To Make Water Last Year-Round, Kenyans in Dry Regions Are Building Sand Dams on Seasonal Rivers

Children fill cans with water from a sand dam in Makueni County, Kenya, on Friday, March 1, 2024. (AP)
Children fill cans with water from a sand dam in Makueni County, Kenya, on Friday, March 1, 2024. (AP)
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To Make Water Last Year-Round, Kenyans in Dry Regions Are Building Sand Dams on Seasonal Rivers

Children fill cans with water from a sand dam in Makueni County, Kenya, on Friday, March 1, 2024. (AP)
Children fill cans with water from a sand dam in Makueni County, Kenya, on Friday, March 1, 2024. (AP)

On a dry riverbed one recent sunny morning, residents of Kasengela village toiled away mixing cement and sand to make concrete. The sound of their shovels resonated through the valley while other residents, working in pairs, carried rocks to the site in wooden frames.

They were building a sand dam, a structure for harvesting water from seasonal rivers. The barrier, typically made of concrete, impedes water flow and coarse grains of sand settle behind it, creating an artificial aquifer that fills up during rainy seasons.

Seasonal rivers flow a few times a year here, and with little piped water and few reliable alternatives, many people here depend on them for water. Building sand dams on these rivers, where people can scoop the sand to fetch the water or use hand pumps, helps minimize water loss through evaporation and recharges groundwater. This is increasingly important as human-caused climate change is leading to prolonged seasons of drought, scientists say, and the simple sand dam solution has gained traction across dry regions of Kenya and some other parts of Africa looking for reliable water sources. But experts also warn that finding the right sites for structures is key to making them work.

Kasengela village is in Machakos County, which, alongside other counties of Makueni and Kitui in southeastern Kenya, is classified as arid and semi-arid. For many communities here, sand dams built on seasonal rivers have grown in popularity.

That's true for Kyalika village in Makueni County, where Rhoda Peter and her welfare group have built three sand dams along a nearby river. When The Associated Press met her, she was fetching water from one of the dams to clean utensils and wash clothes.

Peter put a yellow container on the shallow well platform and walked to the pump, pulling it up and pushing it down until it was full. Nearby, a donkey stood with two containers hanging on its back.

“When I think about sand dams, I feel happy,” said Peter, a farmer. “Our shallow well does not dry. It goes all through the dry seasons.”

Before the sand dams were built, she and her children would walk many miles to fetch water in springs in the faraway Mbooni Hills. It took them three hours, and many times they’d fall because of the rocky terrain.

Many people in Kenya's dry southeastern region rely on boreholes and rivers for water, but many boreholes produce saline water and permanent rivers are few and far for most people. Earth dams are another source, but they're also few and require regular desilting.

At the site in Kasengela, Mwanzia Mutua, the leader of the group constructing the dam, said that he used to trek seven kilometers (4.3 miles) from his home to Athi River to fetch water for his household and livestock, spending an entire day on the road. Later, a borehole was constructed, shortening the distance, but it was still far. The sand dam will reduce the walk to get water to 10 minutes, he said.

“When water is far, you spend all your time looking for it and are unable to do any other work,” said the farmer. “Cattle die because the water is far.”

The sand dam in Kasengela was completed on March 14 after two and a half months of construction, and should be ready to use by December 2025, after it fills with sand.

Only 5% of Makueni’s nearly 245,000 households had access to clean piped water by 2022. The county produces about 30,000 cubic meters per day against a demand of 60,000 cubic meters.

“The water situation in Makueni is dire,” said Mutula Kilonzo Junior, the county's governor. “We have a huge deficit that we are not supplying.”

Shortages of water lead to problems for agriculture and health implications as people are forced to use unclean sources, taking the time and energy of children to fetch water, affecting their education, he said.

The Makueni County government has been building sand dams with partner organizations and residents, and by 2022, it had built 71, according to county government data.

“Seasonal rivers run dry barely after a week of raining. So for us, we have to store their water, and this is the best way for us to do it,” said Sonnia Musyoka, county minister for environment and climate change. “With such dams, we will enable children to stay at school, and parents to concentrate on other economic activities.”

The construction of sand dams in the region is community-driven. Africa Sand Dam Foundation — which helped build the dams in Kyalika and Kasengela — is one nonprofit supporting communities in Makueni, Machakos and Kitui to build sand dams. Residents approach the nonprofit with a request to build a dam and provide sand, rocks and other locally available material plus labor. Meanwhile, the nonprofit, through partners, provides hardware material such as cement and skilled expertise. After construction, the community manages the sand dam.

Since it started in 2010, the nonprofit has constructed 680 sand dams in the three counties.

“We’ve used this model for years, and we’ve seen its success,” said Andrew Musila, development director at Africa Sand Dam Foundation, at the Kasengela site. “To us, sand dams are the best solution for water provision in arid regions and the best solution for providing communities with water throughout the year."

The usefulness of the structures has gained the attention of governments of other local counties, as well as other countries. ASDF has worked with governments and nonprofits in Malawi, Zimbabwe, Mozambique, Madagascar, Eswatini, Ethiopia, Tanzania, Somalia and India to site, design and build sand dams as well as train people in the processes.

Scientists warn that proper siting of sand dams is key to making them work. A study carried out in Kitui County found that about half of 116 sand dams surveyed were not functional because they were built in locations with unfavorable factors for enabling sand dams to supply water. Factors to consider, the study says, include the rainfall amount, the percentage of clay in the soil and the presence of visible rock formations.

“You cannot put a sand dam anywhere,” said Keziah Ngugi, lead author of the study and a hydrologist with interest in dryland areas. “The most important thing to observe is the siting.”

And as climate change makes drought more likely, scientists say the structures minimize water loss through evaporation because they store water within sand, and that helps with water supply during dry seasons. Additionally, they say the structures rejuvenate surrounding vegetation and recharge groundwater, raising the water table.

“There are good things that happen when the water table is raised,” said Dorcas Benard, an environmental and biosystems engineer. She gave examples of the emergence of alternative water sources or resources like springs and boreholes. “These are very important sources, especially within the arid and semi-arid lands."

And for residents like Mutua, the builder in Kasengela, they offer hope for improved livelihoods. Spending weeks building the dam with fellow residents may be arduous work, but the reward of having reliable water near his home will be fulfilling in immeasurable ways.

“Water is life,” he said.



Somalia Welcomes Its First Bowling Alley as the Middle Class and Diaspora Returnees Grow

 People bowl at the Feynuus Bowling Center in Mogadishu, Somalia, on Jan. 15, 2026. (AP)
People bowl at the Feynuus Bowling Center in Mogadishu, Somalia, on Jan. 15, 2026. (AP)
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Somalia Welcomes Its First Bowling Alley as the Middle Class and Diaspora Returnees Grow

 People bowl at the Feynuus Bowling Center in Mogadishu, Somalia, on Jan. 15, 2026. (AP)
People bowl at the Feynuus Bowling Center in Mogadishu, Somalia, on Jan. 15, 2026. (AP)

In a city long defined by conflict, Somalia ’s capital of Mogadishu now echoes with the crash of pins at the country's first modern bowling alley.

It's the latest sign of revival in the once-thriving Indian Ocean port shaped by 35 years of civil war and militant bombings. Millions of people were forced to flee what became one of the world’s most dangerous cities. Those who remained avoided public spaces as the al-Qaeda-linked group al-Shabab waged an insurgency against the Somali state.

In recent years, improved security measures against al-Shabab, an expanded government presence and growing private investment have allowed daily life to re-emerge. Cafes line newly reopened streets, beaches draw evening crowds and traffic congestion, once unimaginable, now clogs key intersections.

The Feynuus Bowling Center opened last year and draws many locals and Somalis returning from the diaspora, who bring investment and business ideas after years of sending billions of dollars in remittances from abroad.

On a recent evening, young Somalis gathered in groups, laughing and filming each other on their phones while music played. Many from the diaspora are visiting Mogadishu for the first time in years, or the first time ever.

“I couldn’t believe Mogadishu has this place,” said Hudoon Abdi, a Somali-Canadian on holiday, as she prepared to take her turn to bowl.

“I’m enjoying it. Mogadishu is actually safe,” she said, urging others to visit.

Mogadishu remains vulnerable to militant attacks, however, with security measures like checkpoints and heavily guarded zones part of daily life. Non-Somalis remain largely confined to a compound at the international airport.

But residents say the ability to gather for recreation signals an important psychological shift. Such venues provide a welcoming environment for a younger generation eager for safe spaces to socialize.

Abukar Hajji returned from the United Kingdom on holiday after many years away and found the difference between what he imagined and what he experienced eye-opening.

“When I was flying from the UK, I believed it was a scary place, like a war-torn country,” he said. “Everyone told me, ‘Good luck,’ but when I came and saw it with my own eyes, I didn’t want to leave.”

Sadaq Abdurahman, the manager of the bowling center, said the idea for the business emerged from a growing demand among young people for recreational facilities.

“It has created employment opportunities for at least 40 youths,” he said.

According to the Somali National Bureau of Statistics, Somalia’s unemployment rate stands at 21.4%.

The bowling alley has private security guards, bag checks and surveillance cameras, reflecting the precautions common at public venues in Mogadishu.

Urban planners and economists say businesses like the bowling alley signal a broader shift in Mogadishu’s recovery, as private sector growth increasingly complements international aid and government-led rebuilding efforts.

Ahmed Khadar Abdi Jama, a lecturer in economics at the University of Somalia, said innovative businesses are responding to the needs of diaspora returnees and the growing middle class, “which in turn adds to the expected increase in Somalia’s GDP.”

Outside the bowling alley, traffic hummed and neon signs flickered, other reminders of Mogadishu’s fragile transformation.


Benefit of Taking Magnesium Does Not Get Enough Attention

Nutrition experts recommended trying to get more of magnesium in our diet from food first (Harvard University)
Nutrition experts recommended trying to get more of magnesium in our diet from food first (Harvard University)
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Benefit of Taking Magnesium Does Not Get Enough Attention

Nutrition experts recommended trying to get more of magnesium in our diet from food first (Harvard University)
Nutrition experts recommended trying to get more of magnesium in our diet from food first (Harvard University)

Nutrition experts revealed that magnesium is often not given the same attention as other vitamins and minerals, although it plays a pivotal role in supporting the overall health of our body, especially improving blood sugar management and supporting neuro-psychological balance.

According to the US National Institutes of Health (NIH), magnesium is an abundant mineral in our body and it’s naturally present in many foods.

The mineral is required in more than 300 different reactions in our body, including those that regulate muscle and nerve function, blood sugar levels, and blood pressure.

“Magnesium plays a role in how our body handles sugar,” Scott Keatley, RD, co-owner of Keatley Medical Nutrition Therapy told Prevention magazine.

“It helps with the action of insulin, the hormone that controls blood sugar levels.” When you have enough magnesium in your body, insulin can work better and your body can manage blood sugar more effectively, Keatley said.

Also, stress can cause our body to use more magnesium than usual, which can limit our body’s ability to do other tasks with the nutrient, Keatley said.

“In addition, magnesium can help reduce the release of stress hormones like cortisol,” he said. “It’s like a natural chill pill that can help keep our body’s stress response in check.”

Magnesium helps regulate brain function and mood. It plays a role in releasing and using neurotransmitters, which are chemicals in our brain that affect our mood and emotions.

The mineral may help improve bone density and decrease fracture risk.
“Magnesium is stored in bones and is an important part of bone health,” said Deborah Cohen, DCN, an associate professor in the department of clinical and preventive nutrition sciences at Rutgers University School of Health Professions.

At baseline, magnesium can help to relax and widen your blood vessels, Keatley said. “This makes it easier for blood to flow and can help lower blood pressure,” he added. “It’s like making the highways wider so that traffic can move more smoothly.”

A 2025 review in hypertension found that magnesium seems to be beneficial for lowering blood pressure in people with high blood pressure and magnesium deficiency, but larger studies are needed.

There are a lot of foods that are high in magnesium. Nutrition experts recommended trying to get more of the nutrient in our diet from food first.

These are the most magnesium-rich foods, according to the NIH are: Pumpkin seeds, Chia seeds, almonds, spinach, cashews, peanuts, shredded wheat, soymilk, black beans, edamame, peanut butter, potato with skin, brown rice and plain yogurt.


SpaceX Prioritizes Lunar 'Self-growing City' over Mars Project

FILE - A SpaceX logo is displayed on a building, May 26, 2020, at the Kennedy Space Center in Cape Canaveral, Fla. (AP Photo/David J. Phillip, File)
FILE - A SpaceX logo is displayed on a building, May 26, 2020, at the Kennedy Space Center in Cape Canaveral, Fla. (AP Photo/David J. Phillip, File)
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SpaceX Prioritizes Lunar 'Self-growing City' over Mars Project

FILE - A SpaceX logo is displayed on a building, May 26, 2020, at the Kennedy Space Center in Cape Canaveral, Fla. (AP Photo/David J. Phillip, File)
FILE - A SpaceX logo is displayed on a building, May 26, 2020, at the Kennedy Space Center in Cape Canaveral, Fla. (AP Photo/David J. Phillip, File)

Elon Musk said on Sunday that SpaceX has shifted its focus to building a "self-growing city" on the moon, which could be achieved in less than 10 years.

SpaceX still intends to start on Musk's long-held ambition of a city on Mars within five to seven years, he wrote on his X social media platform, "but the overriding priority is securing the future of civilization and the Moon is faster."

Musk's comments echo a Wall Street Journal report on Friday, stating that SpaceX has told investors it would prioritize going to the moon and attempt a trip to Mars ⁠at a later time, targeting March 2027 for an uncrewed lunar landing.

As recently as last year, Musk said that he aimed to send an uncrewed mission to Mars by the end of 2026.

The US faces intense competition from China in the race to return humans to the moon this decade. Humans have not visited the lunar surface since the Apollo 17 mission in 1972. Less than a week ago, Musk announced that SpaceX ⁠acquired the artificial intelligence company he also leads, xAI, in a deal that values the rocket and satellite company at $1 trillion and the artificial intelligence outfit at $250 billion.

Proponents of the move view it as a way for SpaceX to bolster its plans for space-based data centers, which Musk sees as more energy efficient than terrestrial facilities as the demand for compute power soars with AI development.

SpaceX is hoping a public offering later this year could raise as much as $50 billion, which could make it the largest public offering in history.

On Monday, Musk said in response to a user on X that NASA will constitute less than 5% of SpaceX's revenue this year. SpaceX is ⁠a core contractor in NASA's Artemis moon program with a $4 billion contract to land astronauts on the lunar surface using Starship.

"Vast majority of SpaceX revenue is the commercial Starlink system," Musk added.

Earlier on Sunday, Musk shared the company's first Super Bowl ad, promoting its Starlink Wi-Fi service.

Even as Musk reorients SpaceX, he is also pushing his publicly traded company, Tesla, in a new direction.

After virtually building the global electric vehicles market, Tesla is now planning to spend $20 billion this year as part of an effort to pivot to autonomous driving and robots.

To speed up the shift, Musk said last month Tesla is ending production of two car models at its California factory to make room for manufacturing its Optimus humanoid robots.