Give Us a Break: Why a Few Days in the Sun Can Be Crucial for a Season’s Run-in

 Newcastle players arrive at Murcia airport before their warm-weather training camp in Spain last week. Photograph: Serena Taylor/Newcastle Utd via Getty Images
Newcastle players arrive at Murcia airport before their warm-weather training camp in Spain last week. Photograph: Serena Taylor/Newcastle Utd via Getty Images
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Give Us a Break: Why a Few Days in the Sun Can Be Crucial for a Season’s Run-in

 Newcastle players arrive at Murcia airport before their warm-weather training camp in Spain last week. Photograph: Serena Taylor/Newcastle Utd via Getty Images
Newcastle players arrive at Murcia airport before their warm-weather training camp in Spain last week. Photograph: Serena Taylor/Newcastle Utd via Getty Images

These past few days have been full of talk of “who’s on the plane, in the departure lounge and on the beach” with regard to players involved in international friendlies and hopeful of going to the World Cup finals this summer, but the same period is crucial to those involved in the bottom half of the Premier League and the promotion-chasing hopefuls in the Championship.

Most if not all of the clubs in the top half of the Premier League will be left with only a handful of players who are not on international duty but at Brighton and some other clubs a large percentage of us remain and have a full two weeks and in some cases three without a competitive match.

I have read that this is the perfect opportunity for those players to go on a “mid‑season jolly” and fly to exotic destinations without a care in the world, let our hair down, top up our tans and in some cases drink more than we should be doing, heading off on almost a mini-stag do.

Given the recent and understandably negative coverage of the taxi episode involving some West Bromwich Albion players, supporters and journalists can be forgiven for believing this to be the case, with the stereotypical perspective of a top-class group of footballers being immature, spoiled and unaware of the privileges of their profession being reinforced by tales of tawdry episodes while abroad.

But these trips can be crucial in terms of the rejuvenation of the physical capabilities of players – helping them to train and afterwards recover with the health benefits of vitamin D from the sun. And perhaps more important is the opportunity for players to sit together, to have meals in a completely different environment and to have shared experiences as a group – something that is so important for the team dynamic and, if done sensibly and within the boundaries of acceptable behaviour, can have remarkably positive results in the improvement of that vital if intangible component, team spirit.

I have been on mid-season breaks and sensed a complete change in the standard of performance both in training and matches, alongside an increase in the sense of the importance of the team group. By going away you end up sitting with players who you normally would not have time to socialise with amid the day-to-day demands of training, matches and family time at home. This is fantastic for group morale, with players finding not only common ground with each other but also having time to discuss their own performances with their peers and what needs to be done for the team to be successful for the remainder of the season.

Players who are new to the club are afforded the chance to get to know their team-mates on a more personal, relaxed level and in turn the players they will have to rely on week in, week out in order for them to achieve positive performances on the pitch – individually and collectively.

This time last year we went to Valencia for four days just after losing a crucial game away at Leeds in our quest for promotion to the Premier League. We feared at the time we were tiring and running out of steam but had a fantastic time together, training properly in the sun, recovering by playing cards or golf together and laughing as a group. When it came to our evening meals the topic spoken about every night and at length was how we could improve and how we needed to stick together. A real bond, already strong between us as a group, was further strengthened and the result when we got back was five wins in a row and an unbeaten run that took us to our wonderful position in the Premier League.

Was that trip the sole reason for that run? Of course not but it didn’t adversely affect our performances and a lot of the players still at the club attribute that four-day period as having a crucial part in our success in achieving promotion last season.

If done professionally and properly, without excessive drinking or behaviour, these trips can be hugely beneficial for teams either fighting for promotion or battling relegation. During the run‑in it is not only the technical and tactical side that will be important in gaining crucial results under severe pressure, it is also the psychological aspects such as resilience, togetherness and selflessness that are just as crucial, if not more so.

These are not qualities that can be solely or artificially improved at the training ground but require the right environment. With the correct degree of professionalism they can be nurtured by being away together as a group, having shared experiences and strengthening the bond of a group immeasurably.

That is why right now – although points are not being played for and performances are not being analysed – could be a crucial time in determining the outcome for many clubs come the end of the season.

It is those teams and players that are training together in more exotic climes and spending important down-time with each other that will set the tone for the ever-important run-in. How they act, behave, train and socialise on such trips could either be a huge advantage or disadvantage come the season’s day of reckoning in May.

The Guardian Sport



Tottenham Hotspur Sack Head Coach Thomas Frank

(FILES) Tottenham Hotspur's Danish head coach Thomas Frank gestures on the touchline during the English Premier League football match between Burnley and Tottenham Hotspur at Turf Moor in Burnley, north-west England on January 24, 2026. (Photo by Oli SCARFF / AFP)/
(FILES) Tottenham Hotspur's Danish head coach Thomas Frank gestures on the touchline during the English Premier League football match between Burnley and Tottenham Hotspur at Turf Moor in Burnley, north-west England on January 24, 2026. (Photo by Oli SCARFF / AFP)/
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Tottenham Hotspur Sack Head Coach Thomas Frank

(FILES) Tottenham Hotspur's Danish head coach Thomas Frank gestures on the touchline during the English Premier League football match between Burnley and Tottenham Hotspur at Turf Moor in Burnley, north-west England on January 24, 2026. (Photo by Oli SCARFF / AFP)/
(FILES) Tottenham Hotspur's Danish head coach Thomas Frank gestures on the touchline during the English Premier League football match between Burnley and Tottenham Hotspur at Turf Moor in Burnley, north-west England on January 24, 2026. (Photo by Oli SCARFF / AFP)/

Thomas Frank was fired by Tottenham on Wednesday after only eight months in charge and with his team just five points above the relegation zone in the Premier League.

Despite leading Spurs to the round of 16 in the Champions League, Frank has overseen a desperate domestic campaign. A 2-1 loss to Newcastle on Tuesday means Spurs are still to win in the league in 2026.

“The Club has taken the decision to make a change in the Men’s Head Coach position and Thomas Frank will leave today,” Tottenham said in a statement. “Thomas was appointed in June 2025, and we have been determined to give him the time and support needed to build for the future together.

“However, results and performances have led the Board to conclude that a change at this point in the season is necessary.”

Frank’s exit means Spurs are on the lookout for a sixth head coach in less than seven years since Mauricio Pochettino departed in 2019.


Marseille Coach De Zerbi Leaves After Humiliating 5-0 Loss to PSG 

Marseille's Italian coach Roberto De Zerbi looks on from the technical area during the French Cup round of 32 football match between FC Bayeux and Olympique de Marseille (OM) at the Michel-d'Ornano Stadium in Caen on January 13, 2026. (AFP) 
Marseille's Italian coach Roberto De Zerbi looks on from the technical area during the French Cup round of 32 football match between FC Bayeux and Olympique de Marseille (OM) at the Michel-d'Ornano Stadium in Caen on January 13, 2026. (AFP) 
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Marseille Coach De Zerbi Leaves After Humiliating 5-0 Loss to PSG 

Marseille's Italian coach Roberto De Zerbi looks on from the technical area during the French Cup round of 32 football match between FC Bayeux and Olympique de Marseille (OM) at the Michel-d'Ornano Stadium in Caen on January 13, 2026. (AFP) 
Marseille's Italian coach Roberto De Zerbi looks on from the technical area during the French Cup round of 32 football match between FC Bayeux and Olympique de Marseille (OM) at the Michel-d'Ornano Stadium in Caen on January 13, 2026. (AFP) 

Marseille coach Roberto De Zerbi is leaving the French league club in the wake of a 5-0 thrashing at the hands of PSG in French soccer biggest game.

The nine-time French champions said on Wednesday that they have ended “their collaboration by mutual agreement.”

The heavy loss Sunday at the Parc des Princes restored defending champion PSG’s two-point lead over Lens after 21 rounds, with Marseille in fourth place after the humiliating defeat.

De Zerbi's exit followed another embarrassing 3-0 loss at Club Brugge two weeks ago that resulted in Marseille exiting the Champions League.

De Zerbi, who had apologized to Marseille fans after the loss against bitter rival PSG, joined Marseille in 2024 after two seasons in charge at Brighton. After tightening things up tactically in Marseille during his first season, his recent choices had left many observers puzzled.

“Following consultations involving all stakeholders in the club’s leadership — the owner, president, director of football and head coach — it was decided to opt for a change at the head of the first team,” Marseille said. “This was a collective and difficult decision, taken after thorough consideration, in the best interests of the club and in order to address the sporting challenges of the end of the season.”

De Zerbi led Marseille to a second-place finish last season. Marseille did not immediately announce a replacement for De Zerbi ahead of Saturday's league match against Strasbourg.

Since American owner Frank McCourt bought Marseille in 2016, the former powerhouse of French soccer has failed to find any form of stability, with a succession of coaches and crises that sometimes turned violent.

Marseille dominated domestic soccer in the late 1980s and early 1990s. It was the only French team to win the Champions League before PSG claimed the trophy last year. It hasn’t won its own league title since 2010.


Olympic Fans Hunt for Plushies of Mascots Milo and Tina as They Fly off Shelves 

Fans take selfies with the Olympic mascot Tina at the finish area of an alpine ski, slalom portion of a women's team combined race, at the 2026 Winter Olympics, in Cortina d'Ampezzo, Italy, Tuesday, Feb. 10, 2026. (AP)
Fans take selfies with the Olympic mascot Tina at the finish area of an alpine ski, slalom portion of a women's team combined race, at the 2026 Winter Olympics, in Cortina d'Ampezzo, Italy, Tuesday, Feb. 10, 2026. (AP)
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Olympic Fans Hunt for Plushies of Mascots Milo and Tina as They Fly off Shelves 

Fans take selfies with the Olympic mascot Tina at the finish area of an alpine ski, slalom portion of a women's team combined race, at the 2026 Winter Olympics, in Cortina d'Ampezzo, Italy, Tuesday, Feb. 10, 2026. (AP)
Fans take selfies with the Olympic mascot Tina at the finish area of an alpine ski, slalom portion of a women's team combined race, at the 2026 Winter Olympics, in Cortina d'Ampezzo, Italy, Tuesday, Feb. 10, 2026. (AP)

For fans of the Milan Cortina Olympic mascots, the eponymous Milo and Tina, it's been nearly impossible to find a plush toy of the stoat siblings in Milan and Cortina d’Ampezzo.

Many of the official Olympics stores in the host cities are already sold out, less than a week into the Winter Games.

“I think the only way to get them is to actually win a medal,” Julia Peeler joked Tuesday in central Milan, where Tina and Milo characters posed for photos with fans.

The 38-year-old from South Carolina is on the hunt for the plushies for her niece. She's already bought some mascot pins, but she won't wear them on her lanyard. Peeler wants to avoid anyone trying to swap for them in a pin trade, a popular Olympic pastime.

Tina, short for Cortina, is the lighter-colored stoat and represents the Olympic Winter Games. Her younger brother Milo, short for Milano, is the face of the Paralympic Winter Games.

Milo was born without one paw but learned to use his tail and turn his difference into a strength, according to the Olympics website. A stoat is a small mustelid, like a weasel or an otter.

The animals adorn merchandise ranging from coffee mugs to T-shirts, but the plush toys are the most popular.

They're priced from 18 to 58 euros (about $21 to $69) and many of the major official stores in Milan, including the largest one at the iconic Duomo Cathedral, and Cortina have been cleaned out. They appeared to be sold out online Tuesday night.

Winning athletes are gifted the plush toys when they receive their gold, silver and bronze medals atop the podium.

Broadcast system engineer Jennifer Suarez got lucky Tuesday at the media center in Milan. She's been collecting mascot toys since the 2010 Vancouver Games and has been asking shops when they would restock.

“We were lucky we were just in time,” she said, clutching a tiny Tina. “They are gone right now.”

Friends Michelle Chen and Brenda Zhang were among the dozens of fans Tuesday who took photos with the characters at the fan zone in central Milan.

“They’re just so lovable and they’re always super excited at the Games, they are cheering on the crowd,” Chen, 29, said after they snapped their shots. “We just are so excited to meet them.”

The San Franciscan women are in Milan for the Olympics and their friend who is “obsessed” with the stoats asked for a plush Tina as a gift.

“They’re just so cute, and stoats are such a unique animal to be the Olympic mascot,” Zhang, 28, said.

Annie-Laurie Atkins, Peeler's friend, loves that Milo is the mascot for Paralympians.

“The Paralympics are really special to me,” she said Tuesday. “I have a lot of friends that are disabled and so having a character that also represents that is just incredible.”