Charles III to Mark First Year as King

King Charles III marks his first year as monarch on Friday. Rob Pinney / POOL/AFP
King Charles III marks his first year as monarch on Friday. Rob Pinney / POOL/AFP
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Charles III to Mark First Year as King

King Charles III marks his first year as monarch on Friday. Rob Pinney / POOL/AFP
King Charles III marks his first year as monarch on Friday. Rob Pinney / POOL/AFP

Britain's Charles III reaches the milestone of his first year as king this week, with his reign so far characterized by a smooth transition from that of his late mother, Queen Elizabeth II.

The anniversary on Friday is expected to be marked privately, given the date is also that of his mother's death at the age of 96, AFP said.

Charles, 74, has slipped into his new role with apparent ease after some 70 years waiting as her heir -- the longest of any in British history.

But despite expectation of reform, he has not yet made sweeping changes to the monarchy, fueling perceptions that his is a caretaker role before his eldest son and heir Prince William takes over.

"I think the transition has been much smoother than was anticipated," Pauline Maclaran, a professor at Royal Holloway, University of London, told AFP.

Charles was officially crowned alongside his wife Camilla on May 6 at London's Westminster Abbey in front of royalty and global leaders.

The lavish ceremony observed centuries-old rituals but was shorter and less elaborate than his mother's in 1953 and aimed to be more representative of modern Britain.

"I think we can expect maybe small changes, but he is really paving the way for William, and I imagine William will be the real moderniser of the monarchy," Maclaran said.

Charles remains behind his late mother and 41-year-old William in the popularity stakes, but his approval rating has received a significant boost since his accession.

YouGov polling suggested 55 percent of Britons have a positive opinion of their new head of state, compared to 44 percent a year ago.

His first televised Christmas Day broadcast -- a traditional address to Britain and the Commonwealth, which he also heads -- was watched by a record 10.6 million viewers in the UK.

'More humanity'
As king, Charles has made several trips around the country, often accompanied by Camilla, and has generally appeared more open and approachable than Elizabeth II.

"Even the photos that they (the palace) released, official photos, are a lot more relaxed," said Jonathan Spangler, a history lecturer at Manchester Metropolitan University.

"There is a bit more humanity," he said, adding that Charles "is more aware that these things need to be done".

According to Maclaran, Charles has shown himself as "humble and accessible" at a time when Britain is grappling with the worst cost-of-living crisis in a generation.

The only public image hiccup so far was his frustration with a leaky pen after the formal meeting confirming his accession, she added.

Anna Whitelock, a historian of monarchy, said while there had been no "major error", there also had not been "any kind of defining moment" of his reign.

"Big questions remain: how is he going to respond to calls around an apology over colonial legacy? The whole question about exemptions from taxation?" she added.

The pro-republic movement -- which wants an elected head of state -- has meanwhile seized the chance to renew debate about the constitutional future of the British royal family, long muted by public respect for the ageing and infirm queen.

Charles has often been greeted on his tours by anti-monarchy banners and slogans, and even had eggs thrown in his direction.

State visits
The king, who is also head of state of 14 Commonwealth countries outside the UK, including Canada, Australia and New Zealand, has made only one state visit, to Germany.

His first was set to be to France in March, but it was postponed as angry protests against pension overhauls shook the country. The trip has been rescheduled for later this month.

Reports indicate a major overseas tour is in the works to improve relations with the Commonwealth.

Charles has however received foreign leaders, including US President Joe Biden, South Africa's President Cyril Ramaphosa and Ukrainian President Volodymyr Zelensky.

While Elizabeth II was seen as especially dedicated to the Commonwealth -- the 56-nation grouping of mostly former British colonies -- for Charles "the emphasis is global", Spangler said.

Closer to home, Charles has also had to handle the revelations in the tell-all memoir of his younger son Prince Harry.

He and his American wife Meghan also released a docu-series, lifting the lid on their reasons for quitting the royal family in 2020.

"Charles handled this very well. He didn't start to cast blame or reply really. He stuck basically to the Queen's mantra 'never explain, never complain' when the accusations came," Maclaran said.

"I honestly don't think the scandal has been any more damaging than what the monarchy has suffered many times before," she added.



Somalia Welcomes Its First Bowling Alley as the Middle Class and Diaspora Returnees Grow

 People bowl at the Feynuus Bowling Center in Mogadishu, Somalia, on Jan. 15, 2026. (AP)
People bowl at the Feynuus Bowling Center in Mogadishu, Somalia, on Jan. 15, 2026. (AP)
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Somalia Welcomes Its First Bowling Alley as the Middle Class and Diaspora Returnees Grow

 People bowl at the Feynuus Bowling Center in Mogadishu, Somalia, on Jan. 15, 2026. (AP)
People bowl at the Feynuus Bowling Center in Mogadishu, Somalia, on Jan. 15, 2026. (AP)

In a city long defined by conflict, Somalia ’s capital of Mogadishu now echoes with the crash of pins at the country's first modern bowling alley.

It's the latest sign of revival in the once-thriving Indian Ocean port shaped by 35 years of civil war and militant bombings. Millions of people were forced to flee what became one of the world’s most dangerous cities. Those who remained avoided public spaces as the al-Qaeda-linked group al-Shabab waged an insurgency against the Somali state.

In recent years, improved security measures against al-Shabab, an expanded government presence and growing private investment have allowed daily life to re-emerge. Cafes line newly reopened streets, beaches draw evening crowds and traffic congestion, once unimaginable, now clogs key intersections.

The Feynuus Bowling Center opened last year and draws many locals and Somalis returning from the diaspora, who bring investment and business ideas after years of sending billions of dollars in remittances from abroad.

On a recent evening, young Somalis gathered in groups, laughing and filming each other on their phones while music played. Many from the diaspora are visiting Mogadishu for the first time in years, or the first time ever.

“I couldn’t believe Mogadishu has this place,” said Hudoon Abdi, a Somali-Canadian on holiday, as she prepared to take her turn to bowl.

“I’m enjoying it. Mogadishu is actually safe,” she said, urging others to visit.

Mogadishu remains vulnerable to militant attacks, however, with security measures like checkpoints and heavily guarded zones part of daily life. Non-Somalis remain largely confined to a compound at the international airport.

But residents say the ability to gather for recreation signals an important psychological shift. Such venues provide a welcoming environment for a younger generation eager for safe spaces to socialize.

Abukar Hajji returned from the United Kingdom on holiday after many years away and found the difference between what he imagined and what he experienced eye-opening.

“When I was flying from the UK, I believed it was a scary place, like a war-torn country,” he said. “Everyone told me, ‘Good luck,’ but when I came and saw it with my own eyes, I didn’t want to leave.”

Sadaq Abdurahman, the manager of the bowling center, said the idea for the business emerged from a growing demand among young people for recreational facilities.

“It has created employment opportunities for at least 40 youths,” he said.

According to the Somali National Bureau of Statistics, Somalia’s unemployment rate stands at 21.4%.

The bowling alley has private security guards, bag checks and surveillance cameras, reflecting the precautions common at public venues in Mogadishu.

Urban planners and economists say businesses like the bowling alley signal a broader shift in Mogadishu’s recovery, as private sector growth increasingly complements international aid and government-led rebuilding efforts.

Ahmed Khadar Abdi Jama, a lecturer in economics at the University of Somalia, said innovative businesses are responding to the needs of diaspora returnees and the growing middle class, “which in turn adds to the expected increase in Somalia’s GDP.”

Outside the bowling alley, traffic hummed and neon signs flickered, other reminders of Mogadishu’s fragile transformation.


Benefit of Taking Magnesium Does Not Get Enough Attention

Nutrition experts recommended trying to get more of magnesium in our diet from food first (Harvard University)
Nutrition experts recommended trying to get more of magnesium in our diet from food first (Harvard University)
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Benefit of Taking Magnesium Does Not Get Enough Attention

Nutrition experts recommended trying to get more of magnesium in our diet from food first (Harvard University)
Nutrition experts recommended trying to get more of magnesium in our diet from food first (Harvard University)

Nutrition experts revealed that magnesium is often not given the same attention as other vitamins and minerals, although it plays a pivotal role in supporting the overall health of our body, especially improving blood sugar management and supporting neuro-psychological balance.

According to the US National Institutes of Health (NIH), magnesium is an abundant mineral in our body and it’s naturally present in many foods.

The mineral is required in more than 300 different reactions in our body, including those that regulate muscle and nerve function, blood sugar levels, and blood pressure.

“Magnesium plays a role in how our body handles sugar,” Scott Keatley, RD, co-owner of Keatley Medical Nutrition Therapy told Prevention magazine.

“It helps with the action of insulin, the hormone that controls blood sugar levels.” When you have enough magnesium in your body, insulin can work better and your body can manage blood sugar more effectively, Keatley said.

Also, stress can cause our body to use more magnesium than usual, which can limit our body’s ability to do other tasks with the nutrient, Keatley said.

“In addition, magnesium can help reduce the release of stress hormones like cortisol,” he said. “It’s like a natural chill pill that can help keep our body’s stress response in check.”

Magnesium helps regulate brain function and mood. It plays a role in releasing and using neurotransmitters, which are chemicals in our brain that affect our mood and emotions.

The mineral may help improve bone density and decrease fracture risk.
“Magnesium is stored in bones and is an important part of bone health,” said Deborah Cohen, DCN, an associate professor in the department of clinical and preventive nutrition sciences at Rutgers University School of Health Professions.

At baseline, magnesium can help to relax and widen your blood vessels, Keatley said. “This makes it easier for blood to flow and can help lower blood pressure,” he added. “It’s like making the highways wider so that traffic can move more smoothly.”

A 2025 review in hypertension found that magnesium seems to be beneficial for lowering blood pressure in people with high blood pressure and magnesium deficiency, but larger studies are needed.

There are a lot of foods that are high in magnesium. Nutrition experts recommended trying to get more of the nutrient in our diet from food first.

These are the most magnesium-rich foods, according to the NIH are: Pumpkin seeds, Chia seeds, almonds, spinach, cashews, peanuts, shredded wheat, soymilk, black beans, edamame, peanut butter, potato with skin, brown rice and plain yogurt.


SpaceX Prioritizes Lunar 'Self-growing City' over Mars Project

FILE - A SpaceX logo is displayed on a building, May 26, 2020, at the Kennedy Space Center in Cape Canaveral, Fla. (AP Photo/David J. Phillip, File)
FILE - A SpaceX logo is displayed on a building, May 26, 2020, at the Kennedy Space Center in Cape Canaveral, Fla. (AP Photo/David J. Phillip, File)
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SpaceX Prioritizes Lunar 'Self-growing City' over Mars Project

FILE - A SpaceX logo is displayed on a building, May 26, 2020, at the Kennedy Space Center in Cape Canaveral, Fla. (AP Photo/David J. Phillip, File)
FILE - A SpaceX logo is displayed on a building, May 26, 2020, at the Kennedy Space Center in Cape Canaveral, Fla. (AP Photo/David J. Phillip, File)

Elon Musk said on Sunday that SpaceX has shifted its focus to building a "self-growing city" on the moon, which could be achieved in less than 10 years.

SpaceX still intends to start on Musk's long-held ambition of a city on Mars within five to seven years, he wrote on his X social media platform, "but the overriding priority is securing the future of civilization and the Moon is faster."

Musk's comments echo a Wall Street Journal report on Friday, stating that SpaceX has told investors it would prioritize going to the moon and attempt a trip to Mars ⁠at a later time, targeting March 2027 for an uncrewed lunar landing.

As recently as last year, Musk said that he aimed to send an uncrewed mission to Mars by the end of 2026.

The US faces intense competition from China in the race to return humans to the moon this decade. Humans have not visited the lunar surface since the Apollo 17 mission in 1972. Less than a week ago, Musk announced that SpaceX ⁠acquired the artificial intelligence company he also leads, xAI, in a deal that values the rocket and satellite company at $1 trillion and the artificial intelligence outfit at $250 billion.

Proponents of the move view it as a way for SpaceX to bolster its plans for space-based data centers, which Musk sees as more energy efficient than terrestrial facilities as the demand for compute power soars with AI development.

SpaceX is hoping a public offering later this year could raise as much as $50 billion, which could make it the largest public offering in history.

On Monday, Musk said in response to a user on X that NASA will constitute less than 5% of SpaceX's revenue this year. SpaceX is ⁠a core contractor in NASA's Artemis moon program with a $4 billion contract to land astronauts on the lunar surface using Starship.

"Vast majority of SpaceX revenue is the commercial Starlink system," Musk added.

Earlier on Sunday, Musk shared the company's first Super Bowl ad, promoting its Starlink Wi-Fi service.

Even as Musk reorients SpaceX, he is also pushing his publicly traded company, Tesla, in a new direction.

After virtually building the global electric vehicles market, Tesla is now planning to spend $20 billion this year as part of an effort to pivot to autonomous driving and robots.

To speed up the shift, Musk said last month Tesla is ending production of two car models at its California factory to make room for manufacturing its Optimus humanoid robots.