Danny Welbeck: It’s Not Great to Dwell on the Past. You’ve Got to Look Forward

Danny Welbeck. (Getty Images)
Danny Welbeck. (Getty Images)
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Danny Welbeck: It’s Not Great to Dwell on the Past. You’ve Got to Look Forward

Danny Welbeck. (Getty Images)
Danny Welbeck. (Getty Images)

“The new normal,” Danny Welbeck smiles as Brighton’s production manager makes some final adjustments to the Zoom video screen. Interviewing footballers remotely through a little rectangle: another of those subtle little reminders of the passing of time, of just how much has changed in the blink of an eye.

Here is another: last month, Welbeck turned 30. At his best he was a vision: a streak of searing pace and a capsule of pure potential, a Premier League champion at 22. There was the big breakthrough at Manchester United, the backheel against Sweden at Euro 2012, the towering header against Real Madrid at the Bernabéu. In 2014 Arsène Wenger famously snapped him up on deadline day while in Rome meeting the Pope. How did that guy – Dat Guy – turn 30?

“Yeah, thanks for reminding us,” he chuckles. “It’s not always great to dwell on the past. You’ve got to look forward. See how you can improve. See the positives in every situation. And that’s what I’m doing.”

As he rebuilds his career with a short-term contract on the south coast, there are plenty of positives to build on. An encouraging early start. A brilliant goal against Aston Villa. An exciting young team in need of a cutting edge, some experience, some big-game class. The pace is still there, he insists, even if he is now one of the grand old men of the dressing room. “There are a lot of players that are younger than me,” he grins. “But whether they’re quicker than me … I’m not too sure about that. Maybe Tariq [Lamptey].”

And in any case, Welbeck has plenty of reasons not to want to dwell on the past. For one thing, there are the injuries that cut him down since 2015. First the right knee (10 months). Then the left knee (eight months). Then a broken ankle (nine months). Then a hamstring injury at Watford last autumn (four months). Then of course, the world stopped. At the end of which, he has completed 90 minutes in the Premier League only 15 times in six years.

“There’s been a lot of trials and setbacks,” he says. “And even though it’s really, really hard … you’ve got to be resilient. I’ve got a great group of friends and family around me. They obviously know how much I love playing football. So for them to see me not doing that, it is … really tough.”

Even during the long months of absence, when he could barely leave his house, let alone kick a ball, Welbeck strove for improvement. He went back and analyzed his old games on tape. He read voraciously: Relentless by Tim Grover, the former NBA trainer who worked with Michael Jordan, was a particular favorite. Above all, he tried to stay grounded, to keep a healthy sense of perspective in a world of suffering.

“Obviously when you’re in this situation, you think a bit selfishly,” he admits. “‘Why am I in this position?’ Stuff like that. But at the end of the day, there’s a lot of people out there in a much worse position. So you’ve got to channel your mind to think about the positives, however hard it may be.”

And yet, even though he is surely nearer the end than the beginning, even though there remains a sense of pathos to Welbeck’s career – the rotten luck, the worlds not conquered, the trophies not won – he will hear none of it. You get written off quickly in this business, and though it is only a couple of years since Welbeck was first choice at Arsenal and part of Gareth Southgate’s England squad, he now has to prove himself all over again: to fight the perception that he is more than a bag of treasured memories.

Was there ever a trace of doubt? That after all the setbacks, all the rehab, he might never get back to where he wanted to be? “You always have that initial thought,” he says. “That this is going to be really tough. Fortunately, I’m blessed to be young, fit and healthy. And once you get back out on to the pitch, everything’s monitored these days. You get to see the levels you’re at, the numbers you’re producing in training.”

Welbeck had kept himself in fine shape over the summer. Though he left Watford by mutual consent at the end of last season and was technically a free agent, he carried on working with the club’s fitness coaches while he waited for an offer that would tempt him. It came from Brighton, with Dan Ashworth, the technical director who knew Welbeck from his time working with England, key to the deal. “There were offers from elsewhere,” Welbeck says. “But Brighton sold the football to me, along with the coach and the people around the club. It’s structured very well.”

Under Graham Potter’s management Brighton have made small but significant steps forward. They play attractive passing football and have one of the best pressing games in the Premier League. On expected goals, they are sixth in the table. “He’s a great coach,” says Welbeck. “Tactically he brings a lot to the table. Approaching matches, no stone is left unturned. We know how we want to play, and how we’re going to attack opponents.”

What has so often held them back since winning promotion in 2017 is the ability to convert promising positions into goals. That, in theory, is where Welbeck comes in. Though Welbeck’s scoring record has been modest – partly due to playing much of his career on the wing – his arrival has allowed Brighton to switch to 3-5-2, with Welbeck combining with Neal Maupay or Aaron Connolly to offer more options in the final third. “When you’ve got a partner, you always look to combine,” he says. “Once the ball goes into Neal I’m always trying to make myself spare: give him someone to bounce off, a one-two, that sort of thing.”

We talk a little about styles of play. What makes an attractive style, and who does he enjoy watching today? “Winning is the most important thing,” he insists. “And then it’s how you win. The pressing style of teams like Liverpool and Bayern Munich is a joy to watch. To see how everybody combines as a team, and they move together so efficiently. Everybody knows their job. To have that enthusiasm and energy, that togetherness: that’s something I enjoy.”

Premier League football in 2020 can often feel a little harder to love than it used to: a game played in empty stadiums, refereed in darkened rooms, largely sealed off from the world outside. And yet, when you hear Welbeck talking about his unquenchable passion for a game that has been so cruel to him, you grasp the other side of the equation: football as salvation, redemption, a pure and brilliant thing in a world of new normals and old uncertainties.

“I just love playing football,” he says with a beautiful economy. “Once you’ve got the football at your feet, and you’re on the pitch, and you’re up against somebody. That’s the joy of the game.”

The Guardian Sport



Salah Unaffected by Liverpool Turmoil Ahead of AFCON Opener, Says Egypt Coach

Liverpool's Mohamed Salah sits on the bench before the English Premier League soccer match between Liverpool and Brighton and Hove Albion in Liverpool, England, Saturday, Dec. 13, 2025. (AP)
Liverpool's Mohamed Salah sits on the bench before the English Premier League soccer match between Liverpool and Brighton and Hove Albion in Liverpool, England, Saturday, Dec. 13, 2025. (AP)
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Salah Unaffected by Liverpool Turmoil Ahead of AFCON Opener, Says Egypt Coach

Liverpool's Mohamed Salah sits on the bench before the English Premier League soccer match between Liverpool and Brighton and Hove Albion in Liverpool, England, Saturday, Dec. 13, 2025. (AP)
Liverpool's Mohamed Salah sits on the bench before the English Premier League soccer match between Liverpool and Brighton and Hove Albion in Liverpool, England, Saturday, Dec. 13, 2025. (AP)

Mohamed Salah has shown no signs of being distracted by the uncertainty surrounding his future at Liverpool as he prepares to lead Egypt into the Africa Cup of Nations, Pharaohs coach Hossam Hassan said on Sunday.

"Salah's morale in training is very high, as if he were just starting out with the national team, and I believe he will have a great tournament with his country," Hassan told reporters ahead of Egypt's opening AFCON game against Zimbabwe in Agadir on Monday.

"I feel his motivation is very, very strong. Salah is an icon and will remain so. He is one of the best players in the world, and I support him in everything he does," Hassan added.

Salah did not start any of Liverpool's last five games before departing for the Cup of Nations in Morocco and things came to a head following the recent Premier League draw at Leeds United when he claimed he had been "thrown under the bus" by his coach at Anfield, Arne Slot.

That suggested a move away from the troubled Premier League champions during the January transfer window was a real possibility.

"I don't consider what happened to him to be a crisis. These things often happen between players and coaches," Hassan added.

"We've been in contact with him by phone from the beginning, and I met with him when he joined the national team camp. His focus is entirely on the tournament."

Salah, 33, is aiming to lead Egypt to a record-extending eighth AFCON title in Morocco. He has never won the continental title, but ended up on the losing side in final defeats by Cameroon in 2017 and Senegal in 2022.

His goals this year have already helped Egypt qualify for the World Cup.

"Whenever Salah's performances dip with his club, he regains his strength with the national team and becomes even better, whether by contributing to goals or scoring himself. Then he returns to his club even stronger," Hassan added.

"He needs to win the cup by helping us and by helping himself."

Egypt will also face South Africa and Angola in Group B at the Cup of Nations, with all three of their games in the first round being played in Agadir.


Pressure on Morocco to Deliver as Africa Cup of Nations Kicks Off

Morocco's head coach Walid Regragui speaks during a press conference at Prince Moulay Abdellah Stadium in Rabat, Morocco, 20 December 2025. (EPA)
Morocco's head coach Walid Regragui speaks during a press conference at Prince Moulay Abdellah Stadium in Rabat, Morocco, 20 December 2025. (EPA)
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Pressure on Morocco to Deliver as Africa Cup of Nations Kicks Off

Morocco's head coach Walid Regragui speaks during a press conference at Prince Moulay Abdellah Stadium in Rabat, Morocco, 20 December 2025. (EPA)
Morocco's head coach Walid Regragui speaks during a press conference at Prince Moulay Abdellah Stadium in Rabat, Morocco, 20 December 2025. (EPA)

Morocco carry a huge weight of expectation into their opening game at the Africa Cup of Nations on Sunday as the hosts, with star man Achraf Hakimi returning from injury, aim to see off stiff competition to claim continental glory.

Senegal, reigning champions Ivory Coast, Mohamed Salah's Egypt and a Nigeria side led by Victor Osimhen are among the biggest rivals for Morocco at the AFCON, which runs into the New Year with the final on January 18.

Morocco, Africa's best team in the FIFA rankings in 11th place, kick off the tournament on Sunday at 1900 GMT against minnows Comoros at the new 69,000-seat Prince Moulay Abdellah Stadium in Rabat.

There is huge pressure on the Atlas Lions, semi-finalists at the 2022 World Cup who come into the Cup of Nations on a world-record run of 18 consecutive victories.

"I have always said the objective is to win this AFCON at home in front of our fans," coach Walid Regragui insisted on Saturday.

"The country that will have the most difficulty winning the AFCON is Morocco, because of the expectation on us," he nevertheless warned as they look to claim the title for the first time since 1976.

"The pressure on us is positive, but anything other than victory will be a failure."

Paris Saint-Germain right-back Hakimi, the African player of the year, says he is ready to take part despite not having played since suffering an ankle injury in early November.

"I feel good," said Hakimi, although Regragui admitted that the former Real Madrid man may not play against Comoros with further Group A matches to come against Mali and Zambia.

Hakimi added: "I'm not thinking about me as an individual. If I only play one minute and the team wins, then that's fine."

They have been good at winning of late -- Morocco won the recent Under-20 World Cup and the country's triumph in the FIFA Arab Cup final against Jordan in Doha this week brought fans onto the streets in celebration.

For Morocco, this tournament is also about showcasing some world-class stadiums as it hosts a first AFCON since 1988.

The Prince Moulay Abdellah Stadium, which will also stage the final, is one of four being used in Rabat.

A huge 75,000-seat stadium in Tangier will host a semi-final, while games will also be played in Casablanca, Marrakesh, Agadir and Fez as the country builds towards the 2030 World Cup which it will co-host with Spain and Portugal.

The introduction of FIFA's expanded Club World Cup last June and July forced the Confederation of African Football (CAF) to push back its flagship tournament.

They could not wait until next June because of the World Cup, and they can no longer stage the Cup of Nations in January and February because of the new UEFA Champions League format.

The only solution was to start in December and continue into the New Year, at a time when many European leagues -- where so many African stars play -- take a break.

Confederation of African Football president Patrice Motsepe on Saturday acknowledged the need to address the scheduling problem as he announced a decision to play the Cup of Nations every four years following a planned edition in 2028.

"We want to make sure that there is more synchronization," said Motsepe, and that "the football calendar worldwide is more in harmony".

Morocco are aiming to follow the example of Ivory Coast, who won the last AFCON as hosts in 2024.

North African teams have won four of the last five editions held in the region, including Algeria's triumph in Egypt in 2019.

It remains to be seen whether the doubts surrounding Salah's Liverpool future impact Egypt's chances of winning a record-extending eighth title.

Elsewhere Senegal, winners in 2022 and with a squad featuring Sadio Mane and Iliman Ndiaye, are serious contenders.

Runners-up last year, Nigeria will hope to make amends here for missing out on World Cup qualification.

In contrast, Ghana and Cape Verde are both going to the World Cup, but neither are present in Morocco.

After Sunday's opening game there will be three matches on Monday, including South Africa against Angola and Egypt versus Zimbabwe in Group B.


Isak Injury Leaves Slot Counting Cost of Liverpool Win at Spurs

 Liverpool's Alexander Isak reacts after sustaining an injury during the English Premier League soccer match between Tottenham and Liverpool in London, Saturday, Dec. 20, 2025. (AP)
Liverpool's Alexander Isak reacts after sustaining an injury during the English Premier League soccer match between Tottenham and Liverpool in London, Saturday, Dec. 20, 2025. (AP)
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Isak Injury Leaves Slot Counting Cost of Liverpool Win at Spurs

 Liverpool's Alexander Isak reacts after sustaining an injury during the English Premier League soccer match between Tottenham and Liverpool in London, Saturday, Dec. 20, 2025. (AP)
Liverpool's Alexander Isak reacts after sustaining an injury during the English Premier League soccer match between Tottenham and Liverpool in London, Saturday, Dec. 20, 2025. (AP)

Arne Slot was left to count the cost of Liverpool's chaotic 2-1 win at nine-man Tottenham after Alexander Isak's rare goal was followed by a potentially damaging injury.

Isak fired Liverpool into a second-half lead in north London with a clinical finish, only to limp off moments later after being injured by Micky van de Ven's failed attempt to stop him scoring.

The Sweden striker's third goal for Liverpool since his British record £125 million ($166 million) move from Newcastle on transfer deadline day had offered hope that he was finally set to live up to his hefty price tag.

Instead, Reds boss Slot now faces an anxious wait to determine how long the 26-year-old will be sidelined with his ankle problem.

Slot would only say that Isak's injury was "not a good thing".

It could not have come at a worse time for fifth-placed Liverpool after Egypt forward Mohamed Salah's departure to the Africa Cup of Nations and an injury to Dutch winger Cody Gakpo.

Adding to Slot's fitness issues, Isak only came off the bench at half-time after right-back Conor Bradley was injured.

Although Liverpool are unbeaten in their last six games in all competitions -- winning three in a row -- the brief flicker of promise engendered by the sight of Hugo Ekitike, Florian Wirtz and Isak combining for the opening goal was quickly snuffed out.

The trio cost around £300 million to bring to Anfield in the close-season, with only Ekitike, the least expensive of the group, living up to the hype during the Premier League champions' troubled first half of the season.

French striker Ekitike maintained his strong start to life with Liverpool by heading their second goal against Tottenham.

But even then, Liverpool made heavy weather of it as Tottenham, already down to 10 men after Xavi Simons' first-half dismissal for a crude foul on Virgil van Dijk, pulled one back through Richarlison in the closing stages.

Tottenham captain Cristian Romero's stoppage-time dismissal for a needless second booking after he kicked Ibrahima Konate let Liverpool off the hook just as they looked set to blow the lead in a frenzied finale.

Breathing a sigh of relief, Slot said: "A good goal (for Isak), assisted by Florian Wirtz, and I said last week already players are getting better, the team is getting better.

"I thought to be honest with nine, we will probably be able then to keep them away from our goal, but it looked as if we were down to nine and they were on 11 because it was attack after attack after attack.

"Again, it wasn't perfect, especially not in the last 10 minutes but in the meantime, we pick up points and I see the team developing in a way I like to see."

Meanwhile, under-fire Tottenham boss Thomas Frank blasted referee John Brooks.

Frank was furious with Simons' red card -- which was upgraded from a booking after a VAR review -- and the failure to disallow Ekitike's goal for a push on Romero.

"I don't like this as a red card. I think the game is probably too big to say gone, but for me it's not reckless and it's not exceptional force," said Frank, whose side are languishing in 13th place.

"He is chasing Van Dijk. He is trying to put pressure and then he changes direction. Unfortunately, his foot is on Achilles. You can say 'Ah, you need to be smarter, don't do it and all that' but so are we not allowed to have physical contact anymore?

"The second goal is a mistake from the referee. There are two hands in the back. I don't understand how you can do that.

"I think that was the biggest mistake in my opinion and from VAR but apparently that was not enough."