Calls for 'Smartphone Free' Childhood Grow in UK

Children are pressuring their parents to get smartphones at a young age. JUNG YEON-JE / AFP
Children are pressuring their parents to get smartphones at a young age. JUNG YEON-JE / AFP
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Calls for 'Smartphone Free' Childhood Grow in UK

Children are pressuring their parents to get smartphones at a young age. JUNG YEON-JE / AFP
Children are pressuring their parents to get smartphones at a young age. JUNG YEON-JE / AFP

It is the question many adults dread being asked by their children: when can I have a smartphone? But as fears grow about the impact of the gadgets on young minds, some UK parents are fighting back.
The challenge is being led by mother-of-three Daisy Greenwell after a casual school gate conversation spurred her into action, AFP said.
Greenwell, who had been privately mulling the issue with a close friend for some time, was told by another mother that her own 11-year-old son already had a smartphone, as did a third of the boy's class.
"This conversation has filled me with terror. I don't want to give my child something that I know will damage her mental health and make her addicted," she wrote on Instagram.
"But I also know that the pressure to do so, if the rest of her class have one, will be massive," added the journalist from Woodbridge, eastern England.
The post in February triggered a tidal wave of reaction from parents similarly gripped by anxiety about providing their children with a device they fear will open them up to predators, online bullying, social pressure and harmful content.
Greenwell and her friend Clare Reynolds have now launched the Parents United for a Smartphone Free Childhood campaign.
Academic research combined with parents' own experiences have created a sense of dread about a child's request for a phone.
At the same time parents say they feel powerless to refuse, with phones for school-age children "normalized", supposedly on safety grounds.
'Snowballed'
UK schools minister Damian Hinds told a parliamentary committee recently that almost all pupils now got a mobile phone around the age of 11 or 12.
"There seems to be something of a rite of passage about that," he told MPs, adding that some children got one "quite a lot earlier".
After Greenwell finally broached the subject on Instagram, a WhatsApp group she set up to discuss the issue with Reynolds quickly filled with like-minded parents relieved that others felt the same way.
Then the reaction just "snowballed", she added.
Greenwell said there is now a group in every area of the country as well as a few working groups for people with professional expertise on the issue.
"We've got an education one which has got lots of headteachers from across the country," she added.
"They are talking about how we can roll this out, how we can help parents and schools to collaborate and stop people from getting a smartphone at such a young age."
Other working groups are full of people who "are really knowledgeable and experienced in their fields", including an advocacy group to talk about policy change.
Those signed up include a tech company policy director and a staffer at Prime Minister Rishi Sunak's 10 Downing Street office.
"They're people who really, really know the lie of the land," she said.
Childhood rewired
Many of the parents' concerns are echoed in US social psychologist Jonathan Haidt's just-published book "The Anxious Generation".
In it, Haidt argues that the "complete transformation of childhood that took place between 2010 and 2015" as smartphones really took off has led to a "great rewiring of childhood".
He links the rise of the "phone-based childhood", continual supervision by adults and the loss of "free play" to spikes in mental illness in young people.
"Things were getting better and better in mental health and then everything goes haywire in 2013.... we have to basically rip the smartphone out of the lives of kids," he said.
According to American College Health Association figures highlighted by Haidt, since 2010 the percentage of US undergraduates diagnosed with anxiety has soared by 134 percent while the number being diagnosed with depression has also spiked, by 104 percent.
A similar picture has also emerged, Haidt says, in all major English-speaking countries and many other European countries as well.
He advocates no smartphones before the age of 14 or social media before 16.
Crucially, he says, parents must act together to prevent them caving in when a child "breaks our heart" by telling us they are excluded from their peer group by being the only one without a phone.
"These things are hard to do as one parent. But if we all do it together -- if even half of us do it together -- then it becomes much easier for our kids," he said.



Caffeinated Beverages May Help Protect the Brain, Study Says

A cup of coffee and a cappuccino are seen at a Juan Valdez store in Bogota, Colombia June 5, 2019. (Reuters)
A cup of coffee and a cappuccino are seen at a Juan Valdez store in Bogota, Colombia June 5, 2019. (Reuters)
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Caffeinated Beverages May Help Protect the Brain, Study Says

A cup of coffee and a cappuccino are seen at a Juan Valdez store in Bogota, Colombia June 5, 2019. (Reuters)
A cup of coffee and a cappuccino are seen at a Juan Valdez store in Bogota, Colombia June 5, 2019. (Reuters)

Drinking a few cups of caffeinated coffee or tea every day may help in a small way to preserve brain power and prevent dementia, researchers reported on Monday.

People with the highest daily intake of caffeinated coffee had an 18% lower risk of developing dementia compared to those with the lowest such intake, according to a study based on responses to questionnaires by 132,000 U.S. adults spanning four decades.

The study, published in JAMA, also found that the people with the highest intake had a lower rate - by nearly 2 percentage points - of ‌self-perceived memory ‌or thinking problems compared to those with ‌the ⁠lowest intake.

Results were ‌similar with caffeinated tea, but not with decaffeinated beverages, the researchers said.

While the findings are encouraging, the study does not prove caffeine helps protect the brain, they said.

The magnitude of caffeine's effect, if any, was small, and there are other better-documented ways to protect cognitive function as people age, study leader Dr. Daniel Wang ⁠of Harvard Medical School said in a statement.

Lifestyle factors linked with lower risks of ‌dementia include physical exercise, a healthy diet ‍and adequate sleep, according to previous ‍research.

"Our study suggests that caffeinated coffee or tea consumption can ‍be one piece of that puzzle," Wang said.

The findings were most pronounced in participants who consumed two to three cups of caffeinated coffee or one to two cups of caffeinated tea daily, the researchers reported.

Those who drank caffeinated coffee also showed better performance on some objective tests of cognitive function, according to the ⁠study funded by the National Institutes of Health.

Further research is needed to validate the factors and mechanisms responsible for the findings, the researchers said.

They noted that bioactive ingredients in coffee and tea such as caffeine and polyphenols have emerged as possible factors that reduce nerve cell inflammation and damage while protecting against cognitive decline.

"We also compared people with different genetic predispositions to developing dementia and saw the same results - meaning coffee or caffeine is likely equally beneficial for people with high and low genetic risk of developing ‌dementia," study coauthor Dr. Yu Zhang of the Harvard T.H. Chan School of Public Health said in a statement.


AlUla Announces Exceptional Ramadan Experiences

These programs come as part of efforts to enhance AlUla’s tourism experience - SPA
These programs come as part of efforts to enhance AlUla’s tourism experience - SPA
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AlUla Announces Exceptional Ramadan Experiences

These programs come as part of efforts to enhance AlUla’s tourism experience - SPA
These programs come as part of efforts to enhance AlUla’s tourism experience - SPA

AlUla Governorate is welcoming the holy month of Ramadan this year with a wide range of diverse tourism experiences that reflect the area’s distinctive character and rich cultural heritage, reinforcing its position as one of the Kingdom’s most prominent destinations to visit during the holy month.

During Ramadan, AlUla offers an integrated experience catering to different visitor preferences, including guided stargazing experiences, cultural events, and night markets, in addition to traditional dining experiences for Iftar and Suhoor, embodying the depth of AlUla’s cultural heritage and local identity.

The Ramadan programs in AlUla include a variety of standout events, such as Ramadan experiences at Maraya Hall, a cultural market, and live performances in the atmosphere of Ashar Valley, alongside heritage tours in AlUla Old Town that narrate stories of AlUla and its Ramadan customs, including the award-winning Incense Road Experience, SPA reported.

The programs also feature seasonal art exhibitions hosted across multiple cultural venues, including Design Space AlUla, the fourth edition of Desert X AlUla, and the Arduna exhibition at AlUla Oasis, in addition to experiences combining art, nature, and stargazing at Daimumah Oasis in collaboration with AlUla Manara.

Visitors are also offered tours to prominent archaeological sites, including Hegra, Dadan, and Jabal Ikmah, to explore ancient sites dating back centuries BCE and view unique rock inscriptions, as well as adventure experiences ranging from dinner and stargazing in Sharaan, hot-air balloon rides, mountain hiking trails, and safari tours.

These programs come as part of efforts to enhance AlUla’s tourism experience during the holy month of Ramadan and provide diverse options that meet visitor expectations, contributing to the growth of tourism activity and showcasing the governorate’s natural and cultural assets.


NCW Releases over 10,000 Animals under Reintroduction Programs

The releases carried out by the center over the past years included more than 80 priority wildlife species - SPA
The releases carried out by the center over the past years included more than 80 priority wildlife species - SPA
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NCW Releases over 10,000 Animals under Reintroduction Programs

The releases carried out by the center over the past years included more than 80 priority wildlife species - SPA
The releases carried out by the center over the past years included more than 80 priority wildlife species - SPA

The National Center for Wildlife (NCW) announced that the total number of wildlife animals released under its breeding and reintroduction programs for locally threatened species has exceeded 10,000 animals, an achievement reflecting the scale of the center’s sustained efforts to develop wildlife, restore ecosystems, and enhance biodiversity across various regions of the Kingdom.

The releases carried out by the center over the past years included more than 80 priority wildlife species, including reem gazelles (sand gazelles), Arabian oryx, Idmi gazelles, mountain ibex, houbara bustards, ostriches, and sandgrouse, as part of efforts aimed at supporting the recovery of natural populations of these species and enhancing their sustainability within their environmental and historical ranges, SPA reported.

CEO of NCW Dr. Mohammad Qurban noted that release operations are among the key tools for restoring ecosystems and reducing ecological imbalance, as the return of wildlife to their natural habitats contributes to protecting biodiversity and improving environmental quality, which in turn supports habitat integrity, the continuity of plant and animal components, and the enhancement of ecosystem functions over the long term.

NCW continues to implement its strategic plans to develop wildlife, protect endangered species, and enhance the efficiency of natural habitat management through expanding breeding programs, enhancing applied scientific research, building national capacities, and applying the best international practices in biodiversity management, in addition to raising environmental awareness, engaging local communities, and supporting eco-tourism, thereby contributing to achieving the objectives of the Saudi Green Initiative and Saudi Vision 2030, and the National Environment Strategy, toward thriving and sustainable wildlife, biodiversity, and ecosystems.