West Ham’s Grady Diangana: ‘I Feel I Can Go out There and Express Myself’

 Grady Diangana, who played for West Ham’s under-18s at the age of 14, at the Players’ Project launch at London Stadium. Photograph: Arfa Griffiths/West Ham United via Getty Images
Grady Diangana, who played for West Ham’s under-18s at the age of 14, at the Players’ Project launch at London Stadium. Photograph: Arfa Griffiths/West Ham United via Getty Images
TT

West Ham’s Grady Diangana: ‘I Feel I Can Go out There and Express Myself’

 Grady Diangana, who played for West Ham’s under-18s at the age of 14, at the Players’ Project launch at London Stadium. Photograph: Arfa Griffiths/West Ham United via Getty Images
Grady Diangana, who played for West Ham’s under-18s at the age of 14, at the Players’ Project launch at London Stadium. Photograph: Arfa Griffiths/West Ham United via Getty Images

Grady Diangana is weighing up the issue of discipline in walking football. Specifically, and this happens quite often, when players break out into a run. “It’s because you’ve got that temptation in you,” he says. “Even sometimes when the ball is ahead of you, you want to have a run. It’s really hard not to.” But still, it’s against the spirit of the game, so should runners be sent off? “Er … no! I think they should be given a caution.”

Diangana has witnessed a lot of infractions in walking football. He will likely be exposed to many more. The West Ham United youngster, who has won the affection of the London Stadium support since breaking into the first team this season, has taken on a role as ambassador for the club’s participation programme, which includes walking football, a sport played largely by the over-50s.

“For me, you get a lot of people who are lonely,” he says, in explaining what led him to get involved in the project. “For them to come out and, even if they’re not playing, just to be around other people, it gives them confidence. It’s nice to be around people.”

Diangana says that such a scheme – be it walking football or the legalised running version – would have been very welcome when he was growing up. Now aged 20, he was born in the Democratic Republic of the Congo but moved to the UK aged four. He grew up in the south London neighbourhood of Woolwich and spent much of his spare time by himself, chasing a ball around.

“There’s a park literally 30 seconds’ walk from my house,” he says. “I would kick the ball, do around-the-worlds and just play by myself because I enjoyed it that much. That was always a big part for me when I was younger, how much I enjoyed it. I used to watch the players who entertained me the most, like Ronaldinho. I always used to love having the ball at my feet.”

A kid who cultivated his love for the game on his own terms, Diangana has a response to the oft-touted idea that the age of the street footballer is over. “There’s plenty …” he laughs. “There’s so many, honestly.”

After nurturing his talent in the park, Diangana joined the West Ham academy at the age of nine and played for the under-18s when he was 14. His breakthrough for the first team came only in late September, against Macclesfield in the third round of the Carabao Cup.

The Hammers won 8-0 and Diangana scored twice, two cool finishes after cutting in from the right. His performance earned him a spot on the bench in the Premier League and when Andriy Yarmolenko went down after tearing an achilles tendon against Spurs, it was Diangana who took his place.He has started every game since and has quickly risen in the crowd’s affections, alongside Declan Rice an emblem of a potential new start for the club under Manuel Pellegrini. At the start of this month against Burnley, Diangana shone, a no-look through ball for Felipe Anderson’s first goal the pass everyone was talking about afterwards.

Asked what emotions he has been feeling since becoming a Premier League player, Diangana gives a typically measured response. “It’s a difficult one because I feel like I’ve been at the right state of mind for this opportunity,” he says. “So when it has come I’ve felt chilled. I haven’t felt any pressure. I feel like I can go out there and express myself. Even if I make a mistake I don’t beat myself up. I feel like the team are behind me and they told me: ‘If you lose it, keep trying, keep trying.’ So it’s been amazing for me.”

With the launch of West Ham’s Players’ Project, in which players of the men’s and women’s teams will take on ambassador roles, West Ham are committing £10m over the next three years to community initiatives. The club point out that this continues investment over recent years and that part of the money will go towards schemes in all parts of the London borough of Newham, not just in their new home of Stratford.

There is no doubt that this is a timely gesture, too, politically speaking. Discord over the club’s direction since the move to the London Stadium erupted into full mutiny last March. Now, however, West Ham are presenting a united front once more and this, says Diangana, applies to the squad too.

“We’re a close unit,” he says. “You’ve got different languages, but everyone still gets along very well. It’s a very good group. They’ve been nice to me. Sometimes in the changing room they take the mickey, maybe. But to be in and around them is amazing. They do special things with the ball and you’re like: ‘Wow, I’d like to do that.’ I’m always learning every day, so it’s good.”

Diangana started for England Under-20s on Monday in a 2-0 win against Germany and may yet face a dilemma over which national team to represent. But for now his biggest concern is to keep on learning in the sport that he says “has given me everything”.

“I’ve only realised lately how much of the game is in the mind,” he says. “It’s 90% a mental thing. This opportunity that’s been given to me, I’ve grasped the first stage because my mind has been clear. I’ve known what I’ve wanted to do and how I was able to do it. Now I want to try and play as many Premier League matches as possible.”

The Guardian Sport



Hamilton Says He Forgot Who He Was but Has Re-Set for New Season

Ferrari's British driver Lewis Hamilton drives on the second day of the Formula One pre-season testing at the Bahrain International Circuit in Sakhir on February 19, 2026. (AFP)
Ferrari's British driver Lewis Hamilton drives on the second day of the Formula One pre-season testing at the Bahrain International Circuit in Sakhir on February 19, 2026. (AFP)
TT

Hamilton Says He Forgot Who He Was but Has Re-Set for New Season

Ferrari's British driver Lewis Hamilton drives on the second day of the Formula One pre-season testing at the Bahrain International Circuit in Sakhir on February 19, 2026. (AFP)
Ferrari's British driver Lewis Hamilton drives on the second day of the Formula One pre-season testing at the Bahrain International Circuit in Sakhir on February 19, 2026. (AFP)

Ferrari's Lewis Hamilton has ‌admitted he "forgot who I was" but is now excited for the new Formula One season and ready to go racing again.

In a defiant message posted on Instagram, the seven times world champion made clear he was fully motivated again after a disappointing first season with the Italian team.

"I love this job so much and I love working with my team and driving ‌for the fans," ‌said the 41-year-old Briton, who ‌joined ⁠Ferrari from Mercedes ⁠last year amid much initial fanfare.

"I'm incredibly lucky to be able to do what I do, and I'm excited for the season ahead.

"I'm re-set and refreshed. I'm not going anywhere, so stick with me. For a moment, I forgot ⁠who I was, but thanks to ‌you and your support ‌you're not going to see that mindset again. I ‌know what needs to be done. This ‌is going to be one hell of a season."

The most successful driver in Formula One history had the worst season of his career last year, failing ‌to get on the podium in 24 races and sounding increasingly gloomy.

Ferrari also ⁠failed ⁠to win a race in 2025 but have looked strong in testing in Bahrain this month, with Hamilton's teammate Charles Leclerc fastest in this week's final session before the cars are flown to Australia for the first race on March 8.

Andrea Stella, the boss of champions McLaren, told reporters on Friday that he saw Mercedes and Ferrari as the teams to beat.

"McLaren and Red Bull probably very similar, Ferrari and Mercedes a step ahead," he said.


Juventus End Bad Week with 2-0 Loss Against Como

Juventus' players leave the pitch at the end of the Italian Serie A football match between Juventus and Como at the Allianz stadium in Turin on February 21, 2026. (AFP)
Juventus' players leave the pitch at the end of the Italian Serie A football match between Juventus and Como at the Allianz stadium in Turin on February 21, 2026. (AFP)
TT

Juventus End Bad Week with 2-0 Loss Against Como

Juventus' players leave the pitch at the end of the Italian Serie A football match between Juventus and Como at the Allianz stadium in Turin on February 21, 2026. (AFP)
Juventus' players leave the pitch at the end of the Italian Serie A football match between Juventus and Como at the Allianz stadium in Turin on February 21, 2026. (AFP)

Juventus blew their chance of climbing into the Champions League places in Serie A as they slumped to a 2-0 defeat at home to Como on Saturday.

A win would have lifted Juve above fourth-placed Napoli but, Juventus, thrashed 5-2 at Galatasaray in the first leg of the Champions League play-offs in midweek, they had no answer to the ambition of Como who moved one point behind them in sixth.

The visitors, who drew with AC Milan on Wednesday, were in front after just 11 minutes when Juve gave the ball away in midfield.

Anastasios Douvikas collected and played in Mergim Vojvoda on the right.

The Kosovar cut inside before unleashing a left-footed shot from 18 meters out. Michele Di Gregorio got a hand on it but couldn't prevent it hitting the back of the Juve net.

The second came just after the hour when Como counter-attacked from a poorly taken Juventus corner.

Maximo Perrone carried the ball all the way up the pitch before spotting Lucas Da Cunha on the right making a run into the box.

The captain drilled a low cross to Maxence Caqueret on the edge of the six-yard box who tapped into an empty net.

Victory at Lecce later on Saturday would give leaders Inter Milan a 10-point lead over AC Milan, who host Parma on Sunday.


Lionel Messi's Inter Miami Reloads for a Run at a Second Straight MLS Title

Argentine soccer player Lionel Messi waves to supporters before a friendly soccer match between Inter Miami and Atlético Nacional at the Atanasio Girardot Stadium in Medellín, Colombia, 31 January 2026. EPA/Carlos Ortega
Argentine soccer player Lionel Messi waves to supporters before a friendly soccer match between Inter Miami and Atlético Nacional at the Atanasio Girardot Stadium in Medellín, Colombia, 31 January 2026. EPA/Carlos Ortega
TT

Lionel Messi's Inter Miami Reloads for a Run at a Second Straight MLS Title

Argentine soccer player Lionel Messi waves to supporters before a friendly soccer match between Inter Miami and Atlético Nacional at the Atanasio Girardot Stadium in Medellín, Colombia, 31 January 2026. EPA/Carlos Ortega
Argentine soccer player Lionel Messi waves to supporters before a friendly soccer match between Inter Miami and Atlético Nacional at the Atanasio Girardot Stadium in Medellín, Colombia, 31 January 2026. EPA/Carlos Ortega

Less than three months removed from its first MLS Cup championship, Lionel Messi's Inter Miami shows no signs of a letdown.

The Herons have assembled one of the strongest rosters in Major League Soccer history heading into a season that begins this weekend and bookends around the biggest event of them all, the World Cup hosted by the United States, Mexico and Canada.

The ageless Messi — he turns 39 in June — is coming off his second straight MVP award, the first player in MLS history to accomplish that feat. He just keeps adding to a legacy that already ensures he'll be remembered as one of the greatest ever to play the beautiful game, The Associated Press said.

“He’s a quiet guy, but on the pitch he transforms into an animal,” teammate Yannick Bright told Italy’s La Gazzetta dello Sport. “After all he’s won, he never wants to lose, not even in training.”

Messi is hardly going it alone in Miami, which pulled off an impressive reload after bringing a title to South Florida.

MLS goalkeeper of the year Dayne St. Clair was lured away from Minnesota United, addressing the club's biggest area of concern. Germán Berterame arrived from Liga MX’s Monterrey to fill a designated player spot, giving the Herons another dynamic threat up front. Newcomers Micael, Sergio Reguilón and David Ayala should help the club cope with the departures of Sergio Busquets and Jordi Alba.

Miami begins its title defense Saturday night with a prime-time matchup against Los Angeles FC at the iconic Coliseum, which is expected to draw a crowd of more than 60,000.

Messi dealt with a muscle issue during the preseason, which put his availability for the opener in question. But he returned to full training this week and is expected to play.

Adding to the excitement in Miami, the Herons will hold the first game at their new Freedom Park stadium on April 4. The 25,000-seat facility completes a more than decade-long quest to build a soccer-specific stadium within the city.

Miami's possible challengers The Vancouver Whitecaps, who were bolstered by the summer signing of longtime German star Thomas Müller, reached the final of both the MLS Cup and CONCACAF Champions Cup in 2025.

They came up short in both games, losing 3-1 to Messi's squad for the league title and 5-0 to Mexico's Cruz Azul for the continental championship. With Müller set for his first full season in MLS, the Whitecaps are eager to bring home a trophy.

Los Angeles FC could the strongest club this side of South Florida, with Son Heung-Min also set for full campaign after his midseason arrival from Tottenham Hotspur provided a dynamic pairing with Denis Bouanga.

“I let Messi win this year,” Son joked during a December visit to Tottenham, "but next year ... we’ll be at the top.”

Also keep an eye on the Philadelphia Union, which claimed the Supporters' Shield for the league's best record during the regular season, and Minnesota United FC with its newest addition, Colombian icon James Rodríguez on a short-term deal.

World Cup break

The league's 30 clubs will have to navigate a seven-week shutdown while the expanded World Cup is held in North America.

MLS stadiums in Atlanta, New England, Seattle, Vancouver and Toronto will host World Cup matches, and many of the league's training facilities will be utilized by nations from around the globe.

The unique schedule has led to some strange quirks in the schedule, such as Atlanta United going more than three months between home games at Mercedes-Benz Stadium.

When MLS resumes play in mid-July, it will be interesting to see which teams do the best job of handling the long layoff.