What to Look for in Mosquito Repellents

Mosquito season is starting to rev up across much of the United States ( AFP File Photo)
Mosquito season is starting to rev up across much of the United States ( AFP File Photo)
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What to Look for in Mosquito Repellents

Mosquito season is starting to rev up across much of the United States ( AFP File Photo)
Mosquito season is starting to rev up across much of the United States ( AFP File Photo)

There's an old joke that mosquitoes are like family: They are annoying, but they carry your blood.

Mosquito season is starting to rev up and that means bug bites.

When a mosquito bites you, it pierces the skin using a mouthpart called a proboscis to suck up blood. As it feeds, it injects saliva into your skin that can cause a reaction — a bump and itching. But the pests can also spread parasites like malaria and viruses like dengue, West Nile and Zika.

So you might want to pause summer vacation planning and consider what to look for in repellents, which keep bugs away from you, and insecticides, which kill them.

WHAT MOSQUITO REPELLENTS WORK BEST? The Centers for Disease Control and Prevention says that for protection that lasts hours, people should look for ones with these active ingredients: DEET, IR3535, picaridin, or oil of lemon eucalyptus. Those ingredients are registered with the Environmental Protection Agency, The AP reported.

A note about oil of lemon eucalyptus: Lemon eucalyptus essential oil has a similar name, but the agency does not recommend it because it hasn't been tested for safety and is not registered with EPA as an insect repellent.

Likewise, the CDC doesn't endorse other “natural” products that haven't been evaluated.

WHAT OTHER STEPS CAN YOU TAKE TO AVOID MOSQUITO BITES? Repellents are one line of defense against bugs, but there are others: Wear long sleeves and long pants. Avoid going out at dusk and dawn, when some types of mosquito tend to be most active.

Silvie Huijben, an evolutionary biologist at Arizona State University, helped develop an online game to help children understand how to protect against mosquitoes, which emphasizes another prevention strategy:

“Mosquitoes need water to breed in,” so it's important to make sure to get rid of standing water — including buckets of water or kiddie pools left undisturbed in the yard for a week or more, she said. “Make sure you're not the one contributing the local mosquito problem, that you're not breeding mosquitoes on your property.”

You can also treat clothes and outdoor gear with a pesticide called permethrin to ward off mosquitoes and other unwelcome pests.

HOW INSECTICIDES ARE TESTED The Centers for Disease Control and Prevention operates a mosquito lab in Fort Collins, Colorado, where it evaluates insecticides, but not repellents.

To test these kinds of products, the researchers coat the inside of a bottle with a given dose of an insecticide ingredient, then put mosquitoes in the bottle — usually about 25. They see what percentage of the bugs die within two hours and compare that with a nearby uncoated bottle containing the same number of mosquitoes.

The test is widely used in the US and also is increasingly used around the world. It is considered simpler and less expensive than some more complicated alternatives, including a test in which insecticide drops are applied directly to mosquitoes.

Scientists typically repeat the experiments each season to document changes in how the mosquitoes respond to insecticides, CDC officials say.

Huijben said repeating the test is important because it has limitations: Results can be thrown off by factors such as whether each bottle was coated with exactly the same amount of chemical.

“I think we’re seeing a lot of noise in the data” which may lead to false initial conclusions, said Huijben, who has compared resistance testing approaches.

ARE MOSQUITOES BECOMING RESISTANT TO SOME CHEMICALS? Just like bacteria can gradually develop the ability to shrug off antibiotics, bugs can develop resistance to some of the chemicals developed to kill and repel them.

Permethrin belongs to a class of insecticides called pyrethroids, which have shown this kind of resistance.

Pyrethroids grew popular in the 1990s as replacements to older pesticides and are commonly used to control adult bugs. Community mosquito-control programs and farmers use the chemicals, but homeowners can also find them on hardware store shelves.

In lab experiments, resistance varies by product and dose, but in some tests ”none of them (mosquitoes) will die,” said Roxanne Connelly, a CDC insect scientist.

CDC officials are working with state and local officials to do more real-world field testing, including experiments in which mosquitoes placed in cages outdoors are checked after an insecticide fogging truck passes by.



Caffeinated Beverages May Help Protect the Brain, Study Says

A cup of coffee and a cappuccino are seen at a Juan Valdez store in Bogota, Colombia June 5, 2019. (Reuters)
A cup of coffee and a cappuccino are seen at a Juan Valdez store in Bogota, Colombia June 5, 2019. (Reuters)
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Caffeinated Beverages May Help Protect the Brain, Study Says

A cup of coffee and a cappuccino are seen at a Juan Valdez store in Bogota, Colombia June 5, 2019. (Reuters)
A cup of coffee and a cappuccino are seen at a Juan Valdez store in Bogota, Colombia June 5, 2019. (Reuters)

Drinking a few cups of caffeinated coffee or tea every day may help in a small way to preserve brain power and prevent dementia, researchers reported on Monday.

People with the highest daily intake of caffeinated coffee had an 18% lower risk of developing dementia compared to those with the lowest such intake, according to a study based on responses to questionnaires by 132,000 U.S. adults spanning four decades.

The study, published in JAMA, also found that the people with the highest intake had a lower rate - by nearly 2 percentage points - of ‌self-perceived memory ‌or thinking problems compared to those with ‌the ⁠lowest intake.

Results were ‌similar with caffeinated tea, but not with decaffeinated beverages, the researchers said.

While the findings are encouraging, the study does not prove caffeine helps protect the brain, they said.

The magnitude of caffeine's effect, if any, was small, and there are other better-documented ways to protect cognitive function as people age, study leader Dr. Daniel Wang ⁠of Harvard Medical School said in a statement.

Lifestyle factors linked with lower risks of ‌dementia include physical exercise, a healthy diet ‍and adequate sleep, according to previous ‍research.

"Our study suggests that caffeinated coffee or tea consumption can ‍be one piece of that puzzle," Wang said.

The findings were most pronounced in participants who consumed two to three cups of caffeinated coffee or one to two cups of caffeinated tea daily, the researchers reported.

Those who drank caffeinated coffee also showed better performance on some objective tests of cognitive function, according to the ⁠study funded by the National Institutes of Health.

Further research is needed to validate the factors and mechanisms responsible for the findings, the researchers said.

They noted that bioactive ingredients in coffee and tea such as caffeine and polyphenols have emerged as possible factors that reduce nerve cell inflammation and damage while protecting against cognitive decline.

"We also compared people with different genetic predispositions to developing dementia and saw the same results - meaning coffee or caffeine is likely equally beneficial for people with high and low genetic risk of developing ‌dementia," study coauthor Dr. Yu Zhang of the Harvard T.H. Chan School of Public Health said in a statement.


AlUla Announces Exceptional Ramadan Experiences

These programs come as part of efforts to enhance AlUla’s tourism experience - SPA
These programs come as part of efforts to enhance AlUla’s tourism experience - SPA
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AlUla Announces Exceptional Ramadan Experiences

These programs come as part of efforts to enhance AlUla’s tourism experience - SPA
These programs come as part of efforts to enhance AlUla’s tourism experience - SPA

AlUla Governorate is welcoming the holy month of Ramadan this year with a wide range of diverse tourism experiences that reflect the area’s distinctive character and rich cultural heritage, reinforcing its position as one of the Kingdom’s most prominent destinations to visit during the holy month.

During Ramadan, AlUla offers an integrated experience catering to different visitor preferences, including guided stargazing experiences, cultural events, and night markets, in addition to traditional dining experiences for Iftar and Suhoor, embodying the depth of AlUla’s cultural heritage and local identity.

The Ramadan programs in AlUla include a variety of standout events, such as Ramadan experiences at Maraya Hall, a cultural market, and live performances in the atmosphere of Ashar Valley, alongside heritage tours in AlUla Old Town that narrate stories of AlUla and its Ramadan customs, including the award-winning Incense Road Experience, SPA reported.

The programs also feature seasonal art exhibitions hosted across multiple cultural venues, including Design Space AlUla, the fourth edition of Desert X AlUla, and the Arduna exhibition at AlUla Oasis, in addition to experiences combining art, nature, and stargazing at Daimumah Oasis in collaboration with AlUla Manara.

Visitors are also offered tours to prominent archaeological sites, including Hegra, Dadan, and Jabal Ikmah, to explore ancient sites dating back centuries BCE and view unique rock inscriptions, as well as adventure experiences ranging from dinner and stargazing in Sharaan, hot-air balloon rides, mountain hiking trails, and safari tours.

These programs come as part of efforts to enhance AlUla’s tourism experience during the holy month of Ramadan and provide diverse options that meet visitor expectations, contributing to the growth of tourism activity and showcasing the governorate’s natural and cultural assets.


NCW Releases over 10,000 Animals under Reintroduction Programs

The releases carried out by the center over the past years included more than 80 priority wildlife species - SPA
The releases carried out by the center over the past years included more than 80 priority wildlife species - SPA
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NCW Releases over 10,000 Animals under Reintroduction Programs

The releases carried out by the center over the past years included more than 80 priority wildlife species - SPA
The releases carried out by the center over the past years included more than 80 priority wildlife species - SPA

The National Center for Wildlife (NCW) announced that the total number of wildlife animals released under its breeding and reintroduction programs for locally threatened species has exceeded 10,000 animals, an achievement reflecting the scale of the center’s sustained efforts to develop wildlife, restore ecosystems, and enhance biodiversity across various regions of the Kingdom.

The releases carried out by the center over the past years included more than 80 priority wildlife species, including reem gazelles (sand gazelles), Arabian oryx, Idmi gazelles, mountain ibex, houbara bustards, ostriches, and sandgrouse, as part of efforts aimed at supporting the recovery of natural populations of these species and enhancing their sustainability within their environmental and historical ranges, SPA reported.

CEO of NCW Dr. Mohammad Qurban noted that release operations are among the key tools for restoring ecosystems and reducing ecological imbalance, as the return of wildlife to their natural habitats contributes to protecting biodiversity and improving environmental quality, which in turn supports habitat integrity, the continuity of plant and animal components, and the enhancement of ecosystem functions over the long term.

NCW continues to implement its strategic plans to develop wildlife, protect endangered species, and enhance the efficiency of natural habitat management through expanding breeding programs, enhancing applied scientific research, building national capacities, and applying the best international practices in biodiversity management, in addition to raising environmental awareness, engaging local communities, and supporting eco-tourism, thereby contributing to achieving the objectives of the Saudi Green Initiative and Saudi Vision 2030, and the National Environment Strategy, toward thriving and sustainable wildlife, biodiversity, and ecosystems.