Prince William Takes Early-Morning Nature Walk Near South Africa’s Table Mountain

 Prince William, Prince of Wales talks to Megan Taplin, Park Manager for Table Mountain National Park during his visit at Signal Hill on November 05, 2024 in Cape Town, South Africa. (Ian Vogler/Pool via Reuters)
Prince William, Prince of Wales talks to Megan Taplin, Park Manager for Table Mountain National Park during his visit at Signal Hill on November 05, 2024 in Cape Town, South Africa. (Ian Vogler/Pool via Reuters)
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Prince William Takes Early-Morning Nature Walk Near South Africa’s Table Mountain

 Prince William, Prince of Wales talks to Megan Taplin, Park Manager for Table Mountain National Park during his visit at Signal Hill on November 05, 2024 in Cape Town, South Africa. (Ian Vogler/Pool via Reuters)
Prince William, Prince of Wales talks to Megan Taplin, Park Manager for Table Mountain National Park during his visit at Signal Hill on November 05, 2024 in Cape Town, South Africa. (Ian Vogler/Pool via Reuters)

Prince William went on an early-morning nature walk near South Africa's Table Mountain on Tuesday to promote the work of conservation rangers in a unique urban national park.

The Prince of Wales and heir to the British throne met with some of the rangers who guard the Table Mountain National Park, an 85-square-mile (220-square kilometer) area that overlooks Cape Town and spills into the city's suburbs in some areas.

William didn't go to the top of the famous flat-topped mountain, instead strolling through nature trails on Signal Hill, a foothill that sits by the ocean's edge.

The prince was accompanied on the walk by Megan Taplin, the park manager, and Robert Irwin, an Australian conservationist. William met with rangers, park firefighters and members of a K-9 dog unit.

“He got to learn about what they do on a daily basis and what challenges they face,” Taplin said. “We also spoke a lot about ranger wellness and how that's really important that rangers are supported, that their families are supported, because they are doing quite dangerous work and difficult work.”

William is in South Africa to promote his annual Earthshot Prize, which awards $1.2 million in grants to five entrepreneurs or organizations for innovative ideas that help the environment and combat climate change. William set up the Earthshot Prize in 2020 through his Royal Foundation and the awards ceremony will be held in Cape Town — the first time it's been in Africa — on Wednesday night.

The prince's four-day visit is a kind of environmental roadshow and is heavily focused on climate and conservation, though he did break away from those issues on his first day in Cape Town on Monday to attend a rugby practice at a local high school and play a little of South Africa's favorite sport with some of the kids.

William was also due to meet with South African President Cyril Ramaphosa at the president's Cape Town residence on Tuesday.

William has a range of engagements planned in South Africa's second-biggest city, including meetings with young environmentalists, attending a wildlife summit, visiting a botanical garden and spending time at a sea rescue institute and with a Cape Town fishing community.

William last visited Africa in 2018 but he has a strong connection to the continent. He traveled there as a boy after the death of his mother, Princess Diana, in a Paris car crash in 1997. He and his wife, Kate, got engaged at a wildlife conservancy in Kenya in 2010. And he said he came up with the idea for the Earthshot awards while in Namibia in 2018.

Before the visit, William said that Africa has always had “a special place in my heart.” William's brother Prince Harry visited South Africa and neighboring Lesotho last month for a charity he set up in southern Africa.

William's wife Kate, the Princess of Wales, and their children Prince George, Princess Charlotte and Prince Louis did not travel to South Africa. Kate only recently returned to some public duties after completing treatment for an undisclosed type of cancer.



Caffeinated Beverages May Help Protect the Brain, Study Says

A cup of coffee and a cappuccino are seen at a Juan Valdez store in Bogota, Colombia June 5, 2019. (Reuters)
A cup of coffee and a cappuccino are seen at a Juan Valdez store in Bogota, Colombia June 5, 2019. (Reuters)
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Caffeinated Beverages May Help Protect the Brain, Study Says

A cup of coffee and a cappuccino are seen at a Juan Valdez store in Bogota, Colombia June 5, 2019. (Reuters)
A cup of coffee and a cappuccino are seen at a Juan Valdez store in Bogota, Colombia June 5, 2019. (Reuters)

Drinking a few cups of caffeinated coffee or tea every day may help in a small way to preserve brain power and prevent dementia, researchers reported on Monday.

People with the highest daily intake of caffeinated coffee had an 18% lower risk of developing dementia compared to those with the lowest such intake, according to a study based on responses to questionnaires by 132,000 U.S. adults spanning four decades.

The study, published in JAMA, also found that the people with the highest intake had a lower rate - by nearly 2 percentage points - of ‌self-perceived memory ‌or thinking problems compared to those with ‌the ⁠lowest intake.

Results were ‌similar with caffeinated tea, but not with decaffeinated beverages, the researchers said.

While the findings are encouraging, the study does not prove caffeine helps protect the brain, they said.

The magnitude of caffeine's effect, if any, was small, and there are other better-documented ways to protect cognitive function as people age, study leader Dr. Daniel Wang ⁠of Harvard Medical School said in a statement.

Lifestyle factors linked with lower risks of ‌dementia include physical exercise, a healthy diet ‍and adequate sleep, according to previous ‍research.

"Our study suggests that caffeinated coffee or tea consumption can ‍be one piece of that puzzle," Wang said.

The findings were most pronounced in participants who consumed two to three cups of caffeinated coffee or one to two cups of caffeinated tea daily, the researchers reported.

Those who drank caffeinated coffee also showed better performance on some objective tests of cognitive function, according to the ⁠study funded by the National Institutes of Health.

Further research is needed to validate the factors and mechanisms responsible for the findings, the researchers said.

They noted that bioactive ingredients in coffee and tea such as caffeine and polyphenols have emerged as possible factors that reduce nerve cell inflammation and damage while protecting against cognitive decline.

"We also compared people with different genetic predispositions to developing dementia and saw the same results - meaning coffee or caffeine is likely equally beneficial for people with high and low genetic risk of developing ‌dementia," study coauthor Dr. Yu Zhang of the Harvard T.H. Chan School of Public Health said in a statement.


AlUla Announces Exceptional Ramadan Experiences

These programs come as part of efforts to enhance AlUla’s tourism experience - SPA
These programs come as part of efforts to enhance AlUla’s tourism experience - SPA
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AlUla Announces Exceptional Ramadan Experiences

These programs come as part of efforts to enhance AlUla’s tourism experience - SPA
These programs come as part of efforts to enhance AlUla’s tourism experience - SPA

AlUla Governorate is welcoming the holy month of Ramadan this year with a wide range of diverse tourism experiences that reflect the area’s distinctive character and rich cultural heritage, reinforcing its position as one of the Kingdom’s most prominent destinations to visit during the holy month.

During Ramadan, AlUla offers an integrated experience catering to different visitor preferences, including guided stargazing experiences, cultural events, and night markets, in addition to traditional dining experiences for Iftar and Suhoor, embodying the depth of AlUla’s cultural heritage and local identity.

The Ramadan programs in AlUla include a variety of standout events, such as Ramadan experiences at Maraya Hall, a cultural market, and live performances in the atmosphere of Ashar Valley, alongside heritage tours in AlUla Old Town that narrate stories of AlUla and its Ramadan customs, including the award-winning Incense Road Experience, SPA reported.

The programs also feature seasonal art exhibitions hosted across multiple cultural venues, including Design Space AlUla, the fourth edition of Desert X AlUla, and the Arduna exhibition at AlUla Oasis, in addition to experiences combining art, nature, and stargazing at Daimumah Oasis in collaboration with AlUla Manara.

Visitors are also offered tours to prominent archaeological sites, including Hegra, Dadan, and Jabal Ikmah, to explore ancient sites dating back centuries BCE and view unique rock inscriptions, as well as adventure experiences ranging from dinner and stargazing in Sharaan, hot-air balloon rides, mountain hiking trails, and safari tours.

These programs come as part of efforts to enhance AlUla’s tourism experience during the holy month of Ramadan and provide diverse options that meet visitor expectations, contributing to the growth of tourism activity and showcasing the governorate’s natural and cultural assets.


NCW Releases over 10,000 Animals under Reintroduction Programs

The releases carried out by the center over the past years included more than 80 priority wildlife species - SPA
The releases carried out by the center over the past years included more than 80 priority wildlife species - SPA
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NCW Releases over 10,000 Animals under Reintroduction Programs

The releases carried out by the center over the past years included more than 80 priority wildlife species - SPA
The releases carried out by the center over the past years included more than 80 priority wildlife species - SPA

The National Center for Wildlife (NCW) announced that the total number of wildlife animals released under its breeding and reintroduction programs for locally threatened species has exceeded 10,000 animals, an achievement reflecting the scale of the center’s sustained efforts to develop wildlife, restore ecosystems, and enhance biodiversity across various regions of the Kingdom.

The releases carried out by the center over the past years included more than 80 priority wildlife species, including reem gazelles (sand gazelles), Arabian oryx, Idmi gazelles, mountain ibex, houbara bustards, ostriches, and sandgrouse, as part of efforts aimed at supporting the recovery of natural populations of these species and enhancing their sustainability within their environmental and historical ranges, SPA reported.

CEO of NCW Dr. Mohammad Qurban noted that release operations are among the key tools for restoring ecosystems and reducing ecological imbalance, as the return of wildlife to their natural habitats contributes to protecting biodiversity and improving environmental quality, which in turn supports habitat integrity, the continuity of plant and animal components, and the enhancement of ecosystem functions over the long term.

NCW continues to implement its strategic plans to develop wildlife, protect endangered species, and enhance the efficiency of natural habitat management through expanding breeding programs, enhancing applied scientific research, building national capacities, and applying the best international practices in biodiversity management, in addition to raising environmental awareness, engaging local communities, and supporting eco-tourism, thereby contributing to achieving the objectives of the Saudi Green Initiative and Saudi Vision 2030, and the National Environment Strategy, toward thriving and sustainable wildlife, biodiversity, and ecosystems.