Israeli National Security Minister Storms into Jerusalem Holy Site

TOPSHOT - A cat walks near of the Dome of the Rock mosque inside the Al-Aqsa Mosque compound in Jerusalem, on July 15, 2024. (Photo by RONALDO SCHEMIDT / AFP)
TOPSHOT - A cat walks near of the Dome of the Rock mosque inside the Al-Aqsa Mosque compound in Jerusalem, on July 15, 2024. (Photo by RONALDO SCHEMIDT / AFP)
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Israeli National Security Minister Storms into Jerusalem Holy Site

TOPSHOT - A cat walks near of the Dome of the Rock mosque inside the Al-Aqsa Mosque compound in Jerusalem, on July 15, 2024. (Photo by RONALDO SCHEMIDT / AFP)
TOPSHOT - A cat walks near of the Dome of the Rock mosque inside the Al-Aqsa Mosque compound in Jerusalem, on July 15, 2024. (Photo by RONALDO SCHEMIDT / AFP)

Israel’s far-right national security minister stormed into Jerusalem’s most sensitive holy site on Thursday morning, threatening to disrupt Gaza cease fire talks.
The Palestinian WAFA news agency quoted witnesses as saying that Israeli minister Itamar Ben-Gvir stormed into the Jerusalem hilltop compound of al Aqsa Mosque accompanied by Israeli police.
It’s a third time for Ben-Gvir to storm into Al Aqsa after two similar encounters on July 27 2023, and May 22 2023.
The move by Itamar Ben-Gvir threatens to disrupt sensitive talks aimed at reaching a cease fire in the 9-month-old Israel-Hamas war.



Oil Drops 1% as US, Iran Pledge to Continue Talks

The sun rises behind the Tishrin oil field in the eastern Hasakah countryside, northeastern Syria (AP)
The sun rises behind the Tishrin oil field in the eastern Hasakah countryside, northeastern Syria (AP)
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Oil Drops 1% as US, Iran Pledge to Continue Talks

The sun rises behind the Tishrin oil field in the eastern Hasakah countryside, northeastern Syria (AP)
The sun rises behind the Tishrin oil field in the eastern Hasakah countryside, northeastern Syria (AP)

Oil prices fell 1% on Monday as immediate fears of a conflict in the Middle East eased after the US and Iran pledged to continue talks about Tehran's nuclear program over the weekend, calming investors anxious about supply disruptions.

Brent crude futures fell 67 cents, or 1%, to $67.38 a barrel on Monday by 0444 GMT, while US West Texas Intermediate crude was at $62.94 a barrel, down 61 cents, or 1%.

"With more talks on the horizon the immediate ‌fear of supply disruptions ‌in the Middle East has eased ‌quite ⁠a bit," IG ‌market analyst Tony Sycamore said.

Iran and the US pledged to continue the indirect nuclear talks following what both sides described as positive discussions on Friday in Oman despite differences. That allayed fears that failure to reach a deal might nudge the Middle East closer to war, as the US has positioned more military forces in the area.

Investors are also worried about possible disruptions to supply ⁠from Iran and other regional producers as exports equal to about a fifth of the world's ‌total oil consumption pass through the Strait of ‍Hormuz between Oman and Iran.

Both ‍benchmarks fell more than 2% last week on the easing tensions, their ‍first decline in seven weeks.

However, Iran's foreign minister said on Saturday Tehran will strike US bases in the Middle East if it is attacked by US forces, showing the threat of conflict is still alive.

"Volatility remains elevated as conflicting rhetoric persists. Any negative headlines could quickly reignite risk premiums in oil prices this week," said Priyanka Sachdeva, senior market analyst at ⁠Phillip Nova.

Investors are also continuing to grapple with efforts to curb Russian income from its oil exports for its war in Ukraine. The European Commission on Friday proposed a sweeping ban on any services that support Russia's seaborne crude oil exports.

Refiners in India, once the biggest buyer of Russia's seaborne crude, are avoiding purchases for delivery in April and are expected to stay away from such trades for longer, refining and trade sources said, which could help New Delhi seal a trade pact with Washington.

"Oil markets will remain sensitive to how broadly this pivot away from Russian crude unfolds, whether ‌India’s reduced purchases persist beyond April, and how quickly alternative flows can be brought online," Sachdeva said.


Venezuela's Machado Says Ally 'Kidnapped' after His Release

Venezuelan political leader Juan Pablo Guanipa gestures after their release outside Zona 7 prison in Caracas on February 8, 2026.  (Photo by Juan BARRETO / AFP)
Venezuelan political leader Juan Pablo Guanipa gestures after their release outside Zona 7 prison in Caracas on February 8, 2026. (Photo by Juan BARRETO / AFP)
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Venezuela's Machado Says Ally 'Kidnapped' after His Release

Venezuelan political leader Juan Pablo Guanipa gestures after their release outside Zona 7 prison in Caracas on February 8, 2026.  (Photo by Juan BARRETO / AFP)
Venezuelan political leader Juan Pablo Guanipa gestures after their release outside Zona 7 prison in Caracas on February 8, 2026. (Photo by Juan BARRETO / AFP)

Venezuela's Nobel peace laureate Maria Corina Machado said on Monday that armed men "kidnapped" a close ally shortly after his release by authorities, following ex-leader Nicolas Maduro's capture.

The country's Public Prosecutor's Office confirmed later that same day that former National Assembly vice president Juan Pablo Guanipa, 61, was again taken into custody and to be put under house arrest, arguing that he violated the conditions of his release.

Guanipa would be placed under house arrest "in order to safeguard the criminal process," the office said in a statement on Monday. The conditions of Guanipa's release have yet to be made public.

Machado claimed that her close ally had been "kidnapped" in the capital Caracas by armed men "dressed in civilian clothes" who took him away by force.

"We demand his immediate release," she wrote on social media platform X.

The arrest came after his release from prison on Sunday along with two other opposition figures, and as lawmakers prepared to vote Tuesday on a historic amnesty law covering charges used to lock up dissidents in almost three decades of socialist rule, reported AFP.

Shortly after his release, Guanipa visited several detention centers in Caracas, where he met with relatives of political prisoners and spoke to the press.

Guanipa had appeared earlier Sunday in a video posted on his X account, showing what looked like his release papers.

"Here we are, being released," Guanipa said in the video, adding that he had spent "10 months in hiding, almost nine months detained here" in Caracas.

- 'Let's go to an electoral process' -

Speaking to AFP later on Sunday, he had called on the government to respect the 2024 presidential election, which opposition candidate Edmundo Gonzalez Urrutia was widely considered to have won. Maduro claimed victory and remained in power till January.

"Let's respect it. That's the basic thing, that's the logical thing. Oh, you don't want to respect it? Then let's go to an electoral process," Guanipa said.

The opposition ally of Machado was arrested in May 2025, in connection with an alleged conspiracy to undermine legislative and regional elections that were boycotted by the opposition.

He was charged with terrorism, money laundering and incitement to violence and hatred.

Guanipa had been in hiding prior to his arrest. He was last seen in public in January 2025, when he accompanied Machado to an anti-Maduro rally.

Following Maduro's capture by US special forces on January 3, authorities have started to slowly release political prisoners. Rights groups estimate that around 700 people are still waiting to be freed.

A former Machado legal advisor, Perkins Rocha, was also freed on Sunday. So was Freddy Superlano, who once won a gubernatorial election in Barinas, a city that is the home turf of the iconic late socialist leader Hugo Chavez.

"We hugged at home," Rocha's wife Maria Constanza Cipriani wrote on X, with a photo of them.

Machado, who was awarded the 2025 Nobel Peace Prize for her efforts to advance democracy in Venezuela, had initially celebrated Guanipa's release.

"My dear Juan Pablo, counting down the minutes until I can hug you! You are a hero, and history will ALWAYS recognize it. Freedom for ALL political prisoners!!" she wrote on X on Sunday.

NGO Foro Penal said it had confirmed the release of 35 prisoners on Sunday. It said that since January 8 nearly 400 people arrested for political reasons have been freed thus far.

Lawmakers gave their initial backing to a draft amnesty last week which covered the types of crimes used to lock up dissidents during 27 years of socialist rule.

But Venezuela's largest opposition coalition denounced "serious omissions" in the proposed amnesty measures on Friday.

Meanwhile, relatives of prisoners are growing increasingly impatient for their loved ones to be freed.

Acting president Delcy Rodriguez, who was Maduro's vice president, is pushing the amnesty bill as a milestone on the path to reconciliation.

Rodriguez took power in Venezuela with the blessing of US President Donald Trump, who is eyeing American access to what are the world's largest proven oil reserves.

As part of its reforms, Rodriguez's government has taken steps towards opening up the oil industry and restoring diplomatic ties with Washington, which were severed by Maduro in 2019.


Benefit of Taking Magnesium Does Not Get Enough Attention

Nutrition experts recommended trying to get more of magnesium in our diet from food first (Harvard University)
Nutrition experts recommended trying to get more of magnesium in our diet from food first (Harvard University)
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Benefit of Taking Magnesium Does Not Get Enough Attention

Nutrition experts recommended trying to get more of magnesium in our diet from food first (Harvard University)
Nutrition experts recommended trying to get more of magnesium in our diet from food first (Harvard University)

Nutrition experts revealed that magnesium is often not given the same attention as other vitamins and minerals, although it plays a pivotal role in supporting the overall health of our body, especially improving blood sugar management and supporting neuro-psychological balance.

According to the US National Institutes of Health (NIH), magnesium is an abundant mineral in our body and it’s naturally present in many foods.

The mineral is required in more than 300 different reactions in our body, including those that regulate muscle and nerve function, blood sugar levels, and blood pressure.

“Magnesium plays a role in how our body handles sugar,” Scott Keatley, RD, co-owner of Keatley Medical Nutrition Therapy told Prevention magazine.

“It helps with the action of insulin, the hormone that controls blood sugar levels.” When you have enough magnesium in your body, insulin can work better and your body can manage blood sugar more effectively, Keatley said.

Also, stress can cause our body to use more magnesium than usual, which can limit our body’s ability to do other tasks with the nutrient, Keatley said.

“In addition, magnesium can help reduce the release of stress hormones like cortisol,” he said. “It’s like a natural chill pill that can help keep our body’s stress response in check.”

Magnesium helps regulate brain function and mood. It plays a role in releasing and using neurotransmitters, which are chemicals in our brain that affect our mood and emotions.

The mineral may help improve bone density and decrease fracture risk.
“Magnesium is stored in bones and is an important part of bone health,” said Deborah Cohen, DCN, an associate professor in the department of clinical and preventive nutrition sciences at Rutgers University School of Health Professions.

At baseline, magnesium can help to relax and widen your blood vessels, Keatley said. “This makes it easier for blood to flow and can help lower blood pressure,” he added. “It’s like making the highways wider so that traffic can move more smoothly.”

A 2025 review in hypertension found that magnesium seems to be beneficial for lowering blood pressure in people with high blood pressure and magnesium deficiency, but larger studies are needed.

There are a lot of foods that are high in magnesium. Nutrition experts recommended trying to get more of the nutrient in our diet from food first.

These are the most magnesium-rich foods, according to the NIH are: Pumpkin seeds, Chia seeds, almonds, spinach, cashews, peanuts, shredded wheat, soymilk, black beans, edamame, peanut butter, potato with skin, brown rice and plain yogurt.