Danny Welbeck: It’s Not Great to Dwell on the Past. You’ve Got to Look Forward

Danny Welbeck. (Getty Images)
Danny Welbeck. (Getty Images)
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Danny Welbeck: It’s Not Great to Dwell on the Past. You’ve Got to Look Forward

Danny Welbeck. (Getty Images)
Danny Welbeck. (Getty Images)

“The new normal,” Danny Welbeck smiles as Brighton’s production manager makes some final adjustments to the Zoom video screen. Interviewing footballers remotely through a little rectangle: another of those subtle little reminders of the passing of time, of just how much has changed in the blink of an eye.

Here is another: last month, Welbeck turned 30. At his best he was a vision: a streak of searing pace and a capsule of pure potential, a Premier League champion at 22. There was the big breakthrough at Manchester United, the backheel against Sweden at Euro 2012, the towering header against Real Madrid at the Bernabéu. In 2014 Arsène Wenger famously snapped him up on deadline day while in Rome meeting the Pope. How did that guy – Dat Guy – turn 30?

“Yeah, thanks for reminding us,” he chuckles. “It’s not always great to dwell on the past. You’ve got to look forward. See how you can improve. See the positives in every situation. And that’s what I’m doing.”

As he rebuilds his career with a short-term contract on the south coast, there are plenty of positives to build on. An encouraging early start. A brilliant goal against Aston Villa. An exciting young team in need of a cutting edge, some experience, some big-game class. The pace is still there, he insists, even if he is now one of the grand old men of the dressing room. “There are a lot of players that are younger than me,” he grins. “But whether they’re quicker than me … I’m not too sure about that. Maybe Tariq [Lamptey].”

And in any case, Welbeck has plenty of reasons not to want to dwell on the past. For one thing, there are the injuries that cut him down since 2015. First the right knee (10 months). Then the left knee (eight months). Then a broken ankle (nine months). Then a hamstring injury at Watford last autumn (four months). Then of course, the world stopped. At the end of which, he has completed 90 minutes in the Premier League only 15 times in six years.

“There’s been a lot of trials and setbacks,” he says. “And even though it’s really, really hard … you’ve got to be resilient. I’ve got a great group of friends and family around me. They obviously know how much I love playing football. So for them to see me not doing that, it is … really tough.”

Even during the long months of absence, when he could barely leave his house, let alone kick a ball, Welbeck strove for improvement. He went back and analyzed his old games on tape. He read voraciously: Relentless by Tim Grover, the former NBA trainer who worked with Michael Jordan, was a particular favorite. Above all, he tried to stay grounded, to keep a healthy sense of perspective in a world of suffering.

“Obviously when you’re in this situation, you think a bit selfishly,” he admits. “‘Why am I in this position?’ Stuff like that. But at the end of the day, there’s a lot of people out there in a much worse position. So you’ve got to channel your mind to think about the positives, however hard it may be.”

And yet, even though he is surely nearer the end than the beginning, even though there remains a sense of pathos to Welbeck’s career – the rotten luck, the worlds not conquered, the trophies not won – he will hear none of it. You get written off quickly in this business, and though it is only a couple of years since Welbeck was first choice at Arsenal and part of Gareth Southgate’s England squad, he now has to prove himself all over again: to fight the perception that he is more than a bag of treasured memories.

Was there ever a trace of doubt? That after all the setbacks, all the rehab, he might never get back to where he wanted to be? “You always have that initial thought,” he says. “That this is going to be really tough. Fortunately, I’m blessed to be young, fit and healthy. And once you get back out on to the pitch, everything’s monitored these days. You get to see the levels you’re at, the numbers you’re producing in training.”

Welbeck had kept himself in fine shape over the summer. Though he left Watford by mutual consent at the end of last season and was technically a free agent, he carried on working with the club’s fitness coaches while he waited for an offer that would tempt him. It came from Brighton, with Dan Ashworth, the technical director who knew Welbeck from his time working with England, key to the deal. “There were offers from elsewhere,” Welbeck says. “But Brighton sold the football to me, along with the coach and the people around the club. It’s structured very well.”

Under Graham Potter’s management Brighton have made small but significant steps forward. They play attractive passing football and have one of the best pressing games in the Premier League. On expected goals, they are sixth in the table. “He’s a great coach,” says Welbeck. “Tactically he brings a lot to the table. Approaching matches, no stone is left unturned. We know how we want to play, and how we’re going to attack opponents.”

What has so often held them back since winning promotion in 2017 is the ability to convert promising positions into goals. That, in theory, is where Welbeck comes in. Though Welbeck’s scoring record has been modest – partly due to playing much of his career on the wing – his arrival has allowed Brighton to switch to 3-5-2, with Welbeck combining with Neal Maupay or Aaron Connolly to offer more options in the final third. “When you’ve got a partner, you always look to combine,” he says. “Once the ball goes into Neal I’m always trying to make myself spare: give him someone to bounce off, a one-two, that sort of thing.”

We talk a little about styles of play. What makes an attractive style, and who does he enjoy watching today? “Winning is the most important thing,” he insists. “And then it’s how you win. The pressing style of teams like Liverpool and Bayern Munich is a joy to watch. To see how everybody combines as a team, and they move together so efficiently. Everybody knows their job. To have that enthusiasm and energy, that togetherness: that’s something I enjoy.”

Premier League football in 2020 can often feel a little harder to love than it used to: a game played in empty stadiums, refereed in darkened rooms, largely sealed off from the world outside. And yet, when you hear Welbeck talking about his unquenchable passion for a game that has been so cruel to him, you grasp the other side of the equation: football as salvation, redemption, a pure and brilliant thing in a world of new normals and old uncertainties.

“I just love playing football,” he says with a beautiful economy. “Once you’ve got the football at your feet, and you’re on the pitch, and you’re up against somebody. That’s the joy of the game.”

The Guardian Sport



Iran Negotiating with FIFA to Move World Cup Games to Mexico from US

The FIFA World Cup trophy is displayed at BBVA Stadium in Monterrey, Mexico, 14 March 2026. (EPA)
The FIFA World Cup trophy is displayed at BBVA Stadium in Monterrey, Mexico, 14 March 2026. (EPA)
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Iran Negotiating with FIFA to Move World Cup Games to Mexico from US

The FIFA World Cup trophy is displayed at BBVA Stadium in Monterrey, Mexico, 14 March 2026. (EPA)
The FIFA World Cup trophy is displayed at BBVA Stadium in Monterrey, Mexico, 14 March 2026. (EPA)

Iran's football ‌federation is in discussions with FIFA about moving their World Cup matches from the United States to Mexico due to concerns about the safety of their players, Iranian football president Mehdi Taj said on Monday.

Iran's sports minister said last week it was not possible for ‌the Iranian ‌players to participate in ‌the ⁠tournament after the ⁠US launched airstrikes alongside Israel against Tehran, killing the country’s supreme leader.

US President Donald Trump has said Iran were welcome to participate but suggested it might ⁠not be appropriate for ‌them to play ‌in the US “for their own life ‌and safety”.

"When (US President Donald) Trump has ‌explicitly stated that he cannot ensure the security of the Iranian national team, we will certainly not travel ‌to America," said Taj in a post on the Iranian ⁠embassy ⁠in Mexico's X account.

"We are negotiating with FIFA to hold Iran's World Cup matches in Mexico."

Iran has qualified for the 48-team tournament to be held in the US, Canada and Mexico from June 11 and are scheduled to play two group matches in Los Angeles and one in Seattle.


Man City Must Be ‘Perfect’ to Stun Real Madrid, Says Guardiola

 Football - UEFA Champions League - Round of 16 - First Leg - Real Madrid v Manchester City - Santiago Bernabeu, Madrid, Spain - March 11, 2026 Manchester City manager Pep Guardiola looks on. (Action Images via Reuters)
Football - UEFA Champions League - Round of 16 - First Leg - Real Madrid v Manchester City - Santiago Bernabeu, Madrid, Spain - March 11, 2026 Manchester City manager Pep Guardiola looks on. (Action Images via Reuters)
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Man City Must Be ‘Perfect’ to Stun Real Madrid, Says Guardiola

 Football - UEFA Champions League - Round of 16 - First Leg - Real Madrid v Manchester City - Santiago Bernabeu, Madrid, Spain - March 11, 2026 Manchester City manager Pep Guardiola looks on. (Action Images via Reuters)
Football - UEFA Champions League - Round of 16 - First Leg - Real Madrid v Manchester City - Santiago Bernabeu, Madrid, Spain - March 11, 2026 Manchester City manager Pep Guardiola looks on. (Action Images via Reuters)

Pep Guardiola admits Manchester City will have to play a "perfect" game when they face the "massive" task of overturning a 3-0 deficit against Real Madrid in the Champions League on Tuesday.

Guardiola's side are on the brink of elimination after the last-16 first leg loss in Madrid last week.

City must produce one of the greatest fightbacks in the history of the Champions League to avoid being knocked out by Real for a third successive season.

It is a daunting challenge against the 15-time European champions and City boss Guardiola knows only a sublime display in the second leg at the Etihad Stadium will give his team a chance of a miraculous escape.

"I have to admit the task is massive. To score more than three goals against Madrid is not easy," Guardiola told reporters on Monday.

"The result in the first leg was not the perfect one but at the same time we are here. It's a football game, everything can happen.

"We have to create as much momentum as possible with our people. It has to be a perfect game in many, many departments.

"Always we can create chances, we know that, but this season we're not finishing. If we are able to be clinical there and defend well, always we will be in the game."

Guardiola called on City to emulate the spirit of one of their most memorable fightbacks as they seek inspiration against Real.

City came from 2-0 down with three goals in the final 14 minutes against Aston Villa in the last game of the 2021-22 season to win the Premier League title.

- 'You never know' -

"Aston Villa, the last game to win the Premier League - 74 minutes 0-2 and we made three goals in in 12 minutes," Guardiola said.

"Of course we have to take more risk in terms of trying, but even if the results are not good in the first half we have to keep going, carry on, go, because you never know."

City captain Bernardo Silva echoed Guardiola's belief that the tie is not over yet.

"This sport has taught us that a lot of things can happen in a football game," he said.

"Even though the result in Madrid was really bad, we will fight until the end.

"After a big defeat, on the day you feel like everything is very dark, then it gets brighter and brighter. We know what this team is capable of."

City's preparations for the match have been unusual as Guardiola opted to give his players a day off on Monday and not train the day before the game.

That decision could potentially risk censure from tournament organizers UEFA as clubs are obliged to allow media access to a training session or match preparation for 15 minutes.

Guardiola's said the team's recent heavy schedule was behind his decision, with a lackluster 1-1 draw at West Ham on Saturday dealing a major blow to their Premier League title hopes.

"I prefer today everybody be at home. We'll train tomorrow," Guardiola said.

"Repetition for training will not make us play better in the game against Madrid because today in modern football, in the top teams, training doesn't much improve a lot."


Asian Football Confederation Says Iran Is Still Set to Play at the World Cup

A soccer field stands empty at Kino Sports Complex, where the Iranian men’s soccer team is scheduled to practice for the FIFA World Cup, in Tucson, Arizona, US, March 4, 2026. REUTERS/Rebecca Noble
A soccer field stands empty at Kino Sports Complex, where the Iranian men’s soccer team is scheduled to practice for the FIFA World Cup, in Tucson, Arizona, US, March 4, 2026. REUTERS/Rebecca Noble
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Asian Football Confederation Says Iran Is Still Set to Play at the World Cup

A soccer field stands empty at Kino Sports Complex, where the Iranian men’s soccer team is scheduled to practice for the FIFA World Cup, in Tucson, Arizona, US, March 4, 2026. REUTERS/Rebecca Noble
A soccer field stands empty at Kino Sports Complex, where the Iranian men’s soccer team is scheduled to practice for the FIFA World Cup, in Tucson, Arizona, US, March 4, 2026. REUTERS/Rebecca Noble

A leading football official in Asia says Iran is still set to play at the World Cup which kicks off in June in the United States, Canada and Mexico. 

Also on Monday in Tehran, a government spokesman again stressed it was for FIFA to explain why US President Donald Trump suggested last week Iran players' “life and safety” could be at risk by playing at the World Cup. 

In a social media post last week in reaction to comments from Trump, Iran’s football team said “no one can exclude” it from the global tournament where it should be a strong contender to advance to the knockout rounds. 

On Monday, Asian Football Confederation general secretary Windsor John said it had heard nothing to suggest Iran won't contest the World Cup. 

“They are our member. We want them to play,” he told a news conference in Kuala Lumpur, where the AFC is based. “As far as we know, Iran is playing. 

“It's a very emotional moment, everybody is saying a lot of things. At the end of the day it’s the (Iran football) federation who should decide if they’re playing and, as for today, the federation … has told us that they're going to the World Cup.” 

Trump posted on social media that the Iran team was welcome at the World Cup despite the ongoing war with Iran but that “I really don’t believe it is appropriate that they be there, for their own life and safety.” It followed Trump's previous comment that “I really don’t care” if Iran plays. 

No team in the past 75 years has refused a World Cup qualifying place it earned on the field. 

Iran is set to play all three of its World Cup group games in the US, twice in Inglewood, California and then in Seattle. 

The regional war has put doubt on Iran’s ability to fulfil its World Cup entry, and sports minister Ahmad Donyamali told state TV last week that the current circumstances meant it was not possible to play. 

But the Iran team’s riposte on Instagram confirmed it still wants to participate, and pointed out that the tournament is run by FIFA, not Trump or the US. 

Iran Foreign Ministry spokesman Esmail Baghaei said on Monday that “FIFA must respond” to the doubt cast by Trump. 

“FIFA is the organizer of the World Cup," Baghaei said. "When warnings are issued at the highest level about the environment being unsafe for Iranian football players, this indicates that the host country apparently lacks the capacity and ability to provide security for such an important sporting event.” 

FIFA has not commented in recent days beyond an Instagram post by President Gianni Infantino after meeting Trump at the White House last Tuesday. Infantino wrote that he got assurances Iran was welcome. 

Iran is scheduled to against New Zealand on June 16 and Belgium on June 21, before finishing group play in Seattle against Egypt on June 26. 

Iran is a power in Asian football, ranked No. 20 in the world by FIFA and has qualified for its fourth straight World Cup. 

Before the World Cup, Iranian football officials are due to attend FIFA’s annual congress on April 30 in Vancouver. The Iranian federation was unable to attend meetings in Atlanta this month to help teams prepare for the 48-nation tournament.