When 'That Disease' Became Mine

A breast radiologist reviews ultrasound images and examination results. (Shutterstock)
A breast radiologist reviews ultrasound images and examination results. (Shutterstock)
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When 'That Disease' Became Mine

A breast radiologist reviews ultrasound images and examination results. (Shutterstock)
A breast radiologist reviews ultrasound images and examination results. (Shutterstock)

No one prepares you for that moment. For that phone call. For the instant you feel the life you have built, with care, patience, and love, beginning to collapse. “I’m sorry... we found cancer cells.” How? Why?

All I could see were the faces of my two daughters. Had I failed them? Would I still be here to watch them grow? Would I still get to be their mother? No one prepares you for the fear that follows those words.

How could this happen? No one in my family has ever had breast cancer. I never skipped my annual checkups. In fact, I had undergone my routine mammogram just one month earlier. It showed nothing. No warning signs. No reason to worry.

So how? How? How? Then time seemed to stop.

A procession of faces flashed before me: my husband, my parents, my siblings, my family, my friends, my colleagues. One question overwhelmed every other thought: How was I going to tell them?

And then came the hardest question of all. How was I going to tell my daughters?

In that moment, I felt I had somehow let everyone down.

My own body, one I had spent years caring for, had betrayed me. It had pulled me into unfamiliar territory, a place I never imagined I would have to enter. I exercise with almost obsessive discipline. I pay close attention to what I eat. I rarely get sick. Even COVID somehow passed me by. So how had this happened?

Once the initial shock began to fade, another part of me took over: the journalist. Instead of asking only, Why me? I began asking the questions I have spent my career asking.

What do the facts say?

What do the numbers tell us?

What are the treatment options?

What are the chances of recovery?

The answers surprised me. Nearly 90 percent of women diagnosed with breast cancer have no inherited genetic mutation linked to the disease and no family history of it. That reality challenges one of the most common assumptions many of us carry: that breast cancer is primarily hereditary. It also made me question the countless medical forms we fill out, where family history often feels like the defining measure of our risk.

I learned something else I wish someone had told me years ago: an annual mammogram may not detect a tumor in its earliest stages, while an MRI can sometimes reveal what other imaging cannot. I knew none of this. I wish I had.

By the grace of God, and because my cancer was caught early, I found myself facing a disease with a clear treatment plan and an excellent prognosis.

What I am going through is deeply personal, and something I would never wish on anyone. My first instinct was to keep it private. I thought that if I didn’t talk about it, perhaps I could pretend that the long road of treatment ahead wasn’t real. Perhaps silence would make it easier.

Instead, the opposite happened. The more I learned, the more I felt a responsibility to speak. I realized that staying silent would not change my reality. But it might deny another woman information that could change hers.

That is why I decided to write. Not because I am asking for sympathy. Not because I am seeking pity. I have been overwhelmed by the love, kindness, and support I have received, and I am deeply grateful for every message, every prayer, and every hand that has reached out to help me.

I am writing because I now understand that my story is not unusual. Thousands of women are living this same experience, quietly, and often alone.

Today, I find myself searching for women who have walked this path before me so I can learn from them. At the same time, I am choosing to make my own journey public in the hope that it may help someone else.

Perhaps another woman, somewhere far away, will read these words before finally scheduling the screening she has postponed for months. Perhaps she will ask for a second opinion. Perhaps she will insist on an MRI after a normal mammogram if something still doesn’t feel right.

Or perhaps she will simply find comfort in seeing me continue to write, continue to work, continue to appear on television, living my life while navigating treatment. I am not afraid of what lies ahead. Treatment will be difficult. There will be hard days. I know that.

But I also know this: I can endure pain. I will fight with everything I have, with my strength, my spirit, my body, and every ounce of determination I possess. I will fight for my daughters. For my husband. For my parents, my siblings, and my family. For my friends, who have become family in this life far from home.

I will fight. Perhaps it will defeat me. Perhaps I will defeat it. But I will never surrender.

To every woman who has fought, or is still fighting, this battle: I stand with you. I may grow tired. I may cry. I may have moments when I feel overwhelmed.

But I will never stop living. I will never stop loving. I will never stop finding joy. And I will never stop doing the work that gives my life purpose.

Breast cancer is now part of my story. But it will not be the ending of it. And I refuse to let it define who I am. I also hope to challenge a mindset that still exists in many of our communities: a fear so deep that people hesitate to even say the word *cancer* aloud, as though speaking its name somehow gives it power.

I believe the opposite is true. Naming it is the first step toward confronting it. Talking about it is the first step toward awareness. Awareness is the first step toward saving lives.

My name is Rana Abtar. I have breast cancer. It is part of my story. It is not my identity. And it will never define the life I choose to live. Because if this disease has entered my life, then I intend to confront it with the one thing it can never understand: A relentless love of life.



Tokyo Residents Fight for More Trees

This picture taken on August 25, 2026 shows a woman crossing with her bike on a street in Tokyo. (Photo by Philip FONG / AFP)
This picture taken on August 25, 2026 shows a woman crossing with her bike on a street in Tokyo. (Photo by Philip FONG / AFP)
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Tokyo Residents Fight for More Trees

This picture taken on August 25, 2026 shows a woman crossing with her bike on a street in Tokyo. (Photo by Philip FONG / AFP)
This picture taken on August 25, 2026 shows a woman crossing with her bike on a street in Tokyo. (Photo by Philip FONG / AFP)

One sweltering day in Tokyo, Kaoru Morimoto told friends she wasn't sure she could endure another summer in her neighborhood, where tree cover and the crucial shade it provides is dwindling.

As Japan experiences ever more frequent extreme heat, tree cover that can help lower temperatures is shrinking rather than growing in Tokyo, bucking a trend among many major world capitals.

Morimoto wants that to change. Last year she launched a campaign urging officials to set a canopy cover target, a rare grassroots initiative focused on the issue.

"Everyone says the summer has become more intense," but public awareness about Tokyo's lack of tree cover is low, Morimoto told AFP.

In this picture taken on August 25, 2026 activist Kaoru Morimoto looks on while checking the temperature in Nakano district of Tokyo. (Photo by Philip FONG / AFP)

Together with Susumu Nirasawa, a fellow resident in her western Tokyo neighborhood of Nakano, the 66-year-old organizes expert talks, shares temperature data on social media, and attends local council meetings where she petitions officials. Around 30 others in the community have joined the cause.

"We want the ward government to take the issue seriously," Nirasawa, 71, said.

Japan saw its hottest summer on record in 2025, with warmer days on the rise globally due to climate change.

This year, the country recorded almost 120 heat-related deaths between May and August, while more than 73,000 people needed emergency care.

Although experts say greater tree cover can help lower air temperatures, a University of Tokyo study in 2024 showed the city lost canopy cover equivalent to three and a half times the size of New York's Central Park in under a decade.

Thermometers and notebook in hand, Morimoto and Nirasawa take their own temperature readings in Nakano, hoping hard data will help unite their neighbors behind the cause.

We "measured the shade under trees with large canopies and under trees that had been more heavily pruned," said Morimoto. "There was about a three-degree difference."

In the 2024 study, University of Tokyo researcher and urban forestry expert Kinya Shiraishi found that canopy cover in central Tokyo fell to 7.3 percent in 2022 from 9.2 percent in 2013, a loss of 12 square kilometers.

By comparison, canopy cover in New York stands at around 23 percent, with the city aiming to raise it to 30 percent by 2040.

London aims for a 10 percent increase from its current 20 percent by 2050, while Paris also plans to boost coverage from about 18 percent.

"If we want to improve the quality of urban life, canopy cover is one of the key factors," Shiraishi told AFP, adding that trees also lower flooding risks and can help city dwellers feel calmer.

He said the decline was driven largely by the loss of private residential gardens, with ageing landowners selling their properties and mature trees often felled as large plots are subdivided to meet housing demand in the capital.

Many roads in Tokyo are also narrow and have little space for greenery, while authorities are wary of trees toppling over in extreme weather.

A Tokyo metropolitan government official told AFP that the city "is currently working to expand tree canopies through careful pruning, focusing on roads where the pavements are wide and the trees can grow".

Without proper management, trees threaten the visibility of traffic lights and are at risk of falling during typhoons, he said, adding that Tokyo uses a benchmark for measuring greenery which includes farmland and grassland found in its outer reaches.

But on a hot, sunny day in the city center, there was little shade along a street home to the finance ministry. One plane tree stood almost bare, its upper branches cut back close to the trunk.

"Unless we promptly make efforts to increase canopy cover and shift our policies, we'll run out of time," said Eijiro Fujii, professor emeritus at Chiba University who specializes in horticulture, glancing at a group of heavily pruned trees in Tokyo's central district of Kasumigaseki.

In this picture taken on August 25, 2026 Eijiro Fujii, professor emeritus at Chiba University, speaks during an interview with AFP in the Kasumigaseki neighbourhood, where most government ministries are located, in Tokyo. (Photo by Philip FONG / AFP)

Fujii blames overpruning, developed to manage trees in limited spaces, as well as the frequent rotation of public officials overseeing street greenery, for the decrease in canopy cover.

In Nakano, Morimoto and Nirasawa say the ward's mayor has recently begun to emphasize the importance of tree shade, but neighborhood officials have so far failed to set a target for canopy cover.

"Deaths from heat stroke are rapidly increasing in Japan," Fujii said. "We need to act before it's too late."


KAUST, Oxford Develop Electronic Sensor to Detect Parkinson’s Markers in Blood

The study was published in Science Advances. SPA
The study was published in Science Advances. SPA
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KAUST, Oxford Develop Electronic Sensor to Detect Parkinson’s Markers in Blood

The study was published in Science Advances. SPA
The study was published in Science Advances. SPA

Researchers at King Abdullah University of Science and Technology (KAUST), in collaboration with the University of Oxford, have developed a blood-based electronic sensor capable of detecting molecular signatures associated with Parkinson’s disease.

The study was published in Science Advances. The technology uses a highly sensitive electronic sensor developed at KAUST to simultaneously detect three different forms of alpha-synuclein, a protein closely associated with Parkinson’s disease. The sensor can detect these proteins at extremely low concentrations that are difficult to measure using conventional analytical techniques.

The approach first isolates tiny packages released by nerve cells into the bloodstream before their protein contents are analyzed using the electronic sensor. At the heart of the technology is a transistor that amplifies very small biological signals into much larger electronic signals, allowing all three forms of alpha-synuclein to be measured within 40 minutes.

Parkinson’s damages dopamine-producing neurons, leading to problems with movement, balance, and other bodily functions. It is currently diagnosed largely through clinical assessment, often after characteristic movement symptoms have emerged.

Detecting disease-related proteins originating from the brain could offer an earlier window into the disease but measuring them in blood is extremely difficult because more than 95 percent of circulating alpha-synuclein originates from red blood cells, creating heavy background noise.

Saudi Arabia’s healthcare system is placing increasing emphasis on prevention and earlier detection as people live longer. Life expectancy in the Kingdom has risen to 79.7 years, approaching the Saudi Vision 2030 target of 80, while the proportion of older people is expected to grow significantly in the coming decades.

Against this backdrop, technologies that could eventually help identify age-related diseases such as Parkinson’s earlier could become increasingly relevant to long-term healthcare.

In a blinded evaluation involving 59 participants from the Oxford Discovery cohort, the platform achieved 90.9 percent accuracy in distinguishing disease-associated profiles from healthy controls.

The study included people diagnosed with Parkinson’s disease, healthy controls, and individuals with isolated REM sleep behavior disorder, a condition which is associated with an increased risk of developing Parkinson’s or related neurological disorders.

Researchers found distinct patterns in the different forms of alpha-synuclein across the groups, suggesting that measuring them together could provide more useful diagnostic information than relying on a single marker.

Associate Professor of Bioengineering at KAUST Sahika Inal said: “Changes associated with Parkinson’s can begin long before a clinical diagnosis, but detecting those changes through something as accessible as blood remains extremely challenging.”

“Our approach allows us to detect several forms of alpha-synuclein together at extremely low concentrations. These early results are encouraging, and the next step is to validate the technology in much larger groups of patients,” he added.

The researchers caution that the technology is not yet a standalone clinical blood test. The current study represents a retrospective evaluation in an initial cohort, and larger, prospective, multicenter clinical studies will be needed to establish its long-term predictive value before the platform could be used routinely in healthcare.


Sumatra Rhino Pregnancies Nurse Hope for Endangered Species' Future

People commute along a road as haze from forest and land fires shrouds Palembang, South Sumatra on October 2, 2026. (Photo by AL ZULKIFLI / AFP)
People commute along a road as haze from forest and land fires shrouds Palembang, South Sumatra on October 2, 2026. (Photo by AL ZULKIFLI / AFP)
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Sumatra Rhino Pregnancies Nurse Hope for Endangered Species' Future

People commute along a road as haze from forest and land fires shrouds Palembang, South Sumatra on October 2, 2026. (Photo by AL ZULKIFLI / AFP)
People commute along a road as haze from forest and land fires shrouds Palembang, South Sumatra on October 2, 2026. (Photo by AL ZULKIFLI / AFP)

Two critically endangered Sumatran rhinos have fallen pregnant at an Indonesian sanctuary, boosting hopes for the survival of one of the world's rarest and most threatened mammals, the government said on Sunday.

Ratu, a female Sumatran rhino at the Way Kambas National Park on Sumatra island, has been pregnant with her fourth calf for 238 days -- nearly half the gestation period.

Ratu means "queen" in Indonesian.

Ratu's daughter, Delilah, is more than 250 days into a pregnancy with her second calf, and both should give birth in May next year.

"The pregnancies of these two Sumatran rhinos are not only good news for Indonesia, but also for the world," AFP quoted Indonesian forestry ministry official Ahmad Munawir as saying in a statement.

"The pregnancies of the two female rhinos are part of long-term efforts to ensure the survival of the Sumatran rhino population through planned breeding, reproductive health management, and intensive monitoring of individual animals," he added.

The ministry said the health and safety of the females were being closely monitored by a medical team, keepers, and national parks management.

"All five species of rhino face serious threats... This announcement marks a significant milestone in the fight to save this imperiled species," Nina Fascione, executive director of the International Rhino Foundation, said in a separate statement.

"Ratu and Delilah's pregnancies represent two more individuals that can help bring Sumatran rhinos back from the brink of extinction."

The International Union for Conservation of Nature (IUCN) classifies Sumatran rhinos as critically endangered, with fewer than 80 individuals remaining in the wild.

The species is found only in Indonesia, scattered across national park areas in North Sumatra, Lampung, Bengkulu, and East Kalimantan.