Grievances and Forgiveness Were Both on Display in Prince Harry’s Raw TV Interview

Britain's Prince Harry departs after attending court for his appeal against the rejection of his legal challenge to the British government's decision to take away his police protection when he is in Britain, outside the High Court in London, Britain, April 9, 2025. (Reuters)
Britain's Prince Harry departs after attending court for his appeal against the rejection of his legal challenge to the British government's decision to take away his police protection when he is in Britain, outside the High Court in London, Britain, April 9, 2025. (Reuters)
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Grievances and Forgiveness Were Both on Display in Prince Harry’s Raw TV Interview

Britain's Prince Harry departs after attending court for his appeal against the rejection of his legal challenge to the British government's decision to take away his police protection when he is in Britain, outside the High Court in London, Britain, April 9, 2025. (Reuters)
Britain's Prince Harry departs after attending court for his appeal against the rejection of his legal challenge to the British government's decision to take away his police protection when he is in Britain, outside the High Court in London, Britain, April 9, 2025. (Reuters)

The rift between Prince Harry and his family has burst into the open again with the prince’s raw television interview after losing a court case over his security.

In a long and at times emotional conversation, the 40-year-old prince said he wants reconciliation, while re-airing grievances against the royal family, the UK government and the media.

Here are key takeaways from Friday’s BBC interview:

A security feud has deepened the royal rift Harry said his father, King Charles III, won’t speak to him because of “this security stuff” – a legal wrangle over protection for the prince when he is in Britain.

“This, at the heart of it, is a family dispute,” he said.

Harry has been estranged from his family since he and his wife Meghan quit royal duties in 2020 and moved to the United States, alleging hostility and racist attitudes by the press and royal establishment. Harry’s tell-all 2023 memoir “Spare,” stuffed with private details and embarrassing revelations, made things worse.

But Harry said what’s souring the relationship now is a decision to remove his police protection detail after he stopped being a working royal. On Friday the Court of Appeal in London rejected Harry’s bid to restore the protection, saying a government committee was justified in deciding that security should be assessed on a case-by-case basis whenever Harry visits the UK.

Harry blamed the palace, alleging that the decision to withdraw his security had been made at the direction of royal officials, who sit on the committee alongside police and government representatives. He said they were “knowingly putting me and my family in harm’s way,” hoping that the sense of threat “would force us to come back.”

He suggested his father was part of the problem, saying he’d asked the king “to step out of the way and let the experts do their job.”

Harry highlighted health concerns about the king King Charles, 76, has been treated for an undisclosed cancer for more than a year. Buckingham Palace has given infrequent updates, and has not disclosed what form of cancer the king has.

Harry, who has met his father only once, briefly, since his diagnosis early last year, said “I don’t know how much longer my father has.”

He held out little hope of another meeting soon.

“The only time I come back to the UK, is, sadly, for funerals or court cases,” he said.

After taking several months off last year, Charles has returned to a full slate of public duties. This week he told a reception for cancer charities that being diagnosed was “a daunting and at times frightening experience.” He added: “I can vouch for the fact that it can also be an experience that brings into sharp focus the very best of humanity.”

Harry fears for his life and safety Harry has well-founded concerns for the safety of himself and his family.

He is fifth in line to the throne, behind his brother William and William’s three children. He spent 10 years in the British army, serving two tours of duty in Afghanistan.

Harry said that before 2020 he was placed in the highest tier of at-risk royals, alongside his late grandmother Queen Elizabeth II.

Since then, he has been stripped of taxpayer-funded police protection, and also denied permission to pay for it himself, leaving private security his only option.

He said that is not as good as police protection, which is provided for life to “people who leave public office,” such as former prime ministers.

“I can never leave the royal family,” he said. “I was born into those risks, and they've only increased over time.”

He claimed that “some people want history to repeat itself,” an apparent reference to the death of his mother Princess Diana. She was killed in a car crash in Paris in 1997 while being pursued by paparazzi.

He worries his children will lose part of their heritage Harry, Meghan and their children Archie, 5, and 3-year-old Lilibet, currently live in California, and Harry said he “can’t see a world in which I would be bringing my wife and children back to the UK.”

The prince said he loves Britain and “it’s really quite sad that I won’t be able to show my children my homeland.”

Harry claimed that he and his family are endangered when visiting Britain because of hostility aimed at him and Meghan on social media and through relentless hounding by news media.

Harry wants reconciliation with his family – but it may not be imminent Harry’s explosive memoir “Spare” scattered bitterness and blame at Charles, Queen Camilla – Harry’s stepmother – and his elder brother William.

In the interview, he said he could forgive his family, and even the British press that he reviles and has repeatedly sued.

“I would love reconciliation with my family. There’s no point in continuing to fight anymore,” Harry said.

Historian Anthony Seldon said Harry had chosen his words deliberately to signal he “wants to make a new start.”

“There will be no more spiteful books,” Seldon told Sky News. “He has signaled he wants to be back in a way that needs to be worked out.”

But Joe Little, managing editor of Majesty Magazine, said it's hard to see how reconciliation can happen.

“He clearly feels aggrieved at the outcome of this legal action, but there is a great deal to be gained by maintaining a dignified silence,” Little said. “Sadly, as we know from past events, this isn’t Harry’s way of doing things.”



Caffeinated Beverages May Help Protect the Brain, Study Says

A cup of coffee and a cappuccino are seen at a Juan Valdez store in Bogota, Colombia June 5, 2019. (Reuters)
A cup of coffee and a cappuccino are seen at a Juan Valdez store in Bogota, Colombia June 5, 2019. (Reuters)
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Caffeinated Beverages May Help Protect the Brain, Study Says

A cup of coffee and a cappuccino are seen at a Juan Valdez store in Bogota, Colombia June 5, 2019. (Reuters)
A cup of coffee and a cappuccino are seen at a Juan Valdez store in Bogota, Colombia June 5, 2019. (Reuters)

Drinking a few cups of caffeinated coffee or tea every day may help in a small way to preserve brain power and prevent dementia, researchers reported on Monday.

People with the highest daily intake of caffeinated coffee had an 18% lower risk of developing dementia compared to those with the lowest such intake, according to a study based on responses to questionnaires by 132,000 U.S. adults spanning four decades.

The study, published in JAMA, also found that the people with the highest intake had a lower rate - by nearly 2 percentage points - of ‌self-perceived memory ‌or thinking problems compared to those with ‌the ⁠lowest intake.

Results were ‌similar with caffeinated tea, but not with decaffeinated beverages, the researchers said.

While the findings are encouraging, the study does not prove caffeine helps protect the brain, they said.

The magnitude of caffeine's effect, if any, was small, and there are other better-documented ways to protect cognitive function as people age, study leader Dr. Daniel Wang ⁠of Harvard Medical School said in a statement.

Lifestyle factors linked with lower risks of ‌dementia include physical exercise, a healthy diet ‍and adequate sleep, according to previous ‍research.

"Our study suggests that caffeinated coffee or tea consumption can ‍be one piece of that puzzle," Wang said.

The findings were most pronounced in participants who consumed two to three cups of caffeinated coffee or one to two cups of caffeinated tea daily, the researchers reported.

Those who drank caffeinated coffee also showed better performance on some objective tests of cognitive function, according to the ⁠study funded by the National Institutes of Health.

Further research is needed to validate the factors and mechanisms responsible for the findings, the researchers said.

They noted that bioactive ingredients in coffee and tea such as caffeine and polyphenols have emerged as possible factors that reduce nerve cell inflammation and damage while protecting against cognitive decline.

"We also compared people with different genetic predispositions to developing dementia and saw the same results - meaning coffee or caffeine is likely equally beneficial for people with high and low genetic risk of developing ‌dementia," study coauthor Dr. Yu Zhang of the Harvard T.H. Chan School of Public Health said in a statement.


AlUla Announces Exceptional Ramadan Experiences

These programs come as part of efforts to enhance AlUla’s tourism experience - SPA
These programs come as part of efforts to enhance AlUla’s tourism experience - SPA
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AlUla Announces Exceptional Ramadan Experiences

These programs come as part of efforts to enhance AlUla’s tourism experience - SPA
These programs come as part of efforts to enhance AlUla’s tourism experience - SPA

AlUla Governorate is welcoming the holy month of Ramadan this year with a wide range of diverse tourism experiences that reflect the area’s distinctive character and rich cultural heritage, reinforcing its position as one of the Kingdom’s most prominent destinations to visit during the holy month.

During Ramadan, AlUla offers an integrated experience catering to different visitor preferences, including guided stargazing experiences, cultural events, and night markets, in addition to traditional dining experiences for Iftar and Suhoor, embodying the depth of AlUla’s cultural heritage and local identity.

The Ramadan programs in AlUla include a variety of standout events, such as Ramadan experiences at Maraya Hall, a cultural market, and live performances in the atmosphere of Ashar Valley, alongside heritage tours in AlUla Old Town that narrate stories of AlUla and its Ramadan customs, including the award-winning Incense Road Experience, SPA reported.

The programs also feature seasonal art exhibitions hosted across multiple cultural venues, including Design Space AlUla, the fourth edition of Desert X AlUla, and the Arduna exhibition at AlUla Oasis, in addition to experiences combining art, nature, and stargazing at Daimumah Oasis in collaboration with AlUla Manara.

Visitors are also offered tours to prominent archaeological sites, including Hegra, Dadan, and Jabal Ikmah, to explore ancient sites dating back centuries BCE and view unique rock inscriptions, as well as adventure experiences ranging from dinner and stargazing in Sharaan, hot-air balloon rides, mountain hiking trails, and safari tours.

These programs come as part of efforts to enhance AlUla’s tourism experience during the holy month of Ramadan and provide diverse options that meet visitor expectations, contributing to the growth of tourism activity and showcasing the governorate’s natural and cultural assets.


NCW Releases over 10,000 Animals under Reintroduction Programs

The releases carried out by the center over the past years included more than 80 priority wildlife species - SPA
The releases carried out by the center over the past years included more than 80 priority wildlife species - SPA
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NCW Releases over 10,000 Animals under Reintroduction Programs

The releases carried out by the center over the past years included more than 80 priority wildlife species - SPA
The releases carried out by the center over the past years included more than 80 priority wildlife species - SPA

The National Center for Wildlife (NCW) announced that the total number of wildlife animals released under its breeding and reintroduction programs for locally threatened species has exceeded 10,000 animals, an achievement reflecting the scale of the center’s sustained efforts to develop wildlife, restore ecosystems, and enhance biodiversity across various regions of the Kingdom.

The releases carried out by the center over the past years included more than 80 priority wildlife species, including reem gazelles (sand gazelles), Arabian oryx, Idmi gazelles, mountain ibex, houbara bustards, ostriches, and sandgrouse, as part of efforts aimed at supporting the recovery of natural populations of these species and enhancing their sustainability within their environmental and historical ranges, SPA reported.

CEO of NCW Dr. Mohammad Qurban noted that release operations are among the key tools for restoring ecosystems and reducing ecological imbalance, as the return of wildlife to their natural habitats contributes to protecting biodiversity and improving environmental quality, which in turn supports habitat integrity, the continuity of plant and animal components, and the enhancement of ecosystem functions over the long term.

NCW continues to implement its strategic plans to develop wildlife, protect endangered species, and enhance the efficiency of natural habitat management through expanding breeding programs, enhancing applied scientific research, building national capacities, and applying the best international practices in biodiversity management, in addition to raising environmental awareness, engaging local communities, and supporting eco-tourism, thereby contributing to achieving the objectives of the Saudi Green Initiative and Saudi Vision 2030, and the National Environment Strategy, toward thriving and sustainable wildlife, biodiversity, and ecosystems.