Good Cholesterols Aren't All 'Healthy,' New Study Finds

A 20mg dose of Zocor, the Merck & Co. Inc cholesterol fighting drug, is shown in a pharmacy in Westfield, New Jersey, November 28, 2005. REUTERS/Jeff Zelevansky.
A 20mg dose of Zocor, the Merck & Co. Inc cholesterol fighting drug, is shown in a pharmacy in Westfield, New Jersey, November 28, 2005. REUTERS/Jeff Zelevansky.
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Good Cholesterols Aren't All 'Healthy,' New Study Finds

A 20mg dose of Zocor, the Merck & Co. Inc cholesterol fighting drug, is shown in a pharmacy in Westfield, New Jersey, November 28, 2005. REUTERS/Jeff Zelevansky.
A 20mg dose of Zocor, the Merck & Co. Inc cholesterol fighting drug, is shown in a pharmacy in Westfield, New Jersey, November 28, 2005. REUTERS/Jeff Zelevansky.

A recent Spanish study has raised some questions on the link between high-density lipoprotein cholesterol or "good" cholesterol and lower risks of cardiovascular disease, saying it's doubtful.

HDL (high-density lipoprotein) cholesterol has a reputation for decreasing heart disease risk. Researchers say these particles help transport cholesterol deposits in the arteries down to the liver to be eliminated. This is much different than LDL (low-density lipoprotein), or "bad" cholesterol. LDL causes cholesterol to build up in the arteries, increasing the risks for disease, heart attack, and stroke.

While some drugs which lower levels of bad cholesterol do help reduce heart disease risk, there is less evidence that drugs that increase good cholesterol have the same effect. The research team in this study examined this paradox, which calls into question whether good cholesterol really is "good" at all.

The study conducted by the Hospital del Mar Medical Research Institute (IMIM) found that not all good cholesterols are helpful when it comes to cardiovascular disease. The findings were published in the journal Metabolism.

During the study, researchers analyzed genetic properties which determine the size of good cholesterol particles. They then observed the relationship these various particles have with increasing or decreasing heart attack risk. The results show that larger HDL cholesterol particles directly impact a person's chances of having a heart attack. Genetic characteristics which produce smaller particles, on the other hand, lower heart attack risk.

There is a positive causal relationship between the size of HDL cholesterol particles and the risk of heart attack, so although we have to increase the levels of good cholesterol in the blood, they must always be small particles, explains the study's principal investigator Dr. Robert Elosua in a report published on the university's website.

"This study highlights new and potential therapeutic targets in the field of cardiovascular diseases, including several genes related to the qualitative aspects of HDL particles, which may contribute to cardiovascular prevention," he adds.



US Astronaut to Take her 3-year-old's Cuddly Rabbit Into Space

FILE PHOTO: An evening launch of a SpaceX Falcon 9 rocket carrying 20 Starlink V2 Mini satellites, from Space Launch Complex at Vandenberg Space Force Base is seen over the Pacific Ocean from Encinitas, California, US, June 23, 2024. REUTERS/Mike Blake/File Photo
FILE PHOTO: An evening launch of a SpaceX Falcon 9 rocket carrying 20 Starlink V2 Mini satellites, from Space Launch Complex at Vandenberg Space Force Base is seen over the Pacific Ocean from Encinitas, California, US, June 23, 2024. REUTERS/Mike Blake/File Photo
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US Astronaut to Take her 3-year-old's Cuddly Rabbit Into Space

FILE PHOTO: An evening launch of a SpaceX Falcon 9 rocket carrying 20 Starlink V2 Mini satellites, from Space Launch Complex at Vandenberg Space Force Base is seen over the Pacific Ocean from Encinitas, California, US, June 23, 2024. REUTERS/Mike Blake/File Photo
FILE PHOTO: An evening launch of a SpaceX Falcon 9 rocket carrying 20 Starlink V2 Mini satellites, from Space Launch Complex at Vandenberg Space Force Base is seen over the Pacific Ocean from Encinitas, California, US, June 23, 2024. REUTERS/Mike Blake/File Photo

When the next mission to the International Space Station blasts off from Florida next week, a special keepsake will be hitching a ride: a small stuffed rabbit.

American astronaut and mother, Jessica Meir, one of the four-member crew, revealed Sunday that she'll take with her the cuddly toy that belongs to her three-year-old daughter.

It's customary for astronauts to go to the ISS, which orbits 250 miles (400 kilometers) above Earth, to take small personal items to keep close during their months-long stint in space.

"I do have a small stuffed rabbit that belongs to my three-year-old daughter, and she actually has two of these because one was given as a gift," Meir, 48, told an online news conference.

"So one will stay down here with her, and one will be there with us, having adventures all the time, so that we'll keep sending those photos back and forth to my family," AFP quoted her as saying.

US space agency NASA says SpaceX Crew-12 will lift off on a SpaceX Falcon 9 rocket from Cape Canaveral in Florida to the orbiting scientific laboratory early Wednesday.

The mission will be replacing Crew-11, which returned to Earth in January, a month earlier than planned, during the first medical evacuation in the space station's history.

Meir, a marine biologist and physiologist, served as flight engineer on a 2019-2020 expedition to the space station and participated in the first all-female spacewalks.

Since then, she's given birth to her daughter. She reflected Sunday on the challenges of being a parent and what is due to be an eight-month separation from her child.

"It does make it a lot difficult in preparing to leave and thinking about being away from her for that long, especially when she's so young, it's really a large chunk of her life," Meir said.

"But I hope that one day, she will really realize that this absence was a meaningful one, because it was an adventure that she got to share into and that she'll have memories about, and hopefully it will inspire her and other people around the world," Meir added.

When the astronauts finally get on board the ISS, they will be one of the last crews to live on board the football field-sized space station.

Continuously inhabited for the last quarter century, the aging ISS is scheduled to be pushed into Earth's orbit before crashing into an isolated spot in the Pacific Ocean in 2030.

The other Crew-12 astronauts are Jack Hathaway of NASA, European Space Agency astronaut Sophie Adenot, and Russian cosmonaut Andrey Fedyaev.


iRead Marathon Records over 6.5 Million Pages Read

Participants agreed that the number of pages read was not merely a numerical milestone - SPA
Participants agreed that the number of pages read was not merely a numerical milestone - SPA
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iRead Marathon Records over 6.5 Million Pages Read

Participants agreed that the number of pages read was not merely a numerical milestone - SPA
Participants agreed that the number of pages read was not merely a numerical milestone - SPA

The fifth edition of the iRead Marathon achieved a remarkable milestone, surpassing 6.5 million pages read over three consecutive days, in a cultural setting that reaffirmed reading as a collective practice with impact beyond the moment.

Hosted at the Library of the King Abdulaziz Center for World Culture (Ithra) and held in parallel with 52 libraries across 13 Arab countries, including digital libraries participating for the first time, the marathon reflected the transformation of libraries into open, inclusive spaces that transcend physical boundaries and accommodate diverse readers and formats.

Participants agreed that the number of pages read was not merely a numerical milestone, but a reflection of growing engagement and a deepening belief in reading as a daily, shared activity accessible to all, free from elitism or narrow specialization.

Pages were read in multiple languages and formats, united by a common conviction that reading remains a powerful way to build genuine connections and foster knowledge-based bonds across geographically distant yet intellectually aligned communities, SPA reported.

The marathon also underscored its humanitarian and environmental dimension, as every 100 pages read is linked to the planting of one tree, translating this edition’s outcome into a pledge of more than 65,000 trees. This simple equation connects knowledge with sustainability, turning reading into a tangible, real-world contribution.

The involvement of digital libraries marked a notable development, expanding access, strengthening engagement, and reinforcing the library’s ability to adapt to technological change without compromising its cultural role. Integrating print and digital reading added a contemporary dimension to the marathon while preserving its core spirit of gathering around the book.

With the conclusion of the iRead Marathon, the experience proved to be more than a temporary event, becoming a cultural moment that raised fundamental questions about reading’s role in shaping awareness and the capacity of cultural initiatives to create lasting impact. Three days confirmed that reading, when practiced collectively, can serve as a meeting point and the start of a longer cultural journey.


Imam Turki bin Abdullah Royal Reserve Launches Fifth Beekeeping Season

Jazan’s Annual Honey Festival - File Photo/SPA
Jazan’s Annual Honey Festival - File Photo/SPA
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Imam Turki bin Abdullah Royal Reserve Launches Fifth Beekeeping Season

Jazan’s Annual Honey Festival - File Photo/SPA
Jazan’s Annual Honey Festival - File Photo/SPA

The Imam Turki bin Abdullah Royal Nature Reserve Development Authority launched the fifth annual beekeeping season for 2026 as part of its programs to empower the local community and regulate beekeeping activities within the reserve.

The launch aligns with the authority's objectives of biodiversity conservation, the promotion of sustainable environmental practices, and the generation of economic returns for beekeepers, SPA reported.

The authority explained that this year’s beekeeping season comprises three main periods associated with spring flowers, acacia, and Sidr, with the start date of each period serving as the official deadline for submitting participation applications.

The authority encouraged all interested beekeepers to review the season details and attend the scheduled virtual meetings to ensure organized participation in accordance with the approved regulations and the specified dates for each season.