Saudi Arabia's Qassim National Park Records Third Consecutive Arabian Oryx Births

Saudi Arabia's Qassim National Park recorded the birth of an Arabian oryx for the third consecutive year. (SPA)
Saudi Arabia's Qassim National Park recorded the birth of an Arabian oryx for the third consecutive year. (SPA)

Saudi Arabia's Qassim National Park in Buraidah recorded the birth of an Arabian oryx for the third consecutive year, reported the Saudi Press Agency on Monday.

The development is an important environmental milestone that reflect the ongoing success of release and reintroduction programs led by the National Center for Wildlife (NCW), which aims to preserve endangered wild species and boost biodiversity in their natural habitats.

The achievement exemplifies a pioneering collaboration between the NCW and the National Center for Vegetation Cover Development and Combating Desertification through initiatives such as vegetation enhancement, natural habitat rehabilitation, and the creation of suitable conditions for the breeding and sustainability of wild species.

Qassim National Park is one of several national parks implementing afforestation and environmental rehabilitation projects under the Saudi Green Initiative, strengthening the region’s ecological diversity and showcasing the role of national parks as models of successful environmental sustainability programs in the Kingdom.