A UK man, who is living with Hodgkin's Lymphoma, says he grows giant pumpkins to help him manage his mental health.
Matt Peskett, from Dorking, was diagnosed in 2024 and while undergoing immense stress and uncertainty, he found horticultural activities to have physical and emotional benefits to his wellbeing, according to BBC.
The 48-year-old said: “Growing pumpkins is a good mental health distraction from your own brain because it's a project where you can focus your energy and time on. I carry on doing the things I love, because I think to myself I might not get another year to grow a big pumpkin.”
Peskett has been growing pumpkins since 2015, but after seeing Royal Horticultural Society expert Matthew Oliver’s record-breaking pumpkin on display at Hyde Hall, he decided to take on the challenge of growing gourds.
“Whether it's growing pumpkins or any gardening activity, it helps me connect with nature and reduce stress,” he said.
He added that growing a giant pumpkin requires a lot of “patience, dedication and hard work. Whenever I start growing another giant pumpkin, I think about what I need to do the next day to ensure it grows healthily.”
His wife jokes by saying that the pumpkin is 'the other woman,’ he said.
Peskett's most recent pumpkin, which he named Abdul, has found a home at Tully's Farm in Crawley, West Sussex.
The farm donated £500 to the cancer fund at Surrey and Sussex Healthcare NHS Trust in exchange for Abdul.
The trust is where Peskett is receiving care and treatment.
“I named the pumpkin after my hematology doctor. He was really proud when I told him,” he said.
Peskett says he “strongly recommends” people to do gardening to help deal with mental health stresses.
“It's relaxing, therapeutic and once you see what you have grown, it gives you a sense of achievement,” he explained.