Smog Sickness: India’s Capital Struggles as Pollution Surges

An Indian man rides a bike to commute amid heavy smog near New Delhi, India, 05 November 2024. (EPA)
An Indian man rides a bike to commute amid heavy smog near New Delhi, India, 05 November 2024. (EPA)
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Smog Sickness: India’s Capital Struggles as Pollution Surges

An Indian man rides a bike to commute amid heavy smog near New Delhi, India, 05 November 2024. (EPA)
An Indian man rides a bike to commute amid heavy smog near New Delhi, India, 05 November 2024. (EPA)

The toxic smog season in India's capital has just begun, but those unable to escape cancer-causing poisonous fumes say the hazardous impact on health is already taking its toll.

New Delhi regularly ranks among the world's most polluted capitals, with a melange of factory and vehicle emissions exacerbated by agricultural fires blanketing the city each winter, stretching from mid-October until at least January.

Cooler temperatures and slow-moving winds trap deadly pollutants, suffocating the megacity of 30 million people in putrid fumes.

Factory worker Balram Kumar returns home exhausted from work, but then is up all night coughing.

"I am barely able to sleep all night," Kumar, 24, told AFP as he waited outside a special pollution clinic, set up at the government-run Ram Manohar Lohia hospital.

"My chest hurts every time I cough. I have been taking medicines but there is no relief," said Kumar.

He pointed dejectedly to an X-ray of his chest.

"My cough is just not going," he said.

- Thousands of deaths -

On Tuesday, the level of PM2.5 particles -- the smallest and most harmful, which can enter the bloodstream -- topped 278 micrograms per cubic meter, according to monitoring firm IQAir.

That is 18 times the daily maximum recommended by the World Health Organization.

On the worst days, levels can shoot up as high as 30 times the daily maximum.

Piecemeal government efforts to mitigate the smog, such as a public campaign encouraging drivers to turn off their engines at traffic lights, have failed to make an impact.

A study in the Lancet medical journal attributed 1.67 million premature deaths to air pollution in the world's most populous country in 2019.

Air pollution in Delhi has worsened after a fireworks ban was widely flouted for raucous celebrations last week for the Hindu festival of lights, Diwali.

The cracker frenzy turned Delhi's winter skies dull grey.

Doctor Amit Suri, who heads the pollution clinic, said there is usually a surge of 20-25 percent in the number of patients turning up with respiratory issues after the festival.

This year, it is the same story.

"Most of the patients are coming with complaints of dry cough, throat irritation, running of eyes and some of them are also having skin rashes," Suri told AFP.

The hospital provides treatment and medicine free of cost.

None of its patients can afford private healthcare, and many cannot buy an air purifier for their homes.

The WHO says that air pollution can trigger strokes, heart disease, lung cancer and other respiratory diseases.

- 'How will I survive?' -

A study published in the Lancet Planetary Health journal in July said more than seven percent of all deaths in 10 of India's biggest cities were linked to air pollution.

Delhi was the worst offender, with 12,000 annual deaths linked to air pollution -- or 11.5 percent of the total.

India's Supreme Court last month ruled that clean air was a fundamental human right, ordering both the central government and state-level authorities to take action.

But critics say arguments between rival politicians heading neighboring states -- as well as between central and state-level authorities -- have compounded the problem.

"We need to create awareness," said Doctor Ajay Shukla, the hospital's medical superintendent. "The problem is getting bigger by the day."

On the worst days, Shukla said, it is like chain-smoking cigarettes.

Doctors have been counselling the patients and providing a list of what to do to alleviate the health issues.

The main advice is to try and stay indoors, shut doors and windows, and wear anti-pollution masks while outside.

But Kanshi Ram, a 65-year-old daily wage laborer visiting the clinic, said he did not know what he should do to ease his nagging cough, which has kept him off work this week.

"Doctors are asking me not to go out and breathe the polluted air," Ram, who earns 500 rupees ($6) for each day that he works.

"But how will I survive if I don't go out?" he added. "I feel so helpless."



Caffeinated Beverages May Help Protect the Brain, Study Says

A cup of coffee and a cappuccino are seen at a Juan Valdez store in Bogota, Colombia June 5, 2019. (Reuters)
A cup of coffee and a cappuccino are seen at a Juan Valdez store in Bogota, Colombia June 5, 2019. (Reuters)
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Caffeinated Beverages May Help Protect the Brain, Study Says

A cup of coffee and a cappuccino are seen at a Juan Valdez store in Bogota, Colombia June 5, 2019. (Reuters)
A cup of coffee and a cappuccino are seen at a Juan Valdez store in Bogota, Colombia June 5, 2019. (Reuters)

Drinking a few cups of caffeinated coffee or tea every day may help in a small way to preserve brain power and prevent dementia, researchers reported on Monday.

People with the highest daily intake of caffeinated coffee had an 18% lower risk of developing dementia compared to those with the lowest such intake, according to a study based on responses to questionnaires by 132,000 U.S. adults spanning four decades.

The study, published in JAMA, also found that the people with the highest intake had a lower rate - by nearly 2 percentage points - of ‌self-perceived memory ‌or thinking problems compared to those with ‌the ⁠lowest intake.

Results were ‌similar with caffeinated tea, but not with decaffeinated beverages, the researchers said.

While the findings are encouraging, the study does not prove caffeine helps protect the brain, they said.

The magnitude of caffeine's effect, if any, was small, and there are other better-documented ways to protect cognitive function as people age, study leader Dr. Daniel Wang ⁠of Harvard Medical School said in a statement.

Lifestyle factors linked with lower risks of ‌dementia include physical exercise, a healthy diet ‍and adequate sleep, according to previous ‍research.

"Our study suggests that caffeinated coffee or tea consumption can ‍be one piece of that puzzle," Wang said.

The findings were most pronounced in participants who consumed two to three cups of caffeinated coffee or one to two cups of caffeinated tea daily, the researchers reported.

Those who drank caffeinated coffee also showed better performance on some objective tests of cognitive function, according to the ⁠study funded by the National Institutes of Health.

Further research is needed to validate the factors and mechanisms responsible for the findings, the researchers said.

They noted that bioactive ingredients in coffee and tea such as caffeine and polyphenols have emerged as possible factors that reduce nerve cell inflammation and damage while protecting against cognitive decline.

"We also compared people with different genetic predispositions to developing dementia and saw the same results - meaning coffee or caffeine is likely equally beneficial for people with high and low genetic risk of developing ‌dementia," study coauthor Dr. Yu Zhang of the Harvard T.H. Chan School of Public Health said in a statement.


AlUla Announces Exceptional Ramadan Experiences

These programs come as part of efforts to enhance AlUla’s tourism experience - SPA
These programs come as part of efforts to enhance AlUla’s tourism experience - SPA
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AlUla Announces Exceptional Ramadan Experiences

These programs come as part of efforts to enhance AlUla’s tourism experience - SPA
These programs come as part of efforts to enhance AlUla’s tourism experience - SPA

AlUla Governorate is welcoming the holy month of Ramadan this year with a wide range of diverse tourism experiences that reflect the area’s distinctive character and rich cultural heritage, reinforcing its position as one of the Kingdom’s most prominent destinations to visit during the holy month.

During Ramadan, AlUla offers an integrated experience catering to different visitor preferences, including guided stargazing experiences, cultural events, and night markets, in addition to traditional dining experiences for Iftar and Suhoor, embodying the depth of AlUla’s cultural heritage and local identity.

The Ramadan programs in AlUla include a variety of standout events, such as Ramadan experiences at Maraya Hall, a cultural market, and live performances in the atmosphere of Ashar Valley, alongside heritage tours in AlUla Old Town that narrate stories of AlUla and its Ramadan customs, including the award-winning Incense Road Experience, SPA reported.

The programs also feature seasonal art exhibitions hosted across multiple cultural venues, including Design Space AlUla, the fourth edition of Desert X AlUla, and the Arduna exhibition at AlUla Oasis, in addition to experiences combining art, nature, and stargazing at Daimumah Oasis in collaboration with AlUla Manara.

Visitors are also offered tours to prominent archaeological sites, including Hegra, Dadan, and Jabal Ikmah, to explore ancient sites dating back centuries BCE and view unique rock inscriptions, as well as adventure experiences ranging from dinner and stargazing in Sharaan, hot-air balloon rides, mountain hiking trails, and safari tours.

These programs come as part of efforts to enhance AlUla’s tourism experience during the holy month of Ramadan and provide diverse options that meet visitor expectations, contributing to the growth of tourism activity and showcasing the governorate’s natural and cultural assets.


NCW Releases over 10,000 Animals under Reintroduction Programs

The releases carried out by the center over the past years included more than 80 priority wildlife species - SPA
The releases carried out by the center over the past years included more than 80 priority wildlife species - SPA
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NCW Releases over 10,000 Animals under Reintroduction Programs

The releases carried out by the center over the past years included more than 80 priority wildlife species - SPA
The releases carried out by the center over the past years included more than 80 priority wildlife species - SPA

The National Center for Wildlife (NCW) announced that the total number of wildlife animals released under its breeding and reintroduction programs for locally threatened species has exceeded 10,000 animals, an achievement reflecting the scale of the center’s sustained efforts to develop wildlife, restore ecosystems, and enhance biodiversity across various regions of the Kingdom.

The releases carried out by the center over the past years included more than 80 priority wildlife species, including reem gazelles (sand gazelles), Arabian oryx, Idmi gazelles, mountain ibex, houbara bustards, ostriches, and sandgrouse, as part of efforts aimed at supporting the recovery of natural populations of these species and enhancing their sustainability within their environmental and historical ranges, SPA reported.

CEO of NCW Dr. Mohammad Qurban noted that release operations are among the key tools for restoring ecosystems and reducing ecological imbalance, as the return of wildlife to their natural habitats contributes to protecting biodiversity and improving environmental quality, which in turn supports habitat integrity, the continuity of plant and animal components, and the enhancement of ecosystem functions over the long term.

NCW continues to implement its strategic plans to develop wildlife, protect endangered species, and enhance the efficiency of natural habitat management through expanding breeding programs, enhancing applied scientific research, building national capacities, and applying the best international practices in biodiversity management, in addition to raising environmental awareness, engaging local communities, and supporting eco-tourism, thereby contributing to achieving the objectives of the Saudi Green Initiative and Saudi Vision 2030, and the National Environment Strategy, toward thriving and sustainable wildlife, biodiversity, and ecosystems.