In Ukraine Ghost City, Florist Stays Open to 'Cheer People Up'

Thousands of civilians have fled Mikolaiv in the past days. BULENT KILIC AFP
Thousands of civilians have fled Mikolaiv in the past days. BULENT KILIC AFP
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In Ukraine Ghost City, Florist Stays Open to 'Cheer People Up'

Thousands of civilians have fled Mikolaiv in the past days. BULENT KILIC AFP
Thousands of civilians have fled Mikolaiv in the past days. BULENT KILIC AFP

Most business owners have shut up shop and fled Ukraine's Mikolaiv, but florist Angela Kalisnik continues to sell tulips and roses just a short drive away from the frontline.

"We didn't know the war was coming," says the 25-year-old.

"Flowers continue to bloom in our region and we don't want to throw them away."

Snow falls on the wide streets of the deserted city, and only a few people have ventured out in the bitter cold, said AFP.

Outside the city, soldiers are fighting off invading Russian forces.

But inside Kalisnik's shop, multicolored bouquets line the wall.

And against all odds, there have been customers.

A man steps out the door with a huge bouquet for his mother's birthday.

A few days ago, a passer-by dropped in to buy a bunch for a woman who had found and returned his lost wallet.

And many soldiers flocked in to buy flowers for their girlfriends for Women's Day on Tuesday, she says.

Kalisnik says she closed her shop a week after Russia invaded her country on February 24, but then decided to open back up.

"War is war, but people continue to live, to celebrate birthdays," she says.

"We need to cheer people up and keep the economy going."

A short walk away, dozens huddle in a queue for an ATM. Some have been waiting for more than two hours.

Vitaly is annoyed.

"I don't understand, two days ago, everything was normal," he says, without giving his second name.

"But now we can only take out 400 hryvnia ($13) at a time," so have to withdraw several times in a row.

- No flowers for Russia -
For several days, the Russians have bombarded Mykolaiv, which lies on the road to the strategic port city of Odessa some 130 kilometers (80 miles) down the Black Sea coastline.

But the Ukrainians have managed to repel the Russians at their gates, the region's governor Vitaly Kim says, and "the battle is being won".

At a news conference on Friday in front of the city hall, the young politician assures those attending that the Russians have been pushed back to 15-20 kilometers (9-12 miles) outside the city.

"They thought we'd welcome them with flowers, they didn't expect such resistance," says Kim, who admits he did "not know anything about war 15 days ago".

Thousands of civilians have fled Mikolaiv in recent days, heading towards Odessa, which has so far been spared the bombardment.

The mass exodus has left the city near empty.

Most shops are closed and the supermarkets still open are starting to run low on pasta, rice and canned food.

Army chaplain Valentin prays the nightmare will soon be over.

"War is approaching but God willing, it will end quickly," says the man in his 50s.

Out on the street, an elderly woman called Valentina makes her way home with her daughter-in-law Maria.

They live together now after the men in the family went off to fight. They know that if the bombs start to fall, they should hide behind a strong wall or dive into the bathtub.

"We will win this war, God help us," Valentina says.



Caffeinated Beverages May Help Protect the Brain, Study Says

A cup of coffee and a cappuccino are seen at a Juan Valdez store in Bogota, Colombia June 5, 2019. (Reuters)
A cup of coffee and a cappuccino are seen at a Juan Valdez store in Bogota, Colombia June 5, 2019. (Reuters)
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Caffeinated Beverages May Help Protect the Brain, Study Says

A cup of coffee and a cappuccino are seen at a Juan Valdez store in Bogota, Colombia June 5, 2019. (Reuters)
A cup of coffee and a cappuccino are seen at a Juan Valdez store in Bogota, Colombia June 5, 2019. (Reuters)

Drinking a few cups of caffeinated coffee or tea every day may help in a small way to preserve brain power and prevent dementia, researchers reported on Monday.

People with the highest daily intake of caffeinated coffee had an 18% lower risk of developing dementia compared to those with the lowest such intake, according to a study based on responses to questionnaires by 132,000 U.S. adults spanning four decades.

The study, published in JAMA, also found that the people with the highest intake had a lower rate - by nearly 2 percentage points - of ‌self-perceived memory ‌or thinking problems compared to those with ‌the ⁠lowest intake.

Results were ‌similar with caffeinated tea, but not with decaffeinated beverages, the researchers said.

While the findings are encouraging, the study does not prove caffeine helps protect the brain, they said.

The magnitude of caffeine's effect, if any, was small, and there are other better-documented ways to protect cognitive function as people age, study leader Dr. Daniel Wang ⁠of Harvard Medical School said in a statement.

Lifestyle factors linked with lower risks of ‌dementia include physical exercise, a healthy diet ‍and adequate sleep, according to previous ‍research.

"Our study suggests that caffeinated coffee or tea consumption can ‍be one piece of that puzzle," Wang said.

The findings were most pronounced in participants who consumed two to three cups of caffeinated coffee or one to two cups of caffeinated tea daily, the researchers reported.

Those who drank caffeinated coffee also showed better performance on some objective tests of cognitive function, according to the ⁠study funded by the National Institutes of Health.

Further research is needed to validate the factors and mechanisms responsible for the findings, the researchers said.

They noted that bioactive ingredients in coffee and tea such as caffeine and polyphenols have emerged as possible factors that reduce nerve cell inflammation and damage while protecting against cognitive decline.

"We also compared people with different genetic predispositions to developing dementia and saw the same results - meaning coffee or caffeine is likely equally beneficial for people with high and low genetic risk of developing ‌dementia," study coauthor Dr. Yu Zhang of the Harvard T.H. Chan School of Public Health said in a statement.


AlUla Announces Exceptional Ramadan Experiences

These programs come as part of efforts to enhance AlUla’s tourism experience - SPA
These programs come as part of efforts to enhance AlUla’s tourism experience - SPA
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AlUla Announces Exceptional Ramadan Experiences

These programs come as part of efforts to enhance AlUla’s tourism experience - SPA
These programs come as part of efforts to enhance AlUla’s tourism experience - SPA

AlUla Governorate is welcoming the holy month of Ramadan this year with a wide range of diverse tourism experiences that reflect the area’s distinctive character and rich cultural heritage, reinforcing its position as one of the Kingdom’s most prominent destinations to visit during the holy month.

During Ramadan, AlUla offers an integrated experience catering to different visitor preferences, including guided stargazing experiences, cultural events, and night markets, in addition to traditional dining experiences for Iftar and Suhoor, embodying the depth of AlUla’s cultural heritage and local identity.

The Ramadan programs in AlUla include a variety of standout events, such as Ramadan experiences at Maraya Hall, a cultural market, and live performances in the atmosphere of Ashar Valley, alongside heritage tours in AlUla Old Town that narrate stories of AlUla and its Ramadan customs, including the award-winning Incense Road Experience, SPA reported.

The programs also feature seasonal art exhibitions hosted across multiple cultural venues, including Design Space AlUla, the fourth edition of Desert X AlUla, and the Arduna exhibition at AlUla Oasis, in addition to experiences combining art, nature, and stargazing at Daimumah Oasis in collaboration with AlUla Manara.

Visitors are also offered tours to prominent archaeological sites, including Hegra, Dadan, and Jabal Ikmah, to explore ancient sites dating back centuries BCE and view unique rock inscriptions, as well as adventure experiences ranging from dinner and stargazing in Sharaan, hot-air balloon rides, mountain hiking trails, and safari tours.

These programs come as part of efforts to enhance AlUla’s tourism experience during the holy month of Ramadan and provide diverse options that meet visitor expectations, contributing to the growth of tourism activity and showcasing the governorate’s natural and cultural assets.


NCW Releases over 10,000 Animals under Reintroduction Programs

The releases carried out by the center over the past years included more than 80 priority wildlife species - SPA
The releases carried out by the center over the past years included more than 80 priority wildlife species - SPA
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NCW Releases over 10,000 Animals under Reintroduction Programs

The releases carried out by the center over the past years included more than 80 priority wildlife species - SPA
The releases carried out by the center over the past years included more than 80 priority wildlife species - SPA

The National Center for Wildlife (NCW) announced that the total number of wildlife animals released under its breeding and reintroduction programs for locally threatened species has exceeded 10,000 animals, an achievement reflecting the scale of the center’s sustained efforts to develop wildlife, restore ecosystems, and enhance biodiversity across various regions of the Kingdom.

The releases carried out by the center over the past years included more than 80 priority wildlife species, including reem gazelles (sand gazelles), Arabian oryx, Idmi gazelles, mountain ibex, houbara bustards, ostriches, and sandgrouse, as part of efforts aimed at supporting the recovery of natural populations of these species and enhancing their sustainability within their environmental and historical ranges, SPA reported.

CEO of NCW Dr. Mohammad Qurban noted that release operations are among the key tools for restoring ecosystems and reducing ecological imbalance, as the return of wildlife to their natural habitats contributes to protecting biodiversity and improving environmental quality, which in turn supports habitat integrity, the continuity of plant and animal components, and the enhancement of ecosystem functions over the long term.

NCW continues to implement its strategic plans to develop wildlife, protect endangered species, and enhance the efficiency of natural habitat management through expanding breeding programs, enhancing applied scientific research, building national capacities, and applying the best international practices in biodiversity management, in addition to raising environmental awareness, engaging local communities, and supporting eco-tourism, thereby contributing to achieving the objectives of the Saudi Green Initiative and Saudi Vision 2030, and the National Environment Strategy, toward thriving and sustainable wildlife, biodiversity, and ecosystems.